Eat healthy, do exercise, take vitamin tabs and sleep well. That's what I've done and it's my 90th birthday next week. 😊

@emh8861

3 жыл бұрын

But nobody can agree on what healthy eating is. Do you drink alcohol?

@andyandyabc

3 жыл бұрын

Ole, God Bless you, stretch, move, get a 90 minutes good massage at least twice a month keep walking and I wish you well for many many Years.

@joesanchez7920

3 жыл бұрын

How about sex? This is a honest question !

@staceyshine247

3 жыл бұрын

Happy Birthday to come! 🎈

@simpleshoes

3 жыл бұрын

Happy Birthday! My mother will be 90 in April, and her mother lived to 100.

Short summary: 1. Intermitent fasting - basically being hungry some periods of time - maybe the most important factor! 2. HIIT - high intensity interval training, shocking organism with high pulse rates 3. Low carb diet - no sugar 4. NMN - Nicotinamide mononucleotide 5. Metformin - keeping the blood sugar levels steady by controlling the insuline levels - BUT taking it only on days you are not exercising 6. Exercising - combination of weight lifting, cardio and stretching 7. Shocking body with rapid temperature change - for about an hour - sauna, steam room, hot tube, cold shower - cold exposure builds up brown fat that revs up our metabolism and helps us to stay lean 8. Metabolic winter hypothesis - in our lifestyles we are always warm, wearing jackets, we turn up the heat, we never get exposed to cold unless we don't want to - partly responsible for diabetic problems we have. If you are cold at night, you are gonna turn on your brown fat, burn a lot more energy keeping you warm, and keeping you lean. 9. NAD + booster molecule (nicotinamide adenine dinucleotide) - NR (Nicotinamide Riboside) , NMN 10. Resveratrol - as a supplement - 1 gram a day

@lorrainef4432

4 жыл бұрын

Darling Dandi n

@jeffreymichael540

4 жыл бұрын

There's always somebody commenting the summary. Thanks a lot pal.

@sacriste

4 жыл бұрын

What is NMN, NR, NAD?

@jeffreymichael540

4 жыл бұрын

@@sacriste NR- nicotinamide riboside NAD- nicotinamide adenine dinucleotide

@ComidaRapida12

4 жыл бұрын

BS people who lived more than 100 didn't need any of this, the most important is live relaxed and happy

My grandfather is 101 and not out .He is a hard core cricket fan and he is still walking inside the house doing his stuffs by his own and the funny part is he stays upstairs. He is a hardworking man who worked as a postman and as a farmer.Long Live now seen 3 generations.

@emremokoko

20 күн бұрын

I've read that the best kind of physical activity is long duration-medium intensity, which your grandfather's lifestyle provides. Unfortunately, we can't really do that b/c of our careers so we exercise high intensity/ short duration.

@tapankumarsahu3504

20 күн бұрын

​@@emremokokotrue low to medium intensity work like doing household things, walking, gardening etc for long time is the best exercise

@mradventurer8104

19 күн бұрын

Ok nice but what do you mean he stays upstairs? He doesn't come down to eat or go outside anymore?

My grandfather died at 98, i never saw him making exercise, ate avery type of food and spent most of the day resting in his business. What i can tell is that he had a very relaxed life.

@patty5266

2 жыл бұрын

Yeah, I really don’t want to make exercise either lol

@Nobody-cj3sw

2 жыл бұрын

@@patty5266 he did and i do, what i meant is that stress was no really part of most of his life, contrary to us.

@vaakdemandante8772

24 күн бұрын

genetics + lack of *permanent* stress, all other things can help but aren't essential. Some people smoke, drink a lot of alcohol, do little to no exercise and still live 90+ years in relative happiness. I mean, if that isn't genetics I don't know what is. Gene therapies are on the rise, so who knows - maybe new generation of people will live to 100+ years easily. Turtles do it, why can't humans.

@skygazer6898

17 күн бұрын

He had good genes and a strong constitution and chuck in a strong character too

So basically do the following to live YOUNG & HEALTHY. 1. Exercise (at least 1 hour per day, five days a week; weight lifting is essential) 2. Yoga (30 minutes every morning) 3. Eat clean (consume organic - very important) 4. Diet (reduce meat and increase veg) 5. Stay hungry! 6. Cut carbs to a minimum 7. No sugar at all 8. Monday & Thursday fasting (only fruits and fruit juices) 9. Drink at least 3 litres of clean water (1 litre immediately after you are awake) 10. Sleep (8 hours minimum; Recommendation - 9pm - 6am) 11. Take cold shower 12. Reduce artificial heating and expose yourself in cold weather 13. Use sauna and steam room (Listen, if you are a man, better do this only after you become the father of a child because too much exposure to sauna/steam room/Jacuzzi/hot tub reduces your sperm health) 14. Laugh as much as you can 15. Embrace nature and your true self (go for long aimless walks in the bush, beaches etc. to sense the beauty of nature and to recognise that you are a tiny part of the singularity) 16. Do not keep hatred because it will consume you. Forgive and move on. WE LIVE YOUNG; WE LIVE FREE! 💗

@91Sade

4 жыл бұрын

no sugar at all, but honey oh yeah you can !!

@91Sade

4 жыл бұрын

nice liste R E I love it, I had exactly the same conclusions !!

@andyz.5431

4 жыл бұрын

"Monday & Thursday fasting (only fruits and fruit juices)" This isnt fasting and has absolutely no effect as you restore your liver with glucose.

@victorchavesfernandes2211

4 жыл бұрын

17 - DO NOT FAP!!!!

@3ALEGIONS

4 жыл бұрын

He spent over 25 years to learn that you did it in 49.40 !!!

My great grandma passed at 107. She slept often, always had a beer or glass of red wine at dinner. She ate home cooked meals and survived the great depression by begging for bread on the street with her sisters. She also drank lots of water and occasionally had orange juice. She stayed sharp speaking two languages and listening to classical music. She passed away a week after being in a nursing home. My family took better care of her until they just couldn't. They all wish they hadn't sent her. R.i.p. great grandma.

@mileena7702

2 жыл бұрын

She probably felt only in another environment. 😢🤧

@doreenlane2370

2 жыл бұрын

Family is supposed to take care of family not a nursing home unless the family is so bad that a person rather be in a nursing home. Most people want to be in a nursing home.

