Who else is scrolling down to look for a list of "healthy" foods we should not eat ?

@islandmama

3 жыл бұрын

Lol... me.

@zainabmohamed3030

3 жыл бұрын

😅Me

@Justin.Martyr

3 жыл бұрын

*Gundry GABS too MUCH & I NEVER DID Get that List & Yes,* *I KePt ScrowLing Forwards an inch at a Time!!!!!*

@gilmaroliveira5310

3 жыл бұрын

I made a playlist on that kzread.info/head/PLX8JWetfjRRGX_Vn6mOx7jlxqX9Z1PYIY

@Theinsomniac826

3 жыл бұрын

@@Justin.Martyr 🤣🤣🤣

Ok. Let me see if I can summarize this video. 1.Find a good supplement 2. Eat fruits&veggies that are in season. 3.Eat according to YOUR blood type, you're feeding the blood and the cells. 4. Live stress free as much as possible, that also affects your organs. 5.No sugars 6.Read educate yourself 7.Pray, when you choose to listen to a scholar, filter What you need to learn. 8.No peanuts, chia seeds, cashews. 9. Increase your Olive oil intake. 10. Try the Mediterranean diet. HOPE THIS HELPS YOU GUYS. IF I MISSED SOMETHING FEEL FREE TO ADD....♥️

@chrispines1510

4 жыл бұрын

I agreed with him wholehearted until he started saying olive oil is good. The vegetable oil is inferior to butter. kzread.info/dash/bejne/gHyn0clunK7NZrw.html

@jaymevogl5089

4 жыл бұрын

Pressure cook beans....remove peeling and seeds from tomatoes, potatoes

@Bankai90

4 жыл бұрын

@@chrispines1510 Olive oil is AMAZING for the human body. Frying with olive oil is AWFUL for the human body. Grass-fed butter wins hands-on tho I agree there. Don't really understand the nuts-hate tho.

@oemadam

4 жыл бұрын

A Schiltz with what fry? Beans also a no he says! while its the main food in South America

@savethebees2126

4 жыл бұрын

​@@oemadam using olive oil is bad because it has a lower smoking point than what is required to fry foods; beans can reek havoc on certain people's digestive systems and that's probably why he says theyre a no.

I eat everything in moderation, I am 74 and not on pharmaceuticals. only supplements, Never bothered about it, I got here I am happy. Had a terrific run, must not complain.

@CurtissCain

3 жыл бұрын

Nice!!

@CurtissCain

3 жыл бұрын

Congratulations! Taking care of your body it’s the only place that you have to live!

@SamanthaSweetAnne

3 жыл бұрын

What supplements?

@wilhelmtaylor9863

3 жыл бұрын

So do you eat poison "in moderation"? That is the most ridiculous thing people say about eating. I don't eat kale "in moderation", or green tea, I gorge on them without consequences. Should I consume vodka "in moderation". See how silly that sounds?

@SamanthaSweetAnne

3 жыл бұрын

@Mikael Vitaly omg...how did you find this out.

That's exactly true ! During my childhood days,we never buy fruits from grocery stores, we just eat fruits /veggies from our farm that are on season. And that's maybe the reasons why our grandparents lived for more than a hundred years.We ate foods from our farm that are mostly organic.

@JesusisGodandKingofkimgs

Жыл бұрын

kzread.info/dash/bejne/qmyh2tqtoLDNdtI.html

@oliviajones6134

Жыл бұрын

What's with the stories can't you stick to the program and give people the guidance of what not to eat?

@TranscendingParadigm

Жыл бұрын

What should we know that has proven results

I'm Italian, born and raised in Italy. Never in my life I heard someone in Italy saying that a tomato's skin or and seeds are deadly 😂😂 and plenty of people do not remove them when they cook their sauce. Plus we eat raw tomatoes all the time and we do not remove anything.

@hannahtariq7158

3 жыл бұрын

The mediterrainian diet is one of the healthiest diets in the world ! There are millions of Italians who live well into their 90s and have lived on tomatoes their whole lives 😆

@asymptoticsingularity9281

3 жыл бұрын

Hi there

@wizkeita3712

3 жыл бұрын

Very true

@bellamargaretminicozzi5573

3 жыл бұрын

Tomatoes contain a protein called lectin this protein causes inflammation in the body,Wheat also causes inflamation

@brocklee2458

3 жыл бұрын

Bella Margaret Minicozzi lmao. Working out causes inflammation too. Prob should stop that then too.

Is water ok to drink

@Kibenwa

6 жыл бұрын

A Train Lol!! There's someone out there that gets you. 😄😄

@corsicanlulu

6 жыл бұрын

lol do u know there are some people who dont even eat, called "breatharians"? im not sure if they drink water though. maybe they feel its unhealthy

@SuperJupiter33

6 жыл бұрын

no ...probably not !

@Kassiusday

6 жыл бұрын

corsican lulu so they survive by just breathing a polluted air ? Simple as that ? Right ? They are made up with some kind of air molecules ?? Sounds strange !!!!

@ataufflieb

6 жыл бұрын

A Train hahahahahahahahahah

And the food menu keeps getting smaller and smaller... I guess ill just have a plate of stones for dinner 😳

@1tyorganist44

3 жыл бұрын

Stones are not healthy

@brothermichael8442

3 жыл бұрын

Stones? More like dirt! Oh wait, that's unhealthy too.

@Cankari_u-g

3 жыл бұрын

So true! If feels like there is no more food that can be eaten!!!!

@nativeofnc

3 жыл бұрын

Here’s what you can eat. Meat and cooked greens. Fixed.

@marlenecampbell1204

3 жыл бұрын

Dust it has no calories & does not contain any salt. There is so much salt in most food. I'm exhausted with checking food labels ☹️☹️

Dr. Steven Gundry is right! I take probiotics🥛 and prebiotics🥬🥒🫑🥦🥕🥑🍅 everyday. I have no lifestyle diseases and have a medium-built body. I have energy the whole day, no brain fog🧠 and I sleep😴 like a baby at night. 🌆

@omshanti4982

Жыл бұрын

Mind lectins in 🍅🫑🌶this 3 are full of gut damaging lectins if eaten raw. Tomatoes however might be eaten if skinned, seeded AND cook them IN OLIVE OIL. I OCCASIONALLY in the summer use tomatoes to make a dressing or sauce. I Sauté the onions to transparent, add the pilled tomatoes, let it sauté till tender. Add salt herb of choice stir well. Add crashed garlic stir AS SOON AS YOU SMELL THE DELICIOUS GARLIC AROMA add, stock OR good quality red wine or white wine. Do not cover to let acidity out and allow the alcohol to evaporate. I should END UP WITH a thick sauce or a more liquid sauce if i add vegetable stock once the wine has evaporated. Home made stock not water not stock cube. Make my own stock by boiling vegetable scraps or vegetable i no longer feel like eating. These sauté Can be used with courgette pasta or grated cabbage known as cabbage rice. One more use: I open an egg into a portobello mushrooms cover with generous portion of the thick tomato sauce. Add cheese top with Italian herbs. Cook in the oven for 20, 30 minutes 180 degrees. 😂

@user-is1yo3nj8p

Жыл бұрын

@@omshanti4982 who cares

@rickyrhoomes

Жыл бұрын

Which probiotic do you take?

