Carnivore cured my IBS, joint pain, gum disease, brain fog and hormonal acne. Oh, and I now have a better body at 51 than I did at 21!

@LifeChangeAdvicewithTiffany

3 жыл бұрын

That's awesome!

@instytutzdrowegozywienia4900

3 жыл бұрын

Great!

@biomaher7613

3 жыл бұрын

how you did it ?

@michelesteward5170

3 жыл бұрын

Me too! 😁

@lindsaymiguel8258

3 жыл бұрын

Congrats!!! Do you consume any dairy products?

Keto now carnivore for two years. No gallbladder. Went from 280 lbs to 147 lbs

@MasculineIdeal

3 жыл бұрын

pics

@oksills

3 жыл бұрын

Pic please!

@victoriaboudreau3854

3 жыл бұрын

Awesome

@michelleking6980

3 жыл бұрын

@@MasculineIdeal not sure how to attach a pic here

@michelleking6980

3 жыл бұрын

@@victoriaboudreau3854 thank you

IBS IBD, UC and Crohn's diesease starting from 22:16

@MichelleSimmons-rv3vf

4 ай бұрын

Thank you

@user-yo9jl9nf3w

Ай бұрын

I had my gallbladder 20+ years ago.I am on the keto diet now. I have been on the diet for about a month.

I started with Keto, but now carnivore, without a gall bladder. I am 77 years old, have lost nearly 80 lbs, and healed many digestive issues. Keto and carnivore have changed my life.

@alejandraartigas984

Ай бұрын

hi, any tips for no gallstone?

My husband was on 40 units of insulin a day for years. After starting keto he started noticing that he needed less and less insulin. In just a matter of a few weeks he was totally off insulin. At my yearly checkup, I learned that my cholesterol and triglycerides were in normal range for the first time in many years without medication. Btw, I don’t have a gall bladder. I’m 74 and my husband is 72. The keto diet is amazing! 🥰❤️🥰❤️

@joerotter2873

3 жыл бұрын

This is proof its possible you said you have high cholesterol and triglycerides for years and magically they go to normal range when doing keto for months. How is that possible if saturated fat is the devil. Berry is right in inflammation that's the killer with high carb high fat diet and all that ranch and crappy condiments with soybean oil and cheap fillers like corn syrup.

@pamelatedder-cox9016

3 жыл бұрын

Your post is inspiring me to give this a try....😉

@uptone12111

2 жыл бұрын

Great to hear.Showing to my dad.Fingers crossed.

@frankfromupstateny3796

2 жыл бұрын

I'm a retired RN who now drives CDL-A. Have had IBS since childhood. Have drastically cut grains;~80%. Whether genetic or somethg else...always suffered from intractable depression. Meds make it worse. You two look great. Wondering what rlse,...other than "meds" may be made, added to my diet for depression/Dysthymia? Albany. N.Y. Main 5 foods: Eggs, burger (80/20), chicken wings in air cooker, aged cheeses, Fish; cod, sardines, salmon...ones high in Omega3s,...eating some sour dough bread: one piece at brkfast. Depression...and fatigue...here's a medical term - "SUCKS"

@jossfangirl

Жыл бұрын

@@frankfromupstateny3796 Hi Frank. From what Ive read it might take a year or two to heal from years of damage. If you can, cut out all bread/carbs and processed food. Make sure your meat and eggs are grass fed organic or wild. Add grassfed butter and intermittant fasting. Drink lots of water and a good Vit C and mineral supplement

I'm 62 years old 6'1" and was 248 lbs with a fasting glucose of 265! But I have been 98% carnivore for a month and a half! I 'm down to 222 lbs and fasting glucose is 104-110! Down a pant size!

@angelasheppard7197

3 жыл бұрын

How are you with constipation. I was doing keto really well but got so backed up I was in pain

@bossladywesley228

3 жыл бұрын

Awesome 👏

@markthornhill519

3 жыл бұрын

Im 58, I started Carnivore on Feb 10th with my weight at 269. Now it's the 24 ..so 14 days in. I'm at 255..and went from a blood sugar reading of 199..to 111 today. Feel great...im just beginning my goal is to lose down to around 200 and blood sugar in normal range reversing the beginnings of diabetes. Thanks Doc

@williamwalters581

3 жыл бұрын

@@markthornhill519 Great! Stuck in there I'm now down to 200 lbs it is worth it!

@shar7508

2 жыл бұрын

What’s the difference between keto and carnivore?

67 yr old female. On my 7th week of IBS Flare, and I'm sole caregiver for husband with Dementia AND a 90 year old Uncle. My son sent me this video. Here's hoping.

@ashleysikel8509

18 күн бұрын

Do you have an update?

@ashleysikel8509

18 күн бұрын

Do you have an update?

I had Pancreatitis 3 times and was told that if it happened again that I probably wouldn't survive it. Keto saved my life!!!!

@krissysedlak7490

2 жыл бұрын

I need to let my sister know this!! Thank you for sharing.

@ilovebutterflies8181

2 жыл бұрын

@@krissysedlak7490 absolutely!!

@ilovebutterflies8181

2 жыл бұрын

No problem.

@Probanot

Жыл бұрын

@@krissysedlak7490 how did it go?

