The Ultimate Crash Course on Glutathione!

My go to for Glutathione supplementation: www.glutenfreesociety.org/sho...
Glutathione is referred to as the "master antioxidant" because it helps protect the body from oxidative stress and inflammation, and it is crucial for aging gracefully and maintaining overall health. In this episode, I will highlight the functions of glutathione, such as detoxification and its role in various diseases like chronic liver disease, autoimmune diseases, and infertility.
We will also discuss the impact of behaviors like aggressive exercise, smoking, excessive alcohol consumption, and stress on glutathione levels. We'll take a look at a few research studies that support the use of glutathione as a therapeutic agent for several diseases and its potential benefits in cardiovascular health, exercise performance, and respiratory health.
Join me LIVE on Thursday at 12:30 PM!
You can find the images from today's episode "The Ultimate Crash Course on Glutathione" here: www.glutenfreesociety.org/ima...
Nutritional Crash Course Playlist:
• Vitamin D Deficiency -...
Chapters:
00:00:00 - The Power of Glutathione
00:06:00 - The Functions of Glutathione
00:11:52 - Glutathione and Disease
00:17:16 - The Role of Glutathione in Heart Disease
00:22:41 - Factors Contributing to Glutathione Depletion
00:28:16 - Factors that Deplete Glutathione
00:33:42 - The Role of Nutrients in Glutathione Production and Regeneration
00:39:27 - Glutathione Supplementation: To Supplement or Not to Supplement
00:45:05 - The Potential Impact of Glutathione Supplementation
Nutrient Deficiency Testing:
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Get my quick start guide on going gluten free: www.glutenfreesociety.org/how...
Nutritional Crash Courses Playlist: www.glutenfreesociety.org/nut...
Get Gluten Free Supplements: www.glutenfreesociety.org/sho...
No Grain No Pain the Book: www.glutenfreesociety.org/NoG...
Glutenology Masterclass (Ultimate Guide): glutenology.net/registration
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*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at www.glutenfreesociety.org/ or call 281-903-7527

Пікірлер: 70

  • @ShowMeWhatINeedToKnow
    @ShowMeWhatINeedToKnowАй бұрын

    After a few weeks of upping my Glutathione intake I noticed increased mental clarity and energy.

  • @EarmuffHugger
    @EarmuffHuggerАй бұрын

    Thanks to social media we're all learning faster than anyone can comprehend!! Well wishes👍

  • @daviddeiss7907
    @daviddeiss7907Ай бұрын

    I really appreciate your effort to educate and inform people that are just normal people, you explain so that anyone can understand, please don't stop the information, I'm totally interested in keeping myself and my family healthy and fit so we can lead useful functional lives . Thank you so much!!

  • @farmerj490
    @farmerj490Ай бұрын

    I use liposomal glutathione daily. It sure helps keep sickness away from our family a lot better.

  • @DCGreenZone

    @DCGreenZone

    Ай бұрын

    Amen

  • @muratmentes2088

    @muratmentes2088

    Ай бұрын

    The Art of the Deal 📈📈 / Zach King kzread.info/dash/bejne/ipNnlq2pfKzafrA.html

  • @chrismyers9951

    @chrismyers9951

    Ай бұрын

    Better to do NAC as a precursor instead. Then the body produces the glutathione it needs instead of force feeding it without a buffer.

  • @DCGreenZone

    @DCGreenZone

    Ай бұрын

    @@chrismyers9951 True true, however Liposomal GSH will be a game changer if serious illness strikes, as well as massive doses of Melatonin. Wondering if GSH production which drops with age will be restored with NAC and Glycine.... they say it will, but that may not be true for everyone.

  • @farmerj490

    @farmerj490

    Ай бұрын

    @@chrismyers9951 I used to do that quite often but it just didn't work as well for me.

  • @KayFlowidity
    @KayFlowidityАй бұрын

    3:45 Functions 5:45 GSH (Active Form) 7:40 Detox & Repair 9:10 Diseases 11:30 Mental Health 14:15 Inflammation 16:45 Cardiovascular 19:20 Blood Glucose 21:30 Fatty Liver 👌 23:15 Depletion 24:20 Glutathione & Vitamin C 💪 26:30 Alcohol 😮 30:40 Drugs

  • @christinekinn6178
    @christinekinn6178Ай бұрын

    The diagram at 37:00 shows "folic acid" at the top. Should this read "folate"? Using these terms interchangeably can be misleading.

  • @kayceesandiego
    @kayceesandiegoАй бұрын

    I recommend Dr Osborne's content to friends regularly. I wish all doctors knew as much as he does.

  • @DarkAngel-cj6sx
    @DarkAngel-cj6sxАй бұрын

    My asd son had almost non existent glutathione on his OAT. HPHPA and immunizations exhausted it. Regressed at 3 years old

  • @themasterofanalyticsandwie1342

    @themasterofanalyticsandwie1342

    Ай бұрын

    Same for me, even tough not tested. My asd symptoms drastically decreased when I started taking Gluthaione alongside other Supplements, people don't recognize me as autistic at all anymore, not even experts. That also made me found out that many of my health symptoms had nothing to do with autism. Skin got clearer too, much clearer.