@gofuckyourself5165

Жыл бұрын

And which one of your dietary changes have forced your paragraphs to contain eight thousand emojis?

@zweisteinya

Жыл бұрын

It's so great that no one disturbs your sleep

Many people are forgetting that this man is a heart surgeon and has went through years of research. I have been trying to overcome sugar cravings since I was in my teens. I just turned 62 and this is my 14th day on his Plant Paradox diet and I have been on many others through the years. This has been the first and only diet I have found to not have any cravings for sugar and flour products; nor do I feel cheated by not wanting to eat them. By eating lentils, beans, small amounts of poultry, fish and resistant starches for fruits. He has an array of yes foods you can eat and it will keep you satisfied. Please try reading his book The Plant Paradox. I recommend it to anyone who is trying to overcome something they feel they can never overcome. It is nothing short of a miracle! I thank God for answered prayer and thank Dr. Gundry!

@IWasGivenRest

2 жыл бұрын

Him being a heart surgeon has nothing to do with being a nutritionist. He is not qualified for such a field these recommendations are complete hogwash. God did not answer that prayer because this guy is full of it! Another thing, you're forgetting that mankind is wicked! Just because somebody might have qualifications, doesn't mean he doesn't have evil intentions or other motives for what he is saying.

@GRACELGROSE

Жыл бұрын

Oh yeees Iam satisfied

@GRACELGROSE

Жыл бұрын

@@shaunclubberlang2887 He gets to the root of the problem on why he has to do a heart transplants in the first place. What are we doing wrong.So he set out to do research on agriculture of this new age and found meesedup stuff and radicals that weren't there before. Through our food being tampered with.

@Newfoundmike

Жыл бұрын

@@shaunclubberlang2887 he's also a scientist they don't make stuff they report facts . It is ok if you don't want to believe it

@I_am_FRANCO

Жыл бұрын

@@shaunclubberlang2887but they’re so related!! If you know how to fix phones and computers you would have knowledge over what should one do to prevent having shiтy phones, he would have good PCs THESE NEIGHBORS ARE SO ANNOYING

Just eat what ever u feel good afterwards. What ever you feel heavy , sick , tired , blow do not eat. We all different, he might have some good points, but not all for sure .

As someone who has had Cancer at a young age, starting at 10 to 12, my house is always been a concern for myself. Even in my teens, I've had anxiety about it coming back. 2 of my family members have passed away of Cancer, so I'm extremely serious in regards to my health as a man in my early 20s. I hope you all are safe as well.

@devoncarter5580

Жыл бұрын

sorry to hear that good luck

@mikeblythe7378

Жыл бұрын

I know people that lived up to be 80s and 90s and never had a drop of olive oil in their life

@mollyfranco9104

Жыл бұрын

Don't think about it- otherwise u will subconsciously invite the cancer- meditate n sleep well

@anilkumar-jg8fq

Жыл бұрын

You guys are eats too much meat that is why cancer like things are common. Am from India , my place there are people from one particular community eat lot of meat and most of them are facing same problems. Learned the following and sharing 1. Meat only weekly two times 2. Rest of the days eat egg and fish 3. Always eat goat meat , forget about beef or pig 4. Have banana daily 5. Lot of veg dishes are there , learn from KZread and try at home 5. Replace millets in place of rice and wheat 6. Have peanut one small bowl each day 7. Use ghee (Indian butter turned product) everyday one table spoon 8. Have palm jaggery everyday with coffee or live at least 10gms. 9. Either pray to god or meditation and tell no cancer 10. Avoid going to hospital if possible. A study says 20% cancer due to virus. Many cancer don't have valid reasons hence pray to god. 11. Good luck.

@ianthaarcher995

Жыл бұрын

Dairy products stay away from

This guy sells tons of health supplement products. You've probably seen his ads on KZread before.. Take everything he says with a grain of salt... He's a smart salesmen.

@neorich59

2 жыл бұрын

Kerr-CHING! £$£$

@dj.culture6590

2 жыл бұрын

grain of salt. Will that harm someone...Or 5 grains...🤣🤣🤣

@Jwack67

2 жыл бұрын

I caught quite a few bullshit lines in his rant

@klairhyland8859

2 жыл бұрын

I purchased one of his supplements it was a pro biotic and after purchase oh they added over $150 worth of shit to my order and charged me for it so I ended up spending about $200 instead of about $50 and I can't fight it. They don't do returns or refunds.

@goku445

2 жыл бұрын

He look like a salesman too...

My dad has eaten beans every day of his life and is 82 and in amazing condition. No medical issues at all. He looks healthier than this guy.

@floricadunca6909

4 жыл бұрын

My son 42 is cooking every week one pot of beans soup with vegetables and is sometimes the only food what he has gotten 😀He is healthy,not hangry,not constipated 😂

@JacksonTaylorandTheSinners

4 жыл бұрын

florica dunca Bean’s are among the healthiest foods in the word and a stable in all blue Zones.

@JacksonTaylorandTheSinners

4 жыл бұрын

Kimberłyn AnnMay I just went to Costco and loaded up. lol

@dallenatatana8613

4 жыл бұрын

Obviously they don't attack your Dad's system like they do this guy. I can't eat wheat but some people don't do well with dairy.

@_sheebie

4 жыл бұрын

I am pretty healthy and I eat beans all the time. Oh my gosh lima bean soup with turkey ham, Chile of course, and pinto beans. I have no problem with beans. My body likes them. 😻

This is not a joke AT ALL, I have been battling a weight and some health issues for years, thanks to Dr. Gundry it is now solved. Love you Dr. G.

@aqin713

Жыл бұрын

What did you do to lose weight? Please tell me it wasn’t a fecal transplant 😳

Thank me later for the time saved, he reccomends the following ;Eat Seasonal, No Beans unless from a pressure cooker , No grains, nightshades (Peppers🌶; Tomatoes 🍎, Potatoes 🥔, Aubergine 🍆 must be peeled and de seeded oh and pressurised, No Peanuts 🥜, No Cashews, No Chia seeds under any means; Eat lots of leafs, tuber, Lots of Olive Oil 🫒, The Plant Paradox

@juvega2877

2 жыл бұрын

Came to thank you. We can barely eat something at this point, we also need to consider the oxalate in food, so the list it will be smaller 😥

@springcrocus7flower635

2 жыл бұрын

Thank you much. Losing patience trying to listen.

@SHM235

2 жыл бұрын

Thank you

@lahaciendabakery

2 жыл бұрын

Thank you

@ghislaine2825

2 жыл бұрын

🙏🙏🙏🙏❤️

Dr Gundry & Dr Li are 2 favorites. You are quite amazing and dedicated individual that have gained my respect for what, who & belief of your show. It's incredible information you share.

