Sources: - Timoshkin EM, Sandhouse M. Retrospective study of cranial strain pattern prevalence in a healthy population. J Am Osteopath Assoc. 2008 - Delz E. The ALF (advanced lightwire functional appliance) creating facial beauty and balance.International Journal of Orthodontics Summer 2009; Vol 20(2):23-28. - Sutherland WG. The cranial bowl, 1st edition reprinted 1994. Free Press Company, Mankato. - Crow WT, King HH, Patterson RM, Giuliano V. Assessment of calvarial structure motion by MRI. Osteopath Med Prim Care. 2009 - Moskalenko YE, Kravchenko TI, Gaidar BV, et al. Periodic mobility of cranial bones in humans. - Moskalenko YE, Frymann VM, Weinstein GB, et al. Slow rhythmic oscillations within the humancranium: phenomenology, origin, and informational significance. Human Physiology. - James, G.A., Strokon, D. “An Introduction To Cranial Movement and Orthodontics.” Int. J. Orthodontics 16:1 :23- 29:20 05. - James, G.A., Strokon, D. “Cranial Strains and Malocclusion” (he has a series of these) - Oleski SL, Smith GH, Crow WT. Radiographic evidence of cranial bone mobility. J Craniomandib Pract. 2002

@user-tc7lm9yg3m

4 ай бұрын

Good thing

@Houseofknowledges

4 ай бұрын

Add happeh theory too

@7Romera

3 ай бұрын

Confess the Lord Jesus Christ with your mouth and believe in your heart that He died for your sins on the cross and God raised Him from the dead on the third day; repent of your sins and be baptized in the name of the Lord Jesus Christ for the remission of sins, and ye shall receive the gift of the Holy Spirit!

@7Romera

3 ай бұрын

@@user-tc7lm9yg3mConfess the Lord Jesus Christ with your mouth and believe in your heart that He died for your sins on the cross and God raised Him from the dead on the third day; repent of your sins and be baptized in the name of the Lord Jesus Christ for the remission of sins, and ye shall receive the gift of the Holy Spirit!

@7Romera

3 ай бұрын

@@HouseofknowledgesConfess the Lord Jesus Christ with your mouth and believe in your heart that He died for your sins on the cross and God raised Him from the dead on the third day; repent of your sins and be baptized in the name of the Lord Jesus Christ for the remission of sins, and ye shall receive the gift of the Holy Spirit!

lots of therapists and clients were waiting for this....thanks a lot

Well the Bradley Cooper example is pretty much all I needed to realise it's not a big deal 👍 thanks doc 😂

@lushbIood

4 ай бұрын

🤣🤣🤣 fucking oath if you can look that good, looking that clapped. it is what it issss

@kaiatribe

4 ай бұрын

lol!!

@bigheadrhino

4 ай бұрын

Also Ryan Gosling and Paul Walker have noticeably assymetrical faces. Yeah, not a big deal. The characteristics and overall harmony of the face are probably more meaningful than the symmetry up to a certain point.

@talea9593

4 ай бұрын

That's what I'm saying. I'm over thinking there's no hope for me then I see all these celebrities used as examples.

@heydani6678

4 ай бұрын

@@talea9593there’s no hope for you

I've seen CST help facial asymmetry in horses. I'm scheduling a session for myself with a human focused practitioner. Really glad you made this video, a lot of people think symmetry is only genetics, when in reality certain therapies & modalities can help!

@icarus2k

4 ай бұрын

Those horses just need to mew brah

@TheGreenbutsad

4 ай бұрын

Share on internet

@AlbertoSegovia.

4 ай бұрын

Nutrition! Weston Price exposed that many modern day problems as facial asymmetry are caused by lack of certain nutrients,

@NickiMinajIsTheQueenOfRap

4 ай бұрын

Helppp

@cri8788

3 ай бұрын

@@NickiMinajIsTheQueenOfRap do you actually require help or are you laughing really hard

You really know your stuff. You point out things I've never heard of in any other videos. My body is such a mess. I will try to fix it as best I can using your videos. I wish you all the best in the future.

Oh my god. I‘m in shock. Finally somebody understands how my body works. I’ve been treated so many years and i always felt like everybody was just confused

This deserves a longer and deeper video!