@anti-agingwithaf1108

2 жыл бұрын

R.I.P

@anti-agingwithaf1108

2 жыл бұрын

My grandfather is 91 years old. He has very few wrinkles on his face and his beard is not completely white. He is still sharp minded. He is still alive and living with us. He is much healthier than the other old men۔...... And my grandmother is also alive she is 80yrs,she is more active and helthier than my grandfather but she have more wrinkles than him, she react like girls😂, she still has a sharp mind.

@MariaMaria-oo3kj

2 жыл бұрын

Funny professor speaking too fast and unclearly.

Longevity really runs in my family and we all have similar habits. Like every uncle, aunt, grandparent etc. are living 90+ years easily on both sides of my family. Everyone exercising multiple times a week. Everyone. We do not eat really any refined sugars, like zero desserts/sodas/creamers/ice cream etc. None of us are obese, obesity will kill you. All of our meals are home cooked, I actually once went an entire year without going to a restaurant once. Also, we all take care of our skin. Even the men use moisturizers and cleansers and creams etc. I think the biggest thing though is that we are all happy. We don't stress, we sleep well, we relax, we laugh, we smile.

@MP-kt7bn

Жыл бұрын

May I know your family food menu please🙏 ??? Refined Wheat flour is there?Milk?Meat?

@Tatyana_Co

Жыл бұрын

Adopt me? 😳😅🙌

@AmberGNoExcusesMinistries

Жыл бұрын

Please tell us what kind of food yall eat and is there any single men in your family over 25 years old ? 😅

@Vasuki666

Жыл бұрын

Please tell me you are which country

@angelaberni8873

Ай бұрын

Actually creams and moisturisers are full of extremely harmful chemicals ,as well as the junk food that many people live on. Personally I think much has also to do with our DNA. Lucky you,you have great genes from both sides of your family.❤

Been watching, listening, and paying attention to all of predictions and forecasts since early Covid. He hasn't disappointed yet 👌

@MarcusFred-wn3iv

8 ай бұрын

@@harrisonjamie794 lookup KRISTIN GAIL CUNNINGHAM , this is her name online, she's the real investment prodigy since the crash and has helped me recover my loses

@MarcusFred-wn3iv

8 ай бұрын

@@harrisonjamie794 Investment now will be wise but the truth is investing on your own will be high risk. I think it will be best to get a professional👌

Guaranteed Agestopper: 1. Eliminate Stress 2. No processed food 3. No industrial refined sugar. Only fruit sugar or natural unprocessed cane sugar or honey in moderate dosis 4. Regular meditation 5. Regular sports 6. Connect with nature without electronic devices regularly 7. Keep your inner child alive 8. Laugh a lot and take life not so serious 9. Connect and hug with the most important people Your welcome ;)

@hemaranawaka90

3 жыл бұрын

Very true

@kathyshabotynskyj6804

3 жыл бұрын

Plus having a purpose will add years to your life.

@spacerangerdio0135

3 жыл бұрын

I agree with 7. I just hate hearing people my age say that they're too old to enjoy the things that young people enjoy.

@youart9797

3 жыл бұрын

Listen to music from your youth, even music that wasn't necessarily your favorite. Then listen to some top songs from today. And top it off with several shots of tequila. You are welcome :)

@kumral76

3 жыл бұрын

sugar is suicide

It’s hard these days , society force us to persue success “money “ this stress everyone to a point of breakdown. I am 26, I’ve realised that money is necessary in the right amount, I am done persuing to be a millionaire, I am doing more camping , hiking , travelling every now and then, meet family more often and buy a farm to grow food

@Barney-ii1no

3 жыл бұрын

The money system is not natural

@lawrencedawson9697

3 жыл бұрын

Sounds good. Coming off the grid so-to- speak... Definitely. A simpler and healthier way to stay alive and live longer.

@_programming_

3 жыл бұрын

@@Barney-ii1no that's why dogs live forever :)

@DnVFMVs

3 жыл бұрын

Oh boy

@OK-ed4cm

3 жыл бұрын

Very inspiring life goals. Cheers!

That last question revealed a true Gem! 💎 We honestly don’t have to eat, there’s people that’ve decided to fast for months & are completely healthy. We literally can survive off of water intake & vitamins. I’ll soon have my own plot of land with a greenhouse where I could grow my own healthy fruits & veggies for times when I choose to eat. ✨

Just stumbled across this video - this guy is a fantastic interviewer. To the point, and clear! He asks every question you'd want to ask as a viewer and asks it immediately. This video is 45 minutes long and it was a breeze to get through wasting no time as everyone is concise and articulate!

@hamn9478

Жыл бұрын

Tom is passionate and well read about health and this subject.

Love the ticker marker at the bottom of the screen that shows order of topics. 👍

@LukasBazyluk1117

4 жыл бұрын

Indeed! Only it could be a bit smaller to take less screen real estate.

@fluxpistol3608

4 жыл бұрын

Agreed

@fredericmoresmau4303

4 жыл бұрын

all else is just lied bullshit and sugar coated verbally transposed transformed bullshit they use to stand as good human beings there and in reality was just twisted bullshit

@nathippo

4 жыл бұрын

I agree ..👍👍👍😎😎👍👍

@yves2075

4 жыл бұрын

but if they were clickable, as in some other youtubes, it'd be so much better.

13:20 I trust this guy only because of what he said: "nobody knows what is the perfect diet, all I can tell you is for rodents" "what we discovered... what my colleagues discovered..." he knows the limitations of his research and he gives credit where it is due, which means that if he says something I am happy he believes in it and does not hype it up. Trustworthy!

@haroldmartin2468

2 жыл бұрын

CC: I concur, Plus he's not hawking a book.

@camisnyder3460

2 жыл бұрын

True wealth is your health;)

@dm5129

2 жыл бұрын

I would much rather listen to people who know about medical science and aging skin. It is not explained on a satisfactory level weather muscle tone or skin moisture should be addressed. There is lots to learn. I do know that when I moisture more with homemade products the skin responds. According to the energy I have on any given day and as much time I have I do what I can

@johncoe6304

2 жыл бұрын

Nice

@clairesmith3763

2 жыл бұрын

WE GOT BIDEN IN OFFICE! SAVE EVERY PENNY U GOT! ITS GONNA GER WORSE!!!!!

As a recently retired nursing professor, this is one of the best interviews I’ve ever seen… Thank you!

I have heard many interviews with David. You asked incredibly good questions

It’s always a good sign when the anti aging expert looks over 10 years younger than his actual age!

@mementomori8791

4 жыл бұрын

I’d say 15. No way I’m looking at a 50yo

@Gesundheit888

4 жыл бұрын

...or looks younger than the age he tells us he is.