I read a 20 page digital sample of the plant paradox book and immediately bought the full version... so many things rang true I couldn’t put it down. The shared “knowledge” was so convincing that I immediately rid the cabinets and fridge of the poison I had been eating my entire life and feeding to my family. This includes the foods I (and you) thought were healthy but actually arent. Dr. Gundry explained in more than sufficient detail why, fundamentally, certain foods are to be eaten by humans and others not and it makes perfect sense to a sensible person. My household was riddled with arthritis, asthma, back pain, high blood pressure, standard American obesity, lack of energy, cloudy brains, waking up tired and groggy, the list goes on, but with an open mind, following Gundry’s guidance and with some of my own independent research to validate his most seemingly far fetched statements, eating proper human food, me and my family have been healed OF EVERYTHING. I never post comments on KZread vids... it’s just not my thing but went I pulled up this clip (I’ve already watched them all and read the books) to share with a friend who’s son has MD and who I think could greatly benefit from this lifestyle (not a diet) I then began reading the comments. On one hand it’s disturbing to see how many people would pipe up to write off Dr. Gundry as a con and his knowledge a scam without ever actually heeding his advice or get feedback from someone that whole heartedly has. It sucks how many people have read those particular comment and moved on from this wisdom as a result. I got to thinking about it... if that’s the type of person you are (negative and or swayed by negativity) then perhaps you’re just destined to die tired of being fat sick and tired. To those of you who are not so stagnant minded and set in your ways and actually want to do something about what the standard American diet (SAD) has done to you... look no further than the knowledge this man is attempting to share with you. Again, LOOK NO FURTHER. For Christ’s sake this man was a heart surgeon for decades and simply wants to keep people from dying from ailments the medical community “thinks” is incurable without surgery or not at all though they fail to realize the vast majority of the ailments people contend with are caused by what they consume (orally and topically) and can be reversed as easily as those ailments came on. If you’re still alive then you still have a chance!!!! I’m happy to say my family are humans now and no longer sickly POS. I hope this comment motivates at least a single reader to pick up one of his books (start with plant paradox) and changes your life. He corrects a few inaccuracies of this book within more recent writings/videos due to his more recent revelations and scientific results however those inaccuracies were overprotective, not underprotective so no foul. There’s a certain person we all know well that doesn’t have the ability to admit his own faults and better themselves and others from new knowledge... Dr. Gundry isn’t that guy. I’m looking forward to seeing how long humans can actually live and it starts with this wisdom. You’re thirsty and you’ve been led to water, will you now drink or piss in it?

@of-lg5bj

3 жыл бұрын

The only decent comment here is yours. well done. I truly can't believe the cognitive bias exhibited here by most of the people making the bad comments. They will learn the hard way which I guess for many will be the only way they can learn.

@db-hg7rr

3 жыл бұрын

1 of 144000 sad but true. So much misinformation and so much access to it, people don’t know what to believe anymore. We are truly walking through a valley of darkness and not everyone has the luxury of navigating through or recognizing truth within it.

@Whydoibother943

2 жыл бұрын

@@of-lg5bj Yep! We live in a misinformed, confused and lost society! Well mostly anyway, apart from the few it seems who can be bothered to leave comments with common sense and positive advice. I rarely bother these days, there are just too many blind fools. Its tiresome.

@TheAshberry3

2 жыл бұрын

Thank you so much for writing that. I agree with you 100% and your words really inspired me. My household is the same as you said yours once was. I’m going to give this a shot. Again, thank you! Also, going to buy the book you suggested.

@yijjaj

2 жыл бұрын

Very interesting comment. All the doctor info make sense. Thank you for your comment.

In the Caribbean, we eat fruits when they are in season. Consuming foods from your own back yard help build your immunity. Unfortunately some prefer to consume more imported fruits.

@judithhetherington420

4 жыл бұрын

Alabanza Music I believe this!!! Eat what grows where you live - it was the Master’s genius plan. 🙏🏼

@AlabanzaMusic

4 жыл бұрын

D Certainly didn’t mean your literal backyard but foods from your region.

@botanick6745

4 жыл бұрын

@D Date palms, prickly pear cactus...

I relate to "I forgot what not living in pain looks like ". Sugar was the culprit. It took me decades to figure that out. I had chronic migraines. Half of my life. Days on-end.

@marivn8156

2 жыл бұрын

same my migraine use to put me in hospital stopped sugar and cut down processed flour haven't got migraine for ages now

@IbelieveinJesusAmen

11 ай бұрын

Interesting…just realized I’ve done the same with similar effect. No juice, bananas, bread, light jelly,,,

I'm from Africa and not that that is important, but l want to say that doctor is the most kind doctor ever to share a life saving knowledge in this video. Amazing

@jose98937

10 ай бұрын

What if he is just a salesman?!

The 'key' in life seems to be everything in moderation. No trends, no gimmicks, no special products etc. I'm soon to be 76 and no meds. I will say attitude/gratitude ARE extremely important. The body is very resilient and will tell what is good vs bad for you...sounds simple and it is.

@A-Pro100

4 жыл бұрын

What religion do you follow? do you believe in God? (just asking cause you are 76, and have lived such a long life)

@Monk_Mode_Master

4 жыл бұрын

Life and eating is about balance & moderation

@lesajackson3880

Жыл бұрын

AMEN

@lesajackson3880

Жыл бұрын

@@A-Pro100 only one God JESUS CHRIST HOLY SPIRIT Only one way one life and NO man cometh to THE Father but by ME. Jesus said that in the number one best seller THE BIBLE. Both my grannys died at 99 and ate everything bacon grease nuts cashew was her fav!

@A-Pro100

Жыл бұрын

@@lesajackson3880 I see. But thats 3 Gods though. One God should be Just the unseen All Mighty. Jesus was a Prophet of God. The number one most memorized book in the world (The Quran) Says this.

Some of the longest living people in the world eat beans and rice. How many culture's eat rice? These are healthy people.

@ralanajohnson3982

3 жыл бұрын

I think when it comes to rice it depends where it comes from.

@bryanf9042

3 жыл бұрын

@Señor Bufo Alvarius 😂😂😂😂 the most

@kealls575

3 жыл бұрын

Well, China and India eat the most rice but they do have a diabetic problem.

@taragggg8225

3 жыл бұрын

@@katrinas8345 but who actually eats Raw beans or rice, like no one lol

@Scarlett_84

3 жыл бұрын

@@katrinas8345 rawbeans and rice? What are you saying here????

A double cheese burger, large order of fry's, and a large chcolate shake. OK GOT IT

@simonvance8054

2 жыл бұрын

That’d be my diet of choice...at least I’d die happy 😂

Eat this, eat that, don't eat this, don't eat that. Sometimes I feel like a ping-pong ball, being up in the air from all these different opinions. The blue zone people live to 100 or more, and they mostly eat beans, and whole grains. It all ends up being someone trying to sell the product for the condition they've diagnosed..

@thomasdownard155

Жыл бұрын

Usually people trying to justify the bad stuff they eat say things like thus. It's really not that hard. I'll pray for you.

I just eat everything now... I went through so many diets and fads... I am tired and don't care anymore

@gardengirl7446

3 жыл бұрын

Same. I'm in love with pasta now :)

@im4485

3 жыл бұрын

@@gardengirl7446 try to get the Italian pasta...less digestive problems.

