Watched the replay tonight. So grateful for these videos. Thank you!

@SELFPrinciple

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Thank you so much for your support!

Really appreciate your programs

This 75 year old really appreciates you, Dr Hashmi. I stopped animal food in 1998. Wfpb no sos in Fall 2021. Your talks are helping me. Thank you

Thank you Dr. Hashmi, for the emphasis on resistance training for females. Love this platform and the wisdom you share with the world.

Dr Hashmi is the best!! Thank you for sharing your expertise and findings. 😊

Thank you!!!!❤

Love your content Dr Hashmi and Michele, HUGE respect and admiration, so I do apologize for having to correct you on this one incorrect point you made: @29:16, no, absolutely not, everything aside, watching your new content! Thank you for all the help especially anything related to ADPKD. 🙏🙏🙏 Your content helped me to design my ADPKD-unfriendly lifestyle and to get in touch with researchers and soon to take part is trials.

Dr Hashmi, as always, you present fantastic and useful information. I'm a stage 2 CKD or was...going for my annual physical next month. In any case as to Xylitol. I use a toothpaste called Squigle..I think it says it has 32% Xylitol. I have read several studies that claim for teeth it's beneficial as to plaque esp and possibly remineralization. Saw, Xylitol reduces plaque formation and bacterial adherence in a real study with data...NIH I think.. Studies or not, since I started using that toothpaste I have ZERO tartar esp on the backsides of the lower front teeth, where I always ALWAYS had a buildup of tarter soon after a cleaning. My question is, since I don't swallow the toothpaste, perhaps a tad of residual toothpaste remians...do you think it's going to get into the blood in any way? I know as you presented the studies and seems a bit mixed. Funny my normal platelet count is almost always 2-3 numbers RIGHT below normal...Ok sorry for the novel.😃 Thanks for all you do!

I use Garlic all the time

I need to talk to you about my kidneys. I’ve tried to go any other way and I try to get a hold of you in California. Please get back to me.

Do you have any recommendations of getting insurance or medicare to pay for a dietition? I got one from stanford in Pleasanton, CA and they were recommending advice from the 80's like white eat rice and white bread.

Sucralose is another form of sugar .

Xylitol has saved my teeth. I sweeten my tea with it. Gee...I'm afraid to give it up. Can someone tell me what gfr means stage 4 ckd?

A1C 5.7 OZempic LMAO I was Just going to say that long time ago grandmothers would wrap it around your neck .....

There doesn't seem to be much info accessible, on how best to diet and supplement if one were to choose neither transplant nor dialysis. My wife has just slipped below 20, was at 22 for over a year. Never smoker, no alcohol, height-weight proportionate, our diet is focused on plant based with a slice of Swiss cheese, and a dollop of organic yogurt daily. Just recently moved it to low fat or oatmilk yogurt. Can't seem to get solid info on how best to prevent eGFR further dropping. We walk 7500 steps/day. Low protein? .low fats vs added "healthy" fats? I know there are no magic fixes, but at one time her nephrologist was pushing for 80g protein/day.🫤