Healing Eye Exercises to Refresh Tired Eyes & Cleanse Lymphatics | Dr Alan Mandell, DC

You just had an amazing night’s sleep but your eyes still look tired. Why is that? Isn’t a good night’s sleep the ultimate cure for tired eyes?
It turns out that there are a number of factors and causes that lead to tired looking eyes: too much or too little sleep, allergies, spending too much time in front of digital screens and smartphones, and over-exposure to bright light. These simple and fast exercises with increase oxygen and nutrition to your eyes, helping them feel refreshed and healthy.
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Пікірлер: 1 800

  • @Muhammad-Abdulla
    @Muhammad-Abdulla2 ай бұрын

    My eyes were tired. I did these exercises and received immediate relief from my dry eyes. You are a true blessing today Dr Mandell. Thank you!

  • @kenzitraveltours787
    @kenzitraveltours7873 жыл бұрын

    I was able to get my eyes strengthened just a second after done these exercises. Highly recommended. Thank you Dr Mandell

  • @queenestaq.m.7290

    @queenestaq.m.7290

    2 жыл бұрын

    Thank you Dr Mandel!

  • @milicapanovic5453

    @milicapanovic5453

    2 жыл бұрын

    Thank You dr.Alan ,We always love you vedeo

  • @sriramsreedevi

    @sriramsreedevi

    Жыл бұрын

    Thanks for these exercises 🙏🏻

  • @camelshit446

    @camelshit446

    Жыл бұрын

    My eyes do feel clearer and nicely stimulated after I did the exercises... However, the weather is cold here, and with cold weather, my hands are perpetually cold; no amount of rubbing them together, warmed them enough to give my eyes the desirable warmth 😏

  • @raymondmcgraw6828

    @raymondmcgraw6828

    Жыл бұрын

    @@milicapanovic5453 i

  • @saharastar8377
    @saharastar837710 ай бұрын

    My eyes were very tired, but after doing this exercises, they feel much better. Thank you always Dr. Mandell.

  • @yollybalingit8000

    @yollybalingit8000

    9 ай бұрын

    Thank u Doc

  • @aldarodrigues6220

    @aldarodrigues6220

    6 ай бұрын

    Que pena nao ser traduzido para o portugues

  • @abigailzemirahkhongwir9843

    @abigailzemirahkhongwir9843

    4 ай бұрын

    For reallll

  • @user-xn8dm9zv4i

    @user-xn8dm9zv4i

    Ай бұрын

    ​@@aldarodrigues6220 Anche in italiano😂👌

  • @bettyangwenyi1797
    @bettyangwenyi17973 жыл бұрын

    He looks more handsome after the exercises. Or maybe my vision just got better!

  • @martenschoeman2040

    @martenschoeman2040

    2 жыл бұрын

    Thanks Doc,. I needed these exercises.

  • @sissyle1236

    @sissyle1236

    2 жыл бұрын

    Kkkk

  • @GraceLYYstories

    @GraceLYYstories

    2 жыл бұрын

    Both 😆

  • @bhagwanmulchandani7725

    @bhagwanmulchandani7725

    2 жыл бұрын

    You like bald guys?

  • @ckinyua28

    @ckinyua28

    2 жыл бұрын

    🤣🤣😂👍

  • @sanath111
    @sanath1113 жыл бұрын

    No need to see full video before hitting like button.....because Doctor alen Mandell sir always show for the well being of his viewers

  • @vickym.8276
    @vickym.8276 Жыл бұрын

    I did these exercises and received immediate relief from my burning dry eyes. You were a true Blessing today Dr. Mandell. Thank you

  • @zvartdavtyan6272

    @zvartdavtyan6272

    11 ай бұрын

    😊😊😊

  • @ilv839

    @ilv839

    10 ай бұрын

    Same human same

  • @s.barnett-yamamoto7129
    @s.barnett-yamamoto7129 Жыл бұрын

    "Your eyes will love you for this." I trust this is so ~ thankyou for sharing.