@adityarao2134

4 ай бұрын

Subbed with notifications 👀

@conorharris

4 ай бұрын

I can do that! More info coming soon

@Gojofansigmamale-zd1ze

4 ай бұрын

Heyy please explain me I didn't understand this video because my English is weak and that accent. My right eye is slightly low and left eye is slightly up so in which direction should I push my jaw???

@unsdv7517

4 ай бұрын

​@@Gojofansigmamale-zd1zewhere is your lower jaw pointed?

@Gojofansigmamale-zd1ze

4 ай бұрын

@@unsdv7517 slightly right direction, and my right eye is slightly at lower position than left eye

more, i’ve been searching for answers to this for so long and you are finally unraveling the mysteries thanks🎉

@mohamedaminesououdi5796

Ай бұрын

is it fr?? fixable

i really appreciate how honest u are.

It is the posture that causes face asymmetry. I changed my posture, and my face asymmetry disappeared. My case was easy because I knew what caused posture asymmetry in the first place. I practiced the Yoga Lotus pose (Padmasana) one-sidedly for some time. My pelvis became asymmetrical, and my face started losing symmetry, jaw, eyes etc. As soon as I realized what the problem was and started practicing the Yoga Lotus pose with another leg below, my facial asymmetry disappeared in only two days (!) after several years of suffering. I should thank Neal Hallinan for this realization and healing. The main realization is that the jaw and pelvis are linked and can influence each other.

@eyeshalfwayopeneyeshalfway2603

4 ай бұрын

What do you mean “with another leg below” ? I don’t do yoga but I would if I knew…ty!

@nyxiu

3 ай бұрын

probably means the opposite leg of the side of their face symmetry

@xen7773

3 ай бұрын

What about assymetry in the eyes. My scleral show and canthus is slightly different. When I was a kid i did not have this problem but now I have this problem. I also have shit posture. Will fixing my posture fix assymetrical eyes aswell???

@strwbrryprk4052

3 ай бұрын

why are u lying this is impossible

@poodaniels

3 ай бұрын

@@xen7773I got you. I know how to fix this. I know the secret no one else knows. You got a social?

I always thought Conor's face was super symmetric, now it makes sense.

@newt2120

4 ай бұрын

Ya it is! 😂😂😂

The conversation should starts from question; Wich factors of asymmetry we have? Mechanical? Psychological? What else we have? What we can do with it - realisticly

@martincreton4286

4 ай бұрын

This is a very good question.

@supergripevolution5964

3 ай бұрын

*which

@AmriGamri

2 ай бұрын

*wich

@jinfin221

2 ай бұрын

*ich

@NoName-qs7ed

Ай бұрын

Itch

You and Neal Hallinan are the BEST!!!❤

@szymonbaranowski8184

Ай бұрын

absolutely, if you find third share!

Been watching your videos for over 1 year and they are really educational. I wish you could add a visual that stays on the screen as you talk about certain parts. Maybe I'm slow but its hard to keep up with the specific part you are talking about

I really really love how you got straight to the point. Thank you!

Conor, thank you so my much for your work! It’s invaluable. I would love to know your understanding of atlant dislocation in general but also in terms of its influence on face asymmetries and other compensations through the body. Please make a video about it next!

In my childhood pic my face have perfect shape

@bangtan7338

Ай бұрын

Yes my face also perfect shape in my childhood

@Onsenblc

Ай бұрын

Then now ?

@RuMadddd

Ай бұрын

Because of sleep! Sleep on ur back

@ananyasuneriya

20 күн бұрын

this happens after puberty hits for both men and women

@romansreturn3136

15 күн бұрын

@@RuMaddddit has nothing to do with sleep. Unless it’s your eyelid that’s making it seem uneven

This is the first I learned about those bones!!!! Thanks a bunch 👐🏻🌹🌹🌹

wow 😲 who knew, learned something new today. Thank you

Connor great content, would love to see more, I thought I was crazy when I would hold my head, tongue and jaw posture properly suddenly my body would be more aligned, turns out there is science

Your knowledge is amazing to listen to. I wish you were in Perth Australia 🇦🇺

WE LOOKSMAXXING WITH THIS ONE 🗣🗣🔥

@Gojofansigmamale-zd1ze

3 ай бұрын

Heyy please explain me I didn't understand this video because my English is weak and that accent. My right eye is slightly low and left eye is slightly up and jaw is tilted in right direction and all from my fpp(pov) so in which direction should I push my jaw???

