Tricks to Learn Asanas 🧘 | Yoga & Lifestyle | Physical Education 🔥
Latest PE videos [Complete Playlist] - • Playlist
Contents of This Video :
3.2 Obesity : Vajrasana, Hastasana, Trikonasana, Ardh Matsyendrasana
3.3 Diabetes : Bhujangasana, Paschimottasana, Pavan Muktasana, Ardh Matsyendrasana
3.4 Asthema : Sukhasana, Chakrasana, Gomukhasana,
Parvatasana, Bhujangasana, Paschimottasana, Matsyasana
3.5 Hypertension: Tadasana, Vajrasana, Pavan Muktasana, Ardha Chakrasana, Bhujangasana,
Shavasana
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Latest PE videos [Complete Playlist] - kzread.info/head/PL3Edzp7VtPWkfJYStMybZIUU05gD4Deoy
@mishax_20
Жыл бұрын
Tomorrow will my exam and this viedo helps me alot I waste I hour to understand the asanas but within 15 mint I learn all the asana ♥️thanku sir for sharing this teachquie with 💘us 🦁🧡
@drprshutube
Жыл бұрын
Sir this video is not up to date with the latest syllabus yet it is in the latest syllabus playlist
@justfun2798
Жыл бұрын
😆😆
@Iflexmoney
9 ай бұрын
@@mishax_20same ❤
@amisha2344
5 ай бұрын
1111
1) FOR OBESITY = V HAT ● V= Vajarasana ● H= Hastasana ● A= Ardh matsyendrasana ● T= trikonasana 2) FOR DIABETES = BAPP ● B = Bhujangasana ● A = Ardh Matsyendrasana ● P = Paschimottasana ● P = pavanmukt asana 3) FOR HYPERTENSION = Ac B S Pe T V ● Ac = Ardh chakrasana ● B = Bhujangasana ● S = Savasana ● Pe = pavanmukt asana ● T = Tadasana ● V = Vajarasana 4) FOR ASTHMA = Parvat Bhai MSC PG ● P = Parvatasana ● B = Bhujangasana ● M = Matsyasana ● S = Sukhasana ● C = Chakrasana ● P = Paschimottasana ● G = Gomukhasana
@3am.inhell
Жыл бұрын
Thnks bro 😃✨
@bibekdhody6892
Жыл бұрын
asthma mein MSC PG h
@official_Biddlan
Жыл бұрын
Asthma me dukhasana nhi sukhasana aayega
@i_am_khan_4572
Жыл бұрын
😍thku❤️❤️
@hemantyt3567
Жыл бұрын
Thx
Few hours before exam🚀😍
Few hours before Board exam ....attendence ✋
@harshithexahalide264
Жыл бұрын
Minutes before viva 🤣🤣
@helldevilraj6690
Жыл бұрын
30 minutes before viva
@krishdesai8079
Жыл бұрын
Seconds before death
@_sudarshan_r
Жыл бұрын
@@krishdesai8079 all the best bhaiyon....
@_sudarshan_r
Жыл бұрын
@@helldevilraj6690 paper easy aata hai...bhot zyaada likh ke aana Mene bhot saare pages likhe the and I scored 99/100
Watching 2 days before board exam .. pehli baar ye yoga yaad karunga 😂
@Eleven_11x
4 ай бұрын
1 hour bcha h exam ko😢
@saweramathur2290
4 ай бұрын
😂😂 Aur me ab thodi der phele
@siblings_vroo
4 ай бұрын
Uss😭
@krishgamerz7500
4 ай бұрын
Mai bhi 😂
@VGTxAIMJODYT.0001
4 ай бұрын
Watching 2hrs before paperf
All be like asana asana asana..... Legends =😎 Parvat Bhai na MSC PG kiya (asthma ) ,Ac BS pe TV (hypertension ), BAPP (Diabetes😂), V🎩 (ohhh!!) Ye mota Thanks for this cool trick sir before exam op.
@hayakhan8466
3 жыл бұрын
ZRA THODA ZYADA EXPLAIN KRO LEGEND ISKO
@jakestyles8210
2 жыл бұрын
lame
#Answer....... For Obesity - V H A T FOR Hypertension - AC B S Pe T V FOR Asthma - Parvat Bhai n M S C P G Kiya For Diabetes - B A P P .......... THANK U 😊 FOR THE HELP These trick will definitely help me in exams.
