THANK you for sharing this with us! I'm working on my diet and my A1c is down from 13 to 6.9. It's a work in progress but I'm no longer taking insulin, I achieved this in three months after diagnosis by following your advice. God bless you ❤️ I am also loosing weight, slowly but surely.

@parsoniareigns

3 жыл бұрын

Question, if a person has type 2 and does not have much weight to lose. Can T2 Diabetes be put into remission? Thanks in advance.

@mikemike3966

3 жыл бұрын

@@parsoniareigns that's my case too.. I'm curious about the same thing.. I'm 2 weeks symptoms of diabetics and dr already give me insulin am 1.82 cm tall and 80 kg weight.. and every morning i feel tired and i see blurry .. last night i have the slow insulin pen and i think i hit a blood vase.. because from 160 glicemia on hour 23:30 it drop to 43 glicemia on almost hour 01:45.. and was shaking sweating dizzy.. my wife give me water with sirup sugar and some bread and biscuits.. and was slowly good i wake up with 216 glicemia.. I'm on begging about this diabetic.. 😪

@lunaticloon5638

2 жыл бұрын

Congratulations Glenda, your success story sounds a lot like mine. I drastically limited my eating of starch, grains, processed oils, carbs, and sugar and I could see and feel the difference within 1-2 weeks. My very next visit to the doctor's office (4 months later), I had lost weight and I was no longer classified as a type-2 diabetic (off the Metformin). My Blood Pressure was in the normal range as well; first time in 35 years. It was not as easy as I thought it would be giving up most of what I ate on a daily basis but I have been successful. I wish you continued success. Good luck!

@dvtco.2545

2 жыл бұрын

Way to go Glenda!

@NovaFilms23

2 жыл бұрын

Hi glenda can you help me I am tryingn to work on my diet but don't know where to start or what to eat I have type 2 diabetes and I wanna reverse it I'd appreciate your help please and thank you

Listen to this man!! my A1c was 12.7 two years ago, i quit eating carbs and have lost 80 pounds and im no longer diabetic, my last A1c was 5.3

@Lankatelevison

4 жыл бұрын

Congratulations

@markmiller3713

3 жыл бұрын

Good job, Rebecca!

@jeoffrey40jm

3 жыл бұрын

Did you take meds to lower it or by just quiting carbs?

@RacquelitaChaparrita

3 жыл бұрын

Do you still take meds?

@RacquelitaChaparrita

3 жыл бұрын

What happens if you eat carbs? I’m feeling so conflicted about the counter claims that ketogenic diet makes insulin resistance worse and if you eat carbs (like a slice of bread) your blood sugar will spike... I’m feeling discouraged 😞

I was just dignosed with type 2 diabetes and I feel so damn sad. but reading comments and watching this video help me feel a little better . I have to be strong for my daughter. I know I can do this.

@ruthmutuku1110

Жыл бұрын

Hey watch your diet avoid every processed food and eat naturally grown food in moderation

@NaturalAegyo

11 ай бұрын

How are you doing?

@lileithdepass9539

11 ай бұрын

Yes you can.

I can guarantee you that reversing Type II diabetes is possible...because I did it! I am a 58 yr old male who weighted 247 lbs last Feb when I started dieting. I now weigh 182 lbs and I'm on my way to a target of 168 lbs ("normal" for my height). I visited my Dr last week and had lab work done. My labs were normal WITHOUT meds ( I dropped them all, AMA, last April, so my latest labs were a solid baseline.) Let this be a word of encouragement to all of you...Type II diabetes can be defeated!!!

@wandasmith6

Жыл бұрын

What diet did you follow? Paleo, keto, it carnivore

@uniquehorn1480

Жыл бұрын

@@wandasmith6 I simply stopped eating the things that made me fat...processed foods, pizza, fast food, sweets, ice cream, beer, etc. I eliminated ALL of them completely and switched to a diet of strictly fresh fruits, veggies and meats. But for this to work you have to also beware of the "little" things that many people overlook, such as condiments, that have ingredients that will set you back. I hope this helps

@capetownoke2780

Жыл бұрын

This is great to hear, i have lived a very interesting life full of all the things you shouldn't do, I am 47 years old and am 300 pounds, I was diagnosed with Type 2 diabetes 4 days ago. I immediately asked my doctor if this was reversible and he said sure but you will need to make some huge lifestyle and dietary changes. I said done! And from that moment I have not touched any of the bad foods, zero sugar zero processed meat or starch and carbs. Keto diet for now. I have a young daughter and this is a huge kick in the ass for me! My goal is to get down to 200 pounds. I know I will do it! I dont have a choice, the alternative is too much to think about. Best of luck with your journeys! J

@wandasmith6

Жыл бұрын

@@uniquehorn1480 thank you!

@levraimartin

Жыл бұрын

@@wandasmith6 I'm diabetic type 2, I'm on insulin since 25 years now. I'm 60yo. I kept taking more and more insulin every day up to 325-350 units per day. My weight went up near 300 pounds. I created my own diet based on my illness. I combined 4 diets in one - first fastening 2 meals a day, second low carbs under 40 grams a day. third - meat proteins diner with green vegetables or a salad. fourth one hour and a half walking every day. I m doing that for the last 4 months. I lost 75 pounds and my insulin is down to 10 units per day. I hope to get to 180 pounds in 4 months and that my insulin need will be gone. While dieting, I tried to stop insulin a few days but it wouldn't work my blood sugar is still twice what it should be. I'm happy just with the mobility, the energy, the happiness gained.

