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@joseb738

19 күн бұрын

Please. Would like to learn more about nodules thyroid What to eat, to avoid, best treatment, natural and scientific Thank you 🙏

@joyceb481

2 күн бұрын

THYROID NODULES how to get rid of them and GOITER

@drclarkstore1

2 күн бұрын

It would be helpful to cover the contraindications, specifically the fact that strawberries acts an endocrine disrupter and shouldnt be eaten every day; and also the fact that apples high in sugar would be counter-productive to an anti-cancer diet.

@MrAdamNTProtester

Күн бұрын

If you want a great cranberry side for Thanksgiving you absolutely have to make your own with ZERO sugar & ZERO crappy oils & high fructose corn syrup instead of the garbage that they sell in the can... last Thanksgiving I made a very simple & easy cranberry side from fresh organic cranberries, fresh organic lemons, nutmeg, sri lanka cinnamon, & raw organic honey & not only was it 100% healthy- it was the BEST tasting whole cranberry side ever! You can save time or you can enjoy food preparation & the benefits of HEALTH that come with that... today everyone has to support LOCAL high cover crop good crop rotation zero pesticide zero herbicide zero gmo zero hormone farmers & they have to become their own BEST NUTRITIONIST... also everyone must understand that NUTRITION, HEALTH & FITNESS all work together- you can't have one or two without all three! So start enjoying your own food preparation & be your own best nutritionist today... establish a NUTRITION, HEALTH & FITNESS way of LIFE & don't forget FASTING is GODS' way of healing the body... so get your sleep & rest & ensure that you are fasting to get rid of all the garbage that the modern world is poisoning you with!

1. Cranberries 2. Lemons 3. Apples 4. Strawberries 5. Red Grapes

@vitazenhealth

20 күн бұрын

Thank you for listing them!

@inquiringmind9595

19 күн бұрын

Thank you!!!

@CaptainsLady

19 күн бұрын

But I thought strawberries were in the dirty food list?

@madcyril4135

19 күн бұрын

Thank you from wales.

@amyhoang9140

19 күн бұрын

@@CaptainsLady strawberries are not dirty if you grow them yourself organically and without spraying them with toxic chemicals.

cancer thrives on sugar

@neox9369

2 күн бұрын

Yeah people are getting cancer and heart disease because they are eating fresh medicinal fruits and vegetables loaded with fiber, enzymes and phytonutrients. You sound stupid

@jackfanning7952

Күн бұрын

Especially fructose

@williemclean3224

21 сағат бұрын

I couldn’t wait for the 5 fruits.

I drink fresh lemon water every morning. So good!

@vitazenhealth

17 күн бұрын

A great habit to have!

@davidhunternyc1

6 күн бұрын

not good for you teeth enamel though

@jerzystankiewicz447

6 күн бұрын

How much you drink and when.

@Bosan5dzeros

6 күн бұрын

I do the same for the last 15 years. 0,5 l lukewarm water with 1/2 lemon juice every morning, on an empty stomach. Results: the same weight for 15 years, 0 cold and flu, clean breath, god digestion, 0 belly fat, blod preasure 120/80, never sick. It's important to rinse your mouth and throat with lukewarm water every time you drink lemon water in order not to damage the enamel of your teeth.

@acordia91

5 күн бұрын

So do we every morning- for many years, and we feel better than James Brown.......

Kiwi fruits and dark chocolate and tumeric with black pepper

@dg9015

4 күн бұрын

And olive oil

@ishaksaad7578

2 күн бұрын

Kiwi 100%

Water melon too is really good

@vitazenhealth

2 күн бұрын

Definitely!

Raspberries also contain ellagic acid.

@vitazenhealth

20 күн бұрын

Thanks for pointing that out!

Thank you for teaching us how fruits are important n to prevent cancer

@vitazenhealth

18 күн бұрын

No problem! Glad you liked the video!

@EYee633

15 күн бұрын

Very informative ❤❤

❤ Thanks. Very Helpful

Thank you

This guy is a genius.

@tinknal6449

5 күн бұрын

LOL, he is a SHILL!