@soumyasharif8568
2 жыл бұрын
thenks a lot!
@suchurita12
2 жыл бұрын
yr back pain ka bhi batado koi
@rajput_manit_aakhyan
2 жыл бұрын
@@suchurita12 Back pain reduce h🙃😊
@soumyasharif8568
2 жыл бұрын
@@suchurita12 syllabus mai nai h
@shrimeenakshi440
2 жыл бұрын
@@suchurita12 vo cbse ne delete kiye behen ji
One Hour Before Board Exam 12/03/2024 and this the last exam 😁
@annypratapbhandari8115
4 ай бұрын
Real
This trick should be printed in school books. Thank you sir.🙏🙇♂
@androidspecialist9827
5 ай бұрын
Yes
A big thanks to you sir for helping us to learn this chapter through intresting cheatcodes! 🙏🏻
Kash m videoo koo 100 likes de sktii ☺️......Very helpful 💞 Tysm 🙏 I complete my whole PE syllabus in just 2 day.....Nd without u that's not possible I think so ❣️
Arpits got no chill ☠️☠️🙂 Thank bro your video made my 7 marks in today's exam .....it means alot 😌
This is really a good technique to learn all the asana of yoga.. really appreciate your hard work bhaiya .. 👍🏻👍🏻👍🏻 keep helping us by making wonderful videos like this ☺️☺️
Thanks for making such a great trick. It's definitely gonna work in our upcoming exam.😊
#ans Two asanas to prevent obesity: 1. vajrasana ( rock sitting) 2. trikonasana ( triangular pose)
This video is another level in 15 min only i learn all of these asana’s mind blowing sir
I am watching this video one night before exams. Sir your explanation was awesome and I enjoyed and learned in every minute of this video. Sir love from UP.
Never seen a teacher explaining physical education.. the way you explain. Very helpful..keep continuing 😊
@suhailkhanxiia5742
2 жыл бұрын
Sahi baat hai
@crazyone99
2 жыл бұрын
Ryt ❣️
This is absolutely true that things become easy with the tricks... Thanks for bringing such brilliant tricks for us sir😊😊
@Surajkaushik._
2 жыл бұрын
Hm right 🤗
Aapne to.. tension se mukt kr diya ..sir ..bhaut bahut sukriya aapka❤️❤️✌️✌️
Today's my Physical education exam 🙃 But no fear bcz Arpit sir is here 🔥💯
this video really helpful for me i'm always getting confused in this chapter thanks a lot bhaiyaa for making this video
@soulgaming6400
3 жыл бұрын
Tere Mammi Mere kon hai
@piratesaman
3 жыл бұрын
Not for you only bro it's helpful for everyone
@aryanprakhar486
2 жыл бұрын
@AZURE SEOUL YT tu seoul me rahkar cbse exam kyu de raha hai? Wait, tujhe hindi kaise aati ha?
@subandanasingh2526
2 жыл бұрын
@@aryanprakhar486 india se hi h vo
Sir ek aisii vedio aur bnadijiye jisse ham physical education ka syllabus jaldi se jaldi khatam KR skte h👍👍 Student who want this video plss like✌🏻
@ritz2532
3 жыл бұрын
True story . Bhaiya ese trick aur laiye...#jaldi
@vanshrajgamingchannel2679
3 жыл бұрын
Me
@mehaikverma4095
3 жыл бұрын
Me
Tommorrow is my practical and I learned all asanas by you only sir❤️✨
Thank you so much sir.. 🙏🙏 such a big solution of our problem this asanas are creating such a big confusion but now you have solved our problem...you are great sir jiii 🙏🙏🙏🙏🙏
Tomorrow is my pratical, watching for revision
THANK YOU FOR THIS, THIS IS SIMPLY AMAZING
OMGGGGG, this is brilliant Sir! Thank you so much for this amazing piece of work!! It will definitely be very helpful for us to remember the asanas!
@naveengamerz7574
2 жыл бұрын
U r here for 2nd june
@mehul_khator
2 жыл бұрын
@@naveengamerz7574 yeesss!!!!