I cried a few hours ago after meeting my doctor cause he told me I got type 2 diabetes. This video and comments here give me a little bit of hope and guidance. I’m going to fight and kill this demon inside me. Thanks doctor Berry and everyone 😢

@gen2533

3 жыл бұрын

literally going through the same thing i just finished crying

@michellet9304

3 жыл бұрын

How are you doing now two months gone? Have you gave up your carbs

@hydewizard

3 жыл бұрын

@@michellet9304 I did no carb no sugar diet like doc Ken told to. After a month I met my doctor and my a1c reading was 5.8 from 11.6. Then after Ramadan and Eid Mubarak celebration in my country a few weeks ago my blood reading somehow upped a bit to 6.2. Worrying but I’ll keep fighting.

@runalong

3 жыл бұрын

@@hydewizard great improvement! Lower carb is worth you working on to build your health.

@vickygonzalez7221

3 жыл бұрын

My friend I also cried then and now I am working on getting better, we can do IT!!!! Blessings

I reversed it! Lost 140lbs and have kept it off for more than a year. Thank you Dr Berry!

@smmm1674

4 жыл бұрын

what did yu eat??

@zombie_music4life

4 жыл бұрын

how did u do it

@TobyBauters

3 жыл бұрын

HOLY SHIT LETS GO

@camicri4263

3 жыл бұрын

@AVLRECORDS you need to eat the right things, not necessarily less!

@anshulguptain

2 жыл бұрын

@AVLRECORDS You don't have to eat less. You just have to eat better. Try eating a bowl of salad with every meal and include good quality proteins and fats. You'll feel full in no time.

This is the first video I watched that helped/scared the shit out of me start to change my lifestyle. Thank you Dr. Berry

@rosalynhopkins8814

4 жыл бұрын

Good... I'm glad it did... I wish my Son would listen to him. 😣

@Katmandu29

4 жыл бұрын

Rosalyn Hopkins I pray your son listens to him. Either him or dr Eric berg. He also has many videos about this. You’d like him. I really like dr berry too. He’s great. Blessings to you from Canada.

@yolguimieres88

4 жыл бұрын

Lovely Video clip! Apologies for butting in, I would love your opinion. Have you ever tried - Loowarn Inconceivable Desire (should be on google have a look)? It is a good one off guide for reversing diabetes type 2 minus the hard work. Ive heard some unbelievable things about it and my best friend Jordan after many years got great results with it.

@Charlesgames256

3 жыл бұрын

Me too I love this Dr

@camicri4263

3 жыл бұрын

@@yolguimieres88 nothing in life that is worth it is without hard work! If you eat crap.... eventually catches up with you.

I was feeling awful and was diagnosed as prediabetic. I went keto right away and brought my A1C down from 6 to 5.5 in 3 months. I beat sugar! You can too!

@bekabeka71

2 жыл бұрын

Can slim person do this too?

@Nobody13906

2 жыл бұрын

A question for you. Does this mean you have to eat Leto for life?

@jasonstone5022

Жыл бұрын

@@Nobody13906 you should be eating a low carb diet for life. The western/American diet is crap.

@sophiathompson4094

Жыл бұрын

how can I get in touch with you please l need your help

I cured my Type 2 by stopping carbs, eating Ketosis for two years and now I’m carnivore. A1C in 2017 was 9,45 now 5.2🤗

@PowersPlays97

3 жыл бұрын

fantastic, my wife was recently diagnosed with type 2 we're working on her diet now. she started keto finally, iv been ketovore since January 3 2021 and lost 56lbs as of today.

@RunningtoJesus

3 жыл бұрын

So do I stop all carbs or do a low carb ?

@PowersPlays97

3 жыл бұрын

@@RunningtoJesus if you can stop all carbs that is the best option. I keep mine Below 20 total a day.

@nomadicexplorers

3 жыл бұрын

So you never fixed the underlying cause of your bodies inability to metabolize carbs? Carbs are atp. Your body will get carbs one way or another

@MussoliniLondon

3 жыл бұрын

I don't think it can be cured right, just controlled etc, because what if you go out and have some desserts and take away?

Never has a Doctor spoken to me like this - they are too busy....thank you - I can only pay you by subscribing and I did - lifesaver

@lvteachme973

4 жыл бұрын

And Dr. Berry has a Patreon account. As he has said, "Drop him a buck or two, it helps me to be able to continue making these videos."

@doglifehub

4 жыл бұрын

Buy his book. It's fantastic. It's called Lies your Doctor told you

@burizaemon9305

4 жыл бұрын

Just go to private doctor....not in public health doctor..pay more..

@kristypickett4227

4 жыл бұрын

buri zaemon there is not much difference between private or public health Drs. 99% push high carb diets, pills when your diet fails you, and the tells you there is no fix and low carb is bad. Very rare are Drs. like Ken Berry, but hopefully the numbers are growing!

@bjames9101

3 жыл бұрын

@@doglifehub dead doctors don't lie.

I was diagnosed with T2D on 5/19/2019 with an A1c of 9.6%, weighing 260lbs. My 2 month follow up: A1c of 5.9%, weighing 216lbs.

