6 weeks after starting NAC, I no longer use decongestants or allergy meds. I take it with glycine.

This doctor deserves 5 million subscribers

@MayLingChan1

Ай бұрын

I agree!

I've already heard about 80% of what you said, but from many many videos. This was by far the most comprehensive lesson on NAC. Well done sir!

Dr. Osborne I have been taking your NAC supplement for about a year especially during cold and virus seasons and it helps with clearing out my lungs and mucus and have less episodes of catching flu. Thank you for all you do for people.

I didn’t know NAC helps to detoxify toxic metals. Thanks for sharing

I am so glad I found out about NAC. It has really helped my COPD.

Wow what a fantastic lecture. I am 72 I just had a benign 11cm cystf removed from rt ovary. I do take NAC. The surgeon took a photo of my ,liver and said i had a beautiful liver Imagine. My friend who was with me during surgery told him that i take care of myself. I am diabetic off of insulin,in for several years. Have been on keto diet several year. Your discussion on pcos was interesting to me. You are a physician worth listening to. Thank you sir.

Hi... A friend of mine was diagnosed with vitiligo some years aback and i was told about NAC.. After taking the NAC tablets for about 2 weeks the patches of skin started to clear up. Today she had no vitiligo.The thing is the nurse had told her (my friend) that there isn't any cure for vitiligo. I'm glad I'm hearing of more benifits of NAC. GREAT VIDEO.

My husband and I took NAC to get over Long Covid.

@dinomiles7999

5 ай бұрын

Check out methalean blue . Did you recover from covid. ?

@enterthecatalyst

5 ай бұрын

During Covid Amazon removed all supplements of NAC. I had to find it from other companies to get it. It’s back now. What does that tell you?

@dinomiles7999

5 ай бұрын

@@enterthecatalyst they did not remove it , they sold out.

@karenmitchell4561

5 ай бұрын

I heard a law was proposed to ban sales without a script (and of course we know why that was) but, passing it was delayed by present administration . 🤔 Maybe we can do better by passing info amongst ourselves. DITCH the establishment I say. 🕉

@tee4272

4 ай бұрын

I take it for flu prevention and was in a hotel with my husband who got COVID and was coughing on me. I didn’t get it (tested daily). I also am a strong believer in using sauna a few times a week. With both I don’t remember the last time I was sick (other than GI stuff because I have celiac and sometimes deal with cross contamination)

Dr O, I learned so many things about NAC other than it being an anti mucolytic from your lecture. Sperm motility, glutathione precursor, etc. Thank you for giving knowledge. You are much appreciated.

Didn’t know NAC could help with PCOS and insulin resistance. I’m all in. Thank you!!

@wigglywrigglydoo

7 ай бұрын

Angela, also look into Myo-Inositol. My sibling took it with NAC and PCOS is gone in just a couple of months. But you'll have to change your eating habit to low carbs, or optionally no carbs and alcohol wouldn't help neither.

@marygram839

5 ай бұрын

What is PCOS?

@Angela-io2ks

5 ай бұрын

@@marygram839 Polycystic ovary syndrome, a metabolic condition that causes a variety of symptoms in women.

@alphaomega1351

5 ай бұрын

​@@marygram839 Pain Causing Optimization System 😶

@DivinelyBlessed718

4 ай бұрын

@@marygram839 Polycystic ovary syndrome

Thank you for sharing what over the counter, Tylenol, can do to the body. I just went to a Orthopedic surgeon for a consultation for hip replacement. He said I could stay on over the counter anti inflammatory drugs for 2-3 years with no harm. He just does not know and I did not want to argue. Thanks for sharing truth. Beverly Reid

@maricamaas2326

8 ай бұрын

Try supplementing with Collagen and/or ingest bone broth regularly towards restoring joints. To mitigate pain, DMSO and MSM can be helpful, without causing harm.

@aalliaandreadis5109

7 ай бұрын

Just stop paying these people. Perhaps it'll help them start using pubmed.