@Adarshnotforyou

3 ай бұрын

​@@Gojofansigmamale-zd1zedid you get it ? I wanna know too. Mine is the same as yours but I didn't get the part where he explained from which side we have to push

@user-ez7bp7vi6z

3 ай бұрын

Bro me also, i did get confused

@Gojofansigmamale-zd1ze

3 ай бұрын

@@Adarshnotforyou yeah I understood by myself we just need to activate muscles of weak side. So tell me which of your eye is up and low, and in which direction your jaw seems like tilted. If you are facing same asymmetry like me take any of your hand and lay down facing towards the ciel then touch your left jaw and push it towards the right direction and try to pull jaw to left direction not by hand but with jaw muscles then your muscles will get activated your face will be symmetrical, hope you got it, my eyebrows are also assymetrical like up and down do you have the same problem too?

@Adarshnotforyou

3 ай бұрын

@@Gojofansigmamale-zd1ze yeah i do have the same problem but it's not that severe, you'll only realise it when you look at it for a long period of time

Hey Conor doubt youll see this comment. Just wanted to give you feedback. I'm currently a personal trainer, through ACE. And just have to say your description referencing the kinetic chain, how things can lead to others, althought you kept it all really simplified for me and others watching i found it insanely digestible and cross-applying. Amazing job really its lead me to researching more on this and asking my teacher/ex proffesor about it. He didnt know too much hahaha other than the basics. Amazing video and loved that you went over genetics, differences amongst people and how you cant just paint 1 brush onto everyone as many tiktoks try to do. I find myself having the same principle in exercise, rehab and bodybuilding with my clients. Cant wait for more vids

You could create an entire business around helping people get symetrical faces. I hope you do and succeed in it because its such a useful information that is not well researched. ❤

Glad i wasnt the only one that voted for this

@wins._7

4 ай бұрын

Voted what was the other video options?

@Gojofansigmamale-zd1ze

4 ай бұрын

Heyy please explain me I didn't understand this video because my English is weak and that accent. My right eye is slightly low and right eye is slightly up so in which direction should I push my jaw???

@sanju77787

3 ай бұрын

​@@Gojofansigmamale-zd1zetouch your jaw which looks bigger that you have to push slightly to the other side

@Gojofansigmamale-zd1ze

3 ай бұрын

@@sanju77787 my is slightly turned in right direction may be so by which hand and which direction to push. Sorry my English bad

@user-xb5cs8to8q

Ай бұрын

​@Jeremy-zd1ze If right side is larger, push it to the left. Doesn't matter what hand you use. If left side is larger, push it to the right slightly.

FIRST VIDEO I WATCH AND IM ALREADY SUBSCRIBED

Looking forward to the map you mentioned. I know AIA is working hard to train people to understand this work and be able to competently apply strategies. This may take longer; well I know for sure much longer than I would like as it includes several highly trained disciplines.

Thank youu!! Now this validates my observation of my asymmetrical face😭💖

This looks a lot like what the Postural Restoration Institute/Neal Hallinan does! Excited to see more people doing it.

@uboobly

3 ай бұрын

That's where he learned it

AMAAAAAZING content!!!

Mate, you have opened a door here I never knew existed! I had only been familiar with the term "sphenoid" in the context of sinuses - due to my life-long problems there. When you mentioned the bone, and the tilting thereof, my face started making sense. The entire left hemisphere of my skull, and my face, is smaller than the right. Left jaw slants outward from the ear to the corner of the jaw, but is more tapered and higher than the right, from the corner, down to the chin. Left eye is slightly higher than the right. Nose has a septal deviation to the right. Right jaw is fuller and lower. Back of the head is fuller than the left. Left/back is flat at the base of the skull. Left nostril appears larger than the right. Your video instantly put so much in place that I could never put my finger on, and has given way to a whole bunch of research for me to dive into! Massive thanks and appreciation!!

@fearnotpeasant1854

3 ай бұрын

we have the same skull then

@augustautieri7367

Ай бұрын

Now which side of your face would you push on for the exercise show in this specific case

I hate those comments where people are like "Wow, I did the exercise and it worked and my life is better, and I feel better, and I reversed 20 years of damage, etc", because how can you trust that? BUT. Lately I've been having ear pain from my jaw, and my jaw/bite has been feeling mal-occluded. No idea why. I just did the isometric chin push exercise very gently and my jaw and ear actually feel better. Thank you very much for your videos.