@stoptheviolence3358

3 жыл бұрын

I love this comment ..😂😂😂😂

@lilianab4756

3 жыл бұрын

Me too! 😄 we 'know' too much and at the same time 'know' nothing! It's exhausting watching these food docos.

@im4485

3 жыл бұрын

@Viking Excavating yeah... I think the only thing we need to do is just eat a little less...

I just ate 5 raw kidney beans😨See you guys on the other side.

@billyrosewood2090

3 жыл бұрын

You still there?

@FernandoEidPires

3 жыл бұрын

@@billyrosewood2090 apparently not. RIP

@waynebart6112

3 жыл бұрын

Hi Toby, This very learned guy is taking certain facts; truths, and misapplied them and is trying to confuffle us. Their purpose is to cause us to destroy ourselves and if a sufficient number of us believe them (yes, them, he's not alone) they will provide a large infobit which will take us out in huge numbers all over the globe. Example: beans even certain greens contain certain acids which is neutralized by cooking. You don't HAVE to pressure cook beans. Just cook them. Castor Bean is poison, (from which we get castor oil), a healing oil (to rub). Tomatoes I ate today, skin, seeds and all, as always Hear this one (all facts): something birds and insects eat the abdominal waste of members of their own species, reason: to restore the population of their own gut bacteria. The same reason we use yogurt. However, check out the yogurt label today, some of the bacteria except acidophilus and bulgaria us are there for "other" purposes . Google those bacteria. NOTE The bulgaria us bacteria is not the original Some years ago the original bulgaria us had numbers added too it's name. This is for All- DO YOUR RESEARCH or you and your offspring will perish in the not too distant future. We love cashew nuts, they are in that bean shaped. The shell is poisonous an acrid liquid which can cause problem on your skin, but the nut must be roasted

@waynebart6112

3 жыл бұрын

is delicious. We love peanuts high in protein. Miss Info? Naa. Ok, only if $ is involved. It's only ok if they do it.

@newinsights5496

3 жыл бұрын

😂😂

Lewis, I'm totally impressed with Dr Gundry and his knowledge and this was a wonderful interview. You are so open minded that he was totally enjoying talking to you and the best of his knowledge came through. Thank you for that.

@lewishowes

2 жыл бұрын

So happy you are enjoying the content. I would love for you to subscribe and leave me a review here: podcasts.apple.com/us/podcast/id596047499

GREAT information! Thank you very much

Much of what he is saying has been known academically but, for the most part, ignored for the last 20-40 years. Actually starting with the book "Dirt is good for you." by a nurse in the early 1950's. I have been using some of it in my nursing practice for the last 15 years. (his correction "80 years"!)

@Dutchonidas

4 жыл бұрын

@Nathan Turner Because you're fucking dumb, that's why. Where do beans grow? In what cultures? How do they cultivate? Look up when and where they were discovered and cultivated. You're anwsering your own questions by limiting who's supposed to tell you. The information is out there. You just said: ''how can he proof that'' and then finish with ''i don't trust these academically crap'' - Make up your mind, what proof do you want? Do you want the science? We don't digest fibre, fact. We didn't cook food for 10000s of years, fact. Our bodies can't live off raw vegtables, fact. Fruits that you eat nowadays are cultivated to taste and look the way they do, they don't look and taste like that in nature. you2tooyou2too is correct, it started with that book and some others - people don't understand it, we're animals - and we're smart enough to create our own foods, doesn't mean that our bodies actually understand what to do with it as it was never evolved to deal with it, long term.

@JH-mt1fl

2 жыл бұрын

True, Dr sebi is but one of many

I have tried everything... and now after following Dr. Gundry and this lectin free diet.. WOW... my health is dramatically changing. I have studied and tried foods, etc. for 40 years .... nothing compares to this....

@clintonfussell7385

Жыл бұрын

But you continue to eat breads and refined and overly processed foods. Go figure.

If I hadn't taken microbiology and nutrition classes, this would have sounded completely crazy to me! It's pretty crazy how much bacteria is a part of us.

I’ve done this. Lectin free diet and feel amazing. I find it so irritating some mainstream doctors criticise this but the proof is in the pudding. I ditched lectins and my inflammation is gone.

@rosaritobeachmexicorosarit687

2 жыл бұрын

I’m gonna find out what lectins are beans ?as I have one inflammatory problem and probably cancer and have to try something I think your right about this lectins thing and I will try it if I don’t accomplish something soon or I’m in trouble I am pretty scared at this point

@aplacetorambleon

2 жыл бұрын

What do you eat now?

@angelearth8006

2 жыл бұрын

Look into Dr. Max Gerson, the Gerson Therapy.

@acharlesc1

2 жыл бұрын

​​@@rosaritobeachmexicorosarit687 one of the very best things you can do is pure fasting...3 days at a time...cancer will diminish

@omairabonilla2401

Жыл бұрын

Gracias por su información. Sabes si el libro está en español ? Gracias .

Nothing wrong with eating blueberries everyday. Nothing wrong with eating cooked beans. Nothing wrong with eating roasted cashews.

@adrienneberkman48

Жыл бұрын

Raw nuts

@angelakenning9285

Жыл бұрын

So go for it eat popcorn and lots of sugar too

@Seekthetruth3000

Жыл бұрын

@@angelakenning9285 Organic popcorn is fine. White/table sugar is not healthy.

@danielstehura9657

Жыл бұрын

Nothing Wrong being STUPID LIKE YOU!!

@TheyCallMe_TC

Жыл бұрын

​@@angelakenning9285 POP CORN IS A GMO / HYBRID FOOD , DONT EAT AT ALL

I've been realizing how great intermittent fasting is too, humans weren't meant to eat 3 meals a day, you're almost constantly digesting food then and your body in repair mode. All you really need in the morning and around noon to feel satiated is fats, C8 MCT oil is great for curbing appetite and I take some ghee with it, I feel satiated for 4-5 hours easily. That hauls me over until 3-4pm when I start eating. 2-3 days a week I do low protein days, no more than 25g that's good for the autophagy benefits, cells cannibalize but just the weak/damaged cells to start with. You body won't do that if you're always eating, intermittent fasting for 16 hours is enough to get that benefit without low protein days, but I think low protein and adequate protein other days is good for you. I think too many meals and too high of calories decreases longevity. Sugar ages you faster, so I lowered that a lot. I cut wheat and dairy except ghee, I eat Sprouted for Life 3 Seed which is mainly sprouted quinoa, and millet and chia, it seems okay so far but I limit grains to that and similar. I top that with Really Raw Honey(never heated or strained) and Yum Butter almond(also has sunflower butter, chia, hemp seed, and goji powder). I keep things simple other than that, C8 MCT oil, coconut oil, hemp protein, fermented cabbage/beets and the brine from them, and Plantfusion Fermented Superfood protein mainly. Some other veggies, and dulse is great. For supplements, collagen types I,II,III, V, X(all in one powder), Ancestral Supplements bone marrow, liver/brain, and beef organs, Sunfood raw high-altitude shilajit, Mega Hydrate, he shou wu, rehmannia 6, Jing Herbs Great Adaptor, and Valle Sol Organix Mushroom Magic. And CBD oil. I know that sounds complicated but it's a lot quicker and easier than a breakfast(I don't take the collagen mornings though too much protein for fasting then, but the beef organ supplements total 9 grams so can't be much protein), I take those with a shot of C8 MCT oil and some ghee in the morning, takes no more than 5 minutes. Intermittent fasting boosts main brain protein BDNF too, Kishr blueberry hibiscus tea is great for that too so I just rip a satchet open and wash it down raw. Has red wine grape skins too, all good for T-levels too. Almost forgot about the matcha green tea lol, and cycling mucuna pruriens. There's also lecithin, fermented skate liver oil, and astaxanthin. And don't forget the coral calcium and pink Himalayan salt. Requires little prep and no cooking, I love it.