@BEAST-jz9ro
2 жыл бұрын
@@naveengamerz7574 i am here on 1 st june
@zapstarfr
2 жыл бұрын
This is a technique called "Mnemonics", idk why people aren't aware of it
HELLO DEAR AP PEDIA I SAW YOUR VIDEO AFTER 4 YEAR EXPLAINING ABOUT ASANA IS VERY LUCRATIVE THANKS 🙏
This is one of the greatest video in physical education . Thanku bhaiya for this kind of act for us .It is very easy to remember everything in yoga 🙏
Thank u so much sir. You are awesome. This is very very useful tricks. Now I am able to answer the questions related to yoga 🙏
Best video ever ❤
Thankyou sir... phle mujhe bohot tension ho raha tha kaise itne saare asana yaad karungi but aapki is trick ne to bohot easy kar diya😊😊😊😊
Me watching before 2 hour of my exam 😢
@Misogynistmale007
4 ай бұрын
Tmkc
#Answer • Obesity - VHAT- vajrasana,hastasana,ardha matseyendrasana, trikonasana •diabetes -BAPP - Bhujanasana, ardha matseyendrasana, paschimotaanasana, pawanmuktasana •hypertension-Ac BS Pe TV Ardha Chakrasana, Bhujanasana, Shavasana, Pawanmuktasana, Tadasana, vajrasana •Asthma - Parvat Bhai ne MSC PG kiya Parvatasana, Bhujangasana, Matseyendrasana, Sukhasana, Chakrasana, Paschimotaanasana, Gomukhasana..... BTW thank you Bhaiya for these amazing tricks.... 💛💛💛💛
@Abhaytiwari_19
2 жыл бұрын
Dhanyawad bhai
@bhawanashivaypande6006
2 жыл бұрын
@@Abhaytiwari_19 😊
@AnjaliGupta-bk2hq
2 жыл бұрын
In Hypertension trikonasana should be replaced by tadasana ... Correct it
@bhawanashivaypande6006
2 жыл бұрын
@@AnjaliGupta-bk2hq thanks 😁😊😊😊
@AnjaliGupta-bk2hq
2 жыл бұрын
@@bhawanashivaypande6006 it's ok😊
SIR KYA MAST TAREEKA HAI!!! REALLY AMAZING!!! I'd recommend it to all my juniors tooo!!
Sch me bhai bhot acchi trik btaya apne abhi tk ye bhot toughest chap mujhe lg ra tha pr ab easy !! East or west Arpit bhai is best😊👌
Thanks sir this video is very important and helpful to understand the asana related different types of Diseases. THANKS SIR 🙏 🙏 🙏 🙏 🙏..... ♥️ ♥️...
Indeed!! Tricks are toooo helpful...😊
Thank you so much Sir. Really it is worth watching. All asanas have learned in the video itself.
Kl jo bhi physical education ka exam dene jyega attendance lgao✋
@mrityunjay35
Жыл бұрын
Kyu bhai kya karega
@cricketmania4112
Жыл бұрын
@@mrityunjay35 mei kuch nhi krunga bhai ....jo bhi krega exam krega🤣
@parthgamingyt3703
Жыл бұрын
Bhai me attendance nhi lagata apne ap lagti hai attendance
@namankumar558
Жыл бұрын
Present
@itzinsaane
Жыл бұрын
Pure sall school me nhi lagaya to yaha deke kya karu
Thanks a lot bhaiya for making tough topic into easiest topic 🥰🥰🥰
Completed 12 last year but today come here to remember those days 😍 and your teaching style
@shravanidhanawade.5687
2 жыл бұрын
😊🥺🥺🥺🥺
@AyushSharma-rt1dp
2 жыл бұрын
itna vella hain kya ????
@pavigupta1622
2 жыл бұрын
@@AyushSharma-rt1dp 😂😂
@chinmoydeka2841
Жыл бұрын
@@AyushSharma-rt1dp 😂🤣
Thankyou so so much sir for teaching this whole chapter in only few minutes
Is video ki vajah se 4 hrs ka ch 15 min ka hogya. Hats off to you sirji🙏🙏🙏👍🏻👍🏻❤
Who is watching at the day of examination
@Misogynistmale007
4 ай бұрын
Tmkc
thankyou so much sir......you saved me ♥️....just here before preboard
Thank you sir apka trik bhut useful h hamare liye ... Once more A lot of thanks sir ...
