Types of Carbs: சோறு சாப்பிட்டே உடம்ப குறைக்கலாம் | Complex Carbohydrate | Rice vs chapathi | Diet
In this video we have discussed the types of carbohydrates, how to consume rice during a weight loss journey, which rice is effective for weight loss, the best plan for a healthy diet, the benefits of rice, and the differences between rice and chapati. All of these topics are explained in Tamil,We hope you all love this video Thank you.
#weightloss #weightlossjourney #weightlosstips
Пікірлер: 25
அருமையாக சொன்னீர்கள் அரிசியில் பல வகைகள் உள்ளது அதனை சாப்பிடுங்கள்
Last la comedy super 😂😂😂
Ending la personal thoughts laam vanthuruchu... Semma semma ❤😂😂😂🔥🔥
Really useful video...end climax vera level..Good acting..explanation super anna
Super bro
Anna finishing super ra irundhichi and romba use full la irundhichi Anna thodarndhu video podunga Anna
Super Ending semma anna
enna example pa... chocolate is simple carbohydrate and sweet potato (sakaravalli kilangu) is complex carbohydrate a? I get your point but gives different impression.
Finger millet, proso millet , kodo millet , foxtail millet , little millet, great millet , pearl millet,banyard millet Ithu la sapita , diabetic patients sapita na 12 to 15 percentage blood sugar levels. Kamiagum 3 month to 4 month sapidanum , athu illa ma pcod , pcos , constipation problem , night sleep issue , prediabetes , over weight, obesity , itha issue oluvaga la sapita romba nallathu
அண்ண எனக்கு உடம்பு ஏத்தனு 28வயசு ஆகுது 2 பெண் குழந்தை இருக்கு என்னோட எடை 43
Hi anna Complax carbohydrate sapitaa weight lose aakum endu solirega Ending la complax carbohydrate sapitaa weight gain aakum endum solurega Enaku puriyala annaa😖
@Fearless_Journey3
2 ай бұрын
Watch this....5:42 & 6:06 may be u catch the point.... ❤
Over ra kathi potathi ga
👌👌👌👌👍👍👍
Anna plz na soldra vedio podunga ana leg hand la irunthu sound vara reason sollunga plzzzzzz
@JDP12345
2 ай бұрын
Sodaku mari vara sound dhanla adhu gas molecules nu kelvi patruken it will form around joints when it breaks it makes sound any how it's better to hear from them
Hiiiiiiii🎉
Hi
Siru dhaniyam saapta seekram serimanam agiduthu thambi
@prabhumaruthappan936
2 ай бұрын
Correct
@magi415
11 күн бұрын
Ana weight loss agum bro low glycemic index
@magi415
11 күн бұрын
Highly fiber and highly iron, highly calcium bro and digestion late Hana atha issue illa bro
Thampi athi pusinikkai