Trekking Exercises for STRENGTH in HINDI - Shot in SPITI VALLEY

How To Prepare for Kedarnath Temple (Char Dham Yatra) - • चार धाम यात्रा की तैया...
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Planning for a trek, do these 5 exercises for a month and be ready to lead the way in your next trekking expedition. :)
Strength Training - • Trekking Exercises for...
Stamina Training - • Video
Apart from strength training, it is important to build flexibility and stamina as well. Do check out these videos to get super duper ready for your trek.
Location: Shot this video near Kaza in Spiti Valley, you can see our camps in the background. On my right, we had spiti river and we were surrounded by these beautiful mountains. This was by far one of the most best camping spots ever.
You can follow me on Instagram to see the pictures of this valley -
Here are the links -
rohitdiaries
touringtravellers
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Пікірлер: 7

  • @bhatsandhya
    @bhatsandhya27 күн бұрын

    Useful info

  • @pranitaslittleworld2371
    @pranitaslittleworld237113 күн бұрын

    Breathing k liye bhi kuch tips de dijiye...amarnath yatra ki tracking karni hai

  • @deveshsingh1233
    @deveshsingh12333 жыл бұрын

    good explanation buddy

  • @sudiptapahari833
    @sudiptapahari8332 жыл бұрын

    So impressive ❤️

  • @amisshorts
    @amisshorts9 ай бұрын

    Aap bahut funny tarike se batate ho sir ...

  • @kavyagandhaforyou
    @kavyagandhaforyou4 жыл бұрын

    Hi I am doing Suryanamaskar daily. Are they enough or do I have to do these exercises also. Please guide.

  • @TouringTravellers

    @TouringTravellers

    4 жыл бұрын

    Hi Ajit, if you are planning for a trek thn you hv to focus on other exercises as well.

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