The ULTIMATE Vegetarian Meatball Sub | CRAZY Good & Easy to Make

EPISODE 1015 - How to Make The ULTIMATE Vegetarian Meatball Sub
FULL RECIPE HERE:
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Пікірлер: 151

  • @briansunday7099
    @briansunday7099Ай бұрын

    You did it again! This time, my husband drooled as well. I am now happily backlogged with must-try recipes. Gracias.😀

  • @SpainonaFork

    @SpainonaFork

    Ай бұрын

    Much love :)

  • @arj-peace
    @arj-peaceАй бұрын

    Wow! What a great idea. A great way to satisfy vegetarians and meat-eaters alike. I love that the same pan/oil you cooked the meatballs in, you made your sauce in. One pan dish! Thanks for another great, easy recipe using fresh, simple ingredients. Cheers!

  • @SpainonaFork

    @SpainonaFork

    Ай бұрын

    Appreciate the comment! Much love :)

  • @dianel1765
    @dianel1765Ай бұрын

    Thanks again for a great recipe. Definitely making this week. As a very healthy 70 year old Dynamic Lady always looking for heart healthy and easy recipes and that's why I always come to your channel. Have an awesome day! 🧆

  • @SpainonaFork

    @SpainonaFork

    Ай бұрын

    Much love :)

  • @PaulaSegovia-tc9hl
    @PaulaSegovia-tc9hlАй бұрын

    You always have recipes with the things I have on hand. Sometimes missing one item but easy to substitute. Can’t wait to try this one next 😊

  • @SpainonaFork

    @SpainonaFork

    Ай бұрын

    Happy to hear that! Much love :)

  • @Aub5096-yl2nk

    @Aub5096-yl2nk

    Ай бұрын

    ​@SpainonaFork meat balls looking delicious

  • @SouLoveReal
    @SouLoveRealАй бұрын

    Albert: Delicious. I've made your chickpea meatballs before and they came out great. Now I just need to get some bread like that. A WILL-try... here goes. Thanks again. (Fan from San Francisco, California.) *!!~

  • @SpainonaFork

    @SpainonaFork

    Ай бұрын

    Sounds great!! Much love :)

  • @pawshands9706
    @pawshands9706Ай бұрын

    As a devoted vegan I'm always looking for new yummy vegan choices❤❤❤

  • @dianneevans2949

    @dianneevans2949

    Ай бұрын

    The egg makes this not a vegan recipe

  • @pawshands9706

    @pawshands9706

    Ай бұрын

    @@Tater-Skinz I so agree mate. I juat tinke3 with the veggie dishes by either omitting the animal stuff and replacing it with the appropriate option. He is wonderful and his dishes are always scrumptious.

  • @pawshands9706

    @pawshands9706

    Ай бұрын

    @@dianneevans2949 I am very aware, but i do play with the recipes to suit my needs😃

  • @dianneevans2949

    @dianneevans2949

    Ай бұрын

    Yes I know. But the way it’s presented it’s not vegan. It does look delicious and a good start for those who would not think about non meat meatballs.

  • @darrencampbell8817

    @darrencampbell8817

    Ай бұрын

    As a devoted meat-eater I'm always looking for new yummy vegans.

  • @mirandamom1346
    @mirandamom1346Ай бұрын

    Hmm… I overcooked a batch of white beans last night. This could be a good use for them!

  • @SpainonaFork

    @SpainonaFork

    Ай бұрын

    Yes!! Much love :)

  • @sunnyshealthcoaching
    @sunnyshealthcoachingАй бұрын

    You did it again, albert! I'll substitute a flax egg and I've got me some yummy meatball sandwiches! WOW, THANK YOU! 🎉🌞

  • @SpainonaFork

    @SpainonaFork

    Ай бұрын

    Sounds great! Much love :)

  • @mlenay83
    @mlenay83Ай бұрын

    My husband loves meatball subs, but I have been trying to edge him toward more plant based meals. I'm definitely going to try this out! Thanks for the great recipe!