@conradgallardo9046

4 жыл бұрын

wow! Great job! Congratulations

@samimoha2027

4 жыл бұрын

Hero

@beaubolinger1521

4 жыл бұрын

And may we inquire where you are now in your journey for great health

@savankate7239

3 жыл бұрын

1 month ago I was diagnosed with diabetes type 2 in 2020 and I have tried everything I can to cure myself, but all to no avail, until I saw a post in a health forum about a herbalist who prepared herbal medicines to cure all kinds of diseases, including CANCER, at first I doubted if it was real, but decided to give it a try, when I contacted this herbalist through his email and he prepared me a herbal cure for diabetes type 2 and sent it to me through the company's service UPS delivery, when I received this herbal cure. , gave me step by step instructions on how to apply it, when I applied it according to the instructions, I was totally cured of this deadly disease within 5 months of use, I am now free from diabetes all thanks to Dr. Osemuahu. He can also help you get rid of any illness that you're battling with let me know if you want his info 😊😊

@lolitaevans4915

3 жыл бұрын

@@savankate7239 Yes I would

Being an RN and taking people to dialysis or changing the dressings of recent amputated limb; it starts with the toes people. I was horrified that my A1c was 5.8 in March. I watched this video and others on this channel. Dr Berry you tell it like it is. Since then then I have cut out all seed oils, grains, fruit juices, rarely drink alcohol anymore. My wife and I intermittent fast together usually 18 to 24 hours, Five months later down 30 lbs my A1c yesterday was 5.4. Perhaps the best thing has been my constant curiosity about causes of chronic illnesses plaguing our society. I now include the knowledge I get from the books I've read and videos on this channel and others to teach my patients these concepts. Believe me it is NOT part of standard medicine, nursing or dietary recommendations in hospitals. Thank you, thank you, thank you Dr Berry!

Before I knew about my diabetes I was feeling bad, went to the DR my A1C was over 17 my vision was literally blurry and I couldn’t see straight. In the last 6 months I’ve lost over 80 pounds and feel a lot better. Take care of yourself people and eat better.

I want to thank you Doctor Berry. I woke up one day after being home for over 2 months due to quarantine and my vision was distorted, was seeing double. I’m a type 2 diabetic who has been taking medication for years and my doctor kept increasing my dosage yearly. We never had a conversation on how to reverse it. On May 1st 2020 I started intermittent fasting and following a Ketogenic diet after watching your video. On August 5, 2020 I took my hemoglobin A1c test and went from a previous 10.5 to a 6.1 reading. I’m still following the same daily routine and btw, down from 208 to 185. Thank you so much!!!

@savankate7239

3 жыл бұрын

1 month ago I was diagnosed with diabetes type 2 in 2020 and I have tried everything I can to cure myself, but all to no avail, until I saw a post in a health forum about a herbalist who prepared herbal medicines to cure all kinds of diseases, including CANCER, at first I doubted if it was real, but decided to give it a try, when I contacted this herbalist through his email and he prepared me a herbal cure for diabetes type 2 and sent it to me through the company's service UPS delivery, when I received this herbal cure. , gave me step by step instructions on how to apply it, when I applied it according to the instructions, I was totally cured of this deadly disease within 5 months of use, I am now free from diabetes all thanks to Dr. Osemuahu. He can also help you get rid of any illness that you're battling with let me know if you want his info 😊😊

@deloresblakeney1431

3 жыл бұрын

Thank u, Doctor Berry

@madhugulia2992

2 жыл бұрын

@@savankate7239 kindly send me a message on how to contact him, will be grateful

@shaunmichaels5296

2 жыл бұрын

That’s so awesome, I’m working on doing this myself :)

@berylwaaka4790

2 жыл бұрын

Well done 🤗

A year ago today I found this video, it not only changed my life it probably saved my life, thanks Dr Berry

@thisismagacountry1318

4 жыл бұрын

Same here

I just got diagnosed yesterday with type 2 diabetes. I felt lost until I found this channel. Thank you

@punjabiheart4949

Жыл бұрын

Any progress

I was diagnosed with T2D in November 2012. After reducing carbs, fats and daily exercise I lost 35 pounds by April 2013 and my A1C was back to normal. Now in 2022 my weight is still down and my A1C is still normal. All my blood test levels are in the normal range as well. I will turn 69 this month.

4 years ago I changed my diet and lost 75 lb and Wallah no more type 2 diabetes!

@KenDBerryMD

6 жыл бұрын

Awesome! Keep sharing the word, you CAN cure your Type 2 Diabetes!

@daisyli9915

6 жыл бұрын

But if you have to keep the no sugar no carb diet to keep non diabetic, then you are still diabetic right? Or once it stays under 5.6 for a while then you can actually go back to regular diet?

@nektariostsintzilonis5418

5 жыл бұрын

Not certain about the points made but ,if anyone else wants to discover healthy tips for diabetics try Morundan Proven Diabetes Mastery (Have a quick look on google cant remember the place now ) ? Ive heard some extraordinary things about it and my m8 got amazing success with it.

@jayrovers

5 жыл бұрын

LOL Marc.... took me a while but finally figured out what WALLAH means.... it's actually a French word you're using there and it's spelled " voilá"..... literally translated it means "see this" or "look at this" which is why it's used by magicians a lot.... when they want you looking somewhere specific. Sorry to go all grammar nazi on you.... just thought I'd message you cuz I wanted to help. 😊

@konstantinostsaprazis3562

5 жыл бұрын

As far as I know, once your diagnosed as a Type 2 diabetic and on insulin you can go into remission with a LCHF/Keto Diet..but once you start eating alot of carbs you will most likely be going back on the meds.