@OffTheRailGaming

5 жыл бұрын

Jesus Christ that's a lot of supplements

@user-zf6do8mc3i

2 жыл бұрын

You must be over eating, hope you are not getting obesed.

Great guest. He's an awesome doc. Keep the nutritional videos like this coming!

@lewishowes

2 жыл бұрын

👍

@off-gridsimplyhappyrodriguez

2 жыл бұрын

How do you know he's awesome dr.? I assume you are a fan of dr. Oz and dr. Phil also?😒

Let’s talk! Health and wellness coach here!!

Knowledge is power .. follow you own intuition and listen to your own body. Period !!

@fionagregory8078

4 жыл бұрын

Full stop not period!

@EnergyFlux2012

3 жыл бұрын

Amen.

@pelekoa4414

3 жыл бұрын

jill khan :)😉

@kamishatruetoself8774

3 жыл бұрын

Agreed!

@REmcoo36

3 жыл бұрын

My body is telling me to eat coke and chips all the time...and beer....:D

He is correct. my grand mom always practiced and told a lot about prepping vegetables and other foods to make them less inflammatory.

Definitely going to try it. It's so mind-blowing!!

I feel you on not wanting to give up peanut butter or cashews Lewis! MAN, I put PB on everything & boiled peanuts are a staple here in Florida. But, good health is paramount to me. I've already cut grains about a year ago and love the results for my energy levels, time to try cutting "lectins" and see what the results are. I greatly appreciate the exposure to new information on this wellness journey! You going to have Dr. Gundry back on the show?

wish they just list the foods and be done with it.

@skytreegirl6929

4 жыл бұрын

Foods safe to eat: Fruits Salads Foods unsafe: Meat Dairy Everything else

@skytreegirl6929

4 жыл бұрын

@Slavic Soldier that's not what science says

@waynekeller4340

4 жыл бұрын

Cliff Works YES!

@ewellford

4 жыл бұрын

@@skytreegirl6929 "Give Fruit the Boot" -Dr. Gundry

@leoprior3437

4 жыл бұрын

@@skytreegirl6929 stinking vegan

Whether or not you agree with the ideas expressed... the fact that the video has sparked all the conversation in the comment section is invaluable. We need to be thinking and talking about the importance of food with regard to overall health. I'm glad to see people doing that.

@corsicanlulu

6 жыл бұрын

very true

@Kassiusday

6 жыл бұрын

crin28 yes I agree , the mainstream medicine has neglected too much nutrition impact in health and still do it !!!

@volcomsk8r561

6 жыл бұрын

Ditto

@jasonwilliams8288

6 жыл бұрын

This guy may be an atheist or believes in scientology. The bible clearly states that we were made from dirt and the breath of God!

@omispirit7899

5 жыл бұрын

Good point maam

Italian and have never, ever heard that tomato seeds and peel are bad for you. No one peels and de-seeds tomatoes for a salad. Sauce, yes, but that is for texture reasons.

Steven is an incredible explainer. He makes the hard stuff easier to understand. Great stuff

@alfredbenedek3398

11 ай бұрын

With all respect, I always enjoyed your explanations. How ever, what should I/we eat, instead of, what weshouldn't?

I have grown up eating beans all my life and I am still very healthy

@latishiaeddarif2888

3 жыл бұрын

Beans have fed millions of families because they save alot of money. Just eat in moderation is all I know

@mindtwister1984

3 жыл бұрын

I think certain people and ethnic groups are unable to deal with grains, beans, tomatos and chillis more than others.

@artjag1

2 жыл бұрын

me too, but now in my 70's I have colon / and now liver cancer...it seems we have to pressure cook them to be safe . !

@YNYNYNYNYNYN

Жыл бұрын

@@artjag1 colon cancer could've been avoided if you used the toilet like muslims, fasted on the 13th, 14th and 15th night of the lunar calender along with mondays and Thursdays like.muslims. Fasted a whole month on the 9th lunar month-Ramadan like muslims Ate in moderation, raw honey, raw vinegar, dates, basically the muslamic key foods. You still have time. The proper way of defecation is by squatting....

this is the best stand up set ive seen all day....dont forget to buy his book to save your life

@DavidBee

3 жыл бұрын

While you're at it, buy his supplements too! ;-)

@Thepinkxx

3 жыл бұрын

Lmao

@universallove7116

3 жыл бұрын

😂😂😂😂😂😂 i love this comment.

Since no one put the list: Lectin dense foods like beans Peanuts Nightshades Fruit out of season Breads Chia seeds

@Blu_coffee

2 жыл бұрын

Thank you!! I'm glad chocolate and coffee are not on the list! LOL

Dr. G's food recommendations have changed my life. Highly recommend!

I’m from Italy and we eat plenty of salads with heirloom tomatoes and eat seeds and peels and we are just fine.Italians don’t always peel tomatoes especially in the summer. We use fresh tomato sauce. Just saying!

@VQ1whales

6 жыл бұрын

not to mention ....Most tomato sauce is strained of all their seeds and peals.

@BrianaAugustine

5 жыл бұрын

Yeah. I didn't remember the tomatoes always being peeled when I was just there. hahaha and I felt fine. Great actually. lol I think take it all with a grain of salt...waiiit. can we eat salt now? ;)

@joshpearson7873

5 жыл бұрын

Truth walker if poop is your bodies waste, how in the fuck is it good for you?

@Ariel-vs4vq

5 жыл бұрын

How is that related to Jews ?

5 жыл бұрын

Josh Pearson it's not the poop that's good for you, it's the bacteria that come with it. There's some animals where the newborn have to ingest their progenitors poop to get the bacteria to boost their immune system, just look it up. Now if it actually works for humans the way he says it does, like a poop transplant changing human behavior, I have no idea.

Fantastic interview! Sorry it took me two years to find it -- Thank you both!!!!!!!

Amazing doctor. Thank you for teaching your knowledge.

My mom lived to 85 but had atherosclerosis and heart disease, ate jars of peanuts!! Literally had them hidden everywhere! She wasn't obese or huge, a "Mom" weight, but 100% blockage in one of her arteries. Thanks for the info! She ate jars weekly!

@Jaikay1

2 жыл бұрын

At 85, most of us will have blockage I think, she did really well imo! :) I hope I get to 85.