Thank u for the info

Wonderful discussion to prevent cancer by using these available 5 fruits, thank you so much Doctor.

Thank you for a great video .

There isn’t a cranberry juice made that doesn’t have added sugar.

@AvatarMakusan

Күн бұрын

Cook it yourself... No sugar.

@YM-ik3fz

Күн бұрын

If no sugar added, it’s not drinkable 😂

Excellent video! Thank you! The only one I am missing is cranberry; I need to get some. Don't forget kiwi and pomegranate too!

1. Pomegranates 2. Blueberries 3. Kumquats 4. Red cherries 5. Black cherries

Thank U for info 👍🤗🇬🇧

@vitazenhealth

17 күн бұрын

No problem 👍

there is cranberry juice without sugar very bitter but i mix it with the pomegranite juice both at SPROUTS!!!!

It is so hard to find grapes with seeds. God says fruit with seeds.

@nduodiaka-ph9sl

19 күн бұрын

They can be found in Brooklyn newyork food stores. I buy them always

@cynthiagomes2979

19 күн бұрын

@nduodiaka-ph9sl I'm in Dallas, Texas. I'm looking all the time. Always seedless.

@vitazenhealth

18 күн бұрын

It can definitely be challenging to find seeded grapes these days, as seedless varieties are more common in many markets. However, some specialty stores and farmers' markets often carry seeded grapes.

@cynthiagomes2979

18 күн бұрын

@vitazenhealth yes, whole foods, sprouts. My budget is scared of Whole Foods!!!😃 I do shop Sprouts for my supplements. Will check the next time I go there. Thank you for your time. Stay safe and be blessed❤️🙏

@ILOVE2FeelGOOD

17 күн бұрын

I only find them in Asian stores

Banana's lower blood pressure

@mikerov5618

6 күн бұрын

Just careful,especially the ederly. It raises potasium. Very careful in patients with heart failure or renal failure ...

I would add amla (golden gooseberries) and papaya.

yiiippie, hippie, survived cancer making changes... here we go ❤

@vitazenhealth

16 күн бұрын

Thank you for your support and positivity!

@charflorida5433

7 күн бұрын

Awesome! I survived a minor cancer, minor I believe because of good health habits like some in this video. Research intermittent fasting too! After 17 hours, our bodies go into atophagy, its amazing!

Fasting is also good, and not to mention vegtables broccoli nuts etc

Dr Michael Greger. GOAT !!

@vitazenhealth

17 күн бұрын

For sure! Of all of the doctors that we have researched, he provides the most studies to back up his arguments.

@tinknal6449

5 күн бұрын

LOL, he will not repeat a shred of evidence that doesn't support his bias.

@alansnyder8448

5 күн бұрын

@@tinknal6449 He only looks for evidence that supports his bias. He wraps himself is science which is unfortunate, because it give REAL science a bad name.

@tinknal6449

5 күн бұрын

@@alansnyder8448 Agreed.

Good information

In the netherlands they found inside grapes and strawberries 50% pfas also in bell peppers cucumbers and chicory . So they must be very healthy

The best oll the best thenk you

Ellagic acid also found in pomegranate not only in grapes!

@vitazenhealth

18 күн бұрын

Thank you for adding a fruit to the list! We might have to make a part 2.

@ILOVE2FeelGOOD

17 күн бұрын

Pomegrates are great for so many reasons!

Thank you. But do not forget the wonders of the KIWI fruit. And also, eat organic if you want to get rid of one of the main causes of causer too. Organic food will bless you.

@vitazenhealth

16 күн бұрын

Thank you for the reminder! Kiwi fruits are indeed amazing, and organic food can do wonders for our health.

@Shriman-ql5uj

7 күн бұрын

@@vitazenhealth Thank you !

I listen to biochemists because they study chemicals and nutrition. Also i seen where you suppose to eat wheat. Blue berries full of polyphenols and blackberries the best berries definitely from their dark pigment

What about blueberries?

@Al8minium

Күн бұрын

They're a sort of blue colour

I wonder if cranberry wine ( there is such a thing!) is helpful against cancer.

@vitazenhealth

18 күн бұрын

I've never heard of cranberry wine, but that is an interesting concept!