@irinadruzhyna6438

4 жыл бұрын

agreed, think he represent everything he is saying!!!

@Lewisevans1618

4 жыл бұрын

He was born in 1237

@mementomori8791

4 жыл бұрын

Christopher Evans he would be sharing his alchemical recipes with us.

I have unintentionally fasted daily my whole life 18:6 as my body does not like breakfast, I eat when I am only hungry and stop when I am full, I eat healthily, I sleep in a cold bedroom, I hike mountains every day even in winter, and it makes me feel great, and I live in cold Norway. I have also lived 5 years in the tropics. My body can easily adapt to extreme cold and heat, and I am never sick. At 50 kgs, I am lean and mean. I am 40, look 30 and have a 20-year-old figure. All this new science is very interesting, but listening to your body and what instinctively makes you feel good is equally informative! I am a zoologist, we are animals, but sometimes we just think way too much ;-)

@bschaible43

3 жыл бұрын

I agree wholeheartedly!

@lyndsieannette957

3 жыл бұрын

Yes, this.

@adammckay2647

3 жыл бұрын

Awesome insight . Thank You Forestfox

@HuskyTheDog2202

3 жыл бұрын

Agree. I’ll soon be 43 and have a body of 20 year old, people give me much less in age. I too did unintentional intermittent fasting all my life. Plus no alcohol, no drugs, no sugar, no processed food. Lots of outdoor activity and physical work.

@mphathisisibanda5408

3 жыл бұрын

Can we see some proof?

I am 46 according to the gregorian calendar. But I have often seen people who dont know me, think I am barely in my twenties. Here's my secret... it's mind over matter. I command the body to stay youthful... literally. I also use gratitude affirmations alongside such as,"thank you for giving me a youthful appearance, a sculpted face, a tight skin, lush hairline, great eye sight, excellent hearing, great bone structure, etc. etc.". I add to that staying childish. I also don't believe in the clock and calendar. I believe that I am one moment old... the now. I keep learning new skills that subconsciously tell my body to stay functional and youthful as there is a lot to be done.

@user-tu9ox4hj9g

Ай бұрын

Lmao your voice commands can not trigger biological engineering of your body. You just have good genetics

@yaqeenhuman8487

Ай бұрын

@@user-tu9ox4hj9g Dude, LMFAO can wait. Try it first. Caution: It's harder than it looks. But if you do these practices, you will thank me later. Start with always trying to live in the moment. Oh, and btw, don't underestimate the efficacy of your speech. Good luck 👍

@newhorizons898

Ай бұрын

The real test is when you reach your seventies or eighties.

@yaqeenhuman8487

Ай бұрын

@@newhorizons898 there is no time. No seventies or your eighties. There is only NOW. Always was... Always will be. We live in the moment. We are only one moment old. Now is forever my friend.

@skygazer6898

17 күн бұрын

Wow! It is that easy? Well I go to the foot of my stairs

You have the BEST guests! And you are an excellent interviewer and your obvious knowledge on this topic is impressive. Thanks and keep it up!

My grandpa was ridiculously active and he died without a wrinkle on his face. My momma is 63 and has zero wrinkles. She works out every day for the last 40 years and now intermittently fasts! She eats her veggies carbs and salmon!

@tubemate007

3 жыл бұрын

what cream they were using?

@kabhisharma3464

3 жыл бұрын

R u following urs mom fitness regimen

@user-li6fp3ge5k

3 жыл бұрын

Is she a Muslim?

@chivalrousjack

3 жыл бұрын

Sounds like your family and I have a lot in common.

@paulapowers259

3 жыл бұрын

ADD in HEALING TOUCH, which impacts in, around and through your body, and positively influences you on a cellular level to optimize your health and longevity.

The interviewer is doing his job almost perfectly. Just wanted to say that, good job man!

@juanmf

4 жыл бұрын

Nothing like an interviewer who wants to live forever to interview someone who claims to know the key

@ameenahsf

4 жыл бұрын

Ya, I've never seen some one say the F word so casually and unoffensively 🤣. He is good though, great listener as well.

@haris20071983

4 жыл бұрын

thinking the same

@ytyt3922

4 жыл бұрын

I agree. I could do without the “dude-bro” type reactions, but in general he’s asking the right follow up questions.

@annegachanja3468

4 жыл бұрын

@@juanmf 🤣🤣🤣 right!

I've also heard that the more you sleep the slower you age because sleeping pauses aging or slows it down so getting more hours of sleep slows down the aging process. Getting between 9 hours and 10 hours of sleep per night would slow down your aging.

@mj24672

2 ай бұрын

I’ve always slept a lot because of depression, had a lot of stress in my life, raised a couple kids on my own, worked all my life, mowed my own lawn and shovelled the snow, never drove a car, take good quality vitamins, don’t smoke or drink (except for the odd drink at social events) and rarely eat out, but I love my carbs, as unfortunately I bake, love pasta, cookies, potatoes, love fruit but not big on veggies, rarely eat red meat, I walk an hour a day and people used to think I was in my 50’’s when I was in my 70’s (barely any lines on my face and never wear makeup). I’m now 78 but feel like I’m in my 50’s. I think life would have been better if I had a good man in my life.

@738hickory

17 күн бұрын

I wish I could sleep that much.

hai David Sinclair&family.I would listen to your lectures a 8 to 10 years ago.Thank you&Best wishes

Intermittent fasting, no sugar, few carbs, gym, ...that's the whole secret. you are welcome

@problemgarage6412

4 жыл бұрын

Your a badass

@williamtomkiel8215

4 жыл бұрын

of foremost importance , be sure to choose your parents, wisely, grasshopper . . .

@crystalmorey5548

4 жыл бұрын

I agree with you , I just did everything you listed a month ago and I feel brand new and 10 yrs younger already! !

@deziannicoleryklawir1157

4 жыл бұрын

So more meat?? Keto?? Or vegan??