@krissysedlak7490

Жыл бұрын

@@Probanot not well. She doesnt want to hear it.🤐😪

Diagnosed with Colitis a few years back . Went keto and my symptoms were gone within 10 days . I stayed keto for a year and a half and all my symptoms were still gone . I then went off keto and started eating everything again and was okay for about 8 months but recently started getting my symptoms back .. went back on keto immediately and everything is back to normal within a week . Absolute miracle way of eating for auto immune conditions

@tracygillespie2895

Жыл бұрын

I have recently had this same experience but so much worse than before. I’ve had all the test done to make sure something more serious isn’t going on. Guess I will jump back in and see if my problems go away again.

@davidmaco1

Жыл бұрын

thanks for sharing

@benjaminmesa1089

10 ай бұрын

c diff colitis? How would eating nothing but meat help that?

@jl3880

9 ай бұрын

Did you eat tge cheese and heavy cream too on keto? Did it flare up your UC?

@multisync7678

7 ай бұрын

Can I ask how you were diagnosed with this what test did they do

Oh I am 57 years old! So it's been a life time of pain!!! No more pain with Carnivore!!!

@benjaminmale601

3 жыл бұрын

Pain from ulcers?

@gunnychocofurbabies6112

2 жыл бұрын

What cause your pain?

@user-gk5vd5mk6d

2 ай бұрын

Omg is this true

I suffered with gastroparesis, GERD, diverticulosis, fibromyalgia and other issues for over 20 years. I became disabled and mostly bedridden. Three years ago I started strict keto ...within a few weeks(Yes! A few weeks) I realized I no longer had reflux! I stopped having ANY digestive issues. I have had zero gastroparesis flare-ups and I used to be hospitalized every couple of months because of gastro. This is huge! On top of all those amazing results from keto, My fibromyalgia "disappeared"...I didnt think it was possible. Keto has literally saved my life and given me a life! Plus I lost 100lbs🥳🥳🥳🥳

@haleyturner8186

Жыл бұрын

When you did Keto, did you eliminate red meat? I have heard If you have gp it takes longer to digest red meat...

@hoof2k

Жыл бұрын

@@haleyturner8186 check out the carnivore diet and the work of Dr. Paul Saladino. Red meat from the right sources can be amongst the best foods.

@AlaskaWild

Жыл бұрын

@@haleyturner8186 you need to watch Dr. Berry’s video on ostomy bag patients. Most of the meat gets broken down and absorbed before it ever even gets to the colon.

@dianepereira1860

Жыл бұрын

Wow that is amazing congratulations on all your success!!

@thebigmann81

7 ай бұрын

Are you on a high fat diet? I'm asking because everything I hear in regards to gastroparesis is low fiber and low fat. But low carb diets require high fats in the diet.

From Annandale/Virginia, 66 years old. Suffered from Diverticulitis and IBS for years. Switched from vegetarian to keto/carnivore and I am feeling wonderful. No stomach pain, bloating and discomfort. Thanks for all your great work.

@shar7508

2 жыл бұрын

Hi! I recently had a diverticulitis flare when I ate just bacon for breakfast on an empty stomach. A good amount of bacon...not just 3 or so pieces. I’m afraid to go Keto because of this. Help! 😕

@shar7508

Жыл бұрын

So it cleared your diverticulitis??? Even with eating veggies? Thanks!

@manijeh9843

Жыл бұрын

@@shar7508 I don’t have the pain and the discomfort but I wouldn’t say I am fully cured. I limit the vegetables to a couple of cucumbers and maybe lettuce on daily basis.

@shar7508

Жыл бұрын

@@manijeh9843 sounds good! Good luck!

@shirleyprescott5625

Жыл бұрын

I also suffer from diverticulitis ! Have been mostly carnivore/keto for several months now. I use one to two LMNT electro lights daily! But not able to sleep more than 3-4 hours a night. Either wake from stomach hurting or legs cramps almost every night. I also take Magnesiun every night. Help need better sleep and no leg cramps !

After the birth of my 8 lb 11oz son 11 years ago I developed stress incontinence. Two different doctors wanted to do the “procedure”. But, I waited. Since I’ve been eating a low carb/Keto diet for 7 months I’ve noticed a huge decrease in ...well, you get the idea. I’ve also lowered my BP and come completely off meds. Oh! And, I’ve lost 62 lbs. 🙂

@annikadjurberg6762

Жыл бұрын

❤

@pat4005

Жыл бұрын

That’s awesome! Your experience is inspirational. 🤗

I was on bread, beer, salads and green tea before my triple bypass... now doing carnivore (with no gall bladder) thanks to you... steak and eggs everyday... no alcohol...and just retired from work, bought a sailboat ⛵😁

@DemocracyManifest

Жыл бұрын

Life's good ey sailor? Enjoy your retirement!

@DL-rl9bd

8 ай бұрын

I’d like to ask. What was your weight at the time of bypass, and your height? Did you smoke or use any nicotine products? Also, a heavy drinker, moderate, light/social?

@Susie-se4mv

4 ай бұрын

Hurrah! Keep well😊

@rogersnider7136

2 ай бұрын

Tampa FL

Hello from San Diego County, CA. I've been Ketovore for 15 months now. No more diverticulitis flareups, no more oversized painful poops & no more gassy, bloated suffering. Grateful to finding Dr. Berry & the proper human diet. 💜

@MatoNupai

7 ай бұрын

The vegan diet is DANGEROUS

I started carnivore 3 months ago and I am now no longer doing 75 units of insulin 2x a day,3 different blood pressure medication. Went from 188 lbs to 152 lbs, 48 waist to 32 waist no more insulin, no more blood pressure medication ,no more stomach problems carnivore will be my lifestyle for the rest of my days . carnivore rocks for me at 69 years young. Thank you for your videos I have my life back .

