I had so much filming with Sofie! Let me know if you want us to do more of these workouts! Maybe even a partner workout? Be sure to watch the workout Sofie but me through on her channel :) xx

so much fun!!

@ZacharyFiorido

Жыл бұрын

Thanks for working out with me and Sofie :)

So happy I found you Zachary! Was watching a HASFit video with you and day 3 of still being sore (good sore, not injured lol). I never get that sore! And after spraining my shoulder I've been having a hard time finding ab workouts that make my core sore (used to do a lot of planks and shoulder-heavy ab workouts), and your workouts are the first I've found that really work my abs without needing to use my shoulders to do it, or activating my hip flexors more than core. But your attitude is probably my favorite part, so sunny and cheerful! It makes the workouts more fun than work, especially when it gets really tough. So grateful for you and your channel! Can't wait to do more of your workouts! =D

@ZacharyFiorido

7 жыл бұрын

Happy you found me via HASFit :)

Hello Zack. thanks again for yet another awesome workout. I have a long day of work and study too, so this is a perfect energy booster. I am sharing this with a friend who is dear to me who has been suffering from depression, she wants to get into workout but lack energy in general. I think one of her hesitation (which I see in many people) is you have to be tall already in perfect shape to start workout, the workout is for men only myth. I am sure this video will help her change her mind. She reminds me alot of my depressed self that is stopping her from her goal. Pray for me I will be able to convince her :). keep up the good work zack

thanks zach 😍😍😍

@ZacharyFiorido

7 жыл бұрын

You are so welcomed :)

This was great! Made it through.

Haha Sooooo happy to see both of you here!!! My favourite instructors at Equinox!!! Thumbs up♡♡♡ Awesome work out especially for my abs. wow thanks for uploading this amazing video!!!

That was so awesome and informative Zachary, I love all of your videos! Working out under hot studio lights is always intense, those sweat patches under your armpits!! :)

@ZacharyFiorido

7 жыл бұрын

Thank you!!! & Yes haha that and the workout was intense :P

I want to do it again it was so much fun. So hard though!! But good hard xx

@ZacharyFiorido

7 жыл бұрын

Thanks for letting me put you through that haha :)

Omg! you're literally so tall! You guys had so much fun filming this :D

@ZacharyFiorido

7 жыл бұрын

haha its a fun pairing us two! lol

@SOFIEJAYNEFITNESS

7 жыл бұрын

ZacharyFiorido yes it is!

I look forward to more videos.Keep it up!

@ZacharyFiorido

7 жыл бұрын

Awesome! :)

@melissaregalado2249

7 жыл бұрын

MisterBassBoost uI

🤸‍♂️🤸‍♀️👏👍