  • @msdh1139
    @msdh11392 жыл бұрын

    My notes, eye exercise. Have lot of benefit... 1) hydrate 2) don't rub eyes directly 3) rub circular motion 4) top eye like massage 5( 6) 20sec by thumbs 7) stimulating duct side top of the nose 8) boundary of the nose 9) tap by dot trajectory around the eyes 10) rub and warm the eye 11) 20 20 20 rule... And I know something interestingly about our eyes 1) our eyes are the 2 brains outside of the skull - so u can manage it for deep focus by dilating the eyes 2) panoramic vision : always try to look at longer distance in a regular interval. 3) move your 👀 in horizontal motion .!

  • @marjorieharrington2513

    @marjorieharrington2513

    Жыл бұрын

    You are right

  • @marjorieharrington2513

    @marjorieharrington2513

    Жыл бұрын

    You are right, tried exercises & Dr. Does look much better and is very handsome..

  • @SN-ty5gy

    @SN-ty5gy

    Жыл бұрын

    Mmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmm milk kk in

  • @colinmcgregor6275

    @colinmcgregor6275

    Жыл бұрын

    @@SN-ty5gy p

  • @cynthiam7426

    @cynthiam7426

    Жыл бұрын

    Thanks for the affirmations. Today starting not to rub afer seeing yhis video when they itch and its so much better and itch stops quicker 🤗

  • @paulettesaddler6795
    @paulettesaddler67953 жыл бұрын

    I tried this exercise and it actually released a lot of pressure. Thank you so much.❤️🙏😊

  • @anonymoushehe7733

    @anonymoushehe7733

    Жыл бұрын

    Same here! I had such a tight feeling in my eyes I was even starting to worry like what if I no longer have eyesight but THANK GOODNESS I found this life saver and now I'm feeling so much better! The feelings still there but much much less you can hardly notice. I'm so greatful doc God bless you

  • @christineengel562
    @christineengel562 Жыл бұрын

    Dr Mandell you have become my morning tonic. Following your teachings is bringing me through a dark time...rejuvenating body, mind, spirit...deepest appreciation. Hugs

  • @siyeonjung3357
    @siyeonjung33573 ай бұрын

    this is crazy my eyes been hurting for two days and after doing these exercises it feels so much better

  • @dailydoseofmedicinee
    @dailydoseofmedicinee3 жыл бұрын

    Get enough key vitamins and minerals. Don't forget the carotenoids. Stay fit. Manage chronic conditions. Wear protective eyewear.👍

  • @2wheelman

    @2wheelman

    3 жыл бұрын

    Himalayan salt

  • @rhodachismosasantiago8539

    @rhodachismosasantiago8539

    3 жыл бұрын

    Thank you for the information

  • @angelinaflor534

    @angelinaflor534

    3 жыл бұрын

    Thank you soo much Dr. Mandell

  • @sudeshcheranda3141

    @sudeshcheranda3141

    2 жыл бұрын

    @@2wheelman thank you

  • @zurinaothman4750

    @zurinaothman4750

    2 жыл бұрын

    @@rhodachismosasantiago8539 mmm

  • @shumailkhan8316
    @shumailkhan83163 жыл бұрын

    May Allah grant's you happiness and health. Thank you so much for informing,caring and sharing.

  • @user-be4vi7ru3l

    @user-be4vi7ru3l

    2 жыл бұрын

    🙏🏻 Amen

  • @jemisha4056

    @jemisha4056

    2 жыл бұрын

    amen

  • @joon_choco

    @joon_choco

    2 жыл бұрын

    Ameen 🤲🤲🤲

  • @letsfindout6587

    @letsfindout6587

    2 жыл бұрын

    Jesus is the Lord.

  • @abddulwahabmonsurat9799

    @abddulwahabmonsurat9799

    2 жыл бұрын

    Aameen

  • @abbasi7143
    @abbasi7143 Жыл бұрын

    I could listen to Dr Mandell the whole day and practice the exercises too. I hope these exercises will help my mother with her eye sight too.

  • @FloatingSunfish
    @FloatingSunfish2 жыл бұрын

    Medical advice that's free and practical is so rare nowadays. Can't wait to try this!