@FreeAgent99

4 жыл бұрын

Dezian Nicole Ry klawir Yes, more or at least more fat. Have a look at Dr. Jason Fung, Dr. Berg and Dr. Lustig KZread Videos

I am one of the healthiest humans on this planet. These are my tips to beat ageing or at least slow it down 😂 1. Have as hot a shower as you can comfortably. Turn the tap to coldest and have a cold shower. Your body will go into shock. To calm your flight reflex bend down and touch your toes, pause and take a calm breath and come back down. Do this for as long as you feel comfortable you will be able to withstand the cold for longer as time goes on. 2. Do callisthenics and body movement exercises. Most importantly hang on a bar for 5 mins a day broken into time lots of 30 secs to 2 mins. 3. Do end range movement exercises. 4. Change the name of your shower in your mind. It is now called “the rejuvenation station”. 5. Practice intermittently fasting. Everyone is different so there is no magic formula here. I personally take a 24 hr fast once a month. Every second day I skip breakfast lunch or dinner. Listen to your body, if you don’t feel like eating -don’t. If you feel slightly hungry a few servings of fruit is great. I personally eat red meat once a day but that’s just personal but again not a huge serving. 6. Have a positive mindset. Being happy is a choice, being unhappy is also a choice. I just tell myself that I cannot afford to feel unhappy because I need to work extra hard to find extra happiness to cancel out those negative feelings. 7.Critically think.

@abbycasanova1380

2 жыл бұрын

true fasting slows down aging process and resets our dna like fomatting a computers hdd.

@nalinipooja2256

2 жыл бұрын

So much of good information cool compression and hot compression will surely work wonders thank you from Hyderabad Indian

@freespeech343

2 жыл бұрын

Thanks for sharing this information. Sounds like you have some good things figured out. I was listening to a guy on the radio who did an anti aging study by looking at countries where people live the longest and it was interesting. I can't remember all the things he said, because it was years ago, but he found that countries where they consume olive oil live the longest. The theory is that the oil coats the arteries and makes them slick where cholesterol and calcium won't stick to them. He also found countries where people had a low selenium intake had shorter lifespans. I read years ago that either 80 or 90% of the health problems are due to calcium clogging up the tiny capillary vessels and cutting off blood flow. When they clog up over the years, the tiny vessels that supply blood and oxygen to the skin get clogged up, and it causes the death of cells which is what wrinkles are. I have been drinking a tablespoon of vinegar everyday and noticed the wrinkles are disappearing. The vinegar dissolves calcium. You can soak egg shells, which are calcium, in vinegar and in 3 days they will be dissolved to liquid. I'm convinced that vinegar is the key to living a long life. I'm also going to start drinking olive oil everyday.

@wideawakechanel8787

2 жыл бұрын

@@freespeech343 Very good information that rings true to me. 🙏🙏🙏

@evoncolon5320

2 жыл бұрын

All you stated that you do is GREAT and I will do those things too but this is only STAGE 1 which is temporary. STAGE 3 IS PERMANENT. If one doesn't get to STAGE 3 DEATH will still eventually catch up because your DNA chain is contaminated with trauma, lies and fear. ☮️ /❤️

I'm 71 and work as a professional mechanic 40 hours a week . I workout before work and again after work . When I can't do a hundred push-ups in a row and 200 crunches I'll retire . I've stayed extremely active all my life and plan to remain that way as long as possible. I've had over 30 broken bones including back and fractured skull , not at the same time , I have no arthritis , I'm sure genetics plays a part but since my grandparents and parents lived a similar lifestyle as mine I don't know how much .

@jowke7289

11 ай бұрын

U deserve a vacation

@guynoir4733

11 ай бұрын

@@jowke7289 Thanks man , I plan to take off a week for Cruisin the Coast in Biloxi Mississippi the first week in October and take my Mustang and hot rod around and try to avoid getting any tickets .

@rodepperson5885

Ай бұрын

That is awesome my friend....Keep up the good work and I hope you live forever ...Age is only a number seems you're younger than 20yr olds

Utterly mesmerising interview from start to finish. Such a fine science and ultimately the greatest challenge. Imagine a world where bright minds can continue with their research instead of the reset having to pass it on to a younger generation who may not have the same focus. Of course new ideas are always important, but nothing worse than a genius running out of time.

This is probably my favorite interview with Dr Sinclair. He is so articulate and explains things very well. Thanks you sir!!

I’ve recently started doing intermittent fasting 3X a week as well as cold showers in the morning. Love the feeling of empowerment and controlling my mind!

@gavinrichmond4959

4 жыл бұрын

that's dope. Why do you fast so frequently?

@ChrisBello

4 жыл бұрын

@@gavinrichmond4959 I went from never fasting to going all in! I saw a few helpful videos from @Thomas DeLauer and he recommended fasting 3-5 times a week. I'm trying to figure out what makes most sense for me and so far 3 seems like a good fit. It's also super handy on days when I have a busy morning. Not having to worry about eating or snacking opens me up to focus on the task at hand. Loving it!

@MyLongevityExperiment

4 жыл бұрын

Diet is such a massive element of longevity, especially as it helps with Apoptosis.

@MyLongevityExperiment

4 жыл бұрын

@Tony helps with Apoptosis too?

@michellewilkes5801

4 жыл бұрын

Check out "the Iceman" I'm pretty sure that he coined this information and brought it to the forefront where everybody is going wild now I'm kind of trying to claim it as their own findings... But the bottom bottom bottom lineis you have to have your circuit breakers turned off and on and as humansevery single generation wants to make it easier for the next in doing so we close our self off to these on-off switches within us,

This was amazing ! I have been researching longevity lately since my father got detected with metastatic cancer out of nowhere. I research who are we , why we are here and purpose , and when it’s about nature and body, neuroscience & longevity.

Props to you, Tom, for understanding what he is talking about and having an intelligent conversation. Respect!

Aside from diet and lifestyle, the key to anti-aging is truly relaxing, laughing and loving what you do despite the hard times. Keep it simple.

@PaulFugate-cc7mn

4 жыл бұрын

Your right. Stress will age you quicker than anything.

@Methylglyoxal

3 жыл бұрын

The key about anti-aging is not sterssing about anti-aging. Also if you aren't sick being old isn't that bad and actually comes with upsides as well. Just live your life and be happy.

@DowntoEarthThinkingcom

3 жыл бұрын

all good, but there is more to it

@MarkS-gn5wl

3 жыл бұрын

correct, he forgot to mention attitude and connection to source in every moment/ second/ as a lifestle can change the dna program. however today, its improving your immune system to deal with things like the covid19 plandemic, and the 5g the control people are trying to impose for their depopulation agenda.......its keeping a high frequency in all our chakras/ endocrine system ...........

@prakashdindoyal8484

3 жыл бұрын

You worry you die.....you don't worry you die.... si why worry...!!! What's keep us young is love...fallait in love and you stop aging...😘😘😘

Fascinating man Tom, I could listen to him all day. Our understanding has come a long way since I took biochemistry in college in 1982. It is like the difference between being amazed by lighting a match versus being awed by a modern AI drone/laser show set to a symphony.