Sir thankyou so much it is very helpful for us , tomorry is my test and i was trying to learn them but i mixup them then i saw your vedio and i had learn them without any confusion. And i only see your vedio one time and i got all asans in one time. AGAIN THANKYOU SO MUCH FOR THIS. keep doing sir
Thanks sir for making the toughest part of PE easiest 💙🙏 Your huge fan . Waiting for your reply 💖🙏
Thank you so much sir, for this trick, I hope this gonna help us tomorrow ❤️🙏
Oh my god ! Such a clever guy you are sir 🤭🌝 ! Thank you so much for this trick ! This will definitely going to help us alot ! Lots of Love from chhatisgarh ! 🤍
Thank you sir is video se mujhe yoga or uske asana yaad rakhne me bhoot asani hui he and aj mera practical he yeh usme help karega🙏🏼🥰☺️
# Ans:- Two asana for prevent obesity 1: Vajrasana 2:Trikonasana and Thanx bhaiya for this amazing class Thanx a lot Bhaiya
Arpit Bhaiya upload more videos so that we can score 100 marks in phe 2021 board exams...
Tricks makes the life easier 💕 .I wish ki esi hi tricks sare sub.m mil jati☺. Thanku so much sir...😇
Most humbly, I just want to thanks to you.....🙏🙏
Mst hai bhaiya ,yaad ho gya bahut jaldi, Thankyou ❤
Bhai exam ke 7 ghante pehle Puri raat padne wale attendence lagallein
Only one word OUTSTANDING 🙏😃
Amazing explanation bhaiya...thank uhh so much for creating such a unique and comprehensive content ...😊👍
Shavasana is the Best Aasana 🙂💗✨
@arunsingh_0007
Жыл бұрын
Hn or phir isme knees bend kroge to🤤.. missionary asan
new asana schoolmuktasana procedure: wake up at 2pm, and then sleep done, i
@anshikashukla268
3 жыл бұрын
Bhot hard bhot hard 🤣🤣🤣🤟🤟🤟👍👍
@deepnewbishnoi6043
3 жыл бұрын
😂😂
This video is awesome👍😊😊👏👏👏👏👏👏👏👏👏 thank you so much just bcs of this video I gain more attention in my online prectical viva by external examiner you are great 👍👍👍😊
Thank you so much sir itni easily asanas ka nam yaad karane ke liye 🙏🙏
Thnkuu so much❤️😊... really very amazing trick❤️
Everyone who is here for practical
@muditshukla2619
3 жыл бұрын
Me
@anshubhupendra4346
3 жыл бұрын
Me
@Rahul_32173
3 жыл бұрын
@@anshubhupendra4346 bhai ab kha ke practical ho rahe h
@mansisahu2978
3 жыл бұрын
@@Rahul_32173 online practicals
@MaheshKumar-tu1ge
3 жыл бұрын
Kal hi hai 😂
Itna easy way me samjhane ke liye bahut bahut thanks you 🙏
Thank you so much bhaiya.............it's really helpful for us...........!! Best trick to remember........ thank you...!!
Anyone here for 2 June board exam ... Like .....or not........peace 🙃
@Cityscapes411
2 жыл бұрын
Meeee
Few hours before exam 😄 peez attendance 🤗🥰🤩
@namankumar558
Жыл бұрын
Present
@GuessThings-jh5jy
7 ай бұрын
Present
Thank u so much Bhaiya for your lovely explanation ❤️✨
Woww!!! Wonderful explanation sir💞 mujhe easily sb smjh aa gya ab..allah tala apko khub kyaabi de
Two hours before exams🥹🙂
@sonu00778
Жыл бұрын
🙂same
@study-career9942
Жыл бұрын
अरे दीदी आपकी pfp देख के लगता नही आपको P.E पढ़ने की जरूरत है नही😅 आप तो कराटे के medalist दिखते हो😁
Just at mid night before final exam😂🤣
@NishaSingh-vw9lm
2 жыл бұрын
😂😂❤️
U have helped a lot in learning the asanas thanku so much Arpit bhaiyaa💯💯
Loved ❤️your tricks sir, I really learned all of these asanas in such a short time Thanks
Really helpful, watching it before phe practical ❤
This is absolutely true that things become easy with the tricks...♥️ Thanks for bringing such brilliant tricks for us...💫 You are the best teacher in the world...🌎 We really miss you...😔
@mindblow9576
Жыл бұрын
Helpful video very easy method
@ArvindSingh_15
Жыл бұрын
Ya abka syllabus m nhi hhh??