  • @junkfoodie21
    @junkfoodie213 жыл бұрын

    I literally feel like I manifested this video!! It’s been hurting so much since the past few days

  • @darkblaze9400

    @darkblaze9400

    3 жыл бұрын

    Maybe u exert lots of pressure rather than normal

  • @charlottewhite1277

    @charlottewhite1277

    3 жыл бұрын

    Lol, me too

  • @simonal2049

    @simonal2049

    2 жыл бұрын

    Something big pharma would not want you to see. smh

  • @maxwellmark986

    @maxwellmark986

    2 жыл бұрын

    Hello Sonal Desai......

  • @greenjupiter

    @greenjupiter

    2 жыл бұрын

    @@simonal2049 so true

  • @elainesmith1369
    @elainesmith13693 жыл бұрын

    I was.needing just this solution for my tired eyes. Thank you Dr Mandell!

  • @joycestyleofcooking

    @joycestyleofcooking

    3 жыл бұрын

    Thanks for putting money back in our pockets! I did this exercise and I felt like I have NEW EYES!!You're the BEST !🙏❤❤❤🙏

  • @elainesmith1369

    @elainesmith1369

    3 жыл бұрын

    @@joycestyleofcooking no need for expensive eyedrops!

  • @joycestyleofcooking

    @joycestyleofcooking

    3 жыл бұрын

    @@elainesmith1369 absolutely!

  • @abdulhamid8155

    @abdulhamid8155

    3 жыл бұрын

    Thankyou Soo much.......

  • @analyndeguzman1127

    @analyndeguzman1127

    3 жыл бұрын

    Thank you so much doc.i did..and its felt good..

  • @virginiamonroe38
    @virginiamonroe38 Жыл бұрын

    This helped me so much! I had a lot of eye pain and this took it away. Thank you Dr. Mandell!

  • @ladybingobabe
    @ladybingobabe Жыл бұрын

    You should be very proud of your contributions, Dr. Mandel. I am a fan!

  • @laurakerr3450
    @laurakerr34503 жыл бұрын

    You are awesome Dr . Mandell ! Thank you for sharing all of these amazing healing miracles !

  • @vijigiripranay3392
    @vijigiripranay33923 жыл бұрын

    I wish there must be an option to show gratitude towards your videos

  • @garas69

    @garas69

    2 жыл бұрын

    Like button

  • @celiameaux7880
    @celiameaux78808 ай бұрын

    You are the only doctor I have never met that I actually listen to and get valuable information from also. Thanks so much!!

  • @romeobellominiano9667
    @romeobellominiano96678 ай бұрын

    Tried the exercises after working before the computer and my pair of eyes is more relaxed. Thanks Dr. Mandell.

  • @psampodyle
    @psampodyle3 жыл бұрын

    Exercises start from 2:20 👍

  • @aliceeubanks1386

    @aliceeubanks1386

    Жыл бұрын

    Thank you, Dr. You are a blessing!!

  • @bishnoi468

    @bishnoi468

    11 ай бұрын

    Thanks bruh! I was searching it😂

  • @padmaschannel1333

    @padmaschannel1333

    5 күн бұрын

    Much needed comment 👍 thanks

  • @VichCel

    @VichCel

    5 күн бұрын

    Thank God for people like you

  • @carolinematta5764
    @carolinematta57642 жыл бұрын

    Much appreciated, thank you, doctor. My eyes really felt relieved after this! God bless you!

  • @ainihua8605
    @ainihua860510 ай бұрын

    Dr. M, you are born to be YOU!!! Thank you 🙏 so much for this video. This will be my every morning exercise. I felt so much different after the exercise.

  • @marieremy7075
    @marieremy70754 ай бұрын

    Think about Himalayan salt before going to bed for good night rest🎉🎉🎉🎉 Thank you Dr Mandell for all 🎉🎉

  • @ehfoundation4700
    @ehfoundation47003 жыл бұрын

    Thank you Doctor for the valuable information and lessons given freely so appreciated! God Bless You!