Haven't had a gallbladder for 25 years. I'm 63, down 95 pounds. No issues with that at all!

@gullinvarg

3 жыл бұрын

I'm 50 and haven't had a gallbladder for 26 years. No problems on keto or carnivore. However, I was one of the oddballs that could eat a ton of fat right after my gallbladder was removed with no problems. Surprised my docs. 😉

I'm doing a 72 hour fast today, after almost a year of keto/IF to try and prevent a recurrence of thyroid cancer growth.

@LauraK93

3 жыл бұрын

@Sara Shepard I've used it for general good health. Does it also have anti cancer activity?

@giosarranable

3 жыл бұрын

How did it go champ?

@LauraK93

3 жыл бұрын

@@giosarranable, pretty easy after the first 24 hours. Gonna keep it going and do it every month or so. So far, so good!

@madusimo1

3 ай бұрын

​@laurabbbe5491 make sure you guys supplement iodine.. watch his most recent video. Very important

Beckett is a living doll! ❤️ Thank you both for all you do for others!

I had my gallbladder removed 13 years ago and don't have a problem eating low carb. I have even been able to get off Omeprazol!!!

I am a professional singer and started to get horrible coughs as soon as I started singing. That went away as soon as I started this lifestyle! I was shocked because I had never heard of that before. I had to suck on cough drops non stop in order to make it through a song and even that didn’t always work. My voice is my livelihood so I am so grateful to have figured it out!

@SuccessfulChan

3 жыл бұрын

Can you tell the summary?

@LaraBisserier

3 жыл бұрын

Demenyi Robert not sure what you are asking

@SuccessfulChan

3 жыл бұрын

@@LaraBisserier What life style did you start? or how did you treat your problems you talked about?

@LaraBisserier

3 жыл бұрын

Demenyi Robert I eat only fish and eggs. At the time I was still consuming dairy. I got to a whole other level once I have up dairy :).

@SuccessfulChan

3 жыл бұрын

@@LaraBisserier thanks :)

16 days in on the carnivore and doing amazing. Absolutely love your content, it has been vital to guiding me through these early days of healing. Watching replay from the Bitterroots, Montana ✨

Watching from Poland, UE; I am a healthy person, few years on LCHF/keto. My only issue was cystitis and vaginal infections, after cutting carbs - gone for good. Women need to know that they don't need to live with constant infection and pain!

I had my gallbladder removed in 1998. For 15 years after I had horrible gastric issues. A dozen or more emergency bathroom visits over the course of a work day. Doctors kept telling me to lower fat intake,but anything I ate caused issues, even white rice with nothing but salt. Went low carb/keto in 2014. Within 2 weeks it went completely away and has not returned in the 6 years since.

The wisdom you provide medically/nutritionally is priceless. How many of us at the doctor's office would like a very in depth conversation- but noooo, we get 3 minutes, then NEXT. And THEY send a MASSIVE bill.

In Missouri, no gallbladder. Been doing Keto since Aug 2017. No problems reversed NAFL and lost all my excess weight. Feeling great. Thank you Dr Berry..

5th day on carnivore, really surprised how much it impacts positively my well being. In Finland I suppose we have about 2000 people using this wonderful diet.

You speak truth to power about cavities. When I went keto, my teeth got in much better shape. The dentist’s office couldn’t understand how or why I kept getting tooth issues, but I did what they asked. My gums, literally, healed.

Started Keto June 1,2020. Lost 20# as of Aug. 1. Feeling so much better. Joints not hurting as much. More energy. Love that. I will be 70 in November and hoping to reach my first major goal by then. I haven't been under 200 in close to 20 years. I'm on my way. Love your videos ❤️ Learning more every day.💜

Dr Berry, I have been listening to you now for a number of years and I have noticed how much healthier YOU look. Your skin now looks clear and not reddened and you look younger. You dont clear your sinuses as often as you used to. Neisha's skin is beautiful. You both are doing something right.

THANK YOU SO MUCH.... THIS IS A GAME CHANGER FOR HEALTH... BEEN GREATLY SUFFERING AND GETTING OUT OF IT NOW!!!

Greetings from Arizona. Your knowledge and advice has genuinely improved the quality of my life. Can't thank you enough. I hope all is well in your neck of the woods.

My mom has been doing keto with no gallbladder for 2+ years now and she is doing great! Lost weight, full of energy (she had cancer twice) and she reversed pre-diabetes.

IBS kept me house bound and at 350 plus lbs i was in a very bad way, I started keto in march of 2019 i am down nearly 86 lbs doing keto/carnivore and my IBS rarely, if ever flares unless i eat non keto foods. (lesson learned!)

