இது தெரியாம தான் கஷ்ட படறோம்... 🔥| Walking vs Gym | Cardio vs Weight Training | Weight loss tips 🤩
In this video, we discussed about what is cardio Exercise in Tamil, What is weight training workouts in Tamil, How cardio Exercise helps for weight loss in Tamil, How weight Training workouts help for weight loss in Tamil, How weight Training workouts help for calorie burning in Tamil, How cardio Exercise helps for calories burning in Tamil, the difference between cardio and weight Training in Tamil, Benefits of cardio Exercise in Tamil, Benefits of weight Training in Tamil, We hope you all love this video Thank you. #cardioworkout #weighttraining
Пікірлер: 67
உயிரைக் கொடுத்து உடற்பயிற்சிகள் செய்தாலும் உணவில் கட்டுப்பாடு இல்லையென்றால் உடல் எடை மற்றும் தொப்பை குறைய வாய்ப்பே இல்லை என் அனுபவத்தில் சொல்கிறேன் 👍💯
@vijayksvk
4 ай бұрын
ena food bro saptinga
@Ulagam_sutrum_valipan_
4 ай бұрын
Ena food sapatenga
@cationsperspective1707
4 ай бұрын
Adu food... adu stress... Vera department 😂
@mithranm5538
4 ай бұрын
Apdilam ila bro neenga sapdura calories ah vida adhigama burn paningana kandipa kuraiyum yen anubavathula solren
@vijayksvk
4 ай бұрын
@@mithranm5538 ok bro im doing intermittent fasting
Workout or cardio = 30% Nutrition (healthy food habits) = 70% Ithu correct ah iruntha body fat nalla koraiyum
உணவு கட்டுபாடே எடை குறைக்க உதவும். உடற்பயிற்சி உடல் ஆரோக்கியமாக இருக்க உதவும். Avoid High carb foods.
அருமையான விளக்கம்❤
Diet illa naa weight loss waste gym waste. So exercise and diet both are important
அருமையான விளக்கம். நன்றி
Workout After Cardio Tha Correct 💯
Good explained
Cardio pannitu weight training panna kudadhu yaa weight training pannitu than cardio pannanum
Combination of cardio n weight training req. Most important food control
Super bro us full vdo 😊
Tq bro ..
Bro resistance band workout pathi solluga bro
Anna cardio pathi oru video podunga Anna
Weight gain ku oru video podunga
Cardio also needs muscle repairing during rest state.
Super🎉❤
Odamba koraikanum na vaaya koraikanum avlo thaan
@vj_kumaran6700
4 ай бұрын
😅😅😅
@FortheBTS
4 ай бұрын
Vaaya koracha pathaathu nutritional aa sapdanum
@Omnamasivaya108
3 ай бұрын
Same time walking workout pannanum pa...❤
Tq bro
மூன்று மாதத்தில் ஐந்து கிலோ குறையும்.பத்தியம் உணவு கட்டுப்பாடு தேவையில்லை...
Musle pain reliefku edavadu sollunga bro
Weight gain video podunga bro
Super
Workout after cardio is best
Anna say abt which pillow to use
Cardio na meaning ipoo thaan theriyum
Ladies ku yepadi weight reduce pandrathu
0:06 bro footage mathi potinga
Bro ...Can we do cardio at morning & weight lifting at evening???
Sathish is very handsome and manly
Cardoi after weight traing body is also tired Weight traing after cardio
S nanu.irukan
Push up weight training ah? Cardio va?
@Ytdfju77
4 ай бұрын
Weight training
Shoes wear panradhukke lazy a irukke.. enna panrathu athuku??
@Logesshan
4 ай бұрын
Sonna adha pannavum lazyah irukum vitru vro 😂
@sathyabrindha4617
4 ай бұрын
@@Logesshan 😂
Bro 18 வயது கீழ் உள்ளவர்கள் டம்பில் தூக்களாமா யாராவது சொல்லுங்க
@sachinkamaraj-dx1bd
3 ай бұрын
Panalam bro
@VinothKumar-ip
3 ай бұрын
@@sachinkamaraj-dx1bd thank you
@homoeolifeclinic6308
3 ай бұрын
Kandippa....avangaluku Ethan weight use panni pannalam
@pramanadam7589
3 ай бұрын
Kulama avanga bro ofter 20 Wight thukurathu best
Enakellam 12 mani than early morning e 😂
Nee nalla udamba ethitte
முடிந்தளவு சில வார்த்தைகளை தமிழில் சொல்லுங்க...