Quick explanation for yall If your left jaw is falling more down than your right jaw than you will have to push your left jaw and if you are having right jaw falling more down than the left than you will have to push the right jaw

@ajedits9249

Ай бұрын

Thanks

@manas6501

Ай бұрын

Can youmake it more simple for me with the examples of ear where to push or where not ?

@manas6501

Ай бұрын

1:29 i have the same codition like this man my right ear is more flared

@parstell777

22 күн бұрын

❤

@WasilYK

20 күн бұрын

​@@manas6501same brother please help me ❤

Ikik why are you here, You looks yourself in the mirror and you're look waaaw wara beautiful face is it...and then you take a snap from front cam...and you're overwhelmed by your beauty And then you see yourself in the back cam...💔

@Jana0151

Ай бұрын

fr 😭

@vavilldu-hp8kt

Ай бұрын

FOR REALLL

@miliba

22 күн бұрын

Yup because our stupid brains cant process our real life image and has internalized the mirrored image

Hi Conner - Another common issue with TMJ and jaw pain is a very tight pterogoid muscle. There's a technique to release this muscle that can be self-administered but should probably be done by someone who knows how to target that muscle from the inside of your mouth. It takes about 30 seconds of pressure on the muscle. Once this muscle is released, it can produce virtually instant relief of a tight jaw or lock-jaw.

@rubyroshb5136

Ай бұрын

How can i release this muscle?

@Thelifelately

Ай бұрын

you never told us do we push on the side that is popped out or the opposite side that looks normal

Thanks, doc.

1 attempt feeling more aligned thx again doc!

@aksheeshhh

3 ай бұрын

On which side do we have to put fingers on?

@PersonalUse-ul7yn

2 ай бұрын

​@@aksheeshhhthe long side

@blade6538

2 ай бұрын

​@@PersonalUse-ul7yn My jaw is slightly towards the right side, so should I push the right side to left or left to right...? I'm genuinely confused please help

@ayushpatil5574

2 ай бұрын

@@blade6538 same confusion 😂

@peacebewithmeditationmedit6698

Ай бұрын

Please tell me I chew right side always , and I feel better of my left side shape my right side is not looking good

Conor Pls pls pls videos about how to create an arch to flat feet ❤

This vdo contain very great knowledge

thank u for this

Thanks 🙏🙏🙏🙏

Conor you didn't delve deeply into the exercises and maybe daily protocols we can do to enhance face symmetry in the previous video, please please make a more detailed video on it, or maybe turn it into a short series of videos that both explains the anatomy in detail and teaches different exercises on different levels and also maybe provide before and after pictures of your patients that these worked on. I have tried professional help but none of them suggest any exercises and they either suggest surgeries or tell me to be happy the way I am. I'd even be more than happy with a book/resource if you provide.

Hello Connor hope you're well. My breathing always effects my SCM & jaw & lats. I don't know how to breath in lightweights exercises or bodyweight. I keep getting uppercross symptoms

Can chewing from the left side helps tighten up the lateral teragoid muscle

Could you do a video about one side of the face being bigger than the other?

@scottk1525

3 ай бұрын

He has. I think it's called "facial asymmetry" or something close to it, where one side of the face looks a little bit squished compared to the other.

Thank you

The temporal bones do not move. They are part of the skull. It is the mandible that moves.

@VegetaPrinceOfSaiyans

2 ай бұрын

That's an outdated take www.iahe.com/docs/articles/Cranial-Sutures-and-Sutural-Movement-Resources.pdf

how many times do i have to do this a day and foe how many reps?

Mine is deviated severely to the right and it’s caused a whole host of issues

Great exercise! How many sets should you do of 5-10 second holds? How often should you do this routine, every day, every other day? Thanks

The temporal bones don’t move as they are part of the skull. It’s the mandible that moves.

@VegetaPrinceOfSaiyans

2 ай бұрын

A simple google search can yield information disproving the notion that cranial bones are immobile.