@evasmith9356

3 жыл бұрын

@Chan wong For me I stopped having flares as long as I stopped eating processed foods and started drinking bone broth on a regular basis, daily at first, for several months. For me about 6 months, and I could stop worrying about having a flare or an "accident" but if i were to go back to processed grains in my diet and sugar, it would be "disaster pants" for sure! I have tested it, for me, I cannot go back to that as I know after a while I have the same issue again. Whatever is in there, in processed foods, my body will just move it on through to try to mitigate the damage, especially seed oils, vegetable oil and corn oil and peanut oil. I tolerate avocado oil ok and olive oil, butter and lard and coconut oil but not much else. I cook and eat at home primarily. If I go out to eat, I stick to keto everything, a burger, no bun, steak and salad, etc.on the go if I'm driving and cannot stop to eat a real meal, I will get beef sticks or cheese from a gas station, its not ideal but it can work for me. I also have issues with artificial sweetners, they have triggered my ibs as well, so for me its coffee, tea w HWC, or water, that's it, inever really liked soda anyway so I don't miss it.

@syedalimuradgillani625

2 жыл бұрын

Can you help me what to eat please I can’t leave the house same as you I have ibs with diarrhea

@romanyroz5609

2 жыл бұрын

@@syedalimuradgillani625 I have the same problem, went on strict low fobmap which usually helps but as my colon now inflamed it still doesn't stop it , so I am going to try carnivore, that's only only animal products ie meat fish eggs maybe wait till diarrhea stops before including eggs, plus some sea salt and butter .

Doc, I'm retired age 69 but am seeking to improve my health. I am Pre-diabetic fasting blood sugar above 100 also have a very out of balance LDL/HDL ratio so am closely following your KZread channel , thank you and keep them coming!

I’ve only been Keto a little over a week and my IBS -D has considerably eased! The past year was difficult I lost too much weight BUT I think I’ve finally found the answer! Thanks for all your videos! Do wish I could find a doctor like you, here in AZ

@Poopoolulu44

Жыл бұрын

Dr Adam Nally Surprise AZ. The BEST!

I am 46 & I had my Gall bladder removed 12 years ago. I have only been on Keto/Carnivore diet for a couple of weeks. I started at 133Kg & I am already down to 121Kg in 3 weeks. Thankyou Dr Barry for your guidance & helpful information, keep your videos coming!

Thank you! Baton Rouge, Louisiana, here. I’ve dealt with Collagenous Colitis for 35+ years. I went to the carnivore diet a few months back & amazingly have not had the issues like I’ve lived with for years. Even GERD has been controlled! Amazing! I am a Tennessean by my raising! Thank you for all you have taught me!!! ❤

Thank you so much for this presentation. Watching on 9/2/2020 from Maine. We learned a great deal. The information regarding the gall bladder is very useful for our family. We really like the way you listen to each other and the attention you give each other. You are an inspiration to other couples.

*Thank you for all you and your wife are doing to help all of us!!...I know it takes a lot of time and effort on your part.*

Love watching you both here in Phoenix, Arizona. You two are my Keto go to's. Thanks for all the well done and informative videos.

It took a few days to get rid of generalized skin itches. Happened when I took out cheese though. So will stick to what I'm fine with meats all sorts, eggs, butter for 60-90 days and see afterwards with the cheese. Thank you so much for your support 🤗

Definitely you two are looking younger and younger! Living proof of what you teach. Outrageous blessings on y’all ❣️

Hello Dr. Berry for Royal Palm Beach, FL. Started carnivore March 2, 2022 and it solved my acid reflux that I’ve been dealing with for 20+ years. It’s gone! Unless I eat something I shouldn’t. It’s so amazing to not have this problem. Off the blood pressure medicine, 123/75 and at 63 I’m looking better than I thought possible and feeling great too.

North Port, Florida. I have Crohn's with an ileostomy. Been suffering so much lately. Had been keto for a few years but was dirty keto. Been suffering. Just cut out sucralose and maltodextrin and finally feeling better.

@sandraw1900

3 жыл бұрын

Sucralose is not good, it gives you stomach cramps and the runs, try stevia or monk fruit.

@aprilepp74

3 жыл бұрын

I find that even Monk fruit and swerve sweeteners make me hurt 😔

@maryloomis8075

10 ай бұрын

Neither sucralose nor maltodextrin are keto. The first is an unnatural sweetener, the second is sugar under a different name...there are about 60-80 names for sugar. Yeah, they do make you have problems. Glad you are feeling better though.

Hi,watching from Ireland,Europe,always enjoy your relaxing videos,no BS,just common sense advice!

I went on a keto diet and lost a stack of weight, my Crohn’s went in remission and my general health improved enormously. Recently I became complacent and started eating carbs. I’ve now have terrible stomach pains, put on weight, feel dizzy, headachy, have too much phlegm, gerd, exhausted and quite sickly. Definitely going back to keto. Highly recommend it. Love your vids. Thanks guys 😊 PS considering a totally carnivore diet Joining you guys Currently prescribed 40 mgs omoprezole due to reflux and the pain you talk of Ken is so relatable

Watching replay...My goodness! I missed this livestream and it is the one I really needed. I was diagnosed with UC in 2018. You said something that was key, "you removed the offending toxin." That was true for me when I eliminated junk, for almost two weeks and all my symptoms quickly cleared up and haven't had the urgency in almost 1 year. I retired my bathroom pass. I'm now considering KetoVore and getting off of this Xeljanz. Thank you for doing this video.

