Trekking Exercises for STRENGTH in HINDI - Shot in SPITI VALLEY
How To Prepare for Kedarnath Temple (Char Dham Yatra) - • चार धाम यात्रा की तैया...
--------------------------
Planning for a trek, do these 5 exercises for a month and be ready to lead the way in your next trekking expedition. :)
Strength Training - • Trekking Exercises for...
Stamina Training - • Video
Apart from strength training, it is important to build flexibility and stamina as well. Do check out these videos to get super duper ready for your trek.
Location: Shot this video near Kaza in Spiti Valley, you can see our camps in the background. On my right, we had spiti river and we were surrounded by these beautiful mountains. This was by far one of the most best camping spots ever.
You can follow me on Instagram to see the pictures of this valley -
Here are the links -
rohitdiaries
touringtravellers
---------------------------------------------------------------
Share your Travelling Experiences with me -
Facebook -
/ touringtravellers
Twitter -
/ wanderlustjunky
Instagram -
/ touringtravellers
/ rohitdiaries
Pinterest -
/ touringjunky
Flickr -
www.flickr.com/photos/touring...
Пікірлер: 7
Useful info
Breathing k liye bhi kuch tips de dijiye...amarnath yatra ki tracking karni hai
good explanation buddy
So impressive ❤️
Aap bahut funny tarike se batate ho sir ...
Hi I am doing Suryanamaskar daily. Are they enough or do I have to do these exercises also. Please guide.
@TouringTravellers
4 жыл бұрын
Hi Ajit, if you are planning for a trek thn you hv to focus on other exercises as well.