Huge thanks to Steven Kotler for taking the time to chat. You can see more of his work here: stevenkotler.com/ His new book is called The Future Is Faster Than You Think!

@CaseyBurnsInvesting

4 жыл бұрын

Matt D'Avella Thanks for having him on!

@user-cv5nx3vg5n

4 жыл бұрын

please translate Arabic ♥☺️ we love you 🌷

@BaronDeRothschild

4 жыл бұрын

The ability to focus and go into a psychological state of Deep Work is where the real edge is. You know when you are engaging in Deep Work when your thoughts are no longer wandering and your attention is in the moment and focusing on the task at hand. If you find yourself engaging in work and your mind drifts in and out of concentration, you have not achieved a state of Deep Work. Once you develop "the ability to focus without distraction on a cognitively demanding task", you will attain "Superhuman Performance". These are the lessons that I have learned while on the journey to improving my mental performance.

@AlexA-tx3ql

4 жыл бұрын

Awsome vid thanks 🙏

@LevicityMedia

4 жыл бұрын

Awesome video man. I definitely plan on check his website out

I can't even reach the average human performance.

@heisenberg3913

4 жыл бұрын

Same...

@Commander6444

4 жыл бұрын

There is a big difference between "can't reach" and "haven't yet reached", and I'm going to guess that the reality of the situation is a lot closer to the latter.

@thesnowflakediaries5267

4 жыл бұрын

you might not now but as someone who couldnt walk or talk for a year and was on bed rest- i just started in my first musical at my school! you can do anything if you think you can

@Ayybob

4 жыл бұрын

Ahh. This a good comment.

@nadia1414

4 жыл бұрын

@@thesnowflakediaries5267 That's awesome! Congrats!

The quality is just getting better and better!

@mattdavella

4 жыл бұрын

Thank you!!

@designanddevelop585

4 жыл бұрын

Agreed! just look at 3:30 👌 no words...

@pipsqueak9055

4 жыл бұрын

Yudi you sly f**k🤣🤣

@ramsoy23

4 жыл бұрын

Agreed! Amazing video and a great interview to watch. It had a mini-documentary feel to it, and I loved that!

@paulleyva5076

4 жыл бұрын

@@designanddevelop585 hahahaha nice

My flow trigger: Watching Matt D'Avella tell me how to live a better life.

@mattdavella

4 жыл бұрын

Let's gooooo

@aravindsreedharan302

4 жыл бұрын

Exactly!!

@teepz04

4 жыл бұрын

Yes

@user-lk1ky1hx5r

4 жыл бұрын

@Micah Nazarino and then do nothing ¯\_(ツ)_/¯

@mathewbrown37

4 жыл бұрын

Same....

This could be a whole feature length documentary. Damn Matt.

@mattdavella

4 жыл бұрын

That's an idea...

@adelchidipalma7303

4 жыл бұрын

@@mattdavella do it do it do it

@arindam1249

4 жыл бұрын

@@mattdavella Just do it ✅ Don't Procrastinate 🐸

@nucion6421

4 жыл бұрын

@@mattdavella yo know you want to do it

@shakiravega6563

4 жыл бұрын

Thanks for this Matt as someone with adhd the state of flow is something I’m trying to master.. along with remembering where the hell I put my keys.. 😫

The real secret to Matt D'Avella's superhuman performance are his biceps

@JosephHolschuh

4 жыл бұрын

Jenna Warnock Naw. It’s his chest.

@joshclark2711

4 жыл бұрын

Joseph Holschuh Naw. It’s the coagulation of the two.

@ShadowIYI

4 жыл бұрын

It's his bloody toenails

@Smilliztho

4 жыл бұрын

Oh no, it’s def his thick moustache

@mattdavella

4 жыл бұрын

:)

Your videos have set a standard for all self improvement KZreadrs. You have changed the game.

@Briae

4 жыл бұрын

The production of his content is incredible. They are like amazing mini documentaries

@fahimmahmud7310

4 жыл бұрын

Agreed

@DoodleDan

4 жыл бұрын

@@Briae and they're free!

@mattdavella

4 жыл бұрын

Thanks mate :) Just trying to make better videos every time.

@jahanvi.1498

4 жыл бұрын

@@mattdavella just keep trying to do better™️

The quality keeps getting better and better.

@Briae

4 жыл бұрын

He literally could be a Marvel movie director

@mattdavella

4 жыл бұрын

@@Briae idk about that lol

@jyotisen6283

4 жыл бұрын

@@mattdavella we do

The “risk” trigger to flow totally explains why I procrastinate so hard because the risk of missing the deadlines focuses my abilities way better and my writing is best when I procrastinate it.