  • @SpainonaFork

    @SpainonaFork

    Ай бұрын

    Sounds great! Much love :)

  • @curiouslotus2064
    @curiouslotus206427 күн бұрын

    Delicious!!! Made a couple substitutions Italian bread crumbs and Rao’s marinara sauce for the red gravy Did add sweet Spanish paprika to it. Came out g r e a t!!! We have picky vegetarian here who gave it a thumbs up! Yey!!!!!!!! Thank you thank you🥰

  • @SpainonaFork

    @SpainonaFork

    27 күн бұрын

    Wonderful! Much love :)

  • @tompagano9015
    @tompagano9015Ай бұрын

    Love this recipe. I make eggplant meatballs but this is easier. I laugh when I think about that reader asking for meat recipes last year. He is still waiting.

  • @SpainonaFork

    @SpainonaFork

    Ай бұрын

    lol.....Much love :)

  • @michaelbirmingham1854
    @michaelbirmingham1854Ай бұрын

    I love the bean meatball recipes! Thank you for sharing!!

  • @SpainonaFork

    @SpainonaFork

    Ай бұрын

    Much love :)

  • @dee-dees.3635
    @dee-dees.3635Ай бұрын

    This looks absolutely delicious! Thank you for sharing vegetarian dishes!

  • @SpainonaFork

    @SpainonaFork

    Ай бұрын

    Much love :)

  • @christineborgatti3760
    @christineborgatti3760Ай бұрын

    I like the simple sauce too.

  • @SpainonaFork

    @SpainonaFork

    Ай бұрын

    Much love :)

  • @krislic84
    @krislic84Ай бұрын

    I cannot wait to try this! I haven't had the chickpea meatballs yet either, but so easy and healthy!

  • @SpainonaFork

    @SpainonaFork

    Ай бұрын

    Hope you enjoy! Much love :)

  • @hellohangfire
    @hellohangfireАй бұрын

    Very nice idea to add these to a sub sandwich. The chickpea meatballs are delicious (based on previous video) and I feel adding the sauce and bread will make it easier to eat and even more delicious. Thank you!

  • @SpainonaFork

    @SpainonaFork

    Ай бұрын

    Much love :)

  • @flonoiisana4647
    @flonoiisana4647Ай бұрын

    This looks SOOOOO EASY! Trying it tonight. Got all the ingredients ! 😃

  • @SpainonaFork

    @SpainonaFork

    Ай бұрын

    Hope you enjoy! Much love :)

  • @valerieg9494
    @valerieg9494Ай бұрын

    Looks fantastic!! Another must try recipe!

  • @SpainonaFork

    @SpainonaFork

    Ай бұрын

    Thank you! Much love :)

  • @nerinat8371
    @nerinat8371Ай бұрын

    I recently make these chickpea balls and they were delicious

  • @SpainonaFork

    @SpainonaFork

    Ай бұрын

    Happy to hear that! Much love :)

  • @caseyrose44
    @caseyrose44Ай бұрын

    The best chef thank you 🙏

  • @SpainonaFork

    @SpainonaFork

    Ай бұрын

    Much love :)

  • @zan4110
    @zan4110Ай бұрын

    They look great.,,Will try out the recipe this week.,

  • @SpainonaFork

    @SpainonaFork

    Ай бұрын

    Hope you enjoy! Much love :)

  • @antoniettemusolino1317
    @antoniettemusolino1317Ай бұрын

    Great ,easy recipe 👌, nice one Alberto 🤩 gracias

  • @SpainonaFork

    @SpainonaFork

    Ай бұрын

    Much love :)

  • @l.glucid9077
    @l.glucid9077Ай бұрын

    This another 🏆 winner! Yummy 😋

  • @SpainonaFork

    @SpainonaFork

    Ай бұрын

    Thank you! Much love :)

  • @nancywest1926
    @nancywest1926Ай бұрын

    Was thinking of making bread today, this settles it. That crunch sounded so good, thank you.

  • @SpainonaFork

    @SpainonaFork

    Ай бұрын

    Much love :)

  • @Christopher-Yabadabado
    @Christopher-YabadabadoАй бұрын

    This looks incredible and delicious!

