Visualizing What You Need with Dr Sará King | Take a Moment Guided Meditation

Join Dr. Sará King in asking yourself the fundamental question; "What do I need?" By visualizing what we need to feel seen, loved, and heard, we can breathe life into these things and offer them to ourselves and others.
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Dr. Sará King is a neuroscientist, political and learning scientist, education philosopher, social entrepreneur, public speaker, and certified yoga and mindfulness meditation instructor. Dr. King is an NIH postdoctoral fellow in neurology at OHSU in the Oregon Center for Complementary and Alternative Medicine in Neurological Disorders, a Garrison Institute fellow, and a member of Google’s well-being think tank Vitality Lab.
The founder of MindHeart Consulting, a neuroscience consulting firm, Dr. King offers up The Science of Social Justice framework and the Systems Based Awareness Map (SBAM), both of which she created to explore our capacity to heal intergenerational trauma and promote the well-being of collective nervous systems, in partnership with the Museum of Modern Art in New York. She is also one of the codirectors of Mobius, an organization creating a home for liberatory technology. In 2021, she was named “One to Watch” by Mindful magazine and made the November cover of Yoga Journal as a “Game Changer” for her work bridging neuroscience, social justice, and contemplative practices. In 2022, she was named one of the "10 Most Powerful Women in Mindfulness" by Mindful magazine.
If you would like to watch our videos in full, and ad-free, we would love to invite you to join Sounds True One. There is a lot of great content for you to explore, and many other features you may find enjoyable! Join the world’s foremost spiritual teachers, wisdom leaders and luminaries of our time-all in one place + live classes, Q&A sessions with teachers, online community events, book clubs, original shows, and more on Sounds True One-your home for wisdom, connection, and wellbeing.
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Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.
Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.
Connect with us:
Facebook: bit.ly/2XFIIeE
Instagram: bit.ly/2UlEoiH
Website: bit.ly/2tOl02d

Пікірлер: 4

  • @ewalichorowicz4614
    @ewalichorowicz46142 ай бұрын

    That is beautiful! ❤ Thank you so much Dr. Sara

  • @iloveFreedom.
    @iloveFreedom.2 ай бұрын

    ❤🎉Thankyou❤🎉

  • @UtaSchmelter
    @UtaSchmelter2 ай бұрын

    🧡💙🙏

  • @simplysunmoon
    @simplysunmoon2 ай бұрын

    ❤️☀️🌙

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