I was more than 100 lbs overweight and pre-diabetic at age 19. I continued to follow the advice to eat a “balanced” diet and exercise, yet kept getting fatter and more unhealthy. At age 20, against the advice of the medical establishment, I began a low-carb, high fat diet. Typical daily meals: Breakfast: 4 egg, tomato, bacon and avocado omelette Lunch: (real) Caesar salad with sautéed shrimp Afternoon snack: strawberries and homemade almond butter Dinner: 16 oz prime rib with sautéed mushrooms and Boursin mashed cauliflower. After a year of that, I had lost 100 pounds and my metabolic profile looked like that of a professional athlete. Everyone I know who’s gone keto has a similar story. This therefore begs the question: Why, if this diet is so effective and conducive to good health, and can in fact cure diabetes and metabolic syndrome, is it not the standard treatment for all such patients? Could it be because the pharmaceutical industry and the medical establishment has a vested interest to the tune of tens of billions of dollars a year in keeping people sick, thereby ensuring a large and growing market for their dubious treatments? Hmm...

@john-0316

5 жыл бұрын

Exactly!

@Charmed636363

5 жыл бұрын

Walk into a Walmart or a grocery store and really look at EVERYTHING around you that has carbs. EVERY AISLE RIGHT TO THE SHELVES AT THE CHECKOUT REGISTER. I'm pretty sure the food industry doesn't want people to eat healthy. They would lose tillions and tillions if people gave up their poisonious products for a better way of eating.

@leonardusdesignleonardusde3479

5 жыл бұрын

Hurray to you man keep it going !

@Soul56293

3 жыл бұрын

@@Charmed636363 yep. McDonald’s, Burger King, etc would go out of business aswell and they would hate that.

@tonymurray814

3 жыл бұрын

@@Charmed636363 What’s a tillion?

Thanks for making these videos - I've had my first pre diabetes alarm bell - 5.7 - so making changes to avoid this horrible bad health journey. Thanks for some amazing support and advice, Dr. Berry!

To the point, ruthless, cryptic , no nonsense, true to the core video. Just loved it. Please keep up the good work. Hope more doctors watch this and improve their diagnosis and give correct advice about diet instead of prescribing medicines. Great job.

Yes! It is reversible! I've done it! You are the best doctor! Thanks for your honesty and for getting this truthful information out there!

@smmm1674

4 жыл бұрын

what did you do

@renaewood6127

4 жыл бұрын

Please tell me what you did

@patrickprendergast9589

4 жыл бұрын

@@renaewood6127 she is to bussy for u renae lools like vegan and maybe one meal a day is the answer

@ArmandoLuis1318

3 жыл бұрын

How do you reverse it ? I had a A1C 13.5 went down to 6.4. It's not great but, i'd made some progress .

@potongtan1364

2 жыл бұрын

Yes I would love to hear how you reverse your diabete

God bless you for telling the truth! I’m a CCU nurse who has studied, always a rebel, and watched so many patients suffer terribly and unnecessarily. Your advice is exactly right! I love it 💕

@barisuanwinor6818

2 жыл бұрын

Thank you Dr Berry for your advice,I don’t have diabetes but I have to be careful not to have it .Thank you Sir

I feel inspired every time I watch one of your videos! I was told last November 2020 that I have T2D and I’m working to learn how to deal with and cure my diabetes, and I feel the more I watch your teaching the more I learn how to succeed. Thanks for sharing this wisdom. I’m 68 years old and I’ve been a vegetarian most of my life. But obviously my diet has been less than stellar. I’m going to keep trying and after watching this video and the emphasis on my diet I think it’s time to bite the bullet and throw away most of my pantry. I need to really start focusing on my diet. Thanks, and I’ll keep watching.

You are NOT like those other MD's. You are a true Doctor that truly want to help heal patients (first do no harm). Thank you for caring for us. God Bless You.

Just to support what has been said in this video, my A1C was 9, and by fixing my diet within 6 month I lowered it to 5.6. I was asked to use insulin and I refused, my doctor was unhappy to hear that. After getting my A1C results, the doctor was shocked about how I managed to improve my numbers without a medication! My advice is to keep checking your blood sugar regularly and correct your diet. You will see improvements within weeks.

@LauriSunLewis

11 ай бұрын

17:15 thank you I needed this wake up call this am!!

Hello Dr Berry, I have been lingering for several years as a prediabetic, then about 3 weeks ago my A1-c was 6.9. I immediately began eliminating the high carb foods and taking notes from your videos and refining the diet as I learned more. So far I have lost about 10 pounds. One interesting observation I made today was while I was writing a check and signing my full name on a document. For several years I’d noticed it was getting harder to sign my name and write in cursive. I was losing control of the pen. Today I signed a document and wrote and signed the check with ease. I’d like to think it is a benefit of detoxifying my body! Great work you are doing!

It’s now 4years since I have reversed my diabetes due to your sound advice. I live in the uk where the bloods are calculated differently however my blood sugar was at a a uncontrollable 116 and within 8 months it was at a very stable 36 and off medication for good . Keto definitely done it for me. That advice definitely saved me keep up the great work our nhs in the uk could use all more doctors like yourself cheers.