@norbertnagy5514

4 ай бұрын

You can solve, mitigate, or lessen most symptoms today world have if you do exercise and do it consistently

@360.Tapestry

4 ай бұрын

the human body is an amazing instrument, tested over millennia

@thegnome9529

Ай бұрын

Did you push your chin to the side where that the jaw is the tilting or the other side?

the audio is all over the place but underrated content tbh

Thx man, really good inf Cпасибо от всей души!

thank you, correcting the center of the atlas C1 + correcting muscle imbalance of the whole body + correcting tongue position

Great video! It makes so much sense now… 🙏 I should definitely seek an expert’s assistance

I have assymetry all over my body, and now due to eyes problem, miopia my eyes are really being affected so I notice even more the differences. I didnt care about body so much but meanwhile you are single you are ok, if you have somebody these defects can occupy more your mind. I feel uncomfortable with my eyes because its not only how they look but they are so different in how they function too😅 one has more mobility, etc

Was screwed before orthognatic surgery and moreso, after. Thankyou for clearing up some of the hype

@WingmanStudios

4 ай бұрын

Wait, how were you more screwed after getting the surgery?

Nice information first time youtube recomend this type video 😮

Wow!!! Everything really is connected

Really interesting video with good depth and no bs!

That makes sense. I think this is why my face is asymmetrical. My left upper palate is higher than the right due to asymmetrical tongue posture (I've been putting more pressure on my left than right). So, since the right is lower, my sphenoid tilts more to the right side and is making everything on my right side lower.

@ashu1428

4 ай бұрын

What steps are you taking to overcome these??

@gabriele8801

4 ай бұрын

Me aswell

@-SimonRiley

4 ай бұрын

​​@@ashu1428imo mewing is the best natural way. Along with using both sides of your mouth to chew

@sirkermitthefirstoffrogeth9622

4 ай бұрын

​@@ashu1428stretch and fix your posture and strengthen you tongue. At least that is how I'm going about it.

@ashu1428

4 ай бұрын

@@sirkermitthefirstoffrogeth9622 bro we just need to release our psoas which is tight due to improper signal from brain, if you correct your jaw everything in body automatically shifts to it's right place

i have those spinal issues a vertebrae is out of place near my neck and my doctors are clueless ive been so anxious and panicked trying to figure out whats wrong because my entire body feels out of place i wish i had someone like you who knows how to help me in the way i need or just tell me whats wrong but this vid helped me realise other ppl have similar issues and that things can help i wish i could just walk normally again having these issues takes up my entire subconscious like im constantly reminded of my discomfort im just so tired of this i want a new body id rather be the ugliest person alive then have to deal with this pain and discomfort idc what i look like i just want to feel good again sorry for the rant im 17 i dont have good healthcare anyways tha k you for the tips ill be watching more of ur stuff

@cuongmaiduc4958

Ай бұрын

Wow someone I can relate to. I have exactly the same problems regarding cervical vertebrae :/

Im from India 🇮🇳....... Thank you so much 🙏 To make this video😄

I don't even care at this point man

@rareGUNDAM_

4 ай бұрын

that’s where it’s at bro. caring about what actually matters. in the video he gives examples of celebrities that have asymmetry, and i bet they don’t wrack their brains about it. to busy living life

@visserin

3 ай бұрын

it's over

@Klasik616

2 ай бұрын

BP is going mainstream due to lookism

@Msndhsj

2 ай бұрын

Why the f are you here then

@jd6069

2 ай бұрын

Real

Finally someone who actually understands what they’re talking about

Conor!!:) I love your videos. How does this apply to the test-retest placebo? Not to discredit, I believe the industry is onto something here.

Assymetry will also translate into differences in mobility at the hip and shoulder levels (teeth structure etc..).

This was Amazing

Wish I could get my hands on an ALF appliance! Thanks for the video 🩻

2:10 I always thought he had a perfect face until you showed this. Well i never noticed it because i wasnt focused on Symmetry in the face

this is the true looksmax

Facial exercises have been out for a long time. Its the medical field that is finally catching up. Also, your jaw alignment correlates with your pelvic alignment. So, if your pelvis is out of alignment so will your jaw and vice versa. There's also Orthotropics and Mewing.

