Yoga Tricks & Stick Diagram - CH - 3 : Mission 100 | Class 12th Physical Education 2024🔥
Telegram: t.me/APpedia5
Physical Education Class 12 [Latest Syllabus 2024] all videos🔥🔥:
• Physical Education 202...
Notes : drive.google.com/drive/folder...
Topics covered in this video :
0:00 - Start
1:00 - 3.1 - Obesity: Procedure, Benefits & Contraindications for
Tadasana,
Katichakrasana,
Pavanmuktasana,
Matsayasana,
Halasana,
Pachimottansana,
Ardha - Matsyendrasana,
Dhanurasana,
Ushtrasana,
Suryabedhan pranayama.
2:50 - 3.2 Diabetes: Procedure, Benefits & Contraindications for
Katichakrasana,
Pavanmuktasana,
Bhujangasana,
Shalabhasana,
Dhanurasana,
Supta-vajarasana,
Paschimottanasana,
Ardha-Mastendrasana,
Mandukasana,
Gomukasana,
Yogmudra,
Ushtrasana,
Kapalabhati.
3:29 - 3.3 Asthma: Procedure, Benefits & Contraindications for ,
Urdhwahastottansana,
UttanMandukasana,
Bhujangasana,
Dhanurasana,
Ushtrasana,
Vakrasana,
Kapalbhati,
Gomukhasana
Matsyaasana,
Anuloma-Viloma.
4:46 - 3.4 Hypertension: Procedure, Benefits & Contraindications for
Tadasana,
Katichakransan,
Uttanpadasana,
Ardha Halasana,
Sarala Matyasana,
Gomukhasana,
UttanMandukasana,
Vakrasana,
Bhujangasana,
Makarasana,
Shavasana,
Nadi-shodhanapranayam,
Sitlipranayam.
5:45 - 3.5 Back Pain and Arithritis
Пікірлер: 306
Arpittttt sir :) I cannot thank you enough for all that you have done for us. You placed our learning and experience as a top priority, and I am amazed at your ability to do so. We love your dedication and passion for this profession, and appreciate you so much!
Thank you sir , pura saal ek din phle lecture le kr exams diye hi and always got full marks BSS ab boards m bhi lane hi thanks to u....
Best of luck all🎉
@sdgamer10.12
4 ай бұрын
Same to you brother/sister.
@rahulsaini9390
4 ай бұрын
Thkeww
2 hour before board exam...thank you bhaiya ❤
Aapke video dekhene ke bad physical education bhot simple lagti hai
Thanku bhaiya 😊❤आपकी vdo dekh ke confidence badh jaati h
Kon kon zaki bhaiya ke advice pe aaya hai.......................😂😅✨🥰
@atrngi2033
4 ай бұрын
Me😂
@beautybeast961
4 ай бұрын
Me also....😆😆
@pastalover7142
4 ай бұрын
Me too......🤭😁
@kanchandevi5825
4 ай бұрын
Par match kar lena kyuki ismein khafi galat bhi hai
@Sakshi97.ot7_
4 ай бұрын
@@kanchandevi5825 oo ok I will thanks
Thoda hi time bcha hai paper start hone mein !!! ❤️🥲
@ASProgaming-kf4nc
4 ай бұрын
Lol
@ShawkritSinghRajput
4 ай бұрын
Bhagwan bharose main hu ab toh☠️
Osmm,mind blowing trick tq sir ❤😊😊
Thank you so much sir it was so helpful I was facing so much problem in this ... Thank you for the tricks you killed it thank you so much sir ❤
Thankyou so much sir 😊....aaj phli bar yaad hua h asan
strategy for the last 2 days as we have a maths exam on 9th March huge request helpful!
@Ankitgautam12345
4 ай бұрын
I think we need 1 hours for pE in gap of maths exam
Awesome guru ji Simple sober and informative. 🙇🙇🙇
Thanku so much its really helpful 😊😊 now iam going to share this video with my frnds
Oh my god i cant tell uhh how much helpful it was i was struggling and getting boared with this cpt i was thinking "isse achha to yrr hme ye asaaans krwa hi lete live and practical phe exams really 😂😂" Thankyou bhaiyaaa❤❤❤❤may u hit 1 million in this year only
Thnaku sir for making yoga chapter so interesting and easy❤😍
Thnkuu sir this video is very helpful n innovative ❤😊
Thanko bhaiya soo much❤bahut easy trick h... Mujhe bahut drr lg rha tha is chapter se 🌸💖
Thankuuu so much sir 🙏 very helpful vedio😊😊😊
Thank You Arpit Bhaiya
Thanku bhaiya 😇❤️
Thank you so much bhaiya for this🙏🙏
Thank you bhaiya
Thank you sir 🙏🏻 ❤
Mast trick sikhaya hai bhaiya maza aagya 💯 thanks 👍
Ur tricks is very helpful for us thanks a lottttt sir...❤
thankyou so much sir ❤
Mission 💯 🔥 Thank you so much bhaiya mcqs pratice karwa dijiye imp questions bhi 🙏🏻 chapter wise revision 🙏🏻
@simpyvishnoi5135
4 ай бұрын
Bhaiya plz
Thank you ❤️
Awesome lecture sir 😊😊
Thankyou sir for your efforts ❣️💐😊
Thank you sir for love and supporting we are also support you and Zaki bhaiya ❤ Best of luck for all ❤🎉
@mithra2544
4 ай бұрын
Aapko be All the Best
Bestest❤😊 The best things abt this channel are Explanation Tricks Easily ppt available ❤ No jaldi jaldi se chapter khtm instead calmness exists❤😌 Thanku so much bhaiya ❤
I am following arpit sir from last 2 years he is best for sure😇😇
Thanks you so much :)
Thank you so much sir you are the best teacher of physical education❤
Helpful bhaiya !