This is the very first video that put me on the path to reclaiming my health. I WAS 315 lbs, T2D, chronically fatigued, tingly hands, red flakey patches on my face, always sore joints, dizzy, depressed, easy to irritate, and just in general felt like death every single day I woke up. 1 year later from keto for 8 months and 4 months of low carb (between 40 - 80 grams of fibrous carbs a day (and 1 kiwi) I am down 80-90lbs (fluctuates) and no longer anything on that list above. I also intermittent fast every day for 18 - 20 hours as that is key with the diet. It angers me and saddens me that nobody bats an eye about my accomplishments, especially when I say "I'm no longer a diabetic". Like...what? I thought it was "chronic and progressive"? Anyways, keep on saving people, even if it's not as many as one would hope. 1 life saved is 1 life changed forever. Thank you.

@ganh222

2 жыл бұрын

That is super wow

@xdmztryvsvedine2773

2 жыл бұрын

Wow, I am currently going thru the entire list of symptoms you mentioned in the beginning of your comment. I’m starting today on my journey to fix myself. My legs and feet are tingly too.

@MrBewbielover

2 жыл бұрын

@@xdmztryvsvedine2773 awesome and good luck. That tingly feelings is actually nerves dying from high blood sugars / high blood pressure. To this day I am still not considered diabetic. Good luck on your journey, it gets more mind blowing and amazing how you feel the longer you do it.

@user-zn2jl2kx5w

2 жыл бұрын

Congratulations!!!

@KyleTaylorLucas

Жыл бұрын

@StephenArkland Does the tingly hands and feet subside after Keto and intermittent fasting?

Im 50. Been obese for 3o years. Im sad i hadnt known about keto back then. Glad i found it now. First 38 days been amazing.

@mothertwinkles4198

6 жыл бұрын

Ozzy Ozrude Yea! Keep up the good work.

@margaretrobertson4695

5 жыл бұрын

Love all the subject videos

@tinknal6449

5 жыл бұрын

@Bike Vids I would advise against OMAD until you are ready for it. Your body will tell you when. I think pressuring people to go OMAD from the get go just scares people away.

@ceeemm1901

5 жыл бұрын

Get onto MasteringDiabetes...Cyrus and Robbie

I am so very grateful to you Dr. I have recently been diagnosed with type 2 diabetes with an A1C of 13.1. I know this is high and serious. But thanks to the wealth of guidance you are providing, I feel hopeful I can make some concrete, positive changes in that. Thank you so much.

OMGEEEEE!!! Thank you Dr. Berry for this eye opening video!!! I was diagnosed with type 2 diabetes, rheumatoid arthritis, high blood pressure, gastroparesis & just yesterday I was told I have non alcoholic fatty liver. Thank you for these tools that will help me turn my health around to prevent things from getting worse. 🙏🏽

@haleemasultan4373

Жыл бұрын

Literally me. How's it going Kia?

Doc I am in my mid 50's I am a Disabled State Trooper. Since my injuries in 1995 being in a wheel chair and sedentary for these years I have gained up to 484lbs. I have had Bypass plus 10 stents. I take insulin for "type 2." I just found you yesterday through a gun video - go figure! I have googled the keto diet and have sent my wife to Whole Foods. I hope this is the first day of a new life. Thanks!

@KenDBerryMD

6 жыл бұрын

Yes sir! If you will slowly implement the ketogenic diet and intermittent fasting while working with your doctor and closely monitoring your blood sugar, you will reap benefits you barely dreamed of...

@psuperpsychophreak

6 жыл бұрын

You need 4 things to get back on the horse, RetiredBadge: 1. Intermittent Fasting. 2. Water. 3. A Ketogenic menu. 4. Vitamins & Minerals. I strive for OMAD (One Meal A Day) but most often I run 2 keto meals a day. First meal I load my green veggies & avocado with some bacon. I like dipping mushrooms in cream cheese, or cauliflower in pesto sauce. I then add some protein, like a burger without the bun, or some tuna, salmon or shellfish. On my second meal, I eat a little less protein & I take my vitamin stack. The first meal is more of a meal for the gut bacteria, the second meal is to keep me asleep through the nite. Best of luck.

@RetiredBadge

6 жыл бұрын

Thank you for the advice. I am on a keto lifestyle now. I am using the intermittent fasting, but not the one meal per day I am doing the two meals a day. My insulin has down decreased by 220 units for long range insulin and I have completely stopped the short ranged insulin at meals ( another 180 units decreased). The greatest thing is just in December alone I have lost 26lbs. :) Dr. Berry is a great encouragement and gives me an incentive to keep on keeping on.

@kennethwoolard5910

6 жыл бұрын

Keep it up! I am very happy for you!

@RetiredBadge

6 жыл бұрын

Thank you.

I wish we'd had this kind of straight talk 20 years ago when my husband was first diagnosed as a T2D.

Way to go Dr berry.. I'll be sharing this with lots of folks who are so unaware and in denial. I am so frightful that I might be a candidate as well... I will do further research on my blood work and be more conscientious of what I put in my mouth! Even though I stay active all day, it does not matter! You bring it forth so eloquently and so graciously that I'm sure they will take a moment to lend an ear... I am so appreciative of your knowledge and your transparency to share! Looking forward to more informative videos.. may God bless you Dr Berry thank you and Amen!

Thank you Dr. Berry. I was diagnosed in 2007 with Ankylosing Spondylitis and RA after 20 years of conditions that were deemed " just happens conditions" . I was a ICU RN for many years and knew that these conditions were R/T a commonality cause. I've just found your channel and will traverse your videos looking for one that will help. This Southern Gal wanted to say "Thank you" from the bottom of my heart!