Thanks for the video and information, when is the practitioner map going to be released?

IQ vs EQ most of us are trained to us right hand so the most of us have our right side of the face have higher growth compared to left side. You can relate this with men's abs too

@szymonbaranowski8184

Ай бұрын

no, we have heart more on left side and right diaphragm weaker, everything else follows, if things were different you would use other hand dominantly it's secondary effect

I wonder if people with more symmetrical faces have better balance, and inversely if training balance will restore symmetry to one’s face 🤔

Interesting. No matter what problem I have, its always the same excersise to fix everything...

I assume a good way to identify the lateral pterygoid muscles would be to place your hand against your chin while trying to move your chin forward. Do a couple of repetitions and you should feel the muscles.

Craniosacral therapy (CST) manipulates the bones of the skull and I believe can affect the positioning of the sphenoid bone. Also, some chiropractors can do a cranial facial release where they use a balloon to adjust your sphenoid bone into the right position. Dr. Mew recently posted about it on his KZread channel.

@szymonbaranowski8184

Ай бұрын

i thought so! lots to do with tongue posture as well

please more of this

In my case, one eye orbital is slightly larger than the other. Amazing how that tiny bone, which is like a gyroscope? Effects that. Also in collapsed posture, its also the flexors have to do the work of holding up the chest while the extensors are not engaging.

im going to cry help why is it so difficult to he this pretty 😭😭

So the device at the end how long do you keep that in? Something to do a few exercises with and then take out?, leave in for half the day?, over time you use less and less? Really curious to know more about it.

Istg i find the left one on the thumbnail more attractive though

How many sets of 5-10 second holds should you do a day? Do I take rest in between sets, should I do it everyday? Feel like the instructions on how often to do it was unclear.

Fixing asymmetry is biggest hardwork 😮

Awesome stuff as usual! Thank you 🙏

@conorharris

4 ай бұрын

Glad you enjoyed it!

@mcmjr405

4 ай бұрын

@@conorharrisenjoyed it and learned a great deal of valuable information from it for myself and my clients.

Reaaaalll i can relate, my forehead and jaw are not the same length and size

Interesting. I'm curious about why legs always get bent like that on the first example on the back: what are the benefits for the exercises in general?

Keep up keep up thank you

dude your face is perfect

Yes this is the work of PRI. Neil Hallinan has excellent videos on this

i always noticed un- leveled eyes on people. now i know why.

Can you link somewhere to buy that instrutment that fixed his body? Please

Hope,and pray and believe i do right sleep.

Nice. What about TMJ APPLIANCES to re-symmetry the TMJ kondoyle areas by dropping the jaw on the heightened side, and moving the jaw slightly forward? I'm using that now. My TMJ joints weren't symmetric, one side ( i think the right side) was slightly higher...so I've been given a TMJ mouth appliance to wear (looks like invisalign but with a splint), and I have to wear it for FOUR MONTHS. The improvement in my body's symmetric function was actually INSTANT the moment I put it on! Can you make a video on THIS specific topic as well!?

@clampowder9061

4 ай бұрын

This is something I am invested in as well

@EriPages

4 ай бұрын

@@clampowder9061 it's been 8 days, hopefully he'll respond to us now

Would love to hear your thoughts on Botox use in the face in the context of TMJ and pain relief and also just reducing size of masseters for aesthetic reasons

@smilylaugh3725

3 ай бұрын

YESS ive been curious about that too

@ThriveCollective1188

3 ай бұрын

@@smilylaugh3725 I hope he replies. I have had success with Neuromodulating medicine (Botox and xeomin) in the masseter and temporalis muscles which has over 9 months led to a big reduction in the size of my masseters and the visibility pf the temporalis’. Jaw clenching has been a huge issue and caused significant teeth damage and loss before a dentist recommended relaxing the masseters in addition to the use of a night time occlusal splint. Unfortunately that medical solution is extraordinarily expensive and must be unkept with expensive high dose treatment to continue to alleviate the issues. When I have gone for over a year without the medication in my masseters they have returned to strong clenching pressure and the masseters size grew back to pre-treatment size . Again causing jaw and teeth pain wear/tear. I do like the aesthetic outcome of reducing my angular jawline also but wonder about people that are doing the treatment for pure aesthetic reasons to make their jawline heart shaped and whether they are causing any negative flow on effects from ‘unnecessary’ muscle manipulation. It’s just an area of interest for me as Counsellor that guides mostly women that are caught up getting injectable medicines and start to lose their ability to see their own features with any objectivity (body and facial image disturbances or dysmorphia in the extreme)

I am curious if the Atlas bone at the top of your spine could have any influence as well. I have been seeing a NUCCA Chiropractor. What are your thoughts on this? (subscribed)

such good content. and for free too? blessed.

