I love your pragmatism .. working legs, arms and abs at the same time :)

@ZacharyFiorido

3 жыл бұрын

Yay! Glad you like them! :D

Great workout. Thanks Zach.

Good workout. Hard to keep working while laughing with your bear and panther story lol 😂 but I’ve been there. There’s panthers in Florida too.

Thanks Zach for the best workouts and the funnest moves :)

@ZacharyFiorido

6 жыл бұрын

haha thanks girl! I try hehe :D

Great workout. Have a nice weekend Zach :D

@ZacharyFiorido

6 жыл бұрын

Thanks Will! You too.

Another short effective great video keep.up

@ZacharyFiorido

4 жыл бұрын

Thanks, will do! :)

Doing this during my lunch break every day as I work from home. I just started yesterday-- I can't hold the positions as long as you can but I'll get there!

@ZacharyFiorido

4 жыл бұрын

Thats awesome Brandyn! You will master the moves in no time! Thanks for working out with me :)

Loved this! How about an inner thigh workout with cardio intervals?

@ZacharyFiorido

6 жыл бұрын

oooh thats a great idea!! Thank you!

Starting today at lunchtime as I work from home. How many times a day can I do this workout? Thank you

@ZacharyFiorido

3 жыл бұрын

I would say maybe 1-2x :)

Nice workout, but the commercials breaking into the middle of it are annoying! Keep smiling Zach: )

@ZacharyFiorido

4 жыл бұрын

Sorry about that!! Wish KZread didn't have so many

does this work for young teen girls too?

OMFG this was incredible. I use 20 lbs dumbbell for more challenge.

@ZacharyFiorido

6 жыл бұрын

Beast Mode!!!