So much of the content online is like fast food for the mind - it exploits our impulses. Videos about gossip or drama get us to click, but after the video is over, we've gained nothing in exchange for our most valuable assets - our time and attention. I want After Skool to be resource that is educational, entertaining and when you leave this video you will feel like you have gained something. Be careful where you focus your attention. If you don't have a plan, you become a part of someone else's plan. Anyways, there's my little rant. I hope you enjoyed this video! If you like this video, please consider supporting After Skool on Patreon. Thank you. www.patreon.com/AfterSkool

@kevhead1525

5 ай бұрын

The miniscule amount of positive content like yours makes it hard to shut down media completely. It's all poison or empty calories. I think what's best for me is to limit my anger at things I have no control over. Thanks for doing your bit to help us.

@mkeyx82

5 ай бұрын

Thank you.

@L4Nigav

5 ай бұрын

@carefulcarpenter

5 ай бұрын

_Synchronistic Mathematics_

@msmasonry74

5 ай бұрын

I love your videos. If you don't mind me asking, I was wondering what program you use to make them? I have Doodly, but only the basic one. I hope to be upgrading it soon. to be able to make some short videos with it, but more for advertising...as a side gig.

“As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives.”

@williaml9445

5 ай бұрын

That's the perfect way to put it

@TrainerHutch

5 ай бұрын

Well said! My coach always talks about them like grooves in the snow. Some deep some shallow.

@flipjupiter5077

5 ай бұрын

Just tricking yourself.

@brandonhoszkiw9395

5 ай бұрын

​@@flipjupiter5077no that's cynicism

@Teddy143Fresa

5 ай бұрын

Are steps taken to wear paths upon the ground? If so, then our concern is leaving a way for others to follow. Do you think thoughts to wear a way to think those thoughts again? One step changes your position. If you give attention, then it changes your view. One thought changes perspective too.

"You are the creator of your life, not the victim of it. " powerful statement!

@gratefulkm

5 ай бұрын

and its utter bollocks What that really means is in your delusion create another delusion within that delusion and live in that tiny reality, which is extremely dangerous to the individual and others Because delusions always break

@bigpoppasmurf

5 ай бұрын

​@gratefulkm thats how you took it? I took it as regardless of what happened in my past, i dont have to dwell on it or continue to experience it any longer. I can move on and be more than a past instance.

@gratefulkm

5 ай бұрын

@@bigpoppasmurf your imaginary imagined imagination can imagine such a delusion(that will break) in your tiny little left PFC , but the rest of your biology ignores and never listens to the noise in your left PFC You cant imagine or talk yourself better, all you can imagine and talk yourself into is becoming disconnected from reality and into ever more tiny delusions

@Maakyo

4 ай бұрын

@@bigpoppasmurf My only criticism of this line of thinking is that constant physical stress and trauma from disease, or other such things out of your control, can cause cyclical patterns of negative thoughts and behaviors. Can you leverage positive emotions to your benefit? Yes, but under poor conditions you are less likely to engage in such behavior. I have a chronic illness and a few other permanent conditions that I was either born with or have had thrust upon me. Positive thinking has helped me in many regards, but I find difficulty in maintaining such a mentality since those conditions are cause for consistent and brutal pain and stress. It is more simple if you don’t live with such things, but if you do, and more people do than don’t, then finding this balance is an uphill battle, and quite frankly insurmountable to the average human with what little power and love is available to them.

@spacetang

4 ай бұрын

Would you say that to people losing loved ones in Palestine?

Be grateful 3 times a day. Such a simple thing with mountains of power.

Isn't it crazy how we simultaneously live in the safest times yet are at each other's throats with even more stress than we had when we were actually being chased by lions.

@artingwithmy4879

2 ай бұрын

Not really. Back then the resources to live and feed one's family weren't controlled by corporations and corrupt governments.