I've been taking NAC for years. Love to hear the indepth analysis of the positive benefits! By the way, don't ever forget that when C19 was at its worst, the FDA recommended not to use NAC right after it was shown to dramatically help prevent major symptoms after contracting C19. Amazon actually stopped selling NAC for about 18 months due to this. Something very diabolical was going on there.

@johndevries7122

2 ай бұрын

WELL SAID👍

NAC and vitamin D has helped me get through the flu.

I absolutely don't know how to show appreciation for men like you

34:02 problem is that they can grain feed a cow for months, then give him a grass diet for 1month and it magically becomes a Grass-fed cow.

During Covid Amazon removed all supplements of NAC. I had to find it from other companies to get it. It’s back now, post Covid. What does that tell you?

Add Glycine to NAC, together they form glutathione. This GlyNAC protocol is well studied. Also: take NAC before alcohol, not after.

@Frost-tb9qs

5 ай бұрын

Why not after? Just curious

@joelsombroek

5 ай бұрын

@@Frost-tb9qs Good question, I don't know the mechanics of that...

@TheRealRealOK

Ай бұрын

NAC works fine alone. Glycine is great, but not needed.

NAC and CHROMIUM has seriously helped me, I was chronically fatigued very shortly after meals, especially if bread was involved, and I knew I was tittering on being diabetic...I cant express how better I feel within five days of supplementing with both!

@carnigoth

8 ай бұрын

Why eating bread then? Especially toxic for (pre) diabetics. It's just sugar

@mirandapriestley1684

7 ай бұрын

whats chromium help with please

@davehollyuk5585

7 ай бұрын

@@mirandapriestley1684 Diabetes, it's the key that opens the cell as to utilise sugar.

@dinomiles7999

5 ай бұрын

Do yourself a favor . Try to stop eating junk .

@dinomiles7999

5 ай бұрын

@@mirandapriestley1684 I have been taking it for many , many years. Just Google it. Best of luck .

The education we are getting from you is beyond measure. THANK YOU !!! I found your website & ordered GI SOOTH & MELATONIN and the next on my list will be NAC. Dr. OSBOURNE you are amazing and we love you!❤❤

Awesome as Always. Will be using NAC to help with stopping prescription pain killer for Fibromyalgia. Already reduced 25% use. I had my old dental fillings removed 15 yrs ago. But missed the fact that heavy metals were already in body. The NAC is helping remove the toxins in tissues. Which in turn has helped relieve symptoms of mercury and toxin poisoning in body.

@maricamaas2326

8 ай бұрын

Vit C (working in unison with Glutathione) is also helpful to use for detoxification from metals. DMSO (can be applied transdermally to mitigate pain, reduce swelling, induce healing, etc.). It also binds to metals, and can move them over the blood brain barrier. To increase Glutathione production you could also consider using Coffee Enemas.

@dinomiles7999

7 ай бұрын

Hope , for you , that you can find a way to get off the meds. Best to you.

@wildheart3793

7 ай бұрын

Progress is going well with NAC .

@wildheart3793

7 ай бұрын

Health food associate said research said bee pollen would help with withdrawal from heroin. I have not verified yet.

Dr. Osbourne; thank you for all of your hardwork! You have changed and saved my life and my future babies based on what I have learned about NAC and gluthatione! Total game changer. I was tested and I am 51% deficient in gluthatione after major surgery! I insisted on the test. I can’t play around. I had 126 fibroids removed!

@tanyawieczorek6603

2 ай бұрын

Did you start taking NAC?

I use it avery day I find it helps also with thyroid hypothyroidism hushimoto

Appreciated for all your videos, great info!

Thank you very much. I bought two bottles of Thorne NAC during covid but didn't have to use them (not vaxxed). Never got sick. Now knowing the plethora of benefits I'm starting 1,500 MG daily to improve NO2. I'm 69 healthy diet.Dont drink alcohol or smoke. I do feel run down much of the time. Maybe NAC will help. Looking to see if my glutathione levels are good. 135lb 70-80 grams protien daily. We will see. Thanks again. Much appreciated all your work. Leo

Thank you for explaining the connection between NAC and glutathione production.