@pillowcasey

Жыл бұрын

Hope you did it

@tking613

Жыл бұрын

I have crohns and doctors are wanting me to start biologics entivio been carnivore for a month and still in flare for 6 months when did you start noticing a change

@jonathanross3115

Жыл бұрын

@@tking613 I hope you are well reading this, I have Crohn’s disease.. I’ve stayed of meds for almost 6 years now, anytime I have a flare I stop eating and drink homemade stock. Use pasture raised chicken or free range and cook it for a minimum of three hours after it gets to a boil.. no more than 4-5 hours. If you can get chicken feet throw them in there. (I add 2 tbsp of acv, an onion, carrot and strain when it’s done). I’m not in remission yet.. fixing to try carnivore. But I have avoided the hospital for six years. Please let me know how carnivore does for you! (Name is Tosha.. using my husband’s account to reply)

@tking613

Жыл бұрын

@@jonathanross3115 Im a the end of a flare have been doing carnivore but Im having a hard time digesting beef especially steak I do better with ground beef (idk why) or chicken I do not want to go on medicines I want to work on my immune and healing my gut bone broths have been my go to and eggs Im taking l- glutamine. And liquid vitamins and other things as well It was an adjustment going on carnivore thank you for responding Tosha( Im Tisha)

5'10" 56 lbs down from peak weight of 344lbs. Fingernail strength returned, dandruff gone, ear wax production down, no flatulence and mental outlook much improved !!! Hazzahh!!!

Watching from Ireland, love the advice you give! Thank you

I am very excited to see this. I am in Texas. I turned keto 3 years ago and everything was perfect. ALL my digestive issues ended. Then menopause hit and all problems returned worse than ever and I have been tweaking my diet trying to figure out what is wrong. Then I saw a podcast about Fiber for Fuel and I am going to move this direction and see if it helps. If anyone has some suggestion I am open

Peoria, AZ and I am a newbie to keto. Just been on keto for a week and down 8 pounds with no cravings. Thank you for this valuable information.

My husband lost 50lbs and feels sooo much better, looks better can't say enough!!!!!!

@bettyczaplewski8230

3 жыл бұрын

Grand Island Nebraska CST

Both my husband and I have completely stopped needing Tums for heartburn. The tablets just sit in our cupboard now. We are both eating Keto, me for 1.5 years, him for 8 months. We both used to have heartburn every day.

Great video. Shared to my Facebook page, because I know this is very important info for the many people who suffer with gut issues. I would also add that sugar alcohols, as found in so many highly processed low-carb sweets, can also wreak absolute havoc with one's gut. My Dad had suffered from severe gut issues for quite awhile, and would NOT listen to my layperson's advice to try a very LC diet for it. But he and his wife came across your videos somehow, which convinced them to try it, since you're an MD. My Dad's symptoms are already MUCH better, even though he cheats a bit on the diet. And he lost 40 pounds too.

Carnivore cured my terrible acid reflux, bloating, gum disease, sleep problems, anxiety, diabetes and inflammation. It really has changed my life. I’ve tried to convey to friends and family it’s benefits, but found that, like myself, only a health crisis can open you up to trying it. I wish I had done it decades ago.

There's all kinds of carb intolerances but fructose intolerance is the worst. I suspect that I have this problem along with many food allergies and sensitivities. Good video!

@heavenlycontentedsoaps6453

Жыл бұрын

Me too.

@annnicholls7585

Жыл бұрын

I have fructose malabsorption which I believe is not curable.

I have had colon cancer twice, once in 1999 and then again in 2002. Needless to say i have had sooooo many colon issues, bad issues! I started KETO in March of this year and up until recently not much has changed other than the weight went down, inches came off, pant size went from 18 to 14 (and they are a bit too big also!) Now the colon issues are finally getting less and less, just a few minor ones but I thank God that I found you through a very very good Christian friend and I have never looked back! I would have told you back then that i could NEVER do intermittent fasting and now I do a 48 hour fast once a week and IF of 20 - 4 everyday! You guys are just the best! Thank you again!

@monaasmr2936

Жыл бұрын

Are u carnivore keto or veg keto

@macgina8412

10 ай бұрын

Did you had bowel surgery? I wonder if I can do the carnivore diet because I've had ileocecal resection

I wish you still did your lives like this. I love all the questions you answer.🧡

Love your content. The info is easy to follow and comes from a place of concern and love for others. Thanks for all you do!!

Love you both! You have changed my life! ❤️

I have been back to keto for a month now, with 16-18hr IF 5-6 days a week. I have had nights where the veggies have recked my night from BLOATING (and nausea that I don't know is from pressure or pain). Gas-X is my friend on nights with salads and crusiferous veggies. Recently we have started doing a few full carnivore nights a week. (Beef, pork, or chicken with 1.5 slices of thick cut bacon, 1-2 eggs, and a little cheese during the eating window). We eat until we are full, and I swear I sleep better on those nights and the restroom trip in the AM is almost like it is routine.

I like this doctor's videos, they are all so informative and pleasant.

I am becoming a big fan of Dr Berry and his nurse wife. Nice combo.

I started keto about 3 weeks ago. I have suffered from reflux most my life. After a hyetal hernia repair, I also had IBS. I have esophageal spasms and intestinal. But not one symptom since I started Keto. Hour videos got me started . Thank you both so very much

@galemartin3277

3 жыл бұрын

Esophageal spasms? I wonder if that's what I have been having for some years?? Never knew what it was/is. Thank you.