Waah bhaiya kya video bnai h maza aagya yoga chapter toh ekdam asan hogya
@Vanshkesarwani1206
4 ай бұрын
Asana Name , Benefits aur Contradiction toh yaad ho jayenge lekin Procedure kaise yaad honge Koi trick hai 😢
Thank u sir aapke videos last time bhut helpful Hui mere lye 😊
Watching 1 hour before exam
Thank you bhaiya ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Very useful video. Please important questions and mcq also
paji tussi tan kamal karditi ji maja agya ji🤩
Sir you are awesome ❤... Love you😊🎉
Thank u sir 😊
Thankyou soo much sir
hats off !!!
Wow what's a Trick
Arpit bhaiya aap ke face Pr hamesha smile 😊 hi rahti hai kya ...aap ki har video main smiley face hota hai 😅
Sir thank u so much for such awesome videos i have been following u since class 11 and tbh you're the best teacher of physical education lots of love ❤❤
Thankyou so much bhaiya apke wjh se mera CH ka ....q....solve hogya trick ke basis pe 🙃
Waah bhai waah maja aaga
Thank you so much Bhaiya❤
wow bhaiya
Thank you so much sir appne yoga yad karne ki sabse badi problem appne solved kar di Nice trick yad bhi hongye ratna bhi nahi padega😂😂😂😂
Best tips ever 👍
Thank You Sir
Best tips for Yoga
Sir mauj kardi aapne to badmassi 💪🔥
Bhaiya 🥰🙌🏻💓aap itna acha padhate ho ek request h CUET exam mai domain agr hum ye lo to aap CUET ki bhi tyari Kara Dena please bhaiya 🌍❤
@rohannn_08
4 ай бұрын
hnji sir
Achii trick hai
Ap sir you are awesome❤❤🎉
Zaki bhai Arpit bhai bhai bhai ☺️☺️
Thank you
Mission100❤
Thank You Sir ❤️🫶🏻
Here after zaki bhaiya's advice 😅
Doubt hue, Cristal clear 💗
Kon kon exam wale din dekhane aya hai 😂😅
@atulyasingh5723
4 ай бұрын
😂 mai
Sira bro❤👍
Best video i had seen today
❤
Bhaiya humko aapka channel zaki Bhaiya na Advice kra tha thank you bhaiya
Jai shree Ram 🌸
hame zaki bhayiya ne beja he and trulu i loved it. and thankyou
Easy easy to memorize.
Most awaited video😌❤🤩Thank you bhaiya for this amazing tricks😊
Sir at 5:30 time apne bola hai vajrasana but ! VAKRASANA and VAJRASANA dono alag alag hai
@surazchettri4029
4 ай бұрын
Bhai tuh parna aaya hai na chup chap parna
Zaki bhi ke pas se aaya hu bhu ❤❤❤❤❤ Lov u
First 😅❤, most awaited video
Bhaiyaa ye obesity, asthma, backpain e.t.c saree me ek hi same benefits aur contraindications likhna hai naa ??? Apne video me btaya hai fir bhi ek bar aur clear krdijiye ap almost bole isliyee sir plz clear kriyega 🙏🏻
Okay
😊
Sir app V sa Vajrasana la liya ha jab ki side ma highlight kiya vakrasana
Its an amazing video waited for ❤ really amazing tricks❤ thank uh bhya it give lot of help❤ !!!👍
On the Special advice of zaaki sir(bhaiya) ❤😅
Physical education is my bestesttt exam ❤️
❤❤
Bhaiya plz pyqs bhi kra dejeya
Aap zaki bhaiya ke friend ho ❤❤❤❤
Love from zaki bhaiya❤
@dankkrrish6780
4 ай бұрын
?
Are bhaiya , or one week bs maths khtm hone do , aag laga denge physical me 🔥🔥🔥🔥🔥🔥
•Obesity Tadasana Dhanurasana •Asthma Tadasana Dhanurasana • Hypertension Tadasana Dhanurasana •Backpain Tadasana Vakrasna •Diabetes Bhujanagasana Dhanurasana
Thank you sir!! Expecting 65+
By the advice of Zaki bhaiya 😅
Sir case study ki video ban dijiyai
Bestest 🫶
Bhai hypertension me apne do do V btaya hai..!!
AP PEDIA>>>>
🎉🎉🎉❤❤❤