  • @alexinawoodson5576
    @alexinawoodson55763 жыл бұрын

    my eyes were feeling a little sluggish cause i didn't rest too well last night and my sinuses, in general, are wacky, now they feel more relaxed and boosted, thanks I love your videos!!! keep them coming :)

  • @carlossandskar3585
    @carlossandskar3585 Жыл бұрын

    Dear Dr Mandell, following you (several years now) have been one of the best experiences of my life. Thanks a lot. HAPPY NEW YEAR 2023. The best for you and your family!

  • @Ruthie888
    @Ruthie8882 жыл бұрын

    I'm so glad you do natural healing. You might want to add some of Donna Eden's techniques of drawing a finger around the eye bones making a figure 8 and having the eyes follow that movement, strengthening the muscles themselves, and also crossing over energy from one side of the body to the other. I learned that from watching her videos a few months ago. I really enjoy your content. Thank you!

  • @WildThings113
    @WildThings1133 жыл бұрын

    I was spending a fortune in eyedrops... it really adds up.

  • @susanbargas6463
    @susanbargas64633 жыл бұрын

    I tired this with you doc and i truly feel like my eyes feel better, i will definitely be doing this all the time thank you so much doc

  • @lilydsouza7984
    @lilydsouza79842 жыл бұрын

    Dr. Mandell, you really come out with the most helpful and healthy remedies

  • @jswanderer
    @jswanderer8 ай бұрын

    Before watching this... my eyes were genuinely tired. Now they feel a bit better. Thank you doctor.

  • @allanwalsh95TSV
    @allanwalsh95TSV3 жыл бұрын

    After doing these my brightness was back to normal. Thank you much love from Australia 🖤💛❤️

  • @joejohnson6271
    @joejohnson62713 жыл бұрын

    Literally the universe manifested this video for me. Thankful ❤️

  • @kathynickerson2828
    @kathynickerson28282 жыл бұрын

    Thank you Dr. Mandell. I loved this exercise! I could literally feel my sinuses drain. Thank you. 🙏❤😇🌌🌠

  • @olivialemus628
    @olivialemus628 Жыл бұрын

    Dr. mandell There is not one educational video that I haven’t seen or done . I’ve learned so much from you. You are God sent to us.Thank you sooo much. I share them with my friends and the videos have been very helpful. Going to our primary Doctors is no help now a days. They just prescribe pain pills. Which I refuse . They are not happy with me. May God continue to bless you🙏🏼👏

  • @Jojo-ru1rz
    @Jojo-ru1rz3 жыл бұрын

    I'm so.glad I found this video. My eyes are very dry. Doctor asked me to put a war towel over my eyes every day. I was.lazy to do so today. I just did it this while watching the video. Thank you Doctor

  • @notamused3715
    @notamused37152 жыл бұрын

    This has refreshed my eyes and eased the ache, thanks Dr. Mandell!

  • @nancykoo4156

    @nancykoo4156

    2 жыл бұрын

    in China elementary is required to have eye exercise in the morning before class begin, keep the eye exercise, it is help to slow down or to prevented it happen

  • @ritadecassiarosasrcr313
    @ritadecassiarosasrcr313 Жыл бұрын

    Muito grata , Dr. Alan por esses relaxamentos fantásticos para os nossos olhos. Bênçãos em seus caminhos. Abraços alquímicos do Brasil.

  • @SweepDailyWin
    @SweepDailyWin3 жыл бұрын

    WOW! I NEEDED THIS SO BADLY! I FEEL HEAT AROUND MY EYES AND THEY FEEL LESS STRAINED! 🙏 YOU ARE A CONTINUED BLESSING IN MY LIFE! DEEP GRATITUDE💚💛💜 Rachelle~

  • @minniegibson8722
    @minniegibson87223 жыл бұрын

    This was wonderful. I thank you so much for this. I avoided your videos for a long time as I only have so much time. I should have made your videos a very high priority. You will now be a priority.

  • @AliRajpoott
    @AliRajpoott Жыл бұрын

    Doc, you are great. I was worried about this condition for a very long time. As I am a programmer and I am using the computer almost all the time I am awake, so my eyes were always tired red. This exercise was an immediate relief. Love from Pakistan.