Thanks heaps

well said, touched on all points.

!!!! Thank You Again!!!!!! God Bless You!!!! Shared!!!!!!!

Amazing video, Thank you Dr!!

Thank you for sharing this great information as always.

KEEP UP THE GOOD WORK

Thanks. Great info

Thanks Doc, added this one to my regimen

Great video Doctor.

Thank you so much you are so informative and easy to understand

Thank you Dr Osborne 💖

Thank you this was a awesome video I learned a lot

Exceptional Video. Thank You Dr.

Thank you ❤

I learned so much from this video. It was worth every minute.

Much information and well presented!

Thank you Dr. Osborne. Great presentation!

Amazing video on NAC❤

very informative Thank you so much

Excellent discussion. Thankyou.

Thank you so much for this invaluable information❣️

Thank you Dr. Osborne, for making this informative video about NAC.

Great information and excellent presentation of the information on NAC.

Taking a long time to recover from surgery so thanks

No nonsense approach. The way all things should be. Very well done.

Great information and well presented. Thank you Dr Osborne

All of your videos are so informative and well explained…bless you

Thanks from Germoney🇩🇪, Dr. Osborne!❤ Very interesting stuff, as usual!❤

Brilliant thanks for all the in-depth information. Love your channel ❤

Thank you for explaining this supplement drug.

Very helpful Dr Osborne, incredibly diverse lecture on a life changing molecule 👏

Perfect timing. Taking as part of my mold detox regimen. Thank-you

I have forwarded this to people to view as they have ailments that will help. I have been using it for 3 years.

Thank You !!!

Excellent points thank you. I've talked to family about nac to no avail. I'm sharing this!

NAC plus L-Theanine works wonders for me. Happy to se a well educated youtubers as you promoting NAC

I have been taking NAC since I had lung surgery in 2013.

Thank you for great presentation as always.❤️ Sorry missed this last night being in the UK we have time difference. 😴 Sleep is important 😀. Thank you so much always very helpful greatly appreciated.🤗

Thank you De Osborne, you have an amazing mind and I like listening to you. Send you blessings three folds.

Great video Dr. Osborne, thank you! I think you probably missed one of it's major nootropic benefit though especially as the relate to OCD etc.

very informative video.

Thank you so much. I've been taking in a safe for about 8 years now and it's definitely helped my lung function and probably other things I'm not aware of. You are so appreciated

Excellent content very helpful in answering many of the questions I had, thank you...

Thank you so much, I have severe inflammation due to eczema, I will try Nac need some relief… thank you.

Absolutely fabulous information and so well explained and understood. Thank you very much indeed.

Great content, Doc. New to your channel. What would you recommend assisting with muscle recovery after intense strength training?

Thank you for the advice on NAC very helpful as my meds from the doctors were making me feel very sick and when they (the meds) ran out,I tried different supplements. Have a great day and thanks for the info.

very interesting information you are my trusted source just ordered your book from Amazon a week ago about gluten sensitivity … starting the keto lifestyle one month 6 pounds lost and never hungry …

Thank you! My Renal doctor told me about NAC. I have taken 600 mg for several years. I also have RA , osteoarthritis, borderline osteoporosis,hypothyroidism, and hypertension. I recently was diagnosed with tri-compartment DJD in the left knee and have been popping Arthritis strength Tylenol for several weeks! I am going to increase my NAC to 1800 mg a day until I get my knee taken care of! I appreciate the info you shared!

@maricamaas2326

8 ай бұрын

The pain medication is destroying your joints. Instead try supplementing with Collagen and/or to regularly ingest bone broth&sult?

@tumbleweeduk7479

8 ай бұрын

Hello Beth, I think I remember in a previous video he said that someone gave up gluten and the knee pain vanished and they went back to hiking. I put a teaspoon of Curry powder into my vegetable stock every night as the ingredients of curcumin, turmeric, etc, completely knocked out all my arthritic pain. Namaste 🙏

@bethtompkinson9258

7 ай бұрын

I am doing keto and gluten free. I am taking cucumber with black pepper from Costco. I also recently started glucosamine.