This may be the most passionate video you've done . You got your point across, crystal clear. Thank you.

Doc you hit every nail on the head! People who are new to this I suggest they watch this video twice so it sinks in. Have a light bulb moment!!!!

I have just been diagnosed with T2D and have been crying for days now, this video has given me hope, thank you for saying it how it is, you have literally scared the crap out of me which I needed more then feeling sorry for myself. Bless you Dr 🙏

@laurabates4571

3 жыл бұрын

Never fear, he's right. It can be reversed and I wish you well on your journey to reverse your T2D.

@aleidaxxx4487

3 жыл бұрын

@@laurabates4571 thanks so much 😊

This is such an essential message expertly delivered. I wish someone had told me this 10 years ago when my doctor casually informed me I was "pre-diabetic" but dismissed it as nothing to worry about--WRONG!!!!

This is the best advice i've ever heard from a Doctor. The truth. Thanks for ACTUALLY caring about us.

@scotnick59

4 жыл бұрын

YES

Dr. Berry, thank you for being one of the few ethical and dedicated MD's whose mission is to heal people and not just hand out perscriptions. (We all know that this is the sad truth about the medical system today). It's time we all held doctors accountable for their negligence and ignorance. You give us hope for change. Thank you for being a true pioneer in your field.

I wish all doctors were straight forward and honest like you. Thanks a bunch. Will heed your advice.

I'm 71, was diagnosed as type 2 a few weeks ago. I found Doctor Berry. Now I'm eating meat only, drinking water only. I didn't have any symptoms before, not really over weight. I have another appointment next month, I am wanting to see my lab results then. Doctor Berry makes more sense than any I've seen THANK YOU VERY MUCH

I was a registered nurse for over 20 years, do lots of reading and watching videos etc. and NEVER heard the info re A1C that you provide. Thank you so much!

@stan188

2 жыл бұрын

@@imbrakingthrough2152 true that

Don't let your doctor tell you that a HbA1c above 5.6 is "ok" or "close enough". At those levels you are doing permanent damage to every small artery in your body, from the arteries in your eyes to the ones in you kidneys. You must fix your diet to fix your diabetes!

@Jauhara

6 жыл бұрын

KenDBerryMD My doctor said mine was 6. She acted like that was a good thing. I went Keto/IF, and my glucose averages now about 93-110 on average. Even after eating, my glucose isn’t much higher than 120. Thanks for your uncommon sense. I finally believe I can beat this.

@mcjanediz9139

6 жыл бұрын

Appreciate Video! Apologies for butting in, I would appreciate your opinion. Have you heard about - Patlarny Sugar Outcome Principle (Sure I saw it on Google)? It is an awesome one off guide for reversing diabetes minus the hard work. Ive heard some pretty good things about it and my m8 finally got cool success with it.

@MariaTorres-oz3oj

6 жыл бұрын

Dear Dr. Berry, I was diagnosed being a T2D. It has been almost 9 years. true I have not eaten a very diet. Yo-yo diets over the years. My daughter introduced me to your youtube and what a blessing (I am so blessed to have such a brilliant daughter). I stopped taking Janumet and when my next appt. in March 2018. I am going to tell him I stopped this med. I still take the 3 other pills, lisinopril,pravastatin and metoprolol. Since following I have lost 30+ lbs. since Nov. 2017. I want to stop these as well.

@marialupemelendez9919

6 жыл бұрын

KenDBerryMD what do youknow aboutGoLean pill?

@vivarkroeger

6 жыл бұрын

Is just Hemoglobin blood work different than what you are saying?

Type 2 diabetic 22 years. Went from 8.9 to 5.3. Never felt better. Completely reversed. A1C and weight still reducing with 30 minute walks 3 days a week. God is good.

I'm currently living in the state of Georgia, and appreciate coming upon your health videos. Many of the maladies that you address, I suffer with. But it's interesting, my doctor never talk with me like you do when addressing these maladies. Rather, they seem to take it personally when you ask them questions. The health care industry here is horrendous in treating in these areas. Keep them coming, we appreciate it. 🙏

My new favorite YT channel. Thank you Dr. Berry, you are a blessing!

Dr. Berry... You’re saving more lives than you’ll ever know. Sadly, there are hundreds of thousands more who remain ill-informed and will continue to die. I share your videos to as many people I know who struggle with Diabetes and obesity. From the bottom of my heart, thank you for what you do.

I just discovered you yesterday. I am 67yo, A1c of 7.3 two months ago. I have been on Metformin for ., maybe ten years, I was diagnosed with a fatty liver two years ago. I have finished your third video and I am trying to get on track! Thank you for your videos.

my doc laughed at me when i told her something i had read on the internet, great vid :)

This is truth. I had a A1C of 6.1 in August of last year. I changed my diet and it went down to 5.5 in 6 months.

@KAS470

3 жыл бұрын

What changes did you make?

I'm not a doctor but I've researched this extensively enough to say, your advise is berry berry good! You may have heard that before. I just wish I lived closer to your clinic! I'm 67 and weary fighting with ignorant doctors who insist on "managing" symptoms with the latest drug etc. As I watch your various videos I will often cheer aloud, "Yes and amen brother". I've been doing keto and intermittant fasting for over 2 years. Yet I've learned a few things I've heard no where else - certainly not as plainly and directly as you make it. Can't thank you enough for your efforts in broadcasting this vital information.