@elleshawal04

24 күн бұрын

@@artingwithmy4879 so true boss

Every morning I say, I am alive, I am healthy, I am happy, thank you God. It's that simple 🎉

@joelofty6436

5 ай бұрын

No, it isn’t.

@ZafOsophy

5 ай бұрын

@@joelofty6436 Explain.

@user-kj1nf2ki6p

29 күн бұрын

Yes it is. It’s as simple or as hard as “we” make it. Our choice!!❤

@user-kj1nf2ki6p

29 күн бұрын

Yes it is. It’s as easy or as hard as we make it. Our choice ❤

@GreenTaraAZ

14 күн бұрын

@@user-kj1nf2ki6pFor those of us who experienced chronic toxic stress throughout our childhoods, living in a constant state of fear while our brains were developing, it is not. Please inform yourself about trauma and the brain before judging others.

Great video and drawings as always! Last year I was out of balance but I learned some things to get out of my burnout. 1. quit social media for at least 1 month. 2. Stop looking at the news! 3. Breathing excersize (wim hof breathing rounds). 4. Listing to singing bowls while laying on bed. 5. Connect with nature by walks and take a swim (especially the cold waters). 6. And when I felt better, I started to get to my workouts again and feel great now :) If you feel stressed, maybe this will help

@DBLQ06

4 ай бұрын

This sounds like the perfect recipe, I'm gonna try it myself! Thank you!!

@nickyginn9137

3 ай бұрын

Thank you. Fantastic advice. I need this right now.

@prestonjackson9086

3 ай бұрын

Wim all the way

@ndjubilant8391

Ай бұрын

Thank you. I like to swim 🏊‍♂️ and ❤Wim Hof

@susannahdi

18 күн бұрын

Great advice. I need to quit social media for awhile. It’s been in my thoughts lately so it will happen.

This channel is nothing if not a blessing to humanity. Thank you for doing what you do, the healing power of spreading positivity is wonderful.

@AfterSkool

5 ай бұрын

Awww Thank you! I really appreciate you.

@SlickNick98

5 ай бұрын

​@AfterSkool keep up the amazing work ur helping so many people very greatful for ur channel! 🤝🙌

@jessicae.6995

5 ай бұрын

It was meant to be that I saw this video, thank you for your content and work!❤God is good.

@bbe3034

5 ай бұрын

@@AfterSkoolThank you for this video! I can attest that the heartache that our grown 3 children have caused, has brought on health problems and some depression. We raised them with love and generosity. Very involved with all of their activities in school and church. Of course as we are getting older we expect some health issues. But it really hurts psychologically!!

I'm going to practice gratitude meditation 3x a day and going to change my life today🎉❤

"We can't solve problems by using the same kind of thinking we used when we created them." Albert Einstein

2:58 5:27 6:45 8:54 gratitude immediate effects 10:15 synchronicities when you’re grateful

At 43 yo I’m only now learning the power of the mind and our mindset daily. So much of how you think can and does become reality.

@mar3love

4 ай бұрын

💯

This is frighteningly eye-opening. It is so easy to get "addicted" to negativity which seems like a paradox but you see it more and more I think. 😮

This is what we need to practice daily: gratitude and self love. Now let's breathe,,, :)

I have healed my back pain! With my thoughts!;I have degenerate disc disease for 20 years, surgery, cortisone shots, pain pills etc! Since my spiritual Awakening, this past year, I have healed . Y pain alone! Listening To u Joe!!

@Greensky02

4 ай бұрын

Happy to hear that your back is feeling better, though I fear you may have missed the point of this video. It's not about healing your physical ailments by thinking good thoughts (you should try strengthening your core, improving your posture and stretching for that purpose), it's about the correlation of the way that you choose to think having a direct effect on your mental health over a period of time.

@rez2195

3 ай бұрын

Well done man, if we change the side effect are Heald and healthy body ❤

@darcydistefano363

2 ай бұрын

@@Greensky02 Mental health? that's not in the title :Use Your Thoughts to Optimize Your Health .