@bethtompkinson9258

7 ай бұрын

@@maricamaas2326 hi! I put a scoop of collagen peptides in my drink at least once a day.

@michelemcneill3652

6 ай бұрын

Just echoing to stop gluten.

Hoping this can help with lowering my bp

Many Thxs for this very informative lecture! I learned a Lot including suggested supplementation amounts. My question is that I heard, for getting the Best benefits from NAC to always take it with selenium? Please what is your take on that? Peace & Blessings! 🌹🙏🏽🌹

This was tremendously helpful Dr. Osborne! I learned a ton about NAC that I didn’t know before. The only thing I was familiar with regarding NAC is that it helps with glutathione production. Good to know it has many other benefits!

Thank you so much Dr. Osborne your God sent for me. I have Addison’s disease and I struggle every day. I am taking NAC And I really appreciate the video. It’s a great help. Thanks God bless you.🥰❤️

If you live in the UK you won't be talking to your doctor about any of this stuff unless you're married to them. You have approximately 10 minutes each day from 8am when you can try phoning your doctor to make an appointment. If you get through finally at 8:20 they will tell you all slots to make an appointment have gone. You do this every day for a week and you eventually get through and apply for an appointment. They will then contact you in a week or so to give you a 15 minute appointment three weeks away. Are you honestly going to go through all this just to ask your doctor "Is NAC right for me?". I think you'd be struck off and never get a doctor's appointment ever again.

@Emperess

27 күн бұрын

Hi. I'm in the UK too. I'll let you on a trick to get through. Wait for the clock to turn 8.00, rapid dial my friend, as soon as you get through, press 1. Don't listen to the voice message. Not that the doctor can be of much help. I have been intoxicated by black mould spores. GP hospital all them look at me like I'm talking gibberish. Hematology DR don't know what is Micotoxin. We are on our own here. Our health is in our own hand. I am healing myself with beautiful human beings like DR Osborne. Blessings. 🙏💚

@wayland7150

27 күн бұрын

@@Emperess Yeah, whilst everyone else is listening to the options at 8am you're pressing 1. Gets the jump on them. Some of the NHS staff are pretty good. Our GP surgery have two doctors, one is useless and the other is brilliant. They take it in turns so you have a 50/50 chance of good treatment.

@Spicydoc1

14 күн бұрын

No Doctor really practices medicine other than what they’ve been brainwashed to practice during medical school, residency. And my practicing physician in the United States and disgusted about how things are in the world of medicine. Primary doctors can’t even treat diabetes right or are they gonna know anything about any supplementation? Lol! 😮. We need to stay healthy so we don’t need a doctor and we need people like Dr. Osborne to teach us things that we never learned in school..

Day one ! I will come back here and let you know my results and benefits.❤

Thanks!

@DrOsborne

7 ай бұрын

You're welcome!! Thank you!

Can't wait to watch this! I started taking NAC 1.5 years ago, primarily to help with hangovers and it's been incredible! My hangovers have always been unusual since I was a teenager - from as litte as one glass of wine I get inomnia, nausea, heavy palpitations, feel like I'm burning up, brain fog, fatigue etc. and it can last for days. The symptoms start a handful of hours after drinking, so I suspect I'm reacting to the aldehyde rather than the alcohol itself. NAC massively reduces those symptoms so I never drink alcohol without it (though I still don't drink often). But not only that, taking a daily maintenance dose of 600mg has made me feel so much healthier and I catch bugs less often. It's been incredible!! A game changer! I've told so many people about it and most of them haven’t noticed a benefit with hangovers, so it must be something about the way I metabolise alcohol and perhaps a deficiency in cysteine, glutathione, aldehyde dehydrogenase or something else. But I don't know why I have that issue. I'm sensitive to gluten and caffeine as well (neurological symptoms). My doctor and pharmacist have no answers. Would love Dr Osborne's thoughts on it!