After struggling with diet for more than 40 years, I don't know if I'll be successful in eliminating carbs and sugars, but this video is powerful, and makes me want to try, so I want to thank you for being so direct about the dangers of type 2 diabetes.

This week my doctor told me that my A1c of 6.0 wasn't too bad. I said, "I think it's HORRIBLE!!" Problem is, I'm 5'4" and weigh 107 lbs. EVERY piece of advice out there for Type 2 (pre) diabetes is about losing weight. All of it. He told me if I did a carnivore diet, I would go into ketosis and my muscle would start to break down. As far as I've seen, there is nothing even on this channel for an underweight (pre) diabetic. IT'S NOT ALWAYS ABOUT WEIGHT.

My daughter-in-law just sent me this video link. A lot to digest, but she is willing to help me. Thanks for all this info

I love your straight talk, Dr.!

Doc u GOTTA address lack of quality sleep makes u insulin resistant.

Love you, Doc. Thank you very much for helping me to be healthy!!!

Your straight forward, no nonsense informative video here is priceless. Love the not catering to feelings and sticking hard with the facts. Thank you!!!

this is the kind of video that should be playing in hospital waiting rooms before appointments, that's so much for being on the front line with such important information :)

@charliesmilo4428

3 жыл бұрын

6 years ago I was diagnosed with diabetes type 2 and I have tried everything I can to cure myself, but all to no avail, until I saw a post in a health forum about a herbalist who prepared herbal medicines to cure all kinds of diseases, including diabetes, at first I doubted if it was real, but decided to give it a try, when I contacted this herbalist through his email and he prepared me a herbal cure for diabetes type 2 and sent it to me through the company's service UPS delivery, when I received this herbal cure. , gave me step by step instructions on how to apply it, when I applied it according to the instructions, I was totally cured of this deadly disease within 5 months of use, I am now free from diabetes, all thanks to Dr. Osemuahu. Let me know if you want his info 😊😊🥰🥰🥰🥰

@charliesmilo4428

3 жыл бұрын

@@karolhasbun54 kindly send me your email address

@eduhaile5853

3 жыл бұрын

Dave The pharmaceutical companies wouldn't be happy about your support 5☆ recommendation.

Doc, it’s only been 2 days but when I got up this morning I could actually feel my feet again! They were sore but that was a good thing! I could feel them! I have completely changed my diet and so far so good! I will continue to watch your videos and continue to take your advice! Your story about milk and cheese blew me away! Of course I went and checked labels and BOOM spot on! I’m only drinking water and I’m eating clean food! An hour after my lunch my blood sugar level was 109! That’s awesome considering where I was! Keep teaching us! I appreciate you very much for being real! I’m going to work my ass off to reverse this! Ty!

@bekabeka71

2 жыл бұрын

Can slim person reverse type 2 diabetes

@Cmonman441

2 жыл бұрын

@@bekabeka71 I don’t see why not! Doc says fasting and getting rid of sugar and carbs from your diet will sure help insulin resistance! Ask Doc directly in your post! He’ll get back to you! Good luck Beka!

The Info is life changing. Learning so much.

Thank you Dr. Berry. Thanks to you I just learned more in this video than I have in six years of type two. Can"t thank you enough.

@lvteachme973

4 жыл бұрын

Dr. Berry has a Patreon account. Let's support him financially with a $1 or more. He has done more for us than these sorry assessment doctor's who get a good portion of our money.

Thank You, Dr. Berry! This year, I have lowered my hbA1c from 6.4 to 5.5 and lost 60 pounds following a ketogenic diet. Also, gotten off high blood pressure & cholesterol meds & CPAP!!!

@lvteachme973

4 жыл бұрын

Great!

I recently turned 32 and found out yesterday that I’m considered type 2. They said my level was 6.5. My doctors appointment to discuss the lab work and work out a plan isn’t until November 30th. So I’m doing my own plan and research. My husband loves your videos and has been on keto/carnivore for a few years now. I’ve been keto/low carb/eating whatever and it’s obviously taken it’s toll. Thank you for the book recommendations. I will be looking into those! I also looked to see if your clinic was still open, since I’m not far from you and it’s showing permanently closed, if it was open, I would be making an appointment!

@dianaprince6743

Жыл бұрын

How are you doing now?

Decidí hacer por mi cuenta la dieta Keto. Los médicos me daban dietas convencionales y en dos años mis niveles de azúcar no subieron pero tampoco bajo. Investigué y comencé la dieta Keto y ya bajé 8 kg en dos meses. Este doctor tiene razón.

Finally a Doctor telling the truth I love it .

Wow! What an ethical man you are!!! So refreshing ! Very grateful!!! ✨⭐️✨⭐️✨⭐️✨

Outstanding! Dr Ken has given me so much more information than my personal Doctor ever has. During the last exam and my A1C was climbing he told me " just don't eat anything that tastes good" Thanks for some life saving information!

I am diagnosed with type 2 diabetes and worried!! But this video clip gave me hope that I can reverse it. From now on I have to mind my diet and eat the right way . Thank you so much Doctor for sharing. Sharing is caring.

Thank you Dr. Berry, for being real. I appreciate everything you have said. I will definitely will be changing the way i eat and my relationship with food.