@user-kt6fp8me6h

2 жыл бұрын

85 is well beyond a normal life span so she did very well.

@hearmichaelsavage

Жыл бұрын

Most peanut butter is artery clogging liquid plastic as it is hydrogenated !!

@lesajackson3880

Жыл бұрын

Dah at 85 you should be blocked somewhere. My granny was 99 when she passed. Ate peanuts every day

@itma5982

Жыл бұрын

@@lesajackson3880 peanuts are good The bad is peanut butter because they add other stuff to it to make it shelf stable.

Where I come from we eat seasonal fruits only. But to say that in order to store fat you need fruit is not true. I've never gained weight in the summer. What is actually going on is you need these fruits to reset your body and load up in vitamins that were depleted during winter, those along with the sun(vit d) and sea(iodine) prepare you for winter.

@MrJaaaaake

5 жыл бұрын

He is saying to store fat the fastest you need carb sources. On a fat based diet it is extremely hard to store fat because you're using it as a fuel source.

@lylarosewild

5 жыл бұрын

I agree there is no black and white ever.

I am from Middle East! For many year my ancestors been eating eggplants tomatoes and other “bad” food! All heathy and long living! This is absurd!

@maxmaxneolit

5 жыл бұрын

With olive oil though and that made all the difference.

@ummadam9608

4 жыл бұрын

It's possible the way it's prepared is different. I know in some middle eastern countries they remove the skin of eggplants, tomatoes and cucumbers before consuming. Lectin is in the skin of many fruits and veggies and may be damaging for those with gut issues.

@notsogreen

4 жыл бұрын

Oh that's where the Italians stoled it from. Bet the garlic too. Yeah ITs have some mideast dna.

@giorgiocattano501

4 жыл бұрын

Marie ELSTER darling we didn’t steal those ingredients, we Sicilians had 400 years Arab invasions and before then the Romans were trading with the Middle East hence the variety

@v.r.2834

4 жыл бұрын

Chopin 1971 Yes, we too, i am from South Europe, we eat in whole summer eggplants, paprika and tomato’s with skin and - nothing happens to us

I tried Dr. Gundry's method for one month last September. The results were almost immediate. First, I no longer needed melatonin to fall asleep at night, nor just a brief nap, mid-day. Then certain foods/beverages no longer appealed to me. Last, but not least, I dropped one inch from my waist. I highly recommend you try it for one month.

@chrisewert3943

3 жыл бұрын

You drank the coolaid.

@carnistpolice

2 жыл бұрын

Melatonin is a hardcore drug, no way you could just go off from it. and suddenly sleep well.

@transformwithlev

2 жыл бұрын

@@chrisewert3943 His diet worked for me too, and it’s been working for 4 years. Some people like me have severe allergies to night shades.

@ts9119

2 жыл бұрын

@@carnistpolice That is incorrect melatonin is not even close to being a hard core drug. Your body makes it, decreases with age. A good sleep aid, over the counter.

@novjan89able

2 жыл бұрын

@@carnistpolice I do it all the time lol. Take it for weeks or months then months off it. Never really bothers me. I use it during periods where I have trouble staying asleep

This has blown me away maybe this could help lots of people, this is fantastic

Thanks to this Doc , the pressure cooker instant pot became the ultimate tool in my kitchen and got freedom spending less time or accomplish more food making during covid19

@julitabautista939

3 жыл бұрын

])]]ll)))]))

There is a ton of research coming out about the bacteria and flora in our gut being the deciding factor for most of our health... this guy is speaking some truth. It sounds crazy because it's against what we've been told for so long, but we are constantly learning more. Good to be open to new info.

@virvisquevir3320

5 жыл бұрын

Lilyinflux - Kefir and sauerkraut, every day, three times a week... pour it on food, mix it with food, side dish, drink it straight, just get it into your gut and you'll be happy.

@tigerbody69

5 жыл бұрын

that is correct - we have been told for so long by the meat and dairy industry to eat meat and dairy it is time to change back!

@yyyoyyyo202

5 жыл бұрын

@@tigerbody69 woahhh. They've told us lots of lies and dairy I agree should not be consumed, but meat technically is about ALL we should be eating.

@Super12345tube

5 жыл бұрын

@ Liz p if u need dairy drink A2milk its way better than the chemicals they put in A1

@mkatalin09

4 жыл бұрын

What a bunch of crap.. Fruits say that, fruits do that.. So now we're not supposed to eat fruit in January! lmfao

THANKS THANKS THANKS AGAIN FOR YOUR SERVICE AND INSPIRATION. LOVE YA

good tips for me. thank you

@dr.Steven Gundry MD Thank you so much for making your work public and free. Following the plant paradox has given me so much relief, and helped me save a lot of money. I love that I only eat twice a day now, compared to all day long.

@bobashmore2875

4 жыл бұрын

Great placeboes!

@Loveandlight356

4 жыл бұрын

Me too, im glad Dr Grundy went public with his research, I'm following his advice.

Every time I see a video offering to help people it is really about selling something.

@ronball7356

3 жыл бұрын

Except Rhonda Patrick

@eriksutliff866

3 жыл бұрын

Information is free you don't have to buy something you just have to follow if you want to get better test it for yourself , you decide if you want to buy something , experience things yourself choices can result in consequences or rewards wrong voices one will damage the body the right one will reward your body

@merncat75

3 жыл бұрын

So? The information is *free* you're not forced to purchase anything.

@merncat75

3 жыл бұрын

@@eriksutliff866 I just realized you had the same response.

@jasonmendoza2044

3 жыл бұрын

They usually have good advice, but once it’s geared towards a product, and you have decent knowledge on the subject, you can notice the bias, and sift out the genuine knowledge ✌🏽

Great info Steven Thanks Lewis Eve❤❤❤

@lewishowes

Жыл бұрын

Thank you for taking the time out of your day to check out the interview! So glad you enjoyed it🧡

Thanks dr. I have ms and your knowledge has helped tremendously ❤👍🏻

this brings a whole new meaning to "You are what you eat"

@juicifer440

3 жыл бұрын

🤣

@alexandrakahn7239

2 жыл бұрын

The English captioning/subtitles on this interview is riddled with errors and at times doesn’t even match what’s being said.

Where I come from, our staple for generations has been grains including plenty of beans, supplemented by occasional meat and seasonal fruits. I’d like to hear the explanation he has for that. My grandparents lived on that for 90+ years, my godmother is 100+ and has lived all her life on that diet so I don’t think I can agree with him 🤷🏾‍♀️

@kurtisgotyaditgits

3 жыл бұрын

He's talking about 10000 years ago ..besides ,there is a very big difference between the grains made then and the grains we eat today.