@Greensky02

2 ай бұрын

@@darcydistefano363 Mental health is part of your health though... so not sure what you're trying to say there. Your mind can convince your body that it's not alright which directly affects the way that your body feels, therefore affecting your physical health. The two go hand in hand.

@zubairvlogs4986

2 ай бұрын

Amazing I can't believe it. I'm living with hearing problems and worst tinnitus for the last 12 years. I had 2 failed eardrum surgeries. Dr said now you will have to live with this hearing loss. I hope this will work for me atleast

Psychedelics are just an exceptional mental health breakthrough. It's quite fascinating how effective they are against depression and anxiety. Saved my life.

@APOLLINAIREBARTHOLOMIEU

2 ай бұрын

Can you help with the reliable source I would really appreciate it. Many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable source here in Australia. Really need!

@Jennifer-bw7ku

2 ай бұрын

Yes, dr.sporesss. I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.

@elizabethwilliams6651

2 ай бұрын

I wish they were readily available in my place. Microdosing was my next plan of care for my husband. He is 59 & has so many mental health issues plus probable CTE & a TBI that left him in a coma 8 days. It's too late now I had to get a TPO as he's 6'6 300+ pound homicidal maniac. He's constantly talking about killing someone. He's violent. Anyone reading this Familiar w/ BPD know if it is common for an obsession with violence.

@APOLLINAIREBARTHOLOMIEU

2 ай бұрын

Is he on instagram?

@Jennifer-bw7ku

2 ай бұрын

Yes he is. dr.sporesss

I'm having a bad case of anxiety lately and I'm truly grateful for this video. I'll do my best each day to make a conscious positive change of my thoughts. Praying for a healthy mind, body and spirit to everyone! 🤍

@gedman9527

12 күн бұрын

Hope your anxiety is better and your good 👍

The people who spreading awareness about health issues are angels of god. May god’s blessings keep you healthy and joyful and your life becomes a celebration. May god blossom your consciousness

This needs to be taught everywhere. Not enough people are aware of this

i love Joe Dispenza.. He taught us alot..

This describes the situation I am in after more than a decade suffering from a car crashing into me and the loss, pain, trauma, disability it caused. Life is not fair. It is hard. Too often too hard for some. This vid helps. Grateful.

@MsBrowniepuff

5 ай бұрын

You are right, life is absolutely not fair. I believe to find purpose in our pain we can find a way to help others going through similar struggles. Sending you love 💕

@keenflash7430

4 ай бұрын

It’s time you tap into your sub conscious to heal past supernatural ability

@XOXOX4242

4 ай бұрын

​@@keenflash7430 How?

@trendingshortshorts

4 ай бұрын

He has a great series on Gaia about, changing your brain, healing and meditation. Rewire your brain. Def worth watching and then implementing his teachings .

@camielkotte

4 ай бұрын

@@trendingshortshorts thank you. Will tap into that. I am currently working on trauma treatment and mental change is part of it. Might be the right time to encounter this Dr s work.

I find thinking too far into the future or past causes me a significant amount of stress. The best piece of advice I've ever received is to take it one day at a time... utilizing what I have now thus shaping out a better future.

I like all the little mushrooms he drew in the various pictures even though they are never mentioned. I hope people pick up on how impactful mushrooms are with transforming negative perspectives into positive ones.

@mtcelticharper

3 ай бұрын

They have utterly transformed my life. 23 years of suicidal depression gone in one session. I am now filled with wonder and awe and joy and gratitude every day. Mentally I'm SO much better! But physically, my traumatized body needs to catch up, which is why I'm watching videos like this, to try to help my chronic health issues.

Joe Dispenza is a great teacher. Many of these ideas are not new but he puts it all together in a scientific way

@QThePrimary

5 ай бұрын

Dispensza opens Spiritual Wormholes in the brain

@tzgaming207

5 ай бұрын

I'd call Dispenza a quack, but you have to be a doctor. This guy is a chiropractor; chiropractors are not MDs. They are practitioners of pseudo-science.