OMGOODNESS! I love your plain speaking. You are the first person and MD who has told me that it is WHAT I eat regardless of excuses. If I want to die early - ignore what you've said OR - listen, act and LIVE. Thank you. I really appreciate your videos, they are clear, concise and full of information. You should be the first person people diagnosed with Pre diabetes or Type 2 diabetes should watch. I was pre diabetic and had a fatty liver 15 years ago, no one thought it was a problem, no advice given. Fast forward 13 years and I'm Type 2 diabetic and again no one is horribly concerned as I control it( my AC1 is 7) through diet. Now I realise I'm killy myself! I have never commented before and have sat on the fence regarding the keto diet. Keto starts after I've watched your other videos. NOW. I am also donating what I can as I want your message out there so people, regular everyday people, can understand what they're doing to themselves. Thank you!

Dr.Berry, Thank you for the bottom of my heart for your time, knowledge and amazing 🤩 information. So genuine and greatly appreciated!!!! My dad had heart disease, had open heart surgery at 36 and developed adult on see diabetes as an adult later in his life. Long story made short, these particular issues you discussed completely freak me out so “knowledge does empower “ you and taking responsibility for your own health is key. Emotional issues need to be acknowledged and dealt with in order to achieve success. Again, thank you! 😊🙏😊

OMG, thank you SO much for this video. I went into a coma a few years ago and I am so happy I found you. I am getting a new doctor.

I'm 68 and by restricting carbs I went from 235 lbs to 175 in a year. Walking 6 miles a day helps too... Going in to get A1C checked today.

Brilliant I need you behind me daily I’m a type two diabetic I’m want to try this also have fatty liver this is what we all need someone who is a straight talking truthful doctor instead of being lied to great stuff I’m glad I come across you 😍🙏🏻😁

Thank you for all you do to help us " do the best we can!"

Thank goodness I have watched you. I have been listening to all my doctors for years after I had an aortic dissection. Kidney damage, high blood pressure, anxiety, fatigue, weak, swelling and legs in pain if I stand too long. Moving helps me. I have had the A1C levels hovering around 5.6. I went in this week and it was 8. Sending me a prescription today. Says it will probably have stomach pains and diarrhea. I admit I have not followed my diet in the last month so I know I’m eating wrong. Changing as we speak. Thank you again.

Ty Doc, got my A1C is very high in the teens. Learning so much, thanks for hearing panic in your voice. My doc makes my situation seem like it’s no big deal. Now I’m understanding so much better. I’m now in panic mode. I’m going to get thing under control. My next A1C test 85 days from now, will be much better.

Thank you Dr Berry for all your very informative posts.I am a Registered Nurse/Chiropodist/Podiatrist. I read them every day. Your information on the Ketogenic diet is so clearly explained, and the benefits are wonderful for the obese patient.

Thank you for the wake-up call! 💐🙌🏽👏🏽

Dr. Berry - your the man! Thanks for these videos, very informative and great advice. I'm 62 and am motivated to beat my type 2 diabetes. Thank You

Dr berry you are a source not only for healing but for inspiration

Thank You...im 36 type two with a AC1 of 9 (level reas in Nov) this video was a wakeup call for me....thanks for the push.

Thanks for being here, I have gotten more information in the minutes you were on here than from Drs, since I was diagnosed in 2004. I have never known what A1c was for and why it is where it is.

Wow great information you answer questions my doctor can’t. Thanks for your honesty

Thank you so much for speaking the truth and giving us your time. That is priceless and I appreciate all that you give. A true professional and a wonderful human being.

Dr. Berry I love you and what you are doing! I share your passion. I am a registered nurse and currently going to school for nurse practitioner. This is how I want to model my practice.

@jeffreyj3906

4 жыл бұрын

Tammy maybe you can start a KZread channel and help us with some advice instead of another pill 😣

Dr. Berry I just want to thank you for your videos. You've opened my eyes to health, real health. My father was told he has diabetes yesterday. (I don't know how he was diagnosed with one blood draw not fasted but I digress) I am using your videos to help the both of us understand and what he needs to do to fix himself. Do doctors still make house calls? LOL We need YOU!!

ITS SEPT 1st 2021 - RECENTLY FOUND YOU N I HAVE TO SAY U R AWESOME OMG !!! SOOOO GLAD I LISTENED TO THIS UTUBE VIDEO BCC IM POSITIVE YOU HAVE CHANGED MY LIFE N CERTAINLY EDUCATED ME ON HOW TO KEEP DOING JUST THAT BY TEACHING ME TO SIMPLY PAY ATTENTION TO MY DIET !!! U ROCK DR BERRY N THANK YOU THANK YOU THANK YOU!!! PRAYING FOR ABUNDANCE OF GODS BLESSINGS UPON YOU!!!

Thank you so much !!! My doctors basically told me I was at risk for diabetes and then that I had type 2 diabetes but never explained why I had it or what to do about it. They did give me medication but I didn't know how to address the issue. Thanks again for posting this.

As a T2D thanks for this video I found it very informative thanks for taking the time to educate us 😎👍👍🇨🇦

I'm a type 2 to a type 1 I have got no good information from being in the hospital or my Dr's and still have never Ben giving a diet plan I hate the medical care I have received but I like this guy keep it coming for people like me

Thank you so very much for this video. I'm on it today!!!! I'm going to take your advice and LIVE!

Thank you. Thank you, thank you Dr Berry. My husband and I love your work. Keep doing what you do..

Thank you for bringing proactive approach you give me the answers that I wanted and understands what is required.

Dr I wish everyone can be like you, up straight as it is. Dr Barry you are amazing thanks so much for being so honest and truly very helpful. Suki Sidhu

I'm so glad I stumbled upon ur page! Thank you for the great information!