Use This to Improve your RECOVERY & MOBILITY
Спорт
If you aren't using this one thing, are you really expecting to recover before your next training session?
Instagram: / geoffkaminski
Time Stamps
0:00 - Intro
0:42 - Benefit 1: Cheap
1:23 - Benefit 2: Carriable
1:45 - Benefit 3: Mobility
3:00 - Benefit 4: Blood Flow
3:12 - Benefit 5: Scalable
3:43 - How to use Lax Ball
7:54 - Outtro
Пікірлер: 6
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Great thumbnail 😂
@geoffkaminski
17 күн бұрын
I always try to have fun with them, thanks for watching!
Good Info - needs better sound.
@geoffkaminski
18 күн бұрын
Appreciate the feedback, thanks for watching