The Secret to Younger Looking Skin (Boost Collagen Naturally) - Dr Alan Mandell, DC
Since stress hormones break down collagen (responsible for skin's texture and elasticity) a facial relaxation technique such as face tapping will prevent ageing and wrinkles. The skin's cells need good circulation to heal, and tapping stimulates blood circulation, which is linked to collagen production.
Please subscribe so you and your family can stay healthy and happy. / motivationaldoc
Kindly share this video on your social media so we can help educate others. Wishing you and your family many Blessings! ❤️😊🙏 Dr M
Make sure you like us on facebook: / motivationaldoc
Please leave your reviews if you wouldn't mind taking the time. Thank you.
Пікірлер: 4 400
He is the only one that gets right to the point instead of talkin and talkin and not doing
@tradewithcandles4121
3 жыл бұрын
True 😁
@emeliatibbles1237
3 жыл бұрын
Very True
@cynthiadorn6061
3 жыл бұрын
Thankyou Dr. Mandel. I like the technique. It's good. Thank you for sharing! God bless you! Merry Christmas. Jesus is the reason for the season..
@irenenovenavena2204
3 жыл бұрын
Yes
@niloferqureshi3754
3 жыл бұрын
@@tradewithcandles4121 ggggggģp
I am a massage therapist and I just want to thank you Dr. Mandell for reminding me of the importance of draining the lymphatics in my face. You are wonderful.
@florencelupambo7909
2 жыл бұрын
Thankyou.i will be doing it every day.
@mashokongonidzashe5923
Жыл бұрын
Is it ok to massage a pregnant woman
@lettielydiasegole3946
Жыл бұрын
@@florencelupambo7909 j
@ALT-vz3jn
Жыл бұрын
@@mashokongonidzashe5923 in the back and neck it’s fine. You’re not supposed to massage the abdominal area though.
@mariefarley4738
Жыл бұрын
I love listening to you. I have done a lot of the things that you shows us. I feel and look much better. Thanks you so much.
Thank you, doctor. People do not understand how important is blood circulation to their's skin (And hair as well!). I have tried almost everything: face exercises, vitamin C serum, Fraxel, collagen supplements and even Retin A for about 7 years straight. However, nothing made any real difference compared to the high-quality derma pen I purchased for under 100 bucks. Within 3 months of use, my skin has improved DRAMATICALLY. I don't look like I'm in my 20s again, but definitely not 59 either. My fine lines have disappeared completely, and my nasolabial folds are way less prominent to nonexist. People often underestimate the power of wounding and the revolutionary effects it can have on the skin and of course, just like you mentioned - Blood circulation. Blood = Life.
@DariaHalperin-rv5cv
10 ай бұрын
Yeah, I had the exact same experience with microneedling!
@lynntaylor2537
10 ай бұрын
thanks for this comment! Which pen brand are you using?
@DariaHalperin-rv5cv
10 ай бұрын
@@lynntaylor2537 Korabeauticals
@lorengeva7477
10 ай бұрын
@@lynntaylor2537 same ^ Korabeauticals as well
@sheridansplace1607
9 ай бұрын
Interested in the Derma Pen. How do you order? How do you use on the Nasal Folds?
Great vid. My mother has been doing this ever since I was a child. I used to watch her to it and laugh! She ms now 70 and she looks more like 55. She has never used a anti wrinkle cream in her life! ❤
@yvonnelesleybrigenshaw950
4 күн бұрын
Bless you and thank 😂Dr Mandell. X
Definitely a legend in your time.I'm a nurse and I've never seen a doctor dedicate himself like you do and for that receive my sincere gratitude.
@mariluc6958
3 жыл бұрын
kzread.info/dash/bejne/n36D2KiJndGphqw.html
@sem6149
3 жыл бұрын
He's not a doctor, he's just a chiropractor.
@belovingkindness
3 жыл бұрын
@@sem6149 A chiropractor is a doctor, just not a "medical" doctor, but a doctor of chiropractics. Still a doctor. There are some chiropractors who even seem to have more knowledge than "medical" doctors. Maybe depends on how dedicated they are to their work.
@starfoxx5862
3 жыл бұрын
@@sem6149 I banish you in the name of goodness and positivity! Be Gone!!