Very informative and simple to follow. Thanks.

Love how Tom really takes the time with his guests to listen and he is right into the interview like focused asf he really proper cares what his guests are saying. He does his research and loves what hes doing

My theory is, keep moving. One thing common to dead people is they don't move much. So, logic dictates that if you want to keep living, keep moving.

@MrJDSexton

3 жыл бұрын

Well, you're certainly not wrong.

@margotmargot4426

3 жыл бұрын

ahahah! but I guess they moved before dying .. look at the inventor of jogging who died too young and he moved a lot .. I guess we shouldn^t stress too much our body, inflamation is the key .. wrong food and too much workout do create a lot of inflamation ..

@JCX-9

3 жыл бұрын

Well if you’re dead it’s hard to move that’s just logic. It’s good to have some healthy activity through the day to keep your circulation up. Fresh air is also necessary to oxygenate the blood. All the people that did excessive exercise in their younger years have a plethora of problems as they get older. They have basically abused their joints and their organs. I see lot if joint problems, heart problems etc. in these people. You should never exercise in excess. I know people who ran daily in every-kind of weather and died from heart attacks before they even got to their 50. I like the idea of weight lifting much better to keep your muscle mass. I don’t like jogging I don’t see any benefit in that it’s too harsh on all your joints. Walking is great and much healthier for you.

@Eric-zb6nx

3 жыл бұрын

I agree captain Spock

@hara3435

3 жыл бұрын

Thankyou john that was very dry & being a northern lass made me laugh !

He's describing my larping habit, lol! Running from monsters, too busy to eat very much, being out in the elements and temperatures in all seasons till 2am. Plus it challenges my brain with its quests and puzzles and politics and intrigue, and I get to hang around with players much younger than myself, generally. It always makes me feel younger!

Well, now I have an explanation for why I feel better in cold weather, and feel better being a little chilly indoors, and only really warm at night with blankets only - not turning the heat up. He talks a lot about methylation, and If love to know the strategy for people with methylation disorders (symptoms are many named health issues) and related disorders such as MTHFR which is a lifelong debilitating issue that doesn't wait for aging.

Tom I almost never satisfied with interviewers questions but you did a phenomenal job asking intelligent questions.

MICRODOSING psylocibin got me off 1 medications i am a veteran it saved my life....mindfulness..eat healthy, walk, exercise, sleep, learn .....bless you all i wish you all wealth

@newyorkmedicalmarijuana4711

4 жыл бұрын

*17

@dexterlacroy4132

4 жыл бұрын

Cool. Now do ayahuasca for in-depth benefits

@mariothetexan7726

4 жыл бұрын

That's what I am talking about !

@Le_monarch13

4 жыл бұрын

Yeaaaah... Not looking to hallucinate

@dexterlacroy4132

4 жыл бұрын

​@@Le_monarch13 Hallucinate? You rest in a warm cozy bed in a dark room while relaxing and focusing on inner landscapes that form an emotional and personal story. It's not like you run around seeing random imaginary pink penguins.

One of the best summary video about aging, David is amazing!

In this video.. Tom Bilyeu is 44 whereas David is above 50 and that makes absolute sense about his theory

@shnylljenner1704

Жыл бұрын

That makes interesting debate...

@NemoElohemi

20 күн бұрын

He’s also on Botox and dies his hair. But ok…..

I'm 40 and i started doing this 15 years ago, unfortunately i reversed my aging for 15 years and now i am like 10 years old. I have to go through puberty again and i hated that part of my life..!!

@glenn6874

4 жыл бұрын

I got it worse! I'm actually breastfeeding now. I've gone too far in the reversal of Aging.

@Miss1Ginger

4 жыл бұрын

😂🤣😅😁

@nessieness5433

4 жыл бұрын

Hahahaha, you are helping us with number 14 - great laugh.

@jodyspencer3588

4 жыл бұрын

bogdan78pop utfoxgyu

@chantellmoody828

4 жыл бұрын

Lmao good one!

My father lived to 92. Was healthy till the end. He ate little his whole life. Remained active. Read allot and limited the drama in his life. He was also very stubborn so I think his mind refused to die. 😆

@natitekle5483

4 жыл бұрын

hahahahaha, good one!!!

@ChristofferEricsater

4 жыл бұрын

if he was healthy to the end it makes no sense he died 😂

@SKhandleYT

4 жыл бұрын

And am sure he minded his own business 😄

@petercarrick2678

4 жыл бұрын

what no one seems to know and this is a fact one on 200 have superior genes and very low genetic errors and this reason is why some can smoke drink all day and live to 105 if they took heavy nutrition they could easily reach 140

@ChristofferEricsater

4 жыл бұрын

peter carrick sorry but no one could easily live to 140 ... only clams, lobsters and certain vales can do that... that is not a genetic issue, is a DNA issue that those creatures can live that long. we can live around 100 yes, that is genetic but 140 nope! and everyone knows this but it became anti-pc to talk of generics and dna as it proved the white men is both stronger and smarter than the black one... so now that is forbidden talks!

I love the ease at the explanations, all totally logical and understandable. Brilliant chat guys🧬✅🇦🇺

Thank you both for this powerful information I am so grateful for you both for having such a positive impact on my life.

OMG Tom! You've got all the guests that I've been following. I've been an ardent fan of Dr Sinclair's work for years! Great show buddy!!!

The part at around 23:25 about "poisoning the mitochondria" so that you end up with more mitochondria reminds me of gardening. You can keep a flower blooming by snipping he flower before the mature fully, causing the plant to "stay young" longer and continue producing flowers. Also it's like pruning a tree to stimulate more growth so it ends up with even more branches and a fuller canopy

@rlg222

2 жыл бұрын

Good point about the flower's..

@topazerox9707

2 жыл бұрын

Thanks! You've just told me what to do about my tomato plants!

@evoncolon5320

2 жыл бұрын

CORRECT and it also explains why their are synthetic drugs. It's easy for one to CREATE ANY thing as long as one uses a piece of the original organism. That Part

@seperez2323

2 жыл бұрын

Almost like we have answers around us. Great observation!

I love this scientist! I just started taking sulforaphane, and just ordered resveratrol! And I've been omad for 3 days now.

I used to take Elysium for NAD and it had visibly positive effects after a year. I stopped after suddenly forming a gallstone that became infected which I didn't treat thinking the pain would pass and not realizing I had a real problem. I was the one that almost passed. I'm not saying these two events were linked but I never restarted the Elysium regimen.