@laurenspringob541

2 жыл бұрын

I’m considering the hiatal hernia surgery. I have Barrett’s esophagus at 24. How was your recovery

@deedeem8485

2 жыл бұрын

@@laurenspringob541 I will be real with you. My repair was done before they made improvements. My recovery won't be the same as you.. when I had mine done , pain control was minimal. Now it's like night and day. I have had friends get it done. And recovered in just a few days. Not one of them complained about it. As for afterwards. Your life will dramatically improve. What you eat will need to change , but that is the hardest part. This surgery was worth the pain before they had methods to control the pain. I say do it. I have never regretted it.

I have no gallbladder and I have no problem with keto. You are right in the gerds, acid reflux, and hiatia hernia. Mostly gone, lost 34 pounds and I am trying to stay off milk. I’m from South Carolina, my gastro doc got me on keto to help with all.

4 months on carnivore diet.. we’ll having a avocado here and there.. having spices… and eating twice a day… in a 4-6 hour window… lost 20 lbs in 4 months… 90 more to go… I started out on keto diet for a year.. lost 30 lbs and couldn’t lose any more… Dr said when I heal I will lose more… have to say on Carnivore diet I’m healing my body… it’s so unbelievably…. Everyone of my family thinks I’m crazy… but man my heath on the the carnivore diet… speaks for itself… you two are so amazing… thank u for standing up.. and let us all know…

I had extreme GERD and reflux. I would doze off and wake up aspirating food with severe heartburn all day long. Mine was due to a hiatal hernia and weak esophagus muscle. I took Nexium twice daily and nothing helped. I ended up having surgery to repair my hiatal hernia and a TIF procedure to repair my esophagus. This was 6 years ago. No heartburn, reflux or gerd since. No meds. I am on carnivore to control my blood sugar levels. I had blood sugar level of over 300. Now below 100. I love your channel. Very informative.

My Gall Bladder removed 30 years ago, I have never limited types of food since the day it was removed and have never had a problem. I have hardly known a sick day during my life and am now 80 years. I have recently started to go Carnivore as I believe it gives my aging body all the nutrients I need and I don't need to take bucket loads of supplements.

@knottydizziedevil9425

3 жыл бұрын

Haha me either! My first meal after surgery was fried chicken. Lol that was stupid of me and before keto but I did fine. Thankfully

@pennyk1943

23 күн бұрын

YOU ARE SO LUCKY! I had my gallbladder removed 35 years ago and it was to worse thing that happened to me. My whole life has been around my bathroom issues. I’m scared to travel and scared to eat away from home. Now in my sixties and I can only eat a handful of foods. When I eat fruits and especially vegetables like lettuces I spend hours in bathroom. I tried eating more meat but then found it hard to digest and had heartburn. 😞😭

Hi Dr Ken Berry and Neisha will you be writing a book on Keto/carnivore? You both are my go to for my healthier ketovore life style at 62. 1 month into ketovore and feeling the best l have ever felt! Goal is full carnivore. I’ve had bad gut since l was a child. Ulcer at 9 years of age, constipation, bloating etc. Years of suffering. Hyperthyroid/Graves disease ..on desiccated med. Sooo grateful l found you on you tube! Huge hugs..God bless!

Hi I am from France and love your videos. I have been eating carnivor for a few weeks and it is really made for me. Thanks for all the greats infos. I have diverticulis and probably leaky gut, and since doing carnivore, it is like a miracle ! No more bowel problems, no more pain. Thanks again :)

Just discovered you & can’t get enough of your knowledge. Thank you. Guildford UK

Thomaston, GA. I have IBS and acid reflux! The keto diet helped but going carnivore helped saved me! It's fixed both. Even off medication for acid reflux! Down 68lbs and off two blood pressure medications as well.... Thank God!

55 yrs old; My eyesight got considerably better. Went from nearsighted since early 20's to needing only reading glasses very rarely- mostly due to age. Took only 3 to 4 months of keto and had to take off my glasses I realized I did not need them any more. Used to have acid reflux but not any more.pain was bad enough that I thought I was having a heart attack due to pain radiating across my chest.

@michaelholness741

Жыл бұрын

How long did it take for the acid reflux to go away? I have a hiatal hernia which causes reflux and a feeling of gastritis. All other natural professionals recommend eating more fiber and less meat. Meat requires more acid to break down in the stomach. I’m about a week and a half into carnivore and my symptoms have become a worse. I’m wondering if it’s an adjustment period my digestion is going through to the decreased fiber and no carbs or if this way of is eating is not good for hiatal hernia due to the increased acid.

@chelle2244

Ай бұрын

@@michaelholness741Me2! My heartburn is much worse now

Just stumbled across this video. Over the past few years i've been having digestive issues with no other knowledge than "take Miralax and fiber supplements". I've had a flare up for the past few months and this past week I discovered the FODMAP diet. I know it isn't the topic of this video but i've just been learning so much about food and how they impact my gut. It's incredible. This information is super informative as well. So far the low FODMAP is REALLLYYY helping. I will certainly tuck the Keto/Carnivore diet away for future information if needed. So grateful for the online community who has helped me more than my primary doctor as it relates to digestive issues. yay!

I’m in 🇳🇴. I’m only 14 days into Carnivore and I have found your channel very useful and informative. I decided on Carnivore due to IBS and post infectious IBS after a C. Diff infection. I have recently done a FMT transplant but my goal is to improve my gut problems even further😊.