If my jaw is deviated to the right and my right temporal bones are more flared what direction should I be pushing my jaw with the exercise?

It works 👍👍👍

@HAPPY029

2 ай бұрын

Bro which side to push?

Can growing wisdom teeth cause this issue?

That means I should sleep on my less developed,lower side, right?

Hi I've a question. If our jaw is tilted to the right, we push with our fingers toward the left and vice versa? And also, we only do this exerciseon that side only right?

I had a reasonably symmetrical jaw until I made the mistake of consenting to orthognathic surgery, which left me with a crooked, lumpy, misshapen mess sticking off in twelve different directions. I'm guessing these gentle techniques can't help at all with my situation, but I suppose it's worth a try. Don't have surgery. If any of you reading this are having jaw surgery pushed on you, please do your own research and believe what you find. It's almost always a bad idea.

So an orthodontic treatment that aligns the bite in the position we're trying to force with this exercise would be beneficial for the alignment of cranial bones in general?

@scottk1525

3 ай бұрын

I would think being in an orthodontic splint (or braces) 24/7 would be superior to doing a few reps of gentle exercises once per day.

@javierduenasjimenez7930

3 ай бұрын

@@scottk1525 Why not both?

@suckduck5738

3 ай бұрын

@@javierduenasjimenez7930i think because splint is already meant for moving your facial joint individually in right position just don't necessarily and relatively fast process, but you will need braces after that

What if my bite, so when my teeth are all touching each other my jaw deviates to one side, and u can even tell that by the line which seperates the front top two teeth and the bottom two, if i line that line up my faces evens out a lot. But then its not my bite anymore

@xcobyxzei

Ай бұрын

I’m the same.

All pressure points are tight from back of eyes to jaw and scm

I learned a lot but i think my problem is one side of my jaw being lower then the other do you have anything on that?

@twaters6258

Ай бұрын

hi, i have the same issue and was wondering if you found any solutions?

Wait I didn't understand which side we have to push... Like I have a jaw deviated to left so should I push it to right with my left hand??

Conor, please do a video about people who waddle. I think it is due to shallow hip sockets, but is it due to muscle weakness and can it be inproved?

Where should i place my finger if my jaw is deviated towards left

Can ptosis be corrected with corrective excersise if the skin isn't stretched?

If my jaw is shifted to the right should i place the two fingers on the left side of my chin and push against or place my fingers on the right side of my chin?

@oliver21.

15 күн бұрын

If your right side is down, push right side If left, then left

Do how can i k which side is tighter than the other

Man seems to know bones

@devilstyle1161

2 ай бұрын

Jon jones?

@ARKAY_777

7 күн бұрын

0:24

Hey, Conor. Thanks for the wonderful content. I have a clarifying question. If my jaw is deviated to the right, do I do the isometric exercise by pushing my jaw to the left side or to the right side?

@konteruav

3 ай бұрын

Obviously to the left side.

@fahimmaf2469

3 ай бұрын

The opposite side

@rottenplantpot3717

3 ай бұрын

This is what I researched, trust me: "The lateral pterygoid muscles are important in mandibular function and can influence malocclusions and facial asymmetries. In a patient with a more developed left side, pressure can be applied on the left side of the jaw toward the right, while the patient exerts resistance by pushing his or her jaw unaided toward the left side, as part of therapy to restore muscle balance."

@matyh455

2 ай бұрын

​@@rottenplantpot3717So, in conclusion, of You are deviated towards your left side, you have to put your fingers on your left side applying pressure towards your right? I'm sorry, English isn't my first language and I got confused

@rottenplantpot3717

2 ай бұрын

@@matyh455 exactly, hands are placed in the developed stronger side. You’re right.

Can this be fixed with braces for adults ???

should we do this exercise on both sides or only the opposite side of direction our jaw is deviated?

@lewisteejay4425

2 ай бұрын

Bruh that’s what I’m trying to figure out

My right eye is higher than my left, but I'm pretty sure my jaw is deviated to the right as well because my right upper lip is higher than the left, and I can feel my left molars more when biting down. So am I a mix of both? Which way would I push my jaw? I also have a long term knee injury on my left leg, making my right leg much stronger and my dominant. I also use my right arm much more than the left.

@sarmadvfx6455

3 ай бұрын

i have the same problem, my left eye is lower than the right one, my left side of the lip is shorter and downward than the right side, let me know if you find the solution to this

@tanjiro.animeeditZ

2 ай бұрын

Push to the left if right is deviated I have the same I'm fixing it and it is working.There is nothing to do with your body

@cestmvks

Ай бұрын

@@tanjiro.animeeditZ how many times a day and how long it took you to fix it

@cestmvks

Ай бұрын

@@tanjiro.animeeditZi push with my right finger to the left or my left finger to the right ?

@user-eq6lb2ld4b

Ай бұрын

​@@cestmvksAs i understood you need to push jaw against the side it's deviated. If jaw goed to right side, you push to left to put it back. But I'm not sure about this exercise 3:27

Unfortunately I had an orthodontist completed mess up my bite. While the midline is aligned now it's caused other issues. I was much better off with the slight rotation I had of my mandible.

@marysmith4811

9 күн бұрын

Same here...

Please can someone help me can braces effect this

If my left side is more internal rotated and right side is external rotated then I have to take two fingers of my right hand put it on my right side of face and push it towards the left side,Right?

@jhonandbutter

11 күн бұрын

I was also confused. But in my own understanding, if your left jaw is deviated (smaller left face) and your right face looks longer. Then, put your finger in right. The term internally and externally rotated is quite confusing but if you understand it, it gets more easier. (Please review the video again because I don't want to make a wrong advice)

Would you say this exercise works (done on the other direction) even if one's jaw is deviated to the right and not left?

@Matti1761

3 ай бұрын

Well yeah

@napakamu9670

3 ай бұрын

@@Matti1761 it actually gets very complicated because it's common patterning for your jaw to deviate to the left but not to the right

@scottk1525

3 ай бұрын

I'd be surprised if this exercise accomplished anything in either direction.

@Mirrorlash

3 ай бұрын

It works blud​@@scottk1525

@javierduenasjimenez7930

3 ай бұрын

@@scottk1525 Palatal sutures al mobile

I fit in left aic pattern but I have a flared ear on right, now I am very confused about which side to act upon, please help

@sayanthc137

3 ай бұрын

Which side your jaw deviate?

@gamerk1625

3 ай бұрын

The side u chew on is the side u have to push against . U chew right , put ur fingers on right and push to the right

Do we push in the direction of the asymmetrie or in the opposite direction of the asymmetrie?

@marysmith4811

9 күн бұрын

Right. he never explains this very important part.

I'm not sure I get it So if the jaw is tilted toward my left I am supposed to push with my finger from the right while trying to move the chin toward the right?

@SandeepKumar-dm3lc

Ай бұрын

Yes, you're right

@casteddu6740

Ай бұрын

@@SandeepKumar-dm3lc but if the flared out ear is that on the left (so where the jaw is tilted) wouldn't that worsen the condition?

@SnehaBasnet-zf2ox

12 күн бұрын

​@@casteddu6740so what you did or doing ?? cause I've the same problem ?

If the jaw is deviated to the left side should I push with my fingers from the right side?

@rottenplantpot3717

3 ай бұрын

This is what I researched, trust me: "The lateral pterygoid muscles are important in mandibular function and can influence malocclusions and facial asymmetries. In a patient with a more developed left side, pressure can be applied on the left side of the jaw toward the right, while the patient exerts resistance by pushing his or her jaw unaided toward the left side, as part of therapy to restore muscle balance."

@alexchristophermartin6704

2 ай бұрын

I’m confused on what you mean by more developed. Does it mean the side that the jaw is deviated towards or away from?

@rottenplantpot3717

2 ай бұрын

@@alexchristophermartin6704 If you don’t notice a more "developed" side and intuitively you don’t notice it, you probably do not even have this condition, let me explain: the more "developed" side is the one that has more muscle mass, the more marked jaw, the less "developed" side is the "smaller" side of the face, it is more wrinkled.

@SnehaBasnet-zf2ox

12 күн бұрын

​@@rottenplantpot3717how to know left side or right side is developed though ??

My left side of face looks normal but the right is just not right. Should I push the chin on the left side?

@aksheeshhh

3 ай бұрын

Heyyy

@peacebewithmeditationmedit6698

Ай бұрын

Same confusion

Can someone who had done this and actually work tell me ?

they said i would grind my teeth at night when i am asleep and i guess ever since whenever i open and close my jaw there is a click on my right side of my jaw and my teeth are uneven on the lower teeth.. so when i close my jaw completely my top row of teeth bite over a little bit from my lower row of teeth.. and my left jaw side looks more chiseled than my right especially when i try to "mew" my left looks good but my right looks like a fat man which is strange... would braces help or what should i do? should i just live like this? lol thanks!

@User-wo7rg

Ай бұрын

Bro,i have this same problem,i think u should visit an orthodontist.

@BooRadley-uv5so

Күн бұрын

@@User-wo7rg dang, hopefully we can both get the help we need lol 😅

Which side should i push if my lower is deviated to the right?

@maliedugaming5430

3 ай бұрын

Bro plz if you know plzzzz plzzz tell me also

@rottenplantpot3717

3 ай бұрын

This is what I researched, trust me: "The lateral pterygoid muscles are important in mandibular function and can influence malocclusions and facial asymmetries. In a patient with a more developed left side, pressure can be applied on the left side of the jaw toward the right, while the patient exerts resistance by pushing his or her jaw unaided toward the left side, as part of therapy to restore muscle balance."

@user-ru6zj1ln4e

Ай бұрын

@@rottenplantpot3717what you mean by developed side

Like how tf can one jaw be longer and fully developed but the other size isn’t. How is that possible? Why am I cursed like this?😭

So if my jaw was flared to the right I would put pressure on the right side ?

@rottenplantpot3717

3 ай бұрын

This is what I researched, trust me: "The lateral pterygoid muscles are important in mandibular function and can influence malocclusions and facial asymmetries. In a patient with a more developed left side, pressure can be applied on the left side of the jaw toward the right, while the patient exerts resistance by pushing his or her jaw unaided toward the left side, as part of therapy to restore muscle balance."

@suckduck5738

3 ай бұрын

@@rottenplantpot3717i think it maybe does something for muscle, but if you don't have necessary space bone of your jaw for that it just achieves nothing and extra making your good side jaw looks less prominent

@rottenplantpot3717

3 ай бұрын

@@suckduck5738 I understand your points. It is true that muscle strengthening exercises may not be effective if there are structural limitations in the jaw bones. It is important to consider a variety of factors when addressing malocclusions and facial asymmetries, and to seek guidance from trained health professionals. But I believe that in most cases, this can be helpful. I say this especially for mine. Also, not everywhere there are physical therapists who specialize in jaw structure. I am just saying that what this man says is useful, it is not a lie, but of course, it does depend on each particular case.

mewing eally messed up my jaw, please dont exert extensive forces on the palate

@pipipopo3687

3 ай бұрын

How so?

@fudgiepie6160

3 ай бұрын

@@pipipopo3687 caused jaw popping and clicking and since everyhting is connected whole body feels so tight. and facial asymmetires got apparent

@ed5324

3 ай бұрын

It actually made my face better than before.

Left side bend fix plz

@SheikAbdulla-uo8pk

Ай бұрын

Right side for me

So, for example ________ | 👁️ 👁️ | \__👄 _( This sassy's left jaw causes asymmetric right? Do we have to push her left jaw or right jaw?

How do we get in touch to become a client

@hamitcankibar2404

Ай бұрын

👍🏻

how many times and how often should we do this? I could feel my back teeth after I did this a few times but it goes back almost immediately.

if my lower jaw is turned into left then where should i put fingers? anyone plz help

@grail07

2 ай бұрын

+1

cool

Never take a yearbook photo. It should be a retro lawsuit to the administration.

It's temporary solution right ? After the exercise the jaw gets back to its normal position

@conorharris

Ай бұрын

Not necessarily with time and repetition

My mandible is downward my ramus is short and now i found out my jaw is uneven .. nice

@sadiquebangi6674

Ай бұрын

if thats you on your pfp.... don't think about fixing anything... being honest (fr) you look like a model ngl....

@therealmsR

Ай бұрын

@@sadiquebangi6674 not me ima male

So if your jaw tilts toward the right side, you push the right side of the jaw toward the left?

@user-ez7bp7vi6z

3 ай бұрын

Thats also my question, i didnt get it

@meadow_maker

3 ай бұрын

Yes, you put your fingers on your left side and push chin up and out to the left. You will feel the muscles on your right side engage

@rottenplantpot3717

3 ай бұрын

This is what I researched, trust me: "The lateral pterygoid muscles are important in mandibular function and can influence malocclusions and facial asymmetries. In a patient with a more developed left side, pressure can be applied on the left side of the jaw toward the right, while the patient exerts resistance by pushing his or her jaw unaided toward the left side, as part of therapy to restore muscle balance."

Like one side of mucle is bigger than the other

Your whole body seemed like it was uncontrollably shacking o: Anything wrong, my friend? :(

@scottk1525

3 ай бұрын

huh?

You should put your camera somewhere up in the space so that everyone including aliens could easily watch it loo

This is not making sense to me? 2:00 - 2:08

@javierduenasjimenez7930

3 ай бұрын

Why? It's really straight forward

Your teeth impact this more.

@Matti1761

3 ай бұрын

Should i get braces or an expander?

@bigboss-qv7pe

3 ай бұрын

@@Matti1761 I have no idea, not a professional.

@scottk1525

3 ай бұрын

@@Matti1761 See either a TMJ dentist and/or an orthodontist. I'm seeing the former, and am currently in a dental "splint" (basically a retainer on my lower teeth.) After a few months, he'll refer me to an ortho for braces. If 24/7 appliances and braces are required to fix the issues, I'd be flabbergasted if doing a few reps of a gentle exercise could make even a dent.

@backbone93

29 күн бұрын

I agree

Have you actually seen his correct jaw problems in clients? Or is this theoretical PRI stuff?

Easy, stop photoshopping your face to one side !

couldn’t imagine caring about this. y’all are thinking about yourselves too much.

@Rapalienz

Ай бұрын

What do you think about?

sorry but you are terrible at explaining things

@p4nd4mnium

19 күн бұрын

Thank you! So many people are probably doing it on the wrong side and making things even worse. Garbage rushed explanation.

so if my jaw left side is higher, my hand should be on the left side?

@fatkneegar

2 ай бұрын

yes and put resistance from right side

Conor Pls pls pls videos about how to create an arch to flat feet ❤

@scottk1525

3 ай бұрын

You should check out a book called "Move Your DNA." Flat feet is one of the many problems she addresses. Long story short: our feet are jacked up (including loss of the arch) because we spend all day on flat surfaces (to which our feet adapt by flattening,) and because we spend all day wearing shoes (which contort the feet into unnatural positions, and prevent them from flexing and bending as they need to when we walk, and deaden pretty much all feedback between your sole and the ground.) Ironically, orthotic inserts make the problem worse, not better; they're literally a crutch. The solution (according to the author) is to spend as much time barefoot, walking on uneven surfaces as possible. Obviously being barefoot for significant amounts of time is not practical for most people, so the next best thing is to wear shoes with a wide toe box and zero drop sole, or even very very thin sandals, and to make a daily practice of walking on uneven surfaces. This approach makes a lot more sense to me than what I would imagine would be recommended on this channel (ie: lay on your back, with knees bent etc...)