My 2 cents here: Before getting to this video I was listening to an interview by London Real on Joe Dispenza. I couldn't but wonder about this: Bilyeu was born in 1976 Dispenza in 1961, that makes Dispenza to be 15 years older than Bilyeu. However Dispenza looks younger and happier. Interesting, no? They have two different approach to life: while Bilyeu is looking for the magic pill, food or the magic supplement to immortality, something to buy or DO, Dispenza is looking for well being through your mind and brain. Dispenza has thousands of testimonies of people curing themselves of cancer, paralysis, allergies, diabetes, fibromyalgia, you name it and finding wealth, mending relationships, etc, etc. The program Dispenza has is basically guided meditations where you basically work in your feelings, emotions, blocks, you learn how to feel gratitude, forgiveness, receiving and giving of love and the more you do it the better and healthier you are. My take: Don't spend your money in pills, supplements, doctors, tests, etc; instead Create or decide to spent thirty minutes a day meditating with your clear purpose of what you want to achieve and do it that is cheaper and more effective. Trust you will be happier, remember all answers all inside you not outside, your body already knows how to respond.

@excelhexcel5499

4 жыл бұрын

you are right...a lot of things, maybe everything, depends on emotions, thoughts and how we manage all these. Yesterday I learned about Access Consciousness and Access Clearing Statement. That is also a very interesting thing.

@krismatt2355

4 жыл бұрын

Bilyeu looks like he's been drowning tears in whiskey for the past 10 years. So much for a "biohacker" Whatever he's doing isn't working much.

@T.J

4 жыл бұрын

gloriaiarango maybe the best would be to do both.

@lilayerinthecity

4 жыл бұрын

Very well said! What you said is just so perfect! I don't agree in the video taking metformin when you don't really need it unless you are diabetic. Natural process is way much better than putting something inside your body that your body doesn't really need.

@heidihunziker9524

4 жыл бұрын

Yes, he left out the mind or soul as if we are equal to mice or animals. That's how we ended up with the Holocaust!

I like his questions and I like how he's answering with great answers!!! I'm learning so much

Great video, extremely interesting, informative and eye opening. Thanks!

I have bought the book of his “ Why we age and why we don’t have to” can’t wait to read!

Love scientists like Dr. Sinclair who contributes to public health, despite big pharma preventions. Hope we have more of scientists like yourself. Proud of you

@turnthemachinesoff4455

Жыл бұрын

Join the army of Kim Gougen, or Alex Jones. I don't care just do something useful instead of working at a hospital where every doctor there says there's nothing they can do about anything but "mental illness" and broken bones.

@mikitadou

Жыл бұрын

Didn't human live span increase quite substantially due to pharma?

@adamklase8547

Жыл бұрын

@@mikitadou Sure but is it optimized for health over revenue? Nah.

@mikitadou

Жыл бұрын

@@adamklase8547 that's like world works. It still helps though.

@jasonwestwood7092

Жыл бұрын

Probably has hair died you can slow ageing but not stop it.

the thing is...people don't want to live forever, they want to be young forever. Big difference!

@keyzax5425

4 жыл бұрын

I am 32 and they don't let me in clubs without id sometimes, I have 19yrs old girlfriend... That compared to all of my friends - bold, with fucked up skin, with yellow teeth - all of this is for a reason.

@acea5683

4 жыл бұрын

Yeah who the hell wants to live like a 100 year old with massive amounts of sicknesses!

@yvasquez2449

4 жыл бұрын

Ace A exactly

@armadillotoe

4 жыл бұрын

I want to live as long as I can take care of myself and enjoy life.

@TosiakiS

4 жыл бұрын

No difference actually... it's aging itself that causes death indirectly though age-related diseases.

💕 Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing or learning to do 💞

Brilliant interview and concepts for a road to a very healthy longevity.

Tom seems to ask exactly the right questions to aid our understanding of a very complex subject. Excellent interview.

I don't fear to die, i just want healthy life & productive

@soldier16160

2 жыл бұрын

You dont fear to die. Ok!!!

@loveboatangel

2 жыл бұрын

I don't fear death, I fear how I may die and if I'll suffer or not. That's the scary aspect for myself.

@Saturns_Return

2 жыл бұрын

@@soldier16160 being dead doesn't suck. being old does lol

@evoncolon5320

2 жыл бұрын

So be it.

@jaysonsimon4813

2 жыл бұрын

kzread.info/dash/bejne/qYmoq66NhpOuZLg.html @aan andika

Loved this video! So much FREE information!! What metformin dose should be taken?

thank you for inviting Dr. David. You have done a favour to the world. May good luck pay you twice as much as you paid us with your work on the show!!!

It's absolutely fabulous to even think we can normally live for more than 100 years. I eat breakfast and supper and skip lunch but if I'm starving between breakfast and supper I have a snack in between, it could be cheese, yogurt or a banana, then eat a normal supper but I don't eat enough for both lunch and supper...and I really lost weight. I became a thin person instead of having 'rounded edges!'

@JHENDRIXROCS

19 күн бұрын

Wow! Keep it up! America is fixated on EATING!

Tom is such a good listener. I love how he is always eager to learn like a student, his learning mode is always on.,👏👏

@eugenwlf

4 жыл бұрын

@Luna EB i wanted to make a dumb joke about the ears =))))))))))))))))))))that's why he got them...but i love the guy..he changed my life for sure.

@_mr_cat

3 жыл бұрын

@@eugenwlf i always noticed a gap in Tom’s lips. i always get an urge to put my pinkie through it 😣. does anybody else notice this?

@kabhisharma3464

3 жыл бұрын

Well observed

Some aging research info: - Lengthening telomeres - NAD+ & Resveratrol supplements - Gene splicing - Calorie restriction - Exercise - Avoid stress - FOXO gene ( If you have 2 copies, you’ll likely live longer and in better health). Skin tips: - Sunscreen (wear sunscreen everyday you go out) - Sleep on your back - Collagen supplements - Moisturize daily - Creams with? Hyaluronic acid, vitamin c, retinol… - Exfoliate (but not too often, once a week is likely enough) - Avoid overdoing facial expressions (e.g., raising your eyebrows). - Don’t smoke (kind of a no brainer, both inside and out, it’s terrible for you). - Cut down on sugar - Get enough sleep - Red light therapy - Skin laser treatments Foods: Dark chocolate Olive oil Blueberries Avocados Salmon Tomatoes Green Tea Bonus = Look up the Eternal Jellyfish, Dr David Sinclair and Aubrey de Grey. Also for inspiration Chuando Tan, Mario Lopez and Cher Any other tips on reversing/slowing aging?

