The Truth About Vitamin D and Calcium: Separating Fact from Fiction
Тәжірибелік нұсқаулар және стиль
Discover the intricate relationship between Vitamin D and Calcium in our latest video! Are they truly the dynamic duo supporting our health, or could there be hidden risks lurking behind their benefits? Join us as we delve into the science behind these essential nutrients, exploring their roles in bone health, immune function, and overall wellness. Learn how to optimize your intake to achieve the perfect balance for optimal health. Don't miss out on uncovering the truth about Vitamin D and Calcium - your body will thank you!
Here are the references discussed:
Cormick G, et al. Nutrients. 2021;doi:10.3390/nu13020316.
Hofmeyr GJ, et al. Cochrane Database Syst Rev. 2018;doi:10.1002/14651858.CD001059.pub5.
Hofmeyr GJ, et al. Lancet. 2019;doi:10.1016/S0140-6736(18)31818-X.
Tai V, et al. BMJ. 2015;doi:10.1136/bmj.h4183.
Yao P, et al. JAMA Netw Open. 2019;doi:10.1001/jamanetworkopen.2019.17789.
Zhao JG, et al. JAMA. 2017;doi:10.1001/jama.2017.19344.
Liu D, et al. Adv Nutr. 2022;doi: 10.1093/advances/nmab142.
Rasouli MA, et al. J Res Health Sci. 2023;doi: 10.34172/jrhs.2023.129.
Wu F, et al. Am J Clin Nutr. 2023;doi:10.1016/j.ajcnut.2023.05.028.
Yao P, et al. JAMA Netw Open. 2019;doi:10.1001/jamanetworkopen.2019.17789.
Zhang Y, et al. BMJ. 2019;doi:10.1136/bmj.l4673.
Thomson et al. Annals of Internal Medicine. 2024. doi.org/10.7326/M23-2598
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Пікірлер: 21
Thanks everyone for checking out this video. Here are the references discussed: Cormick G, et al. Nutrients. 2021;doi:10.3390/nu13020316. Hofmeyr GJ, et al. Cochrane Database Syst Rev. 2018;doi:10.1002/14651858.CD001059.pub5. Hofmeyr GJ, et al. Lancet. 2019;doi:10.1016/S0140-6736(18)31818-X. Tai V, et al. BMJ. 2015;doi:10.1136/bmj.h4183. Yao P, et al. JAMA Netw Open. 2019;doi:10.1001/jamanetworkopen.2019.17789. Zhao JG, et al. JAMA. 2017;doi:10.1001/jama.2017.19344. Liu D, et al. Adv Nutr. 2022;doi: 10.1093/advances/nmab142. Rasouli MA, et al. J Res Health Sci. 2023;doi: 10.34172/jrhs.2023.129. Wu F, et al. Am J Clin Nutr. 2023;doi:10.1016/j.ajcnut.2023.05.028. Yao P, et al. JAMA Netw Open. 2019;doi:10.1001/jamanetworkopen.2019.17789. Zhang Y, et al. BMJ. 2019;doi:10.1136/bmj.l4673. Thomson et al. Annals of Internal Medicine. 2024. doi.org/10.7326/M23-2598
Thanks Dr. I live in Qatar so can’t make your live sessions but watch them after. What you do selflessly for us all is unimaginable. Bless you and your family always!
@SELFPrinciple
3 ай бұрын
Thank you for the kind words.
Thank you for this video
Thank you for this video!
@SELFPrinciple
3 ай бұрын
You are very welcome!
Good morning fr Singapore. Wow this episode regarding Vitamin D & Calcium just what I need to know in depth. Blessed weekend.
@SELFPrinciple
3 ай бұрын
Thank you for your support. Have an awesome weekend
Glad I’m just turning on to the beginning of your Friday show❤
@SELFPrinciple
3 ай бұрын
Thanks for checking out the episode
@qinriley8877
3 ай бұрын
My husband has stage 3 CKD and is recently found a small calcification spot on one of his heart valves. He doesn’t take calcium supplements. How did it happen? What can he do?
Yikes! Spinach is not a good source of calcium because it is high in oxalates.
@patriciakapua7395
6 күн бұрын
i agree for sure with you? they need to a little more careful with the information. Aloha from Hawii
Don't forget vitamin D, a little buddy, vitamin K
@SELFPrinciple
3 ай бұрын
Yes indeed. K2 (mk7)
Hello Dr Hashmi Great job you always do for the needy around the globe. I am igA patient. I am taking omega 3 and vitamin D . I am taking 2000mg omega 3 per day. Vitamin D 2000 mg per day. Dr can we add calcium also 500mg along with omega and vitamin D? I am all right but only protein leakage is there fluctuate between .8 gram to 1.5gram . I want to get your take on it plz Regards Azim
My husband has stage 3 ckd. Recently his cardiologist found a small calcification spot on his heart valve. He doesn’t take calcium supplements. What causes this? What can he do?
Does calcium-set tofu (calcium sulphate) not count as supplementation given that the calcium is not naturally occurring in the tofu?
Can too much vitamin D intake cause kidney or Bladder stones? I have been take 5000 IU with K2 90 mcg.
I've been told to take magnesium citrate and not K by my pharmacist, so who the heck is right?
Milk 🥛 it does a Body good!!😊