@intentionaloutcome9068

4 ай бұрын

Redirecting your thoughts to create better emotional states of being has nothing to do with science, its just a way of being.

@tzgaming207

4 ай бұрын

@@intentionaloutcome9068 Redirecting your thoughts to create a better emotional state is absolutely scientifically relevant, & factually true! Keeping a positive mindset does help promote better health, & there's nothing wrong with that way of being! But this is not what Dispenza claims. The human brain has no magical ability to cause physiological processes to be more effective than they're going to be without your thinking about them, & definitely not going to affect any malady that has afflicted humankind for hundreds of thousands of years. If that's all it took to reverse Type 1 diabetes, leukemia, bipolar disorder, or any of thousands of other conditions, we'd already know about it; it would just be part of the natural order of things & we wouldn't need Dispenza to tell us. If there was anything legit about "alternative medicine", it would just simply be "medicine". Anyone who claims that they have some new information that can significantly & quantifiably cure diseases that have been stumping people with actual relevant education & expertise for generations, _MUST_ back their claim up with evidence. Large scale, reproduceable studies. No exceptions! Otherwise, it's pseudoscience & magical thinking. Dispaneza's claims that we can basically think ourselves well is bullshit on its face & potentially criminal. Remember, he's a chiropractor, who are not doctors & have no legitimate scientific backing. Ever notice they don't 'cure' anyone, & need to keep going back for more 'adjustments'? (Spoiler: nothing gets adjusted when they crack your back, it just feels good... for a little while)

@paula-pw7yd

Ай бұрын

He’s very knowledgeable but a terrible teacher

Start giving and you will start feeling grateful ❤️ because the people you give to usually express gratitude, and the feeling gets transferred to you.

You're assisting me to develop into a healthy body. Thankful to you.💗

maaaan this could not have been posted at a better time for me, love the work you do after school, to say it has changed my life would be an understatement

@eshamerita5970

5 ай бұрын

Beautiful. May it be the start of the best part of your life.

i´m tearing up right now😭 i want to heal so bad and my body needs it but it´s difficult you know

Its crazy, i started having panic attacks earlier last month, and because ive been using positive reenforcement and affirmations to bring my mind back to a healthy state, its been working!

WOW. I didn’t realize how much negativity I have going on, until you listed emotions & I checked pretty much all of them off. My stress is through the roof, I feel it & it’s killing me. I took a cortisol test recently & it also reflected how terrible I feel. This was a harsh awakening that I need to change my focus, & how I perceive & process the world. Thank you!

@muhammadkabir8166

4 ай бұрын

Hello

@courtneyalva

2 ай бұрын

@@aminabdullah350 hmm can you explain?

@courtneyalva

2 ай бұрын

@@aminabdullah350 😅

I did this with my own body. And now Im UC free fully healed. Our bodies are so amazing, amazing doesnt even begin to describe the power we have sitting inside of our bodiea

@elysenyla6616

2 ай бұрын

how exactly did you do it?

@shannondennis5108

2 ай бұрын

​@@elysenyla6616 Self love, self care and self talk At night I love saying to myself: I am so thankful for my deep, healing, peaceful sleep and I'm thankful I wake up feeling freshed, revitalised, energised and the observer. When I wake: I am thankful I wake up feeling good, it is my dominant intent to feel good. I wish you all the best on your Soul's journey🙏

@elysenyla6616

2 ай бұрын

@@shannondennis5108 thank you so much i really appreciate that i’m going to try and stay consistent with doing that 🙏🏽❤️

@shannondennis5108

2 ай бұрын

@@elysenyla6616 you're welcome! I found the 'Pain free you' KZread channel very helpful. I wish you all the best 🙏

@IndialienJones

13 сағат бұрын

@@shannondennis5108 I do this every night as well. I tell my veins, which have continued to worsen over the past few months, that I love and appreciate them. I feel gratitude and truly mean it with all my heart when I'm saying it. I really feel it. Then I wake up and watch them get worse by the day. I wish this worked.