For the exercise example do I put the 2 fingers on my longer right cheek ( where my jaw is more slanted to the left) or on the shorter side (left cheek) or do I do this exercise on Both sides

I heard fixing it will help you prevent workout injuries

you're so handsome, thank you for making this video

Great content. Where are you based, I would like to have an appointment with you!

i just gotta lock in i just gotta lock in j just gotta lock in i just gotta lock in i just gotta lock in j just gotta lock in i just gotta lock in i just gotta lock in j just gotta lock in

Okay thank you! Where can we get this appliance and do have consults?

Can the maxilla move up and forward if i fixed my whole body posture?

Oh my God all this time I thought my asymmetrical face could never be fixed! Thank you for this educational video! ❤

@Gojofansigmamale-zd1ze

4 ай бұрын

Heyy please explain me I didn't understand this video because my English is weak and that accent. My right eye is slightly low and right eye is slightly up so in which direction should I push my jaw???

@FakhrurrazieJaffar

4 ай бұрын

@@Gojofansigmamale-zd1ze um...you said your RIGHT eye is slightly low and your RIGHT eye is slightly up. What about your left eye?

@simulatingme

4 ай бұрын

@@FakhrurrazieJaffarwhich direction should i push my jaw if my right eye is the lower one? Thx

@FakhrurrazieJaffar

4 ай бұрын

​@@simulatingme at 5:02 from what I understand, if your right eye is lower, means that your jaw is likely to tip more to the left side of the face. But seeing the exercise he demonstrated, it doesn't matter which side of the eye is lower, you just need to do the realignment of the jaw so that it will be more centred, and then the eye position will follow. Have you ever tried mewing?

A lot of assymetry is also caused simply by teeth not being on the right place on your jaw. This can be the upper or lower jaw, but with low jaw assymetry like a twist its usually teeth position. Unfortunately, a lot of orthodontists don't know anything about it and just straighten teeth in the wrong position. If you ask them how to fix it they will tell you to get jaw surgury. There are doctors in America who do treat it. Look for a cosmetic dentist who looks at tmj and works with an orthodontist. They will put your teeth in the correct position and fix most if not all your facial assymetry. These things are usually not covered by insurance however so expect to pay close to 8k or so.

@ojcarre2432

25 күн бұрын

very accurate comment, i am getting my expander in one day

If my lower jaw is going to the right, and my upperjaw is relatively going to the left, should i push my left chin towards the right or my right chin towards the left?

Hi. great video, thank you for the information and demonstration.. i was wondering if u accept private DMs.. im not sure if other of your followers do this but id like to personal message u about similar issues i have retlating to this video if possible.. could u reply and let me know if that is something you can do?

Can you recommend any practitioners who use ALF in this way? I’ve been trying different splints for 4 years, have seen multiple practitioners who don’t get it like I want them to.

See also the video Are You Crooked for yet another, completely different, reason for facial asymmetry.

My mind is blown

It never began

@restartszn406

Ай бұрын

Gandy save us

I want to know more about the device you mentioned!

Basically discribed my every problem💀

I want to take the time to mentions tons of male models, female models, actors and people that are considered very attractive have Asymmetry problems as well. Obviously they arn't that severe and most models/attractive people do have good Symmetry but it isn't a "death sentence". I've seen some photos of Sean o and chico (famous models) without any editing, makeup, bad lighting and my god they kind of just like normal dudes on the street. Everything you see on TV/internet is photoshopped and covered up, creates awful standards.

@theKingaurav

3 ай бұрын

That's how they sell you faces 😅

Watching this video gave me blue eyes

@user-cb8yw3di9w

16 күн бұрын

Really

the celeb examples made me realise that even if they have asymmetry they still look way better than i do.. theres no hope for me hah..

This is great information. Now, how do i a specialist who uses ALF?

@ojcarre2432

3 ай бұрын

I’m getting it in a few weeks lol