  • @jvan5415
    @jvan54152 жыл бұрын

    Brilliant! Amazing we Never get this kind of help from our own doctors! Thank you for sharing this wonderful teaching and for being a true vessel for help in healing man!

  • @AmarjeetSingh-zi4vn
    @AmarjeetSingh-zi4vn3 жыл бұрын

    I'm really grateful for this, Doc.

  • @Destiny_1704
    @Destiny_17043 жыл бұрын

    Feeling better after this excercise ... Thank you Dr. 🙏

  • @ShiloEvans
    @ShiloEvans9 ай бұрын

    I love this man. The best channel on KZread. God bless you, sir.

  • @GangaGayatri
    @GangaGayatri8 ай бұрын

    Dr.Mandell you saved my life.Thankyou for this video.❤

  • @gabyramos7722
    @gabyramos77223 жыл бұрын

    My goodness I love holistic healing!!🥳 this totally worked. 👏👏👏 as always Dr. M AND thank youuu🙂

  • @vicksrivera205

    @vicksrivera205

    3 жыл бұрын

    Yes holistic healing supported by medical facts.

  • @cadesertsky

    @cadesertsky

    2 жыл бұрын

    SIMPLE🧡

  • @neeta6327
    @neeta63273 жыл бұрын

    Thank you so much! Learning to take care of self through these videos and sharing them, too!🙏

  • @Yolanda-bu8yo
    @Yolanda-bu8yo Жыл бұрын

    Thank you again for benefits for eyes, et al, I feel much better since watching & massaging my head with your directions.

  • @okorosusan312
    @okorosusan3126 ай бұрын

    You are just created for this generation. To comfort the afflicted. Thank you DR

  • @angelanwise7259
    @angelanwise72593 жыл бұрын

    Good morning Thank you I needed this video have been suffering with irritation for the past couple of days even after using eye drops and cucumbers just tried this exercise and will continue doing them Thank you so much Dr.M

  • @pamshairexpo3892
    @pamshairexpo38923 жыл бұрын

    My sinuses started draining. This did feel refreshing🤗

  • @motivationaldoc

    @motivationaldoc

    3 жыл бұрын

    Yes that’s beautiful

  • @lorirode-off763

    @lorirode-off763

    3 жыл бұрын

    Mine, also!! Thank you, Dr. Mandell!!❤🙏❤🥰

  • @turkanoguz4013

    @turkanoguz4013

    Жыл бұрын

    Gözlerimde ışık çakması ve küçük cisimler uçuşuyor hangi egzersizi yapmalıyım geçsin

  • @Trdundee
    @Trdundee7 ай бұрын

    Thank you sir for the eye exercises. I am looking forward to starting them. I really believe that you are sincerely and honestly interested in our wellbeing. That certainly will keep me watching. You are a rare gem.

  • @pareenwakde1591
    @pareenwakde15912 жыл бұрын

    hello doctor. I am from India. I love the way you make exercises simple. I have been watching ur videos for neck pain as well and it's very useful to me . work from home has created lot of issues in health.

  • @ishaflutestudio
    @ishaflutestudio2 жыл бұрын

    WoW.. I got instant relief from these exercises. Thank you so much!

  • @Sur5r
    @Sur5r Жыл бұрын

    I have glaucoma and these exercises have helped, and I have only done them a few times. Thank you for this video, Dr. Mandell. I've bookmarked this so I can keep afresh of the exercises. I have done them daily and I do feel the difference after only 3 days.

  • @Anees957

    @Anees957

    Жыл бұрын

    Hello Does these exercises lower eye pressure? Waiting for reply

  • @alkhalaf89
    @alkhalaf89 Жыл бұрын

    i was having a really tired eyes due to lack of sleep for 5 days. instant change.. really helps ! thank you!

  • @chessleochessleo4989
    @chessleochessleo498910 ай бұрын

    Thank you for the tip on not rubbing eyes directly. I had been puzzled why my eye was blurring after I dried my face with towel.

  • @amykrupa-wyckoff4601
    @amykrupa-wyckoff46013 жыл бұрын

    Thank you, needed this today! Always love your content!