  • @SpainonaFork

    @SpainonaFork

    Ай бұрын

    Thank you! Much love :)

  • @MariaRuiz-hf3di
    @MariaRuiz-hf3diАй бұрын

    De verdad que se ven deliciosas esas albóndigas de garbanzos a mí también me gusta esos bocadillos así que los voy a preparar para mi familia cuando vengan

  • @SpainonaFork

    @SpainonaFork

    Ай бұрын

    Muchas gracias!

  • @realcheez795
    @realcheez795Ай бұрын

    Absolutely bussin indeed

  • @SpainonaFork

    @SpainonaFork

    Ай бұрын

    lol....Much love :)

  • @curiouslotus2064
    @curiouslotus2064Ай бұрын

    Made your potaje de garbanzo beans. This is next🥰

  • @SpainonaFork

    @SpainonaFork

    Ай бұрын

    Sounds great! Much love :)

  • @richardwysocki8300
    @richardwysocki8300Ай бұрын

    Looks great, Mate! Thanks!

  • @SpainonaFork

    @SpainonaFork

    Ай бұрын

    Much love :)

  • @Alexander1005
    @Alexander1005Ай бұрын

    Thank you for this!

  • @SpainonaFork

    @SpainonaFork

    Ай бұрын

    Much love :)

  • @beckyperry9854
    @beckyperry9854Ай бұрын

    Looks awesome

  • @SpainonaFork

    @SpainonaFork

    Ай бұрын

    Thank you! Much love :)

  • @wanderingsoulenterprises5564
    @wanderingsoulenterprises5564Ай бұрын

    Ooh this looks good!

  • @SpainonaFork

    @SpainonaFork

    Ай бұрын

    Thank you! Much love :)

  • @Ahmedkhan8802
    @Ahmedkhan8802Ай бұрын

    Good, healthy stuff!

  • @SpainonaFork

    @SpainonaFork

    Ай бұрын

    Yes! Much love :)

  • @lovebeaches4255
    @lovebeaches4255Ай бұрын

    That looks great Albert. Thanks for sharing

  • @SpainonaFork

    @SpainonaFork

    Ай бұрын

    Much love :)

  • @rosej9686
    @rosej9686Ай бұрын

    I'm drooling! 🤤 😋❤️

  • @SpainonaFork

    @SpainonaFork

    Ай бұрын

    lol...Much love :)

  • @jamesetal7088
    @jamesetal7088Ай бұрын

    Im going to make this for a me and a friend. Such easy and clear instructions. TY!

  • @SpainonaFork

    @SpainonaFork

    Ай бұрын

    Sounds great! Much love :)

  • @S1L3NTG4M3R
    @S1L3NTG4M3RАй бұрын

    Wow - - - Thanks again! :)

  • @SpainonaFork

    @SpainonaFork

    Ай бұрын

    Much love :)

  • @user-kd9gx8dk9n
    @user-kd9gx8dk9nАй бұрын

    Innovation at its best 🎉😊

  • @SpainonaFork

    @SpainonaFork

    Ай бұрын

    Thank you! Much love :)

  • @GinaArch
    @GinaArchАй бұрын

    Thank you...

  • @SpainonaFork

    @SpainonaFork

    Ай бұрын

    Much love :)

  • @pabloaguirre6185
    @pabloaguirre6185Ай бұрын

    Belleza de receta

  • @SpainonaFork

    @SpainonaFork

    Ай бұрын

    Muchas gracias!

  • @mysbhyv1707
    @mysbhyv1707Ай бұрын

    Thank you for another great one❣ ~ fan from the Pearl of the Orient

  • @SpainonaFork

    @SpainonaFork

    Ай бұрын

    Much love :)

  • @megcasey9902
    @megcasey9902Ай бұрын

    I love all of your “meatball” and fritter recipes! How about using beans and vegetables? Like bean and artichoke or bean and zucchini meatballs? I’d love to see your take on combinations.