@karenhill9495

17 күн бұрын

Try making it ...sounds good

How many of these fruits have oxalates?

Can’t understand why pomegranates are not above red grapes

Benefitsof redwine

@vitazenhealth

18 күн бұрын

As in, you want a video about the benefits of red wine?

@dg9015

4 күн бұрын

Alcohol, no thank you

@gary-kr7dm

Күн бұрын

@@dg9015😂😂

Where I live very little organic fruit available

@vitazenhealth

18 күн бұрын

We understand that is a limitation for many.

@karenhill9495

17 күн бұрын

Time to grow our own ...inside in the cold season

How about those who have suffering from ulcer who do not take lemon

@vitazenhealth

18 күн бұрын

We will have to conduct some research to better understand optimal dietary choices for people with ulcers

@nebojsa1976

5 күн бұрын

Well, that's question. If you water down lemon, it probably won't have much effect on stomach lining, right?

Dr Ken Berry says that lemon water is a waste of time

@user-zy3nv1jy1m

6 күн бұрын

Ken says bacon and eggs are health foods

@tinknal6449

5 күн бұрын

@@user-zy3nv1jy1m Show us the actual study that supports the assertion that lemons prevent cancer. I'll wait.

@davestevenson9080

5 күн бұрын

@@user-zy3nv1jy1m I eat 6 eggs a day, 12 when I'm bulking up pre season for rugby. my bloodwork is fantastic. Highly recommend you all get your eggs in, from somewhere you know locally though - no supermarket sh&t

@nebojsa1976

5 күн бұрын

@@tinknal6449 You can wait 100 years because there is nothing in your brain. History is the most important thing, you are too young to understand anything.

@tinknal6449

5 күн бұрын

@@nebojsa1976 LOL scooter, I am likely older than you and damn sure wiser.

cranberries are always sold with added sugar! are there any healthy kinds?

@jamesherried9269

19 күн бұрын

Only cranberry powder (freeze-dried), as far as I've seen. I've found 2 dried cranberry products that don't have sugar; but they both contain maltodextrin, which is worse than sugar.

@joseb738

19 күн бұрын

Use the fruits, organic one are the best, not market cranberries juices

@jamesherried9269

19 күн бұрын

@@joseb738 Fresh cranberries are available only in the fall, in October- December.

@vitazenhealth

18 күн бұрын

Actually, you can find cranberries sold in various forms, including fresh, which have no added sugar. Additionally, freezing fresh cranberries is a great way to have a healthy, tangy snack available year-round!

@sandracranswick9812

3 күн бұрын

I believe Knudsen juice company makes a sugarless cranberry juice (in glass bottles). VERY tart.

Blend a whole ,washed unwaxed organic lemon daily!

Dried cranberries?

@vitazenhealth

18 күн бұрын

Dried cranberries can be a healthy snack, offering dietary fiber and antioxidants. However, they often contain added sugars and may have fewer vitamins compared to fresh cranberries. It's best to check the label for sugar content and opt for varieties with no added sugars if possible.

Make up a protein shake with frozen fruits such as Strawberries, cranberries, blackberries, blueberries...mix in with cacao powder, Spirulina, whey isolate protein powder, egg white and a thin slice of lemon (inc peel). All in a base of Almond milk unsweetened.....happy days!!!

@nancywheeler8359

5 күн бұрын

Egg whites 😮

@philg6367

5 күн бұрын

@@nancywheeler8359 Then use the whole egg....😜

@dg9015

4 күн бұрын

Whey organic concentrate for me with cacao powder

The problem with strawberries is the insecticide used .

@vitazenhealth

16 күн бұрын

Yes, though I feel that this problem has become a trend that has spread to most of our produce

@timbradford8590

4 күн бұрын

Wash it

I am eating this fruits but I am cancer 😢

@ahmedababri

3 күн бұрын

Cancer is a multifactorial disease which should be then treated with a holistic protocol. The latter should include not only safe food but also physical exercises lack of stress fasting meditation supplements etc the famous American professor Thomas Seyfried can surely guide you. May Allah heal you. ❤

Healthy Fööds yes but there are so many wonder foods I give in you could eat everyone and have no time for dairy fish chicken meat rice potatoes choclate bread nuts

You didnt mention anything about virgin olive oil....