  • @narayandeep
    @narayandeep Жыл бұрын

    Dear Dr Allan, You are out of this world. Your exercises are so great. It really makes my day. Keep up the good work 👍🏻

  • @nanettew4398

    @nanettew4398

    Жыл бұрын

    😊I’m so glad he IS of this world!☺️😉🥰

  • @soniahassan4334
    @soniahassan433411 ай бұрын

    I do this exercise at the same time with you Dr what immediate relief you are our angel💚 god bless you

  • @xsollarjnr
    @xsollarjnr11 ай бұрын

    "Your eyes will love you for this" I need that love ❤️ thank you Dr.

  • @amyanderson6498
    @amyanderson64982 жыл бұрын

    This doc has helped me so much with dizziness and headaches the past year or so.. lifesaver ❤️

  • @user-ng1sz6yi7h

    @user-ng1sz6yi7h

    Жыл бұрын

    Перевести на казакскии

  • @elisaduarte1853
    @elisaduarte18533 жыл бұрын

    Thank you Dr Mandel,you are a blessing,I learned many things from you to keep me up being a 69 yr old senior!

  • @maxwellmark986

    @maxwellmark986

    2 жыл бұрын

    Hello Elisa.......

  • @ElizabethEsteban08
    @ElizabethEsteban08 Жыл бұрын

    Thank you Dr Mandel. May God bless you more ! 💜🙏

  • @albertawilder238
    @albertawilder2388 ай бұрын

    Excellent information!! Thank you!!!!

  • @dmax7029
    @dmax70293 жыл бұрын

    Thank you Dr Mandell This is so timely I really needed it most.. God bless you and your family..

  • @motivationaldoc

    @motivationaldoc

    3 жыл бұрын

    😊💙🙏

  • @christopherstewart6931

    @christopherstewart6931

    3 жыл бұрын

    @@motivationaldoc my eye is dark cateract or something

  • @bbtrixie2653
    @bbtrixie2653 Жыл бұрын

    I'm so pleased that I have found you! 🙃 I am doing the lymphatic tapping daily and came across this one as well. Really don't feel any effects, but I'm sure it's very healthy. Thank you so much. You're a part of my morning everyday!

  • @gracecolaco6371
    @gracecolaco63712 жыл бұрын

    He is a gem of a doctor ! I such simple words he explains everything .

  • @wardrobelion8300
    @wardrobelion8300 Жыл бұрын

    Thank you Dr. Mandell. What a wonderful relief this is to my eyes! I was unaware of these techniques for relief. Blessings from Florida 🌴🐢🌺🐊🪸🌊🐠⚡️🌀🚀😎

  • @lauramargaritaflores6002
    @lauramargaritaflores60023 жыл бұрын

    Thank you those eye's exercises felt really relieving to my eyes. Be blessed, MotivationalDr alan Mandell 🌹.

  • @maxwellmark986

    @maxwellmark986

    2 жыл бұрын

    Hello LauraMargargarita......

  • @myfatherlessstory
    @myfatherlessstory2 жыл бұрын

    Instant relaxation to my fatigue eyes! Thanks Doc

  • @helent365
    @helent365 Жыл бұрын

    Thanks Dr Mandell. These exercises helped me a great deal. I thought I was loosing my eye sight. You are a God's Sent. May The Good God Continues To Bless You Abundantly Amen. 🙏🌷🙏💕💕

  • @myfoodisgrownnotborncompas362
    @myfoodisgrownnotborncompas3622 жыл бұрын

    I do it for 3 times and I have my eyes clearer and sight better. Thank you very much.

  • @practicingmuslimah2633
    @practicingmuslimah26332 жыл бұрын

    Maa sha Allah, this method is really relaxation. May Allah Almighty grant you goodness and keep you safe.Ameen

  • @womensfellowshipskd7406

    @womensfellowshipskd7406

    8 ай бұрын

    Allah is Satan 👹. JESUS CHRIST IS THE ONE AND ONLY TRUE LIVING GOD. MAY GOD BLESS YOU ✌️❤️🙏

  • @aniruddhachatterjee8896
    @aniruddhachatterjee88962 жыл бұрын

    Unique exercise, i could instantly feel the difference. Thank you very much Sir!