No gall bladder, IBS and doing meat-heavy keto for 7 mos. now. Rough start for several weeks (diarrhea and indigestion), but my body eventually adjusted. 🎉 - 30 lbs. down

Keto/Carnivore fixed my gut issues! Six months ago, I was taking Ranitidine 2x every day and still had reflux and painful bloating. Feeling great now!😊

@tebogomasike

Жыл бұрын

How long did it take before seeing the results? I'm 6 weeks on Carnivore

Thank you thank you thank you! I was eating a lot of Keto treats! Lots of almond flour baking during Christmas, then just kept going with it.. I knew is was probably inflammatory.. So good to hear someone actually say it out loud, tho.

Anyone that looks at both of you and say keto isn’t healthy, y’all look amazing keep up the work!

Thank you for addressing Diverticulosis. I have been trying to find info about doing Keto with DD and you are the first to even mention it. Good thing I have already switched to Ketovore for the most part. Some days strictly carnivore and no flare ups. I was having a flare up every month before going back to Keto. Least now I know I am doing the right thing. Thank you Dr Berry! Saved my life!!! 👍👍😊

@charlenewilliams219

2 жыл бұрын

What is DD?

@DodgeChic69

2 жыл бұрын

@@charlenewilliams219 Diverticulitis Disease

@itsagoodday2165

2 жыл бұрын

I thought Diverticulitis and Diverticulosis is two different? So you did Keto/Carnivore to fix Diverticulosis?

@DodgeChic69

2 жыл бұрын

@@itsagoodday2165 Diverticulosis is the disease itself...where you have the pockets... Diverticulitis....is inflammation in those pockets where they become infected. Since doing carnivore ...I don't get flare ups of Diverticulitis anymore. No gut issues, no pain.

@itsagoodday2165

2 жыл бұрын

@@DodgeChic69 thanks, i was just diagnosed as an incidental noting on a CT scan. I had an excision surgery and went to hospital due to pain related in bladder and they told me this. I personally love seeds and nuts. I need to be carnivore for many reasons.

Had IBS and lactose intolerance for 20 years. Going keto, with very few vegetables has cured me. I formerly needed digestive enzymes and lactase daily. I have had no meds for 18 months, and no symptoms. I can also now eat cheeses like cheddar, muenster, and mozzarella with no lactose issues. An average day for me includes 2 eggs, bacon, cheese, hamburger, sweet potato or green beans, 85% cocoa chocolate, butter, bacon drippings, seltzer, black tea, White Claw. I've never felt better! My horrible snoring stopped immediately, too. I have no more heartburn. Lost 35 lbs, in 3 months, and kept it off for 15 months.

You two are so funny. Informative and a hoot. Love it, Love it and love seeing Becket.

I have been watching both of you for a couple years. Thankyou so much for all your great information. There is no doubt in my mind you are saving life's. God bless you both.

Washington state. I love both your podcasts. I've been mainly carnivore 3 years but messed up last fall for a few weeks before returning 100% beef, sardines for backup. Have severe Celiac w Ataxia so this way of eating has become crucial for me. Still trying to find safe sources of Thiamine (deficiency). Can't eat pork, chicken or lamb. Keep on...I love watching you both. Thank you for sharing and giving us all hope. :)

25 years or more years of heartburn meds. Many years of Nexium. On keto, no heartburn, no medication!

My toddler needs a tiger carnivore shirt. He has always been on a mainly meat and very little veggie diet. Amazingly different from my other children. Virtually no snacking. When he is hungry he eats. Sleeps well,, plays hard. Thank you for all the work you do!

Los Angeles California. Day 9 of my revolutionary life change. Thanks for the wonderful inspiration, education and the timely insights!

No gallbladder, for the past 20 yrs. Just started Keto 2 months ago. Lost 22 lbs, doing wonderful. I thought I'd be miserable with fat and no gallbladder. So far so good.

I'm 53 and went carnivore mid Feb after rotator cuff surgery (third one). I was also diabetic. I’ve dropped about 42 lbs, recovered faster from the surgery than the prior 2 and dropped A1c down to 6.0 from 7.5 as of mid June. I'll get new bloodwork in about a month, but feeling great with joint pain and brain fog gone.

You shouldn't have any haters!! You are very helpful!! I appreciate you !!

Im new to the proper human diet- just from jan 16 2023. im having a ball! Already my poop is greatly improved and lve lost 12 lbs. more energy. its just great. i am 77 yrs old and feel absolutely like a 65 yr old. thanks for sharing all the information!

I've had ulcerative colitis for 27 years. I was diagnosed when I was 16. I started keto 5 months ago. Solved a lot of serious problems I had. Not my UC which actually got worse. Couldn't tolerate fiber in veggies at all. After two months I turned to carnivore. In three days no more signs of UC. Unbelievable. Never been better since I was a child. 27 seven years deteriorating, with extreme anxiety, depression, severe joint pain... And the list goes on and on. Everything solved with very extrict carnivore.