@ruben2574

4 жыл бұрын

same

Ok, nobody is gonna congratulate Matt on how perfectly he pronounced "Mihaly Csikszentmihalyi"? I'm gonna do it, good job Matt!😁

@buzamrk

4 жыл бұрын

It was perfect

@alisaperez3716

4 жыл бұрын

Dang im too lazy to even read that lol

@buzamrk

4 жыл бұрын

@@alisaperez3716 it's a tricky language

@mar.prz10

4 жыл бұрын

My mind shut down in awe and wonder for a bit after he said that 😂😂

@gergelycsontos1435

4 жыл бұрын

I was looking for this comment first :)

Something I definitely noticed is that, when I'm studying something that I'm not confident in, I study a lot better. Maybe this sounds a bit counter intuitive, as in, if I'm more confident in a certain subject, shouldn't I feel more confortable reviewing everything? Well, I don't really understand it, but maybe it has to do with flow state. Studying something that I'm less confident in may increase the relative complexity of the subject and, especially if I'm working up to a big exam, increase the risk of failure if I don't study effectively. Plus, the feeling of *starting to understand*, maybe pattern recognition, just motivates me to no end, and it really feels amazing, and I can spend hours just learning, and ACTUALLY learn. On the other hand, if I'm already relatively confident, or have the impression that that would be the case, I fail to stay focused, even if I know I need to study to get a good grade, and I can't spend much time looking at the books without my mind wandering off. Not sure if this would necessarily be what this video is talking about, but it really resonated somehow.

@icarlyfan102

4 жыл бұрын

You can't learn something you think you already know

@andrequeijeira9291

4 жыл бұрын

I can relate to this. I believe we must question ourselves, 'to what extent do I really know and understand the subject in question?'. Confidence is good, but it can be self-sabotage you if you become overly confident in the level of knowledge you have, which most of the times when you actually stop to realize what you truly know or not, you come to the conclusion that maybe you don't know as much as you thought you did. This will alert you to the fact you need to know more, and pressures you of the incoming danger of failing a test or getting a low score, making you realize you really need to put in the work, it shifts your mindset. Of course, theoretically this sounds about right, in practice it's a bit harder, but it's an effort people like you and me who feel this way must make in order not to sabotage ourselves.

@ShelbySakamoto

4 жыл бұрын

Definitely, when I study what I don't understand and come out the other end knowing more than I did a couple hours ago, I feel much more relieved and prepared.

@saloni.sharma

4 жыл бұрын

This happens to me as well when I'm revising something.. If I'm even slightly confident about it, I just can't concentrate for longer times. If it's difficult for me, I end up spending a lot more interest and time on it without even realising it. This could be novelty and complexity or risk considering how ill fail if I don't work.

@greymatters1603

4 жыл бұрын

Gonçalo there's a very simple cure to your problem: Test yourself before studying subjects you already know. BE rigorous in your correction, and you'll find out that you don't know that much. BTW the testing effect is the strongest method for increasing retention.

Tip for KZreadrs to get in flow and break the writers block: Start watching your previous videos and think on how you can get better in the next one. Trust me this helps. BTW this video was really helpful Matt!

@collectmail3088

4 жыл бұрын

Awesome to see another Pakistani watching these types of videos.. Btw Your videos rock!

@metapump

4 жыл бұрын

I use this for writing too

@Micoolaw

4 жыл бұрын

Sharum Ki Sketchbook it’s funny, I finished a script for a video in 2 hours after meeting a girl I’m really into last weekend.. every time I thought of her I would get crazy motivated and the sentences were just flowing.. usually writing scripts for vids is such a chore so I never do it. I actually watched some past vids yesterday and it’s so cringe but I know I wouldn’t be where I am today had I not thrown myself off a cliff and learn to fly on my way down

@PranayBhanushali

4 жыл бұрын

Thanks man... I also have a art channel please to check it out #PranayBhanushali

@VictoriaVaden

4 жыл бұрын

I am finishing a 21-day fast from my channel, and I’ve been doing this as well. SUPER HELPFUL. This is actually the first YT video (other than mine that I’ve watched) so far this year.

If you have ADHD, don’t be too discouraged- Our hyperfocus state is flow, and you know how strong/intense it can be. It’s just that directing our attention towards that hyperfocus and coming in & out of that state costs us a lot more mental energy than most people. (Good sleep habits, healthy eating, meditation, exercise, and knowledge about how it works are the best defenses against distractible thought patterns!)

@neuroscienxe9266

4 жыл бұрын

grantgravity I came down to the comments looking for someone talking about this. Thank you!!

@tat2dfreak3

4 жыл бұрын

@@neuroscienxe9266 Me, too

@DoodleDan

4 жыл бұрын

I was just about to comment about hyperfocus in ADHD, thanks for this

@carochan86

4 жыл бұрын

As An Adder I rarely hyper focus unless it is something I'm very interested in. The hardest part is switching tasks.