@tthom2459

3 жыл бұрын

Simple! he's selling a product

@My.Eden2.0

3 жыл бұрын

@@kurtisgotyaditgits I’m referencing a place where agriculture has remained the same for that same 10000 years you’re talking about. Food is as organic as it gets; not talking about American food. Also, he says ‘we were never meant to eat these foods’ he doesn’t say grains were good at some point ...again 🤷🏾‍♀️

@abointedtoyblingofmats

3 жыл бұрын

@@My.Eden2.0 things you can't digest (like fiber, because that is what fiber is for humans, indigestible) are useless. Just because your family lives well on those things doesn't mean other people can. When agriculture came about, that's when all the first recorded degenerative diseases did too. Maybe what you eat works perfectly for you, and that's great. But consider the Inuit in Alaska. Before eating European foods, all they ate was animal meat products. Even in a decayed form, as in raw and rotten being predigested by bacteria considered "deadly". They had no degenerative diseases. They started eating grains, sugar, vegetables. Their life expectancy dropped significantly, and today they have some of the highest rates of heart disease. Not much of a surprise, many of them live off of government assistance and government food. What do you think that consists of? Not seal meat.

@My.Eden2.0

3 жыл бұрын

@@abointedtoyblingofmats He made a blanket statement, all I did was say that it may not apply to the entire human population (so you just helped make my point ✌🏾)

Oh I got it now. I got his books and all plant omega and such. Doing plant paradox and it changed my life. Thanks Doc👌🔥✔️❤️

just got this book. I will follow everything Dr Gundry recommends. I am sick of pain, even though I thought I was eating healthy. Tomatoes have always killed me. Eat peanuts everyday as a healthy snack LOL and cashews. Thank you for sharing this

I didnt know anything about lectin, but today I understand what's my problem. I'm healthy eater but Every single foods He mentioned makes me sick almost I feel toxicated all the time when I eat. Thank u it's really big help.

@davothegreat9990

Жыл бұрын

Food allergies. What Gundry is about is mostly theory. No proof or any supportive studies. In otherwords, it's bs.

well this just turned my healthy eating that was working, upside down...of course now i have to experiment without the mixed beans i was eating everyday...its amazing that in 2021 we are still learning that the best advice has never been 100% right. i just bought two cases of mixed beans to take on the road with me...im usually on the road for 4 to 6 weeks at a time, and its very hard to shop when hauling a super b tanker setup...the canned beans (mixed with greens), met my needs perfectly....

@juliawilly9151

Жыл бұрын

Pressure cook the beans.

Gosh!!! I'm an associate producer for a wellness show and doing research found this, I feel like I've discovered a dang Gold Mine. Thank you for this interview with the most amazing Dr. ever!

@lewishowes

2 жыл бұрын

So happy you are enjoying the content. I would love for you to subscribe and leave me a review here: podcasts.apple.com/us/podcast/id596047499

Fabulous interview, thank you so much x

@lewishowes

2 жыл бұрын

So happy you are enjoying the content. I would love for you to subscribe and leave me a review here: podcasts.apple.com/us/podcast/id596047499

He is right , I'm always constipated and my gut was always bloated, didnt know what I could do about it... until I bought an Enima bag and started using it and cleaning my colon, and I was so surprised how much toxin or poop was inside me, immediately I started feeling better, and my stomach, gut was thinning out, and no more UTI's either...

@ednagatmen8963

2 жыл бұрын

What is enima bag?

@tahirbayramov8570

2 жыл бұрын

@@ednagatmen8963 it is a tool used to clean anus, in most cases before bang bang 🤣

@knisayusuf

2 жыл бұрын

@@ednagatmen8963 it's an enema set I think. Try to talk to your doctor before using it.

@downieduck2414

Жыл бұрын

i too was always pebble poop - would suggest lightly steam a leek and eat some with every meal --- leave it in at least one inch piece, eat like a cup or so you will have poops a foot long, that are orgasmic ---

@reginabrown3091

10 ай бұрын

@@downieduck2414 LOL, I always come out of the bathroom dancing after one of those poops, It really makes a difference.:)

Every Human Beings Struggle... To find the what is true between "Truth and Pretended Truth"

Thank you Lewis this change of diet has improve my health Just love Dr G ❤❤❤

Thank you ! Dr. Steven Gundry ! Thank you ! Mr. Lewis Howes !

@lewishowes

Жыл бұрын

You're welcome🧡

A different point of view. It's frustrating that there are so many things we can't eat though. I'll just stick to no processed foods and sugar.

@robertb4563

4 жыл бұрын

And no grains, no beans, no polyunsaturated fats. Nothing that comes in a bag or a box.

@blaze1148

Жыл бұрын

@@robertb4563 ...or with a Barcode.

100 Percent CORRECT. In Zambia Africa where I come from ``so called backward worlds`` we eat MANGO once a year because we don`t do Green House. So we start eating Mangos from lets say Late December, January -March once these Months are gone YOU see no more Mangos or any other fruit grown in that period of time IN SHORT we eat fruit in Season., how cool is that?

@sarys73

5 жыл бұрын

Sounds pretty shitty if you're in the mood for mango

@sunmoonstarrays

5 жыл бұрын

Great point! It’s true if it’s not in season how are they growing these things unnaturally all year?

@PrInCeSsuk8

5 жыл бұрын

Whatelse do you guys eat?

@omispirit7899

5 жыл бұрын

@@PrInCeSsuk8 mango shake, dried mangoes, drink mango liquor, mango cake , mango milk, mango , and also mango mango and mango!

@martinab2055

5 жыл бұрын

NO they don’t! OMG! How ignorant! So the whole CONTINENT ( FYI Africa is not a country) eats mangos the same way. 🤦🏽‍♀️ Stop spreading lies.

Thank you Dr. Gundry. Thank you for sharing your knowledge.

@lewishowes

2 жыл бұрын

👍

Totally entertaining, and extremely important interview! Thank you!

@lewishowes

Жыл бұрын

You're welcome, thank you for being here 🧡

Huge respect for the professor quiting his job to dedicate himself to teaching society how to live & eat better

@IMChrysalis

Жыл бұрын

Yes! Not only a teacher but a world renowned cardiac surgeon! That's what got him into the nutrition research that led to where he is now... takes a huge amount of courage to walk away from your life's work to do start something new.

@VeggiePower303

Жыл бұрын

Gundry is a con man...... end of story.

@valerieann8007

Жыл бұрын

I looked up what gorillas eat: Gorillas stick to a mainly vegetarian diet, feeding on stems, bamboo shoots and fruits. (Are stems & bamboo shoots that different from grass?) Western lowland gorillas, however, also have an appetite for termites and ants, and break open termite nests to eat the larvae. I can tell Dr Gundry knows a lot, so I'm listening. Unfortunately, if someone can only afford to purchase one of his products per month, they all sound so good it's hard to choose which one covers more aspects and would be the best choice. If there could be 1 product that keeps adding a proportionate balance of all the new discoveries, or BETTER, is the cutting edge of all the new discoveries, then everyone could at least make sure they choose the best of the best, and could at least buy that one product they can afford. There must be tons of people who wanted to buy his products for a couple years and couldn't decide which one yet.

@valerieann8007

Жыл бұрын

@@VeggiePower303 if you have time, Could you please give a little explanation of what you don't like?

@VeggiePower303

Жыл бұрын

@@valerieann8007 kzread.info?search_query=Gundry+is+a+con+man

My son-in law smokes, drinks lots of beer, I never saw him eat a fruit or fish, eats lunch meat every day at work and just got the best healt report from a recent physical exam. Go figure!