@00.Anuj.00
Жыл бұрын
@@ArvindSingh_15hai
@khan_fiza8167
Жыл бұрын
@@ArvindSingh_15 Mera syllabus me hai aaj exam tha
@ArvindSingh_15
Жыл бұрын
@@khan_fiza8167 mera m bhi thaa.।। Set4
Out standing , fantabulous and lots of love and respect to u
Too easy❤always love you sir🙏thanks for every support loads of love to you❤
Yes
After 2 years.. like aim is achieved
CANT THANK YOU ENOUGH SIR , I HAVE MY CBSE PED EXAM TOMORROW , ITS 3 AM RIGHT NOW AND THIS WAS THE ONLY VIDEO THAT COULD HAVE HELPED MEEE THANKS ton
@devansh7786
Жыл бұрын
Us bhay us 😭😭
For obesity -VHAT For diabeties _BAPP For hypertension _Ac bs pe tv For asthama_parvat bhai n msc pg kiya
Anyone who is here for preboard😂😂
@Sachin20032
3 жыл бұрын
Yes
@shubham_dev
3 жыл бұрын
😅
@opaman6051
3 жыл бұрын
Han Bhai kal h
@jasleenkaur2076
3 жыл бұрын
Yess me... Nd subaah mera preboard hai..!!!
@jitendrachouhan6294
3 жыл бұрын
Yes it's me
After many days ❣️ come back Btw good evening 🍻
Literally bahut mja aaya sir😂the way u teach is osm❤superb sir.... 🎉
Chaah! gye guru🙏👌👌☺
thank you sir this trick helped me to remember al these asanas I always gets confused in all these asanas
Watching this before one night of exam
@AmanKumar-ic2xu
4 ай бұрын
Same😂
Arpit I am your big fen because you are the great teacher of physical education.
Osm sir ur best teacher of physical education 💫💫🔥🤗🙏💫❣️❣️❣️❣️
For Obesity: VHAT V= Vajrasana H= Hastasana A= Ardhmatsayendrasana T= Trikonasana Diabeties:. BAPP B= Bhujungasana A= Ardh Matsayendasana P= Pavanmuktasan P= Pascimottasana Hypertension:. AC BS Pe TV AC= Ardh Chakrasana B= Bhujungasana S= Sukhasana Pe= Pawan Muktasana T= Tadasana V= Vajrasana Asthma : Parvat Bhai MSC PG P= Parwatasana B= Bhujungasana M= Matsayendasana S= Shukasana C= Chakrasana P= Pascimottasana G= Gomukhasna.
@raptor2726
Жыл бұрын
S* stands for SHAVASANA in Hypertension 👍
@cricgaming3332
Жыл бұрын
M stands for matsyasana in Asthama
Ultra pro legends come here on the day of exam..😎🤣🤣
@aayushtiwari3377
2 жыл бұрын
Few hours before 😂😂
Very nice very ....really helpful..........easy trick to learn all the asanas
Awesome Trick bhaii .Thank you so much ❤🇮🇳
#Ans Obesity = VHAT Diabetes = BAPP hypertension = AC BS Pe TV Asthema = PARVAT Bhai ne MSC PG kiya Thankyou sir 🤧 this will help me in exam 🖇️
thanks brother for providing this video.tommorow is my practical exam and i m totally confused in this chapter but after watching this video i m totally confident about giving my practical exam.so ones again thanks, you are doing a great job for off us ❤️❤️.
@ZarrarMattoo
5 ай бұрын
tomorrow is my practical too. and watching this helped a lot istgg
15 video dekha pr samaj nahi aya par aapne to 15 minute mai pura chapter hi crystal clear kar diya Thanks sir for this video.
@manupriya1757
Жыл бұрын
Yes you are right......