@ahmedababri

3 күн бұрын

Nor did he mention black garlic seeds or simply bio garlic

@mikerov5618

3 күн бұрын

@@ahmedababri yes of course!

What? Not blueberries? I'm surprised.

Have a one minute summary at the beginning.just like a research paper.

@vitazenhealth

23 сағат бұрын

Why?

You have two items in your kitchen now, that when combined, actually kill cancer

Raw elderberry doc, raw elderberry.

Start filling hospices with these fruits then.....unless I'm missing something

grass fed Beef won't hurt you

Magic in fruits! Lol. So much religious magic in fruits! Lol.

lol while processed sugar is no good, sugar in general is THE hardest to turn to fat. Focus on reducing fat is you want to, well, reduce fat 😅

@user-zy3nv1jy1m

6 күн бұрын

Sugar is sugar

There's a dr who says avoid apples.

@ahmedababri

3 күн бұрын

Because they are sweet.so they contain glucose

⭐⭐⭐⭐⭐🌅

? I thought skin cancer was the worst?

If these fruits are stopping Cancer why not produce medicine from these ingredients of the fruit and cure cancer .what is the reason behind these philosophy

Thank you for the great informative video,

@vitazenhealth

19 күн бұрын

Glad it was helpful!

I wish these damn ppl would get their opinions straight on which foods are really bad for you. Saw another video that said the exact opposite of this video.

@tinknal6449

5 күн бұрын

Greger is a shill for the vegan cult. His entire career is focused on getting funding that supports veganism.

Sugar does not cause cancer

2 out of five get diagnosed with cancer? More like 1 in 2,5 by now……

This guy straight up silly.

There is a lot of very contradictory information out there on health. To parse the information I try to follow the people who look the healthiest, fittest & strongest. this guy.... is not that lol

People with the toxicity comments .. breathing air has toxicity .. just use a little common sense and don't suck on a tailpipe

Buuhuu. I will report this video.

No they doctor goooogle

@vitazenhealth

23 сағат бұрын

What does that mean?

Looks like they make your neck the size of a pencil too.

quit talking about petri dish and talk about people with cancer

He is a quack

@vitazenhealth

16 күн бұрын

How so?

@bobdec6665

16 күн бұрын

He thinks Eggs meat and cheese are bad. He is a quack vegan

@tinknal6449

5 күн бұрын

@@vitazenhealth Greger will never share any evidence that doesn't support his bias. He shills for his own "non profit" (which of course pays him handsomely).

This guy is a quack!

@vitazenhealth

13 күн бұрын

How so?

Why do ppl dye if it is not nececery ??? You ppl just talk rubbishl lto make money !??

This guy doesn't look healthy. Looks like his bones would break in half if he tripped and fell.

What a load of crapola.

@vitazenhealth

4 күн бұрын

How so?

@timcastle9506

4 күн бұрын

@vitazenhealth cancer cells, feed on glucose, glucose raises insulin, you can not " burn" fat with elevated insulin. Your feeding fuel to the cancer with fruit, your raising insulin with fruit.

Science!

@vitazenhealth

12 күн бұрын

Yes

@tinknal6449

5 күн бұрын

LOL, no real clinical science is cited here!🤣🤣🤣

Regarding FAT: The fat you eat is the fat you wear! NO PROCESSED FAT. Small amounts of nuts, seeds and avocado. Whole Food Plant based eating and you will naturally loose weight. I went from 280lbs to 185 lbs. in 9 months.

This guy is such a quack.

@vitazenhealth

12 күн бұрын

.

@user-zy3nv1jy1m

6 күн бұрын

Ken Berry is a real Dr

@nebojsa1976

5 күн бұрын

@@user-zy3nv1jy1m Ken BlueBerry is biggest quack. He has no clue. No "doctor" on youtube has any clue about anything, but they are very good sales people. Never forget, we are all different, and one thing can be poison for someone and that same thing can be cure for someone else.

Thank you

@vitazenhealth

13 күн бұрын

You're welcome