  • @SpainonaFork

    @SpainonaFork

    Ай бұрын

    Sounds great! Much love :)

  • @vybz_39tv
    @vybz_39tvАй бұрын

    Good morning brother am here enjoying the moment wow looking really delicious an mouth watering 🇯🇲🇯🇲

  • @susandean8584
    @susandean8584Ай бұрын

    Looks so delicious. I will try it using a flax egg instead of a regular egg.

  • @SpainonaFork

    @SpainonaFork

    Ай бұрын

    Sounds great! Much love :)

  • @rickybobby9886
    @rickybobby9886Ай бұрын

    I made your artichoke meatballs and I have to say they were awesome. Im definitely going to try this one too! Albert do you have a mushroom meatball recipe?

  • @SpainonaFork

    @SpainonaFork

    Ай бұрын

    Actually I do! You will find the recipe on my channel or blog :) Much love

  • @rickybobby9886

    @rickybobby9886

    Ай бұрын

    @@SpainonaFork thanks so much peace and love to you my friend.

  • @lorrainemcwhorter2796
    @lorrainemcwhorter2796Ай бұрын

    This could easily be made into a vegan meatball sub with 1 tbs ground flaxseeds and 1 tablespoon of water as the egg substitute. Top with grated vegan cheese mozzarella or Parmesan.

  • @SpainonaFork

    @SpainonaFork

    Ай бұрын

    Absolutely! Much love :)

  • @garywallenphd885

    @garywallenphd885

    Ай бұрын

    The chickpea liquid is as good as a flax egg. Just pour the can with liquid (aka aquafaba) into a bowl and mash.

  • @garywallenphd885

    @garywallenphd885

    Ай бұрын

    After mixing the the meatball ingredients (using chickpea liquid for the egg) I let the mix rest for 30 minutes. This lets the liquid fully soak in and the spice flavors to develop.

  • @jeanmorris6601
    @jeanmorris6601Ай бұрын

    Using flax for egg replacement

  • @daveandrews2789
    @daveandrews2789Ай бұрын

    Looks great! Would it work to mix in a food processor?

  • @GodJilicious
    @GodJiliciousАй бұрын

    In the marinade, is it 3 Tbsp Ginger garlic paste or 2 Tbsp Ginger garlic paste?

  • @farinaz005
    @farinaz005Ай бұрын

    Hi Albert! ❤❤❤ It looked heavenly! 😊 I am a big meat eater, but i also love and enjoy eating vegetarian sometimes! This was a perfect vegetarian recipe! What is the difference between tomato sauce and passata? Best wishes from Sweden 🇸🇪.

  • @SpainonaFork

    @SpainonaFork

    Ай бұрын

    Basically the same thing, tomato sauce in the US and passata in Europe :) Much love

  • @emmel4fun
    @emmel4funАй бұрын

    So delicious looking! They would also be good with a mix of chickpeas and beans. I'd love to try these. Do you think they would freeze well? I would like to make some to have in the freezer for the summer.

  • @SpainonaFork

    @SpainonaFork

    Ай бұрын

    Yes, definitely! Up to 3 months :) Much love

  • @emmel4fun

    @emmel4fun

    Ай бұрын

    @@SpainonaFork Gracias!

  • @coolguynthestreet
    @coolguynthestreetАй бұрын

    Incredible!!!! can a food processor be used?

  • @SpainonaFork

    @SpainonaFork

    Ай бұрын

    Absolutely! Much love :)

  • @patriciainverso2800
    @patriciainverso2800Ай бұрын

    Looks delicious, I was wondering if you could bake the meatballs?

  • @SpainonaFork

    @SpainonaFork

    Ай бұрын

    Absolutely, about 15 to 20 minutes should do the trick :) Much love

  • @kimberlyd9049
    @kimberlyd9049Ай бұрын

    Great idea! Think you could make these meatballs and then freeze them for later use?

  • @SpainonaFork

    @SpainonaFork

    Ай бұрын

    Absolutely! They will hold for up to 3 months in the freezer :) Much love

  • @karleedu
    @karleeduАй бұрын

    I'm going to make this with butter beans in the air fryer

  • @dparks3784

    @dparks3784

    Ай бұрын

    Same here. I am going to make this in the air fryer. I am thinking this would probably taster good as well with kidney beans, or maybe any bean.