@summerx5568

4 жыл бұрын

YES exactly! I actually have to do intermediate fasting (only breakfast smoothie and dinner) because switching to and from eating consumes too much energy and time - I’d eat for 20 minutes but then take 2-3 hrs to get productive again... Things are so much better in the new setting with an added bonus of more defined abs haha

These last two videos helped me to realize what is so addictive about language learning: It is essentially a cocktail of these 5 dopamine triggers. I've now seen that a great way to start a learning session is to watch 10 minutes of a conversation or video that you already understand in the language (pattern recognition), and perhaps do that in a new place. Just doing this alone helped me to have the best 2 hour session of French that I've ever had this morning. Thanks Steven and Matt, amazing content as always.

@giornogiovanna33

3 жыл бұрын

I, Giorno Giovanna say hello

English: architects American: architects Matt: ARKATEXTS

@sageivu

4 жыл бұрын

matt isn't a country

@EmpressRiya

3 жыл бұрын

@@sageivu now it is

Am i the only one who watches all these video's but doesn't do anything to improve their life which is lowkey kinda sad lmao

@mattdavella

4 жыл бұрын

haha

@ChadKirk

4 жыл бұрын

Matt D'Avella haha

@vishwamistry

4 жыл бұрын

SantaOMG haha

@jerryjacob6604

4 жыл бұрын

No bro me too

@Infinite_exhilaration

4 жыл бұрын

1900 Subscribers With 0 Videos? I used to be someone like that, until one day I just made a decision to make small changes daily and things slowly changed, you are 100% responsible for where you are in life. That should motivate the fuck out of you

* RISK * NOVELTY * COMPLEXITY * UNPREDICTABILITY * PATTERN RECOGNITION Start work by editing existing work = pattern recognition will facilitate a flow state for the new work (blank page) ahead of you 🙌

@JilTheReal

4 жыл бұрын

Explnation at 6:02

@DJVARAO

4 жыл бұрын

Dopamine. That's your keyword.

@DJVARAO

4 жыл бұрын

@@petralea any practical instance of "outside your comfort zone". I know the term has been overused, but this is exactly the type of circumstance were is most useful. Go read inside a church. Deliver a free speech at a campus. Try getting new contacts/clients at the cafeteria of a WeWork. Explain your work to a toddler. Make a tutorial on something you really care about. Take a picture of yourself Rembrandt style. Wear a tie for no reason.... and last but not least, many people use smart drugs like modafinil, the inspiration for the movie Limitless.

@ashutosh5313

4 жыл бұрын

U saved my 10 minutes

@meneereenhoorn

4 жыл бұрын

This is me playing blitz chess way too much... :(

The only guy on YT where quality increases with *absolutely every new video* even after a few years of publishing. Matt you are an artist.

Love this new format! Feels like an informal documentary - informative and sophisticated but casual and easy to digest :)

I really like that this videos always tell me things that I thought once but for some reason I never act out or really stop to think about them clearly; plus, that transition between the video and the sponsor add was soooo smooth!

You are truly getting better and better. I appreciate you putting time, patience and creativity into these videos. Thank you.

Never heard a non-hungarian pronounce the name Mihaly Csikszentmihalyi so flawlessly haha good job Matt

@gabrielramos3201

4 жыл бұрын

I don't even read that well in my head lol

@averychaco8831

4 жыл бұрын

Lmao how long do you think he practiced it before saying it in the video

@uncannymannyii492

4 жыл бұрын

I read this comment and listen Matt say it and it sounded like he said something else completely lmao

@kennethkelly9102

4 жыл бұрын

I was going on a job interview with a state education department and looked up how to say it... it's "me high (Mihaly) chick sent me high (Csikszentmihalyi)". :-)

You know, now that I see the triggers for flow state, it really explains why I feel so creatively energized having moved back to Japan!

Really liked the warm lighting in this video. Thanks for the tips, Matt!

@Matt D'Avella , i just started working at a rock climbing gym here in Canada. I quit my full time job, and made the change to part time work. I am so happy because i am working around people i like and get to rock climb everyday. I have felt flow more and more, and it's true, once you're happy the flow state is that much closer. Your videos in 2019 have helped me so much and i just wanted to wish you happy 2020 and can't wait to see your great content!

Really amazing insights

One of my professors said this “it’s not the person, it’s the setting.” ADD should be called AAD “attention abundance disorder.” Great video, Matt!

@FearlessDreams

4 жыл бұрын

That's an epic quote! The moment I turn off my music while working, productivity goes up like 10%. Imagine if I am in an isolated space without a phone...

@weirdflex8158

Жыл бұрын

@@FearlessDreams than put it away

I've been watching your channel about more than 6 months and I've noticed that you are a really good video editor, every scene is so flow and natural. It seems like you've done so many works of it, I feel so proud of ya, just keep doin it!

I love how short your videos are but how much wisdom you provide in that time. I hate when I’m watching self-development videos that are ridiculously long because I feel like they’re too overwhelming and I feel more lost. Thank you for making productivity videos that just make sense.😊👍🏼

Just finished the book “Flow: The Psychology of Optimal Experience” yesterday and this comes into my feed. Great video.

@tiek6708

4 жыл бұрын

Would you recommand this book? Is it based on