  • @christinalee3107
    @christinalee3107Ай бұрын

    I have use glutathione for 2 years at age 47 years old became pregnant with a healthy baby my Dr thought I wasn't going to carry baby to full term .

  • @SueDamron
    @SueDamronАй бұрын

    So very helpful to see how the pieces of the puzzle work together!!! You’re so helpful in explaining all the important interactions to help us heal!! And maintain our health and wellbeing!! So very grateful to you for your willingness to contribute to all of us!!!

  • @mariamagdalenaespinosa4658
    @mariamagdalenaespinosa4658Ай бұрын

    Thank you Dr.Osborne.No man is save by ignorance,indeed.And knowledge is power to save one's life.Thank you for sharing your knowledge with us.

  • @lijmanderson1955
    @lijmanderson1955Ай бұрын

    Thank you Doctor Osborne, I love all the information you give us each week. Having taken your Nutritional deficiency test has been my best investment in my health.

  • @phylenejanousek2740
    @phylenejanousek2740Ай бұрын

    Your intracellular nutritional test has helped me so much… It’s amazing what we don’t know but can learn. Thank you 🙏

  • @Padraigp

    @Padraigp

    Ай бұрын

    Oh wow what is that and how much did it cost?

  • @nipagandhi7251
    @nipagandhi7251Ай бұрын

    What about BORON?

  • @JennWatson
    @JennWatsonАй бұрын

    I really appreciate this valuable knowledge- thank you ❤

  • @artisticagi
    @artisticagiАй бұрын

    8:00 helps break down medication and excrete them out😊 14:32 many disease burn through glutathione stores. Can help with inflammatory diseases 22:42 ferritin levels and inflammation?

  • @cavelleardiel
    @cavelleardielАй бұрын

    I use NRF2 which helps my body make glutathione. I have been taking is for years.

  • @Ellalaroo
    @EllalarooАй бұрын

    Thank you so much! You are a great teacher!

  • @paulatipton5181
    @paulatipton5181Ай бұрын

    Thank you!!

  • @horstraedel9010
    @horstraedel901020 күн бұрын

    Helpful, as usual, Dr. Osborne! 😍 Best regards from Germoney!🇩🇪

  • @dianewhitlock1917
    @dianewhitlock1917Ай бұрын

    Thanks Dr. Osborn❤

  • @lmwlmw4468
    @lmwlmw4468Ай бұрын

    Another great video. Thank you Doctor.

  • @jennysheldon7633
    @jennysheldon7633Ай бұрын

    Great basic step by step informative session.

  • @KKing55
    @KKing55Ай бұрын

    But Doc. ~ How does the double MTHFR mutation affect ability to make Glutathione ?

  • @michelelindseth8250
    @michelelindseth8250Ай бұрын

    I just starting using glutathione as I have diabetes, parkinsons', and other comorbities and feel so far that it does no harm and does help. How does one test INA? My doctor won't test my vitamin levels except for vitamin D.

  • @vaivavaliene942
    @vaivavaliene942Ай бұрын

    Copper is needed to ACTIVATE glutathione. Nerve cells have 2 mln mitochondria, means are highly energy dependent. We CANNOT MAKE ENERGY WITHOUT COPPER. :) no matter glutathione :)

  • @mixedbrown1266
    @mixedbrown1266Ай бұрын

    Thank you Soo much for these ...

  • @narniadan
    @narniadanАй бұрын

    Thank you! this was extremely important and helpful

  • @vev5093
    @vev5093Ай бұрын

    Simply the Best Thank you

  • @buildingmanager1602
    @buildingmanager160217 күн бұрын

    Wow, very informative. Thank you

  • @abdeliribas6247
    @abdeliribas62477 күн бұрын

    Thanks a lot Dr. Osborne 🙂 Ure doing a lot for everybody 🙂

  • @rachelekirk1948
    @rachelekirk194812 күн бұрын

    Big thank you Dr Osborne. As always, empowering information. 😊

  • @heatherboltz357
    @heatherboltz357Ай бұрын

    As always....THANK YOU

  • @isabelladavis1363
    @isabelladavis1363Ай бұрын

    Amazing information as always really want to have this nutritional testing done and have sent this to my daughter in law who is having concerning issues with her health…thank you Dr Osborne

  • @cheryllindberg1975
    @cheryllindberg1975Ай бұрын

    The white lettering is impossible to read on the light blue background

  • @johnormsby2034

    @johnormsby2034

    Ай бұрын

    I had no problems & I'm 71yrs old!

  • @il3mendo
    @il3mendoАй бұрын

    Is also vitamin b2 involved within its production ? While I was going through the diagnosis of non responsive celiac disease my deficiency were B2, B9, iron ( despite a full carnivore diet) and a really high ferritin.

  • @jenniejohnson5497

    @jenniejohnson5497

    Ай бұрын

    Same here. Just found out. Anything that helps you?