@gabigrabowska2552

2 жыл бұрын

Message facial bones and take D3 and K2 vitamines

@devotee8

Жыл бұрын

Garlic is very useful as well.

@GhostSal

Жыл бұрын

@James Ron Intermittent fasting is excellent advice (of course it has to be done right and can do a real lot of harm if over done). Thanks for sharing!

@jassulychalendonayre8538

11 ай бұрын

The eternal jellyfish is a book , paper or? I was not able to find it in google

@GhostSal

11 ай бұрын

@@jassulychalendonayre8538 Apologies, I believe it’s actual “immortal” and not eternal. Turritopsis dohrnii, also known as the immortal jellyfish, is a species of small, biologically immortal jellyfish found worldwide.

Wow... what an interesting information. Thanks for sharing Tom

I'm 65 and consider myself reasonably healthy. I have COPD stage 2 Emphysema. I take a Trelegy spray each morning and NAC supplements. Hills are a challenge and I try to stay calm and relax my breathing. I notice when I see social photos or videos of myself I have a scapula elavation, trying to be conscious of that and relax my shoulders.

The best questions I've ever seen someone has made to another one. Thanks!

Amazing interview, I was stick to the screen fascinated with all the information. Thank you!

I was married into a family that averaged 90 years plus. They ate very little to no red meat, small portion sizes, no processed foods and took little stress because being the aggressive type As they are, stressed those around them into depression, stress and many other ailments.

Managing money is different from accumulating wealth, and the lack of investment education in schools may explain why people struggle to maintain their financial gains. The examples you provided are relevant, and I personally benefited from the market crisis, as I embrace challenging times while others tend to avoid them. Well, at least my advisor does too, jokingly

@blessingpaul5484

7 ай бұрын

Investors should exercise caution with their exposure and exercise caution when considering new investments, particularly during periods of inflation. It is advisable to seek guidance from a professional or trusted advisor in order to navigate this recession and achieve potential high yields.

@PhilSommer2

7 ай бұрын

This is superb! information, as a noob it gets quite difficult to handle all of this and staying informed is a major cause, how do you go about this are you a pro investor ?

@alicebenard5713

7 ай бұрын

Through closely monitoring the performance of my portfolio, I have witnessed a remarkable growth of $508k in just the past two quarters. This experience has shed light on why experienced traders are able to generate substantial returns even in lesser-known markets. It is safe to say that this bold decision has been one of the most impactful choices I have made recently.

@philipcollen482

7 ай бұрын

I’ve actually been looking into advisors lately, the news I’ve been seeing in the market hasn’t been so encouraging. who’s the person guiding you?

@brittanynicolette9473

7 ай бұрын

Do you mind sharing info on the adviser who assisted you? I’m 40 now and would love to grow my stock portfolio and plan my retirement.

Just happened to watch this though not too late! I totally agree with the extreme temperatures and cold baths to trigger healing! I am 60 year old male and live in the tropics so no question of warm baths instead a daily cold water shower at around 6.30am ! I very rarely suffer from colds leave others …. 🤞! The most important aspect is about the mind game which is not touched here! It’s all in “the mind” for me! My 45 minute daily meditation 🧘 session heals everything and during my meditation I scan my body top to toe through my minds eye and give my inner soul or the subconscious messages and tasks to heal and rebuild and rejuvenate everything that is aged and replaced with new healthy and strong cells! Also I have turned the clock back 20 years in my subconscious 🤪…. I think this has helped me in every way for good health and success that I have achieved thus far! Of course I eat healthy and exercise and most importantly take the “ middle path” which is moderation in everything you do according to Buddhist way of life being one!

@kamrulz659

2 ай бұрын

Shower early morning around 5 am will do the trick😂

Thank you; I love that you show the chapter timeline, Tom.

Very captivating. Excellent listen!

Fascinating! Dr. Sinclair's work is groundbreaking. This makes me feel like we are closer to that Star Trek movie scene where Bones (Dr. McCoy) gives an elderly woman a pill to cure her.

My granny is 91, she is the last of my grandparents who is alive. She is not starving or doing any exercises. She has a cardiostimulator and had not one but some surgeries to implant/change it in her life. She is old, she looks old. But she is in her mind though she can speak to herself sometimes. She can walk but prefers to rest. She says that she feels very tired and her body doesnt work ok. When i look at her and old people, for me the question is not how long. The question is how effective, healthy, strong, mindful, happy people can stay in their life when they get old.

@alicassidy8913

3 жыл бұрын

Give Grannie a kiss for me..

Thanks Tom. I knew about the wim hof method.Cold exposure has literaly changed my live.Cold showers everyday and a little breathing or meditation will improve your lifes that you wont believe it. Go for it !Love Humans ❤

Fascinating! One of the best scientific interviews ever.

I’m a firm believer that there are a few factors that ultimately affect aging. 1) diet (obviously). Those who eat a lot of processed foods, carbs, junk, age a lot faster than those that control it or don’t. 2) fitness. Fitter people just in general automatically look atleast 5 years younger. And then always being active provides the same effect. There’s people at the gym who are like 10 years older than I think they are because they love to workout. Dude I was talking to in the sauna today was 53 but I thought he was early-mid 40s. Hes always lifting and at the gym 5x a week. 3) fashion. When you get older you stop caring about what’s hip, or the clothes you wear..guys especially. Big no-no. While you don’t need to be buying the latest trends in fashion like the teenagers are, having a good fashion sense will almost always make you look younger. I know guys in their 40s who rock the sandal/sock/cargo/polo combo and they seem to like it. Good for them but it definitely adds like 5-10 years of what you really are. 4) attitude. Simple, there are people who get angry over everything, stress over everything, complain for the smallest reasons, over-sensitive, quick to attack someone, etc…. Yea those things age you quick too. Look at Johnny Depp in that trial. Dude was just being silly and laughing where it’s supposed to be a serious setting…if I didn’t originally know his age, I would NEVER have thought he was 58. Dude could pass for early 40s. Your mannerisms can age you, and if he behaved what we expect 58yos to behave like, then he may pass for it.

@lifesimple6239

Жыл бұрын

My experiment raw food plant base diet makes me younger and am happy for that 😎❤

Tom asks great questions. They really took this discussion to a deeper level.

Forget about living the longest life, just live the happiest life, you get to do it all over and over again anyway until you finally figure out for yourself that this is all a dream, and everything is connected. You are not a drop in the ocean, you are the ocean in a drop.