@kjl5243

8 ай бұрын

I also had breast cancer when I was just 28, but I don't have the BRCA1, 2 or TP53 genes. So alcohol is one of the possible culprits that lead to my cancer or increased my risk of it.

@waltraudwerdecker6054

7 ай бұрын

Stop drinking

@Innovisualistic

7 ай бұрын

@@waltraudwerdecker6054Why stop Drinking when it is not being abused and could be offering a diagnostic alert should problems begin to arise.

@hc5327

7 ай бұрын

@@waltraudwerdecker6054drinking alcohol causes B1 deficiency. Start watching videos from reputable drs on here like dr Osborne to learn about B1 deficiency. It’s the silent deficiency drs don’t test or care about but it mimics many diseases.

@a.leehilliard4716

5 ай бұрын

Please stop drinking. It is poisoning your system.

I must mention it to my husbands doctor hopefully she will consider trying it on him❤

Also consider Milk Thistle for liver issues. It lowers liver enzymes in some conditions.

if you take it long term can it interfere with your body's production of NAC or cysteine? THANKS SO MUCH!!

Wish I had taken NAC during radiation for breast cancer a few years ago.

Dr O, thank you much for this information. I heard that Nac and Tudca do well together too. Is that true?

Would you please add on comment about GlyNAC which is supposed to be more bio available and so need to take lower doses? Is this true? Is the cost worth it? Your opinion would be greatly appreciated-Thank you

Taking now one 1200 MG cap per day to detox any heavy metals ... from what I understand we should be taking our "green's" also to act as a carrier...thank you for an in depth study..😊

I was sick often after Covid but supplementation with NAC & CoQ10 for 2 months got rid of the condition.

Awesome 🎉

Is powder as good as capsules with N Acetyl Cysteine? Thank you for a great video ☺️

What music is played at the intro to the video? I love it. ❤

Began NAC 2 weeks ago. First thing I notice 6 hours after 1st dose was complete ABSENCE of eye floaters. Did not expext this but an unbelievable function of NAC. Hope that us useful to many. Eye floaters gone, eyesight improving. So what else is this stuff helpful with. Anazing!

Took 3 gms of NAC with 3 gms of Glycine daily for about six months and had no ill effects. Felt fine. Thanks!

@jhakku1401

5 ай бұрын

Thanks for sharing the information

@wayland7150

Ай бұрын

But did you feel better?

@frankenz66

Ай бұрын

@@wayland7150 Didn't feel bad is all I can say for certain.

@wayland7150

27 күн бұрын

@@frankenz66 So six months of taking this and it did nothing.

@frankenz66

27 күн бұрын

@@wayland7150 I never underwent any blood tests or anything if that's what you are asking. Do you for your "experimenting".

I started taking NAC 500 mg with glycine to see if it would help my muscle pain (I'm 75, & after walking or moving around about 10 mins, my whole body begins to ache). I noticed a little relief after about 2 weeks & was tolerating it well, so I increased it to 1000 mg/day. I feel so much better, & can grocery shop now without being doubled over with pain & fatigue by the time I bring it all into the house! Sometimes I skip taking it for a day or two, & the pain returns. I'll take a dose, & within about an hour, I'm pain free again. So glad I learned about it here! Thanks, doc.

How about for kids? 500mg should be safe for pre-teen?

Thank you .. I've been taking NAC but didn't know it's benefit for those like me who take Tylenol daily. (RA 50+ yrs & OA for decades)

@maricamaas2326

8 ай бұрын

What about Collagen supplementation and/or ingesting bone broth&sult regularly towards restoring joints? To mitigate pain, DMSO and MSM can be helpful without being harmful.

Excellent info Doc!! I was wondering what your thought are on taking NAC with Glycine?

@Innovisualistic

7 ай бұрын

There have been recent studies on that on people in their 60’s raising their Glutathione Levels way up. Very positive. Other Videos on KZread