@AllinaNegrea13

3 жыл бұрын

So happy for ya👍🤗

@randommanatics7485

3 жыл бұрын

Hey what were you starting symptoms when you were diagnosed! I had a pain in my stomach and I saw a drop of blood on my toilet bowl , I went to the doctor but he thought it was a bacterial infection it wasn’t ! The blood is not there most of the times but I started to notice mucus in my stool , I didn’t have many symptoms after but a lot of gas then a few weeks later I started to feel fatigued and anxious and feeling super gassy and my hands became all weird it’s really affecting my mental health and my exams I would like to know if your symptoms matched mine or I have another type of disease

@jaesthoughts1369

3 жыл бұрын

Amazing and so happy for you 💪🏾❤

@agostinhofreitasnicetrack1033

3 жыл бұрын

Do you have diarrhoea or constipation?

@beatasagitarius

2 жыл бұрын

@@randommanatics7485 looks like Ulcerative Colitis

From Valleyview, Alberta Canada. I have lost 20 pounds on Keto. Down to 145. Doing 2 meals a day. Works great for me. No gall bladder. No more diverticulitis attacks. No problem. Having food allergies, wheat, night shade foods, dairy. Feel so much better. Eliminated heartburn. Just turned 77. Love Keto.

I’m watching from Florence, Mississippi! I am 33 years old and I struggle daily with severe HCC Chrons disease and I am really hoping there is something helpful in your video I can do on my end!! Thanks for sharing ❤️

@HippocratesHealing

11 ай бұрын

fistulas and leeky gut in crohns is easy but it seems high meat diet help , there is alot of lymphatic system malabsorption as well

Watching from Warrington England really enjoy your informative and helpful posts

Since eating a carnivore diet for the past 19 months, my body immediately lets me know if I eat something not good for me.

I’ve been carnivore for 7 months now. I have IBS, but I also have Hypermobile Ehlers Danlos Syndrome, Psoriatic Arthritis, Fibromyalgia, and Osteoarthritis, and fructose intolerant (along with many other severe intolerances). I’ve also been living with severe nausea and refractory migraines for over a decade. I’m sort of a one-stop-shop for rare and severe chronic illnesses. 😂 My gastro issues have made adaptation interesting but I pushed through and now I have nearly normal (meaning average carnivore’s) BMs. I’ve also seen a HUGE reduction in my nausea and frequency/severity of my migraines. Carnivore has been a major game changer. Love you Nisha and Ken!! 💗💗

@dana102083

3 жыл бұрын

Hi zebra friend! I have hEDS too and want to flip to carnivore as well. Ive been keto 2.5 yrs and owe it to myself. I have severe positional head pain and suspect a csf leak but who knows what can be done til I try! Glad you've seen significant improvements, I wish more of my friends would try but being underweight and cost of meats are the biggest things I hear. Take care

@therealsickmom

3 жыл бұрын

dana102083 you too honey! So glad to hear another zebra has found this. Be well and keep in touch. 💗

@cambriavictory

3 жыл бұрын

@@therealsickmom Hello! I am another hEDS/dysautonomia/MCAS/Migraine/Hashimoto/degenerative arthritis/silent seizures, crazy rare disease lady! I wanted to reach out and say hello! I am so happy to see others of my zebra ilk feeling better on the Keto woe.

@therealsickmom

3 жыл бұрын

Cambria Andersen so nice to meet you!! I’m so grateful for people like the Berrys who have created safe places for us to share our stories and connect with others like us. Sending gentle hugs zebra friends! 🦓

@cambriavictory

3 жыл бұрын

@@therealsickmom Gentle hugs to you! Can't wait to see you in the comments and reach out. :)

I've had terrible digestive problems since Aspirin and antibiotics a few years ago, and i'm now thinking of doing full Keto , l'm having SCIO Biofeedback done remotely for LPR and now terrible gallbladder problems , last night was awful , in agony , i've started making keto cakes but really thinking of living a keto life . i've watched your videos for about 18 months , i think from today i'm doing keto , i've been thinking of doing keto but the more i think about it , the more i think i should be doing it , i had NAFLD due to Aspirins a lot for migraines over several years then i had ACUPUNCTURE AND THE MIGRAINES HAVE GONE , NOW FOR 11 YEARS , BUT I'VE BEEN LEFT WITH TERRIBLE PAIN IN ALL MY DIGESTIVE ORGANS , sorry caps on ! thank you so much , linda, Wales .

Thank you both for doing this video! I'm so glad you're both spreading the good word about keto and carnivore! I'm 25 almost and have suffered most of my life with acid reflux and gerd. Changed my diet a few years ago to eat more whole foods and more meats and that has helped tremendously. I still have flare ups from time to time, so I'm trying now to transition to carnivore. I did want to speak on what you said about probiotics. I used to feel quite the same way about their efficacy, but I've noticed that by finding what I would consider a very good quality brand and one that is refrigerated, I have a much better experience with probiotics. My stools have been a regular consistency, and it helps greatly with my nausea and bloating when I have reflux and gerd flare ups. I also don't get sick as often as I used to, and this is with about a year of consistent probiotic use. I hope this can help someone else too! Thank you again for all you both do for us, we need more doctors like you, Dr. Berry!

@bakedbroccoli7111

2 жыл бұрын

Check out Nutrition with Judy for Mega Sporbiotics. 👍

@mann8283

Жыл бұрын

Hey Anna which brand of probiotics ?

@annarosado6815

Жыл бұрын

@@mann8283 Garden of Life has been my favorite! Refrigerated is what you want though, as most of the shelf probiotics are dead.

@zerpblerd5966

Жыл бұрын

I recommend true probiotics from real fermented food kimchi, straight carrots or cucumbers (pickles, hah)