  • @uzlenenesbitt2437
    @uzlenenesbitt2437 Жыл бұрын

    I have been using this exercise for two years. It works.

  • @niasola
    @niasola11 ай бұрын

    I have an important exam in 5 days so I've been studying so much the last few days. I feel full of energy but my eyes don't so I thought it was because I messed up my sleep schedule or I don't get enough sleep but turns out it was because of this. Thank you so much! I feel much much better now :)

  • @vara1499
    @vara14993 жыл бұрын

    Thank you, Doctor. A set of very soothing and scientific exercises.

  • @violetgovender8957
    @violetgovender8957 Жыл бұрын

    Eyes felt like it had stones In them, did all the exercises and had immediate relief.. thanks Doc ❤

  • @lydiamanson9886
    @lydiamanson98867 ай бұрын

    Thank you for your help and patience

  • @tomcampanale8176
    @tomcampanale8176 Жыл бұрын

    Thank you Dr Mandell, you are my source of so much information. We the world are forever greatful, for all your priceless knowledge.

  • @ginasanderson6056
    @ginasanderson60563 жыл бұрын

    Just what the Doctor ordered! 😉 I Thank you & my eyes thank you 💚

  • @motivationaldoc

    @motivationaldoc

    3 жыл бұрын

    ❤️😊🙏

  • @nomadfamilytrip
    @nomadfamilytrip2 жыл бұрын

    You've earned yourself a new subscriber! Thanks for this; as a nomad, I work 12-16 hours a day and my eyes are strained; this is a huge help not only for me, but for everyone! My eyes are now crystal clear!

  • @umathileepan573
    @umathileepan573 Жыл бұрын

    Thank you so much for this exercise advice. I tried and feel so great.

  • @jojomorgan
    @jojomorgan10 ай бұрын

    Thank you so much Doctor. I have terrible eyesight and I know that my eyes' resistance are weak. I'm gonna do these whenever I remember.

  • @guikkimtan5964
    @guikkimtan59643 жыл бұрын

    Dr Mandel, can you please do a video on drooping eye lid? I think they are quite many people suffering on this. Thanks alot.

  • @gwendolynsmith284
    @gwendolynsmith2842 жыл бұрын

    WoW!! Thank you Doc. I tried this exercise due to blurry vision and tired eyes and I can say immediately after doing them i could actually feel my eyes improving! It was like a bright light had come on. I first thought it was just my imagination but I did not have to use my reading glasses for a while. Thank you so very much for this information and I will continue to do this every morning. Love you Dr. M, please continue to keep us informed on how to care for our bodies.

  • @elviracruz6607
    @elviracruz66072 жыл бұрын

    Just tried this and my very tired dry eyes feel better 😁. Thank you!!!

  • @nasimahmed7337
    @nasimahmed73372 жыл бұрын

    Dr. I follow your each vicious. Your doing humanitarian job my God will give you its reward.

  • @cristinanaber9872
    @cristinanaber9872 Жыл бұрын

    I can't thank you enough for your help 😊

  • @AllgaNks
    @AllgaNks3 жыл бұрын

    I manifested this Doc I wanted to ask you how to help my eyes. Needed this thank you 😊

  • @MT-yj7sc
    @MT-yj7sc2 жыл бұрын

    Thank you Dr. Mandell, God bless you🙏🏼!

  • @Earth-360
    @Earth-3605 ай бұрын

    thanks doc. You always there to help us. You are one of finest humans ever walked on this planet. God bless you.

  • @lemmabelayneh797
    @lemmabelayneh797 Жыл бұрын

    Who loves Dr Alan Mendell?

  • @ladyalaina42
    @ladyalaina423 жыл бұрын

    Perfect for my weary eyes, especially after cataract surgery last year! Makes eyes feel normal again!!

  • @maxwellmark986

    @maxwellmark986

    2 жыл бұрын

    Hello Lady Alaina.......

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