  • @il3mendo

    @il3mendo

    Ай бұрын

    @@jenniejohnson5497 I am using Questran, which it helped my folate absortion ( strict carnivore/fish diet) with no more bile acid malabsortion. Vitamin D is also increased but the sun exposure is helping. Homocysteine has decreased ( from 30 to 15) but I am sure that I have some type of vitamin b 12 malabsortion ( eosinophilia in my stomach with Gerd). Which symtoms do you have ?

  • @il3mendo

    @il3mendo

    Ай бұрын

    @@jenniejohnson5497 My ferritin is 400, serum iron 120, saturation 26%. My hemoglobulin is high ( 18). I think that the suppression of my b lymphocytes ( I was diagnosed as a seronegative) compromized my bone marrow.

  • @Padraigp

    @Padraigp

    Ай бұрын

    ​@@il3mendoa lot of people seem to be unable to get a b 12 diagnosis and have to just buy injections themslves. Avoid the cyano one i had aweful side effects from the cyanide involved. Seem to be super sensitive to everything. Which is good when i need it. Im trying to figure out whats wrong with my son hes exhuasted and his hair is falling out ..doctors of no help just handed us a result of a blood test eith zero explaination...he had high co2 and high something else. Its worth a try with something.

  • @sharonallison8991
    @sharonallison8991Ай бұрын

    I used to take glutathione but someone told me since I take NAC that I don't need to take glutathione as NAC generates it.

  • @Morese56
    @Morese56Ай бұрын

    I’m a carnivore and many of those foods I like to try and avoid like spinach due to it higher content of oxalates and so on. So is the carnivore and or keto good to help keep glutathione in our body? Kind of confusing. Peace

  • @howdidowdi4268
    @howdidowdi4268Ай бұрын

    Hi, I took NAC, two of 600mg and I had a bit discomfort because asthma, for couple of hours. But the positive effect was very present beside this Asthma crisis. Any advice on this? To avoid Asthma crisis but still taking it?

  • @YosemiteLee
    @YosemiteLeeАй бұрын

    @Peter Osborne At 24:29 you say that glutathione combined with vitamin C decreases heart rate. I have low pressure and I don’t want it any lower so should I avoid glutathione completely or avoid taking glutathione along with vitamin C? Thank you.

  • @betsystiles8644
    @betsystiles8644Ай бұрын

    Where can I find the slides of the info?

  • @HeyZeus667
    @HeyZeus667Ай бұрын

    I have supplemented with NAC, and found that it leaves me with an odor, some might say fish, or squid like. What can be done to minimize this side effect, if anything?

  • @howdidowdi4268

    @howdidowdi4268

    Ай бұрын

    I had the same, and that might be an asthma crisis side effect

  • @DarkAngel-cj6sx
    @DarkAngel-cj6sxАй бұрын

    Do you toxins in your brain when you have low glutathione? Or virus in the brain?

  • @81redddd
    @81reddddАй бұрын

    I damaged my hypothalamus from water fasting, can you do a video on how to heal the hypothalamus.

  • @tigerspiritjourney

    @tigerspiritjourney

    Ай бұрын

    What do you mean? Can you explain please. How do you know you damaged your hypothalamus. What tests did you get?

  • @Padraigp

    @Padraigp

    Ай бұрын

    Iodine selenium together. Magnesium all the b vitamins. Complex. Fatty acids omega 3s and 9s especially keep the ratio at or higher than 6 in your diet. Keep the ratio of magnesium above calcium intake. Cronometer app is helpful for tracking those. Others I'm just getting to know but thise are base for nerve brain damage as well as the other vitamins. I found from using that app a lot of things constantly deficient. Theres also herbs but i dont know enough about them just learning.

  • @heatherboltz357
    @heatherboltz357Ай бұрын

    I had a positive Cologuard test blood and DNA (?). Since that time I changed my diet to mostly plant based as well as berry smoothies ( I was already eating organic as much as possible)but when I got off work, sometimes went to Toco Bell for a Power Bowl and snacked on Sun Chips at work as well as red wine with my dinner every night. It is taking so long to get a colonoscopy and I ordered Glutathione and Glutathione suppositories' (suggested by a nurse at a IV bar). I have not used the suppositories as of yet. Concerned that it is a bit overkill. Can you comment? I feel good and have lost 6 lbs. No wine, green tea instead. I am 75 , 5'3 wt - 158

  • @johnormsby2034

    @johnormsby2034

    Ай бұрын

    Just reading your post & as an observer, I think it would be an overkill for sure.

  • @thunderwolf475
    @thunderwolf475Ай бұрын

    Yep…love the smoking comment…definitely have bigger problems, if you don’t get that…

  • @tigerspiritjourney
    @tigerspiritjourneyАй бұрын

    Isn't the cheaper glycine converted to glutathione?

  • @dinosemr8141
    @dinosemr8141Ай бұрын

    ❤️💖🙏❤️💖

  • @hisairness28
    @hisairness28Ай бұрын

    You do need to tell dr Gundy smoking is bad for you

  • @ricardonazal553
    @ricardonazal55323 күн бұрын

    🙏🙏🙏🙏🙏🙏🙏