Wow this spoke volumes. I once experienced this rumination of my negative past. I was able to finally get over it through normal meditation and lifestyle changes. Immediately felt 50% more myself again. I’m going to add daily gratitude now. Excited to see what the future holds!

I have the book You are the placebo sitting right next to me on the night stand. I’ve gotten through almost half and it really has helped me shift my thinking. Still a work in progress, especially dealing with a physical injury. But I am healing ❤️

@mondojohnso

4 ай бұрын

I have his book Becoming Supernatural. Truly life changing, healed 2 chronic diseases and a tumor with his work. Good luck my friend ❤️

@MEF7

4 ай бұрын

@@mondojohnso That's incredible!! Can you expand on that please?

WOW. I am so thankful and grateful that I came across this video this morning. I will be back to each this more than just a few times.

Thank you very much, I'm grateful that there are people like you ❤

The most important & most amazing visualized summary I have ever seen about self-healing. Truly grateful.🙏🏼❤️

I’m so glad I got this notification, I have missed these! Content like this is so rare and valuable. Thank you!

Definitely experiencing this for the last couple of years. Testing inverse out makes sense

Thank you! Gratitude for your service to humanity! Blessings and good vibes sent your way!

this is so appropriate for so many people...one of the best you've done. Thanks.

This was REALLY cool After Skool! As someone whose studied his work for almost 3 years and does his meditations daily in and out of his in-person events, I really appreciate the powerful visuals here.🙏🏾❤️

I so love Dr Joe, he does not know this, however he totally saved my life !! ♥ gratitude!!

I love your illustrations!! They're brilliant!! Always so perfect for the context!

Thanks so much! I love Joe Dispenza… And I'm enjoying his meditations a lot these days

I really love the illustrations. So many of our traumas stem from childhood and this really lends itself to healing our inner child. Simple and colorful means to express wisdom. Thank you.

These explanations are so good. My english is not the best, but with this pictures i can understand and don' t need the subtitles . Thank you so much❤😊

these way of illustrating the speechs is so nice and even helpfull! double effect! thank you drawer!

Such a beautifully worded message. Fantastic! Thanks

Thank u so much. These r the messages that should be going viral...

Love this, thank you, I have listened to Dr Joe Dispenza many times, but I am such a visual learner that this short video captured something that I have never experienced by just listening

This arrived at the perfect time for me. Thank you 🙏

I absolutely loved this, it made so much sense and was very helpful! Thank you!✨💚

This is very helpful. Thank you. i need to rewatch this multiple-times to control my thought and emotion.

5:35-5:50 How true. Most people never realize this.

I’m grateful for seeing this video !

Neville Goddard says that “The Father” God is our consciousness, our awareness of being, the I AM. The “Son” is the intelligence of God, our imagination. A sick persons savior would be health, so when you create an imaginary scene within your mind of you now healthy, feeling it to be real, that is Christ Jesus, you then die to the old self (the limited state of being sick and all your old perceptions of yourself) and resurrect Jesus, the new state. God then creates a chain of events that will bring you to be reborn anew as this new state. It’s beautiful ❤ I love Joe, his meditations led me to a full kundalini awakening and becoming one with God.

Thank you for healing us

Thank you so much for this video. ❤️

Thank you for your support and work! 🙏🌈❤️

Thank you for such short yet powerful video.

Thank you for this channel ❤

Great uplifting message and illustration Thank you for sharing this sacred knowledge🙂 Love&Light for All🪽

❤you are explaining this in the most easy way to understand ❤ Thank you for your time and for your hard work Love and hugs from me to you ❤❤❤❤❤

I Love these videos, The imagery is just spot on! Thank you!