@karenhardie1132

2 жыл бұрын

Genetics. You see a healthy trainer have a heart attack at 30. Then a 60 minutes show interviewed old people who said they smoked and ate bacon their whole life and were 90.

@goku445

2 жыл бұрын

Yup, it won't last long. That's for sure. Eating fish isn't the best BTW!

@HorizonsleatherBlogspot2012

Жыл бұрын

Give it time.

@JRenee-Sings

Жыл бұрын

@@HorizonsleatherBlogspot2012 😂 Serious subject, but unfortunately, you're absolutely correct.

I came here for what the title said, and though the content didn't match the title, it had me so engaged I preferred the topic over what the title had promised. What an engaging insightful video.

What an amazing piece of information to heal !!!

Awesome, Watching now. After seeing so much evidence about the benefits of plant based diets it will be interesting to see other intelligent discussion.

@AngstyAsHell

6 жыл бұрын

Just to be clear I really like your videos and discussions and I hope you keep them coming :D Maybe I'm just hating on him because of my love for peanut butter

All of us have the power to heal ourselves. 😊✨🙏🏽

Excellent information

This was a very interesting interview. Talking about a mindset change🤯🙂

@lewishowes

2 жыл бұрын

👍

I would love to be a clinical patiently his even though I’m perfectly healthy but to see how my blood is effected with different supplements and diet

@pornsakpongthong1092

2 жыл бұрын

Affected

Great information & as a double degree Naturopath & Clinical Nutritionist I totally agree I am in Australia I've been involved with the transition for my patients to become well & happy Lectins/gluten play a major role in a person being miserably unwell & auto immune dysfunction I also use the blood type diet with some of my patients Trust me people who are viewing this ....this is the BIG truth so please don't stay in denial Its easy to say this is crap however your health belongs to you...you own it so its up to you to live a happy & healthy life & researching & listening to those who have put the effort into helping YOU

@samuelsamu8340

2 жыл бұрын

What about mandatory vaccination?

@Apracticar

2 жыл бұрын

It’s not mandatory. Look up graphene oxide toxicity.

@johnwhorfin5150

2 жыл бұрын

pretty sure he said glutens are necessary dear

@PaoGabi9

2 жыл бұрын

Hi. Are you based in Sydney? I would like an appointment.

@CM-lb9eh

Жыл бұрын

There is no absolute BIG truth unfortunately. I'll hear others who are 'experts' and 'researchers' that discover opposing evidence. I think it's best not to stress overly with all this diet stuff. Stress will more than likely cause disease quicker than some peanuts and bread.

Having suffered ulcerative colitis for most of my life the gut bacteria is a very interesting topic.

@cherrycola3653

2 жыл бұрын

Yeah but him telling us anything seems off. Something about him seems crazy. Anyone else I am open to hearing I had to stop at some point. He is annoying af and not consistent. Don't eat beans oh pressure cook them don't eat tomatoes but oh take the seeds and peel out. I operator on 10,000 hearts, oh noooo big deal. Me (eye roll). He wants to sell his book. And how rude to say what he said about the Natives and get over it. That is a theory.

@goku445

2 жыл бұрын

It is. But this is where you should stop listening to this scammer. Real doctors list: Caldwell Esselstyn, Neal Barnard, Colin T Campbell, Michael Greger, Dean Ornish, John McDougall, Michael Klaper, Garth Davis, Alan Goldhamer, Jérome Bernard Pellet etc.

@transformwithlev

2 жыл бұрын

This diet cured my ex of ulcerative colitis and fixed my autoimmune issues as well.

@transformwithlev

2 жыл бұрын

@@goku445 His diet worked for me and everyone else in my life who’s tried it.

@goku445

2 жыл бұрын

@@transformwithlev Which diet again?

Best video in quite a while! Keep up the great work brother

@lewishowes

Жыл бұрын

Will do!

wow no beans ,no grains ,no peanuts ,my favored foods I eat almost every day and nobody told me I could have died .I am 89 normal weight and feel good ,but thank you doctor I will stop eating immediately before the wrong food cuts my life short

@happyface9000

Жыл бұрын

I just watched another scientific video that said how good beans are for you

My favourite thing about this video are the comments.... You guys made me laugh for days.

@jayceejm

3 жыл бұрын

Absolutely. I was depressed by this video until I started the comments...laughter IS the best medicine. My fave? Is it ok to drink water?? dWL I can't stop laughing cuz if I do that depressed feeeelllingg....

@annvanpee8766

3 жыл бұрын

Natasha Mcclintock me too I could not stop laughing from the comments

@bharatirai527

3 жыл бұрын

Same here🤪🤪🤪🤪

@honeybadger8942

3 жыл бұрын

I always go straight to the comments before watching the videos.

@TREASUREZION8

3 жыл бұрын

🤣🤣🤣🤣 this doctor Dont Know God has the final say of our lives

Some good information here, great discussion.

@lewishowes

Жыл бұрын

Thank you so much for watching!

That is absolutely facinating. Thank you Dr Grundy.

@lewishowes

2 жыл бұрын

You're welcome,thank you for being here 🧡

He just sales his product. Nobody is talking about why FDA allows all this preservatives in the food that we eat, nobody is talking about the GMO....

@alhashimia1

3 жыл бұрын

Because it makes us sick and that's good for pharmaceutical companies profits

@juliaroyce5242

3 жыл бұрын

The word is sells not sales lady.

@heybeautifulbeautifulbeaut7993

3 жыл бұрын

?

@heybeautifulbeautifulbeaut7993

3 жыл бұрын

which product is that?

@Justin.Martyr

3 жыл бұрын

*5-Rocks????? of Kidney Beans, WiLL KILL a Person???? WUT DID HE say!!!!*

I've been vegetarian now vegan for more than 50 years. I've always had stomach problems and presumed that it was hereditary, since my dad was plagued with stomach problems. Dr. Gundry has turned everything I thought I knew about my vegan diet on its head. I'm definately giving his recommendations a try.

@notpracticinglaw

Жыл бұрын

Not to out do you,. . . but just saying like you did... I've have been a vegetarian since Aug. 22, 1971, and a total vegan since Aug 22, 2002, and now going to Juices for 90 % of my diet! And using ozone generations for cleaning the lungs 1 min. daily! And using ozoneated water for the "health of it!" Which sprayed on fruits, and veggies, doubles their refrigeration freshness time! And using diluted food grade hydrogen peroxide as my only "spray" cleaning agent, and mouth wash, which destroys all mold (even black mold,) and bacteria ! 😉

@Isabeaulemoine

Жыл бұрын

@@notpracticinglaw please I am vegan to can you give me a link or something soI can change m eat manners ?

@nayanmipun6784

Жыл бұрын

I follow the Caldwell Esselstyne diet

Wow! Awesome, life changing education. Thank you.

@lewishowes

Жыл бұрын

So happy you are enjoying the content. I would love for you to follow my page and leave me a review here: podcasts.apple.com/us/podcast/id596047499

Very informative. Thanks 👍 😊

@lewishowes

Жыл бұрын

Thank you so much for watching! 🧡