@frederickhoward5598

4 жыл бұрын

Something of the sort

@AresCosmos

4 жыл бұрын

NEW AGE BABBLE. LIFE ISNT JUST ABOUT BEING HAPPY

@mahs6559

4 жыл бұрын

@@AresCosmos Its ancient wisdom, everything you think is new age babble

@AresCosmos

4 жыл бұрын

@@mahs6559 yea lets all just be happy, never deal with problems or hard things in life its uncomfortable, drugs and maximum sex yay!! who cares about living long. life is just a dream. let really powerful ppl abuse and take money from the lessers who cares. see a kid getting molested or a rape or animal abuse, turn away fighting is negative

@mahs6559

4 жыл бұрын

​@@AresCosmos What hard things in life? "hard things" are a perception and a concept, what is hard to you is not hard to someone else and visa versa, in other words its an illusion. The hardest thing to be achieved has already happened, you are here and aware! Now, the human mind or ego makes life difficult but that is another matter. When you are present and connected with life you deal with whatever comes your way and its not seen as problem, already that is advantage. Being stable or happy does not mean you are not involved with life in fact its the opposite, you are more involved with life. This is a much better place to deal with these self inflicted human problems that humanity has brought upon itself then a bias negative unstable point of view.

I love David Sinclair, having followed him in the background for a few years. With his grim smile he shoot from time to time - I bet he would be a great actor to play some villain scientist in a sci-fi movie!

MNM - Resveratrol - . Vit D, Metformin; need the first 2. Also OMAD (One meal a day). That's a good FASTING. 16 hrs no eating, 4 hrs... from which to eat..... (don't graze!). PROTEIN: HIGH FAT, LOW CARB-NO CARB... DARK GREENS.

Incredible! One thing to take away from this interview is that fasting does wonders to your body and longevity and to my surprise this has been advocated in Indian lifestyle for 1000's of years. My mom has been doing fasting for whole day once a week for 30 years and touch wood she is doing excellent. Wow this has been I think the most useful video I have ever watched. Thanks a lot tom for airing this. God bless you.

@softrek

4 жыл бұрын

why? you have the best person at home, your mother was able proving the fasting method and you still was not able to understand, but one jew is talking about fasting and now you understood? hey! what wrong with you? give some flowers for your mother!

@davidkarpik4216

4 жыл бұрын

You're touching your wood when you talk about your mother?

@olgakarpova4213

4 жыл бұрын

Nowadays western science is slowly approaching things the ancient rishis knew and outlined in Ayurved ages ago

Tom you are one of the most knowledgeable and intelligent interviews I've heard. Ty

@anti-agingwithaf1108

2 жыл бұрын

❤

This interview got into biomedical research! Thanks Tom!

I just experienced this literally five days ago I got fired for my toxic job I got forced to go back to my old job the universe have been telling me to go back to and I can't believe my skin it's so clear I've never seen it this clear since 10 years ago my stomach immediately went back to how I like it

So impressed! Love how Dr. David appeared happy at how engaged you were Tom! Yes! And ya, science is sexy!!!

Fasting is common in Hindu culture. Tuesdays one meal without salt. Some fast you eat only one or two fruits. sometimes we fast for a week only one meal a day and there are restrictions about the type of food.

@okygoriginal1895

3 жыл бұрын

Same as in Africa, Western Science is only just arriving to this knowledge now... Gosh.

@johankhadka7157

3 жыл бұрын

Isn't one time salt meal in ekaadashi tithi. Once in a fortnight?

@sjmedia_official

3 жыл бұрын

"Fasting is a spiritual discipline that is taught in the Bible. Jesus expected His followers to fast, and He said that God rewards fasting. Fasting, according to the Bible, means to voluntarily reduce or eliminate your intake of food for a specific time and purpose."

@neeleshreddychintala

3 жыл бұрын

👍👍👍👍👍

@mandlamasuku7913

2 жыл бұрын

So are Hindu people stay longer

I looked at the video and after one minute I couldn't go any further because she drove me crazy with her relentless and fast paced rhythm.

We need a study comparing Metformin to Urolithin A and/or PQQ. Urolithin A participates in re-integrating damaged mitochondria into fresh, new mitochondria; rather than poisoning functioning mitochondria to stimulate the process requiring urolithin A. PQQ participates in mitogenesis.

Thank you for this inspiring, healing information! This has been vital. Bless you both for your hard work and dedication for the betterment of humankind!

@ChrisGaultHealthyLiving

3 жыл бұрын

Yes, these guys are brilliant!

wow he's incredible at talking complex science in a way that can be understood

@anti-agingwithaf1108

2 жыл бұрын

🖒

I'm constantly inspired by your genuine approach, Tom! 🌠🎧 #InspiringConversations #KeepItReal

Amazing, thank you!

The experiments with the eye regeneration is extremely exiting and can't wait for the future of medicine. Hopefully, these discoveries are made available for all and not just for a select few.

@johnnymaakana5344

2 жыл бұрын

Is the eye regeneration therapy available or are we talking future interventions?

@evoncolon5320

2 жыл бұрын

Medicine/Science are ALWAYS going to be runner up because their cures are ONLY for the rich. True success ONLY comes when one tells the truth to everyone and allows the poor to benefit but this Government is ONLY concerned with population conTROL via keeping poor folks information stupid. Please make sure you are rooting for the CORRECT team to admire/appreciate. If you DON'T have millions of dollars some where then science/medicine will let you die!!! THAT PART

@aksharayadav6916

2 жыл бұрын

Well said.

@hehenoelo4858

Жыл бұрын

If it was available for all, then people would have to stop reproducing, cause you would have super easly 100 billion people on the planet.

@aubo4060

Жыл бұрын

The future of medicine? Healthcare in first world countries is going downhill pretty fast, and it's all planned

Tom's interviews have really changed my life. I started exercises, I now eat healthy and so much more. I now do things differently. From his other interviews, I tapped the knowledge of fasting. Today is my 2nd day of fasting with water only. I'm actually loving how I feel on my 2nd day. I really thank him for this, that he's impacted so many lives in a positive way. God bless 🙏

@LorenzoRM85

2 жыл бұрын

2 days is too much, he was talking about half day

@bogdang.7627

Жыл бұрын

In my opinion, it depends if someone was, for example, overweight

Thank you guys. We all want to live longer life

I pray that God blesses you with the ability to restore sights to those who have gone blind or born that way and I hope that you will go further and be able to grow lost eyes in the brain so that people can regain their lost eye or eyes. From south africa