  • @SpainonaFork

    @SpainonaFork

    Ай бұрын

    Sounds great! Much love :)

  • @janicescott-pair97
    @janicescott-pair97Ай бұрын

    What can be substituted for the egg?😊

  • @psammiad
    @psammiadАй бұрын

    I bet these would be great sprayed with oil and put in the air fryer.

  • @SpainonaFork

    @SpainonaFork

    Ай бұрын

    Absolutely! Much love :)

  • @artsgirl
    @artsgirlАй бұрын

    If making the meatballs ahead of time would you recommend cooking first or cooking right before serving?

  • @megcasey9902

    @megcasey9902

    Ай бұрын

    I’ve made several of Albert’s “meatballs” and always make them in advance, refrigerate them for at least 3 hours, and form and cook right before serving. It gives the flavors the chance to fully mingle and the bread crumbs to fully hydrate.

  • @SuzanneWho
    @SuzanneWhoАй бұрын

    Hi Albert. What can I use as a substitute for the Spanish paprika? I have looked at several online sites but the shipping costs are extreme for 1 item. Can I use Hungarian paprika? Thanks

  • @SpainonaFork

    @SpainonaFork

    Ай бұрын

    Absolutely! Much love :)

  • @SuzanneWho

    @SuzanneWho

    Ай бұрын

    @@SpainonaFork THANKS! ❤️

  • @cosmichouseofrose9788
    @cosmichouseofrose9788Ай бұрын

    You make the recipes look so easy to do. They also look delicious! I'm definitely going to try this one. Thank you!❤

  • @SpainonaFork

    @SpainonaFork

    Ай бұрын

    Sounds great! Much love :)

  • @jsfbr
    @jsfbrАй бұрын

    👏👏👏👏👏

  • @SpainonaFork

    @SpainonaFork

    Ай бұрын

    Much love :)

  • @bigpapi2658
    @bigpapi2658Ай бұрын

    Meatball🤔

  • @lpetitoiseau9146

    @lpetitoiseau9146

    Ай бұрын

    “The meat of the matter.”

  • @poncho5867
    @poncho5867Ай бұрын

    There’s no such thing as a vegan meatballs it’s a veggie balls

  • @jf9457
    @jf9457Ай бұрын

    Make something with red meat and eat it in a video. This isnt spanish food without red meat.

  • @sewkitty8847

    @sewkitty8847

    Ай бұрын

    Please respect the channel. The chef is a vegetarian and pescatarian. If you need recipes for meats, this is not the channel for you.

  • @mrn13

    @mrn13

    Ай бұрын

    What are you talking about 😆spanish food (Spain, Europe) is very many things in addition to "red meat"

  • @megcasey9902

    @megcasey9902

    Ай бұрын

    You keep saying the same thing in every one of his videos. We get it. Move along, nothing to see here.

  • @susangirardi3655
    @susangirardi3655Ай бұрын

    This is just a repeat of a former video until the bread.

  • @sparkybehrens9572
    @sparkybehrens9572Ай бұрын

    There is no such thing as a vegetarian meatball..

  • @BillMcSciFi
    @BillMcSciFiАй бұрын

    Eggs are not vegetarian.

  • @mirandamom1346

    @mirandamom1346

    Ай бұрын

    Eggs aren’t vegan. If you eat fertilized eggs, I suppose you could argue those aren’t vegetarian. But most of us buy unfertilized eggs that are acceptable to vegetarians.

  • @dagrungeify
    @dagrungeifyАй бұрын

    It's not a MEAT ball...it's a VEGGIE bal !!! There is no such thing as vegetarian meat !!!

  • @dennisbagwell667
    @dennisbagwell667Ай бұрын

    Seems easier to just buy vegetarian meatballs?

  • @gilauth6791
    @gilauth6791Ай бұрын

    Vegetarian Meatball ?¿? Eggs ?¿? How about Good Healthy Balls ?¿?