Dr Joe is super right!! Believe!! And enjoy, it will make you happy!!

What a powerful video. Wonderfully explains the power of one's mindset. Thank you!

This was simply amazing thank you 💗

Incredibly deep and powerful content as always. We love you, thanks for doing what you do!

I have to Change my thinking! April 17 2024

I stand by this 🙌🏽

Such a great presentation, actually powerful ❤🌟❤️ Thanks a lot !

Thank you for this amazing video!

Amazing work! thank you 🤍

This video is amazingly informative, thank you, much appreciated 🙂

Omg this is so powerful ❤ thank you so much for posting this I needed this so much .. going to start everyday with being grateful ❤❤❤

Thank you! I needed this

When I first started watching videos of this kind I couldn't understand anything, but my intuition told me to keep going, study more and investigate myself and my feelings. I was suffering so much! It didn't take me three weeks like the video said, it actually took me three years (until now) to fully grasp the idea of how my body works and how my thinking affects my Inner state. Thank you for these videos and i hope everyone finds more peace in their life ❤

❤❤❤❤❤ Thank you so much for sharing this powerful reminder.

This channel never disappoints.

This is excellent! It makes so much sense. Thank you.

We love Dr. Joe 🫶🏼

Thank you! I love the tree of life and rainbow and the rainbow covenant in the opening! 🌳 🌈

Thank you so much Dr Dispenza you always gets me back on track with your incredible information 🙏

how do you deal with chronic pain and tension and illness, gut issues? It makes me anxious, and maybe that anxiety makes it worse. But the thing is when my body feels better my emotions change better immediately, and so doesn't it start from my body in this case? I have fear my symptoms will flare again. and it never leaves completely it just feels better, but the better isn't even that good.

it's crazy that many of us are living in the same time as some of the most brilliant minds this world has seen...and I am grateful for that.🙏

A brilliant lecture from a brilliant human being. Thank you for providing this content for free. Those of us who reap the benefits of this knowledge improve our lives and the world is a better place. Thank you.

Finally something with Joe dispenza

i really needed this ,thank you.

Thanks for these videos. They're great education, easy to absorb. Best wishes!

This is a powerful explanation of how our mindset can change our health. Thank you for creating this video. I always feel that we human beings can heal ourselves but no idea why and how. The power is within us.

After Skool, This is fantastic! I subscribed because I love it!

This is very helpful & so true ❤ thank you for this video 🙏

An excellent lecture on health, and a path towards achievement. One on main beliefs is that we are here to accomplish something.🎨🖼💎

Beautifully said. ⭐

I learn so much from this channel! The clever visuals combined with intelligent discussions provide so much food for thought. Im working on trying to increase my own dopamine. I feel it’s been very low for a couple years. There’s no joy in things I used to love doing. Just grey fog. I can still function well enough. The gratitude practise is a big part of my healing. I like watching your videos! And I need practise saying thank you. So I’m saying thank you for sharing your work. 🙏🏻😊

@fortissimoX

5 ай бұрын

Since I feel what you're talking about, I would like to share some suggestions. Quit watching / listening any so called "news". Don't watch any depressing movies, tv shows etc. Is there anybody near you who needs any kind of help? Some elder whom you can bring groceries? Help them. Pay attention to people you usually don't notice and be kind to them... clerks, sellers, cleaners etc. Integrate at least some kind of physical activity every day, or /and walk. Do at least 5min (increase as you get used) meditation every day. Pay attention to what kind of food you're eating. I wish you all the best!

Beautifully explained with art

I greatly enjoyed this video. I’ll refer to it again and again ❤️

Excellent. Recognizing the power to choose thoughts, practicing, and over-writing negative thought habits. Why hold a negative, harmful, useless thought when you can think of ANYTHING else. Perhaps something completely new and useful. 💡

This was very insightful, thank you for sharing!!

i love the drawing at the end.