@judycollins6096
3 жыл бұрын
Cccccccc
Love the way you teach and not try to sell us anything, you're an Angel, Dr Mandell
@lucywapen4375
2 жыл бұрын
🙏❤️
@juliemcalister2557
2 жыл бұрын
Awe hell he's making money off us left and right
@pamelajudithrwanyarare8429
2 жыл бұрын
@@juliemcalister2557 Plus he is heavily wrinkled, look at his neck. Even his fingers are wrinkled so what is he preaching. What I have noticed is that in the west there is an obssession with facial wrinkles whilst ignoring the rest of the body.
@WakeyUpU
2 жыл бұрын
I wish he would sell something cuz I’d buy it!
@user-rq7qd8ng9u
2 жыл бұрын
A real Angel in our life ,when in our routine we sometimes neglect our facial appearance.
On week 2 doing these simple exercises to the face. Seeing definite disappearance of my fine lines and wrinkles and improvement in my skin. My skin feels smooth without having to take a collagen supplement. Thanks Dr. Mandel for these informative sessions! Amazing🎉 Doing these exercises once a day
@pradipkumardash9362
Жыл бұрын
How old are you?i am on my 20s can i do it
@bbtrixie2653
Жыл бұрын
Of course you can 😊
@pradipkumardash9362
Жыл бұрын
@@bbtrixie2653 thank you,you also do it?
@bbtrixie2653
Жыл бұрын
I've been making a point to do it daily. My face is starting to show improvement, but I'm also taking liquid collagen at night and liquid hyaluronic acid in the morning. I use NeoCell. I think the combination of all 3 has been really beneficial for me. You're in your 20s, I've just turned 60! If I could tell my 20yr old self, I would say start early taking care of your skin! It really does fly by! 🕊️
@pradipkumardash9362
Жыл бұрын
@@bbtrixie2653 thanks for your feedback 😀
I am 76 y.o.and I have been doing these exercises for a while. They work. We are blessed.
@babadurg
Ай бұрын
Oh wow that's great thanks a lot for telling us about it my Dear and may God always Bless you all Amen ❤🙏🏻
@preetigarbyal8578
Ай бұрын
Thanks dr,
@janetblanc7658
20 күн бұрын
Do they really work? I'm 80 and afraid I'm too old to improve my skin.
Love your kindness in helping us for free. You are a blessed soul.
@syedtafilgymfreak3620
3 жыл бұрын
Thank you 👍👍👍
@Memy441
3 жыл бұрын
@Honest life short life is the best 😁👍
@SM-gu5lh
3 жыл бұрын
Helping yes, but for free definitely no cause he gets paid through yourube, but I love him and respect him
@janicemurphy7878
3 жыл бұрын
S M , But I still have to tap them for relief, but it does help.
@fortunebright8269
3 жыл бұрын
He gets paid by youtube darling.
I'm 61 and l started tapping my face a few months ago after watching your video and my face is definitely softer and definitely look younger. Thank you Dr. Mandel.
@yuiTv
2 жыл бұрын
wow thats good
@traceylennon1204
Жыл бұрын
@Audrey I turned 61 February 24th and started doing the tapping a month ago..I guess I'm doing it right..I'm glad it's working for you!
@audreywilliams7007
Жыл бұрын
@Tracey Lennon Yes, Tracey. Keep tapping.
@almaburns6562
Жыл бұрын
Audrey, how often do you do the face-tapping--how many times a day & for how many minutes, please?
@audreywilliams7007
Жыл бұрын
@@almaburns6562 Every chance you get. Keep tapping.
I've been doing this daily for 3 weeks and my skin looks so much younger already; it looks fresh and vibrant, smooth and my forehead wrinkles less noticeable. It gives my skin a real glow. Thank you so much!
@deepalioswal8485
10 ай бұрын
How many times do u do this in a day
@monicaayornu9118
7 ай бұрын
@@deepalioswal8485 as for me I do it first thing in the morning and last thing before I sleep
@Elena-fe3os
4 ай бұрын
@@deepalioswal8485 can do it twice...when apply cream.
It helped my sinuses to clear up. My whole face felt lighter and cleared up. Thank you very much Dr Mandell. It helped my shoulder and chest pain too. You are a blessing to all who pay attention. 🥰
@carolwilliams8840
4 ай бұрын
Thank you for sharing this. I deal with sinus issues and it's good to hear that this exercise has helped you in that area. I'm definitely going to try it.
I've been a Medical Massage Therapist for 17 years and yes, moving the lymph is KEY. I enjoyed this video and my face feels tingles :) Thanks DOC... I like you !
@sophiatoy6525
3 жыл бұрын
'm
@tradewithcandles4121
3 жыл бұрын
Thank You for sharing Your Awsome experience ❤️
@rukshanaab999
3 жыл бұрын
Wht is medical massages therapist
@jullyscainl7623
3 жыл бұрын
Stoped comeing not more than bus stoped stopeokselfed ok
@jewelsbarbie
3 жыл бұрын
Can you give me any advice on how to find a good medical massage therapist in my area? Is there a specific app or website that I can use? Thank you so much for your help, in advance 🙏
I wasn’t sure at first ...... I’ve been doing face yoga and the tapping method for a few weeks and I can see quite a lot of improvement. I’m 42 and my cheeks and lips are now fuller looking again. It’s like I’ve taken a couple years off !! This doctor is brilliant with his guidance. Thank you very much.
@learningengine9246
3 жыл бұрын
Which facial yoga you followed for fuller Luking cheeks n lips... please share
@hayleyclayton7624
3 жыл бұрын
The Face Yoga Expert....Danielle Collins has a 10 min daily routine on this channel. I found it really helpful and my cheeks and lips have really plumped up from it. Along with this tapping technique
@bukkyomoniyi7156
2 жыл бұрын
@@hayleyclayton7624 very true her page helps alot
@canditamcguckian1031
2 жыл бұрын
@@hayleyclayton7624 How long did it take you to see results? I’m very interested. I am 46 and I am looking into laser Lipo because unfortunately I have an inherited turkey neck so to speak. I’m not quite sure if there’s a medical term for that
@urgirlie22
2 жыл бұрын
@Candita Mcguckian i got a turkey neck thats to my granny i was doing 2 vids a day saw a BIG chang after a week my jawline is even showing more im 4 wks in now
Dr. Mandell, I believe I speak for many when I say, "You Are Loved." 😊 Not only do you see us, you stand with us. You are a champion. Bless you 💜
This is good not only for boosting collagen but also for preventing face bone osteoporosis
Can't believe how this made my face feel. My eye sight improved, sinuses draining and brain fog is lifting. I should do this multiple times a day.
@Patricia-ij5jc
Жыл бұрын
Hallelujah
@LGMinnesota
Жыл бұрын
Update? Have you kept it up? Curious as I've just seen this video today.
@ateeqahsiddique6566
Жыл бұрын
Plz tell us more about it
@positivevibe7684
Жыл бұрын
@Lavonne. I was wondering if I could do this several times a day? As tight as my face, neck, scalp and shoulders are, I don't think it will hurt.🥵
@ildikoparker920
Жыл бұрын
I thought we should take collagen either orally or with a cream
Starting at 2:25 for tapping. THANK YOU Dr. Alan!!! We appreciate YOU!
@lane2395
3 жыл бұрын
Merci
@shrinivasu5905
2 жыл бұрын
Thank u
This video is 2 yrs old, and when I see his latest videos Dr. Mandell's skin looks much smoother. It really appears to be helping for the Doc 😊
@plumeriajoy
9 ай бұрын
IT WOULD BE NICE IF HE WOULD SHARE HOW HE ATTAINED A COMPLETELY NEW LOOK
Love this technique. I’ve been doing it five days a week for the past three weeks. I noticed the tingling sensations throughout the tapping. My face feels awake and refreshed every time. I have definitely noticed plumping of the skin. When I first started doing the tapping across the cheek area it was mushy and sunk in . Now when tapping the cheeks it’s plump. Really cool thank you for this video. I would love videos on Jowl and neck for tightening. ❤
@tobyday162
Жыл бұрын
If you look up EFT (Emotional Freedom Tapping) you will find that this covers most of tapping points, by adding tapping under arm on the rib cage, tapping on top of the head at the end & consciously using your thoughts to work on blockers & limiting beliefs positively, you could increase the benefits you get from it. 😊
@icorr7830
Жыл бұрын
I've been doing this for the past few months and wholehearted agreed ❤
@nenemabbagu1443
11 ай бұрын
Thanks for this wonderful tecnique
@janebraun4482
10 ай бұрын
Sunk in? Yikes!!
@dianeburgess4985
9 ай бұрын
This guy is amazing Thank-you doctor mandell You are a star.
Yes Dr Mandell. I'm 73yrs of age. I had two Major surgeries in less than three months. 25th May Masectomy. 21st August Total removal of Thyroid glands. To send to test for cancer. Had surgery 2014 June to remove cists in right breast. It reoccurred October 2020. God has been more than gracious to me. What awesome God we serve. Hallelujah Jesus.
@justinsambravo
Жыл бұрын
Hallelujah
@deepakadhiraaijog7387
Жыл бұрын
Hare Krishna
A doctor who actually cares and passes on the fruits of his wisdom. Unorthodox perhaps, but highly effective. Give it a try!
I just did this and I think now look like a teenager with a silver beard. Thanks Doc!
You're a good man, Dr. Mandell. Thank you for sharing your knowledge with us!!
Dr Alan is the only one who just tells you what things to do to benefit yourself. It isn’t one of those long, unBELEIVABLY tedious clips that suggest ‘a spoonful of this’ or ‘you’ve probably already got this at home’ but at the end tgey want you to buy something. 👍brilliant, I love it.
@mohamedm9391
Жыл бұрын
😆
@jacknautilus8154
Жыл бұрын
Absolutely Agree!!! :-)
@annventus3723
Жыл бұрын
P
@jackiepotter2755
Жыл бұрын
Well said, love this Dr, he explains things so well. Thanks a million.
@northernlight696
Жыл бұрын
Me too !
We do this "Tapping" in the Pain Management class at my medical center. It really does work 👍🏽👍🏽.
@psb12121
3 жыл бұрын
Could you please elaborate? I have pain and would love to get off my pain meds.
@joannem.5225
3 жыл бұрын
@@psb12121 Ditto here.
@janehernandez4275
3 жыл бұрын
Yes please!
@najatcc8993
3 жыл бұрын
هل هناك ترجمة بالعربية
@d.o.9837
3 жыл бұрын
I am recommending this to my friend and myself for the collagen release. For her it is likely pain from damage to the trigeminal nerve from a bike accident trauma to her upper teeth. This was years ago but the pain is excruciating for her. I hope this helps. Encouraging they use it at a pain control center.❤️
I recently subscribed to your channel. Started doing the chin and neck muscle excersizes with you. I’m mind blown at the difference in the results already. I will be doing this collagen massages with the other excersizes with you now. Thank you Doc! Your just what the doctor subscribed 👍Love your new student,Sandy.
@afghandelights3254
11 ай бұрын
What is the title of that video please?
Thanks for all your useful health tips Dr Mandel. I always look forward to watching them. Keep up the great work.
This is the type of man you see and you like him from the first time you hear him talking. I really want to take you home, doc😍
@tamico5753
3 жыл бұрын
My sentiments exactly.😊
@penelopecumas2327
2 ай бұрын
Can we share him?@@tamico5753
The best KZread Doctor ever on this planet. Thanks for helping all us to live the best life on your watch. I can see a difference In how I feel thanks. God bless you too!!!.
@caroledevlin5185
3 жыл бұрын
I’m from Neptune and he is the best doctor on this planet too.
@tamico5753
3 жыл бұрын
Not only the best on youtube... he's just simply the BEST overall! 👍
I really love your videos!❤. You’ve helped me with anxiety so much, and I love these facial taps! I’m a former Xanax taker, so I have issues with anxiety-I’m grateful for your help.
It is good to listen and take advice from somebody who gets straight to the point and gives good advice
I have been doing this for three weeks daily. I am 68 and have seen a significant difference in my face. So thankful to have found this. I have tried countless other videos by numerous sites. By far the best . I trust all his techniques. Easy to follow and not time consuming.
I drink lots of water and do these exercises, every day from now on. It works.
@THOMASCOLTON1
3 жыл бұрын
It works, tapping & lymphatic drainage. Also facial muscle workout.
I’m really glad and thankful to you that I came across your channel and videos, they are definitely wonderfully helping me and everyone. 🙏🏻
Thankyou Dr Mandell I love your down to earth attitude. And your humble style.. you don't think that you're better than the people you're educating, like many doctors and health professionals seem to 😢do. You give great sage advice, that is Easy t😢😢o follow. And I really appreciate you reaching out to other's at a time of great need such as now.. We are Here on this earth to help each other..instead of trying to sell us some pricey fancy supplements.. you give us the Truth.. ❤ Thank you 🎉
I started tapping my face 30 seconds into this video. I’m 58 years old right now, maybe I’ll look 50 by Christmas if I keep tapping. hehe You never know. 😁 Thank you, I really enjoy your videos & lessons for better living, God knows I need I need it! ❤️
@limlanny8607
Жыл бұрын
👍
@user-rq8vw6fy6s
Жыл бұрын
التهاب الجيوب بلوصف هذا تخرج مده مثل البنسلين خمه
@leahannegosselin2311
Жыл бұрын
Me to me to .
@MoN-lb1pw
Жыл бұрын
❤
@joelincolnlincoln6315
Жыл бұрын
Haha
I've been neglecting my self care. This video is my go to for my anti aging and oh my, after slacking this is so invigorating. Going to keep it up! Thanks so much Doc for this quick and easy routine.
@itziebitz
Жыл бұрын
How is it going?
@Clutching.My.Pearls
Жыл бұрын
Absolutely, new year and new attitude to feel and look better for me!
@carolineblackwood1429
Жыл бұрын
I love every moment of it
@mlk1965
Жыл бұрын
Were you able to keep it up and did it make a difference?
@Elena-fe3os
4 ай бұрын
@@mlk1965 after an age, we must keep it up. Consistency leads to results. Wish I was aware of such exercises in my youth .. I take supplements with collagen too. Mid 40s and the sudden change in the face caught me unprepared.
I am 61. Thank you Dr. Alan. It really improves my facial skin. Blessings
God bless you, Dr. Mandell!!
This felt AMAZING. and just a side note.. do this with CLEAN HANDS and coconut, olive, grapeseed, or avocado oil. :) as an extra bonus, dab a little of your favorite essential oil on your wrist. O.M.G. soooooo relaxing. 🥰🥰🥰 Thanks for sharing Doc Mandell!!
@annetkisakye8328
3 жыл бұрын
Thx so much ...its very true with oil in addition
@cynthiagama4256
3 жыл бұрын
Thank you dr I felt the tingling instantly.it works and I wll do it aeveryday.stress killed my face completely
@artivedi3887
3 жыл бұрын
Wish they were cheap
That's another thing, just doing this once made such a difference. I could feel certain areas needed it more than others. This is exciting
You are very clear about what subject you are talking about and get to the point so I love that about you. I have literally nearly fallen asleep with some other videos on skin care so thankyou. I am 66 and I've been ill and I feel like I have aged so much and my jowls on my jaw line look awful so hoping this will help a bit to tighten the jawline.
Thank you, Dr. MANDELL, you are so amazing and kind. I look forward to your post daily.
Thank you brother for more great information, as a 60 year old female my skin needs this 🙂 I felt an invigorating tingle as I finished up the session with you, I will include this technique in my skin routine of 🍍healthy foods🍎 & 🌞sunscreen &🌙plenty of sleep and the great thing is 🎉"it's free"🎉 🙏May our Heavenly Father bless you and your family, and each of your viewers 🙏
@Tk-iz2ws
3 жыл бұрын
No sun screen. Google the ingredients in yours and you WILL BE SHOCKED !!!
I want to say THANK YOU. THANK YOU, THANK YOU, THANK YOU Dr. Mandell for ALL the helpful advice, tips and information that you share. 4 things that I TRULY APPRECIATE are #1. Your approach is straight, direct and to the point, meaning, you DON'T WASTE 20 some mins. or MORE like others, in getting to your point, the topic at hand. #2. Your info/advice and expertise is FREE, which actually makes me WANT TO PAY YOU, instead of all of these countless videos where people talk forever THEN tell you to watch ANOTHER VIDEO where you can sign up (meaning there's money involved) for the next video or classes, YES CLASSES!! #3. You offer home/natural tips, tricks,suggestions and remedies WHICH ACTUALLY WORK! And, #4. You ALSO do a self demonstration right before our eyes and NOT just telling how to do and then just leaving it up to the persons' own interpretation. You go step by step, showing us HOW to correctly carry out your advice. You ARE an inspiring person whom the world NEEDS MORE OF NOW, and ESPECIALLY in times like this..
@KK-is5pu
2 жыл бұрын
I agree 100% 😊🙌🏽
@schooltechnical3430
2 жыл бұрын
Sure right he is a blessing.
@jamilaazizsukhdeo7975
2 жыл бұрын
Dr .MANDEL. you turn up EVERY DAY on my doorstep. oops!! I mean my phone. because I listen do your advice often& I share them. God will continue to bless you, to be a blessing. Thank you.
Thank you, Dr.Mandell.This is wonderful.I had improved dramatically within a minute.I am grateful to you.
I like your straight forward approach. You come across as honest and very committed to your audience.God bless you doctor.
Feel refreshed and energetic after this first time, going to do this every day! Thank you so much, hope you are healthy🌼
@delorisfuller3414
2 жыл бұрын
You are fantastic. Thank you Dr. Mandell.
@ntaolengkhojane9155
Жыл бұрын
I love. It simple and effective
I love the tingles my face feel automatically just doing this for the first time! Thanks for getting right to the point, and showing us what to do! I really appreciate you!!!!
This technique must work, Dr. Mandell's skin looks fantastic.
I've started to do these exercises about a week and 1/2 ago. I love it! Everytime I do them, I feel so relaxed. It feels so good. Thank you Dr. Mandell for explaining each one and also doing the exercise so we make sure we are doing them correctly. I totally appreciate it and you : ). Thank you
I'm going to make this my nightly routine because as I was following along it felt so relaxing, it may help me fall asleep faster. Plus the bonus of looking better.
Thank you so much Dr. Mandell! My face feels really alive for the first time in my 80 years! WOW!!!
@kohli11000
3 жыл бұрын
my god
@justinianthegreat154
3 жыл бұрын
Jesus
@KM-bu8ec
2 жыл бұрын
Bless you, Sybil 💞 You are ageless 🌺🌸🌺
While I was watching I was doing it and I felt fresh on my face. Thank you for the video! 🙋♀️
Everything I’ve learned from this man actually works. Amazing!
As usual, an excellent video- short and succinctly and thoroughly explained. Thank you Dr .Mandell
I recently found this doctor on youtube, he is amazing!!
I followed along with you. Thank you for motivation and encouragement to help me heal myself without going to an doc office where recently I've become just a customer, no longer patient
Dear sir, thank you for the dedication and true love you have for humankind...so appreciated, may God bless you, always.
Thank you, thank you, thank you… I practiced this early in the morning when I got to work feeling tension in my shoulders from stress.. and I definitely felt the change!! I love it & will be practicing daily for sure 🙏🏼💙
@ssanyusylivia5930
Жыл бұрын
I have just started following you but you are such a blessing to me
Great how you run through the exercises with us and give verbal support meanwhile. Thank you! God Bless
I have tinutus for so many years and I happened to come across dr Mandells videos and tried his techniques, now my tinitus lessened to almost none. Thanks you so much.
Dr Mandel thank you for your time and wonderful information to help us be the best we can. please don't go away !
I really thank him and love his demonstrations because they are helpful, free and TO THE POINT. He doesn't take long to get his point across. Thank you so much Dr. God Bless!!!!
Yes he’s really substantial in what he shares. Thank you for your generous sharing!
My whole face felt revitalized,thank you!
Your knowledge is so valuable and caring to many who seek a healthier and happier lifestyle changes. Thank you Doc. 😂❤
Wow, I did this along with him just now. It is morning and I'm still groggy sipping my coffee, and now, awake and alive! Great exercise!
@gaile836
3 жыл бұрын
I just did it before bed and my face feels great 🤔😂🤷
@virtualworldofcraps2237
Жыл бұрын
This is exactly me... A year after yours... Still groggy sipping my coffee.
Love ALL his techniques, he's amazing!!!
Rekha I was a teacher n retired teacher and I 've never seen a docter dedicate himself like you do n for that receive my sincere gratitude. U r short n to the point
Good job well done Dr Mandell May God bless you and be with you always 🙏🙏❤
I really don't know my body. These exercises opens new dimensions of my untrained face. Thanks Doc for enriching my life.
As always, I luv & have followed Dr. Mandell for years already. He's nothing short of wonderful!
thanks much mr mandell....Its 20 minutes after this massage and im still feeling tingling🥰
Thank you so much Doc for enriching my knowledge on how to maintain good health, nutrition and lifestyle. Today’s facial tap is amazing. God bless you doc. 🙏🏾🙏🏾
I did the tapping for years for anxiety and I didn't knocking I was improving my skin, I guess that is why I have glowly young looking skin for my age. 😊
@soulfeeding-suneetchhabra2423
3 жыл бұрын
Wow!
@aprilryan3208
3 жыл бұрын
or it could be because you have a beautiful pigment that ages so well
@maryammohamedelmi6417
3 жыл бұрын
Wath is the secaret ?
@IdolEyes84
3 жыл бұрын
You destressed inside and outside. :)
@tammeracalisha5575
3 жыл бұрын
I’m a witness. I’ve been doing EFT (Emotional Freedom Technique) for anxiety also and it stops it in its tracks!
I love the way you are teaching us and not selling any product Keep it up and live long life 😊
I love that he is on point! Great exercise, I will do this everyday.
Your a good man, and Doctor thank you for your concern for patients.
"Make it a great day".... I have never seen this ending in other videos ❤
This is a wonderful video. I say that because I am blind, and you are explaining exactly what to do and how to do it, both of us who are blind need dictation on what exactly to do and how to do it with things like this. I just did this and it does feel wonderful. Thank you so much.
That was great Dr. Mandell!!, THANK YOU
Love this! I feel refreshed and invigorated. I can feel the blood flow. I also like how easy it is compared to other things! It boosts my mood. :) I was surprised how many areas were tender so I think I need this! Thank you!
Such simple, relaxing, free way to look and feel better. Thank you doc 😍
Thank you so much. I can't wait to try this every day. I have such ugly wrinkles that I am ashamed to go outside and meet people. I am sad when I look in the mirror. I had ten years of total stress while my husband got dementia and lost 20 pounds. This technique will save me from going to a surgeon or someone else who is willing to burn under my skin with a tool that sounds painful and or botox toxin which stops the neurons from firing into the muscles which doesnt sound all that great either. So your methods are very wonderful, natural and you are such a positive strong inspiration. It gives me hope that there are people like you in the world. You help in ways you can't even know. Thank you!
Love it you are a blessing God bless you and the lives you touch thank you 🙏
Wish I had known all this in my 20's .....My youngest GD is 21....will show her all your videos, and if she does them, then she can have great skin....thank you Dr. Mandell....3/24/23
Wow, there was an improvement the first time I did this! My head and nose was stuffed up by the end of this exercise my whole head was unstuffed! I will definitely do this every day! Thank you 🙏🏻
@philipmihaylov7827
3 жыл бұрын
I realized the same thing happened to me only once I read your comment. :D
Absolutely love your artwork. Thank you for all your proven techniques for added health and beauty !!!
Thank you so much! I really appreciate all you do. When it comes to health, this is the best place to learn. 😊👍
Thank you so much for these videos, I can’t stop watching them. You are an amazing Doctor, I wish there were more like you. God keep on blessing🙏🏻❤️
Yes tingles for sure! It’s working great im a retired massage therapist and love this lymph tapping ❤️thank you and happy holidays Doctor🙏🏼
This is my very first time following all the way through a facial exercise video and doing all the steps! I will continue this on a regular basis
@scienceislove2014
2 жыл бұрын
So .. How are you doing??
You are the best dedicated doc i have ever seen big up
So very helpful,even stimulates the mind to feel invigorated. God bless you Dr Mandell!
Just did this and I feel amazing 🤩. I’ll follow up with the exercises for sure. You are absolutely amazing, doc. What an angel 😇. Thank you so much.
I love the way you present a problem, offer a solution very direct! To the point! Period!!! ❤️❤️
I agree, he is so great , right to the point, clear easy instructions , enjoyable to listen too! I am so very Grateful. God bless you Dr.
Stand up side down for 10mins blood flow to head. More hair growth. Rare to do. We stand up 97%