Upper Body Stretch & Mobility Routine | Muscle Recovery
Спорт
Upper Body Stretch & Mobility Routine | Muscle Recovery// Enjoy this upper body stretch and mobility routine! This upper body stretch and mobility routine will loosen up your muscles and joints. In order to get the most out of these upper body stretch and mobility routine you should be doing this consistently throughout the week. These upper body stretches can be done pre or post workout.
Upper Body Stretch & Mobility Routine | Muscle Recovery
• Video
Ready To Take Your Training & Stretching To The Next Level⁉️
📲GET ACCESS TO MY MOBILE TRAINING APP👇
Catch workouts like this and more on my training app📲 Click the LINK BELOW 👇🏾 & get started today for just $1❗️Let’s Work!
www.marcusrios.app
👉🏾FOLLOW ME ON SOCIAL 📲
Instagram: / marcusrioso. .
TikTok: www.tiktok.com/@marcus_rios?l...
Facebook: / marcusriosof. .
#upperbodystretch #fitness #marcusrios
Пікірлер: 20
Brooo I commented two weeks ago asking for this & u came thru in nooo time, ur a g fam big respect for this 💯♠️🔥🤙🏾
@marcusriosofficial
2 жыл бұрын
Yessir I got you bro! 💪🏾💯
You should do a full body bro! I do these on the daily the upper and lower
You’re a real one bro. Best and simplest stretches. I put all my boys on 🤘🏼🔥
I rock with these videos, please make more 🙏
thanks man🔥 my back don't hurts now
Thank u bro so much I just used this for my pulled muscle and I feel so much better now
Thanks
What's with the music @14:45 ?
Excellent top 💥💪😘🇩🇿🇩🇿
That music at 14:46 scared me
@MaxitoVfx
Ай бұрын
It played an old spice add for me💀💀
You need to do a 15-20 min full body stretch Routine Bro .
I love this thanks for that you're a real help not like other people
@user-do4wc4sh6e
6 ай бұрын
Can I do this every day
@Kyywill3
15 күн бұрын
@@user-do4wc4sh6eyes please do it everyday brother(or sister), if an athlete do it like an hour before and after every workout.
Brother make video on increase height
@prashpatel6436
2 жыл бұрын
Take growth hormone
@gymlad7110
10 ай бұрын
@@prashpatel6436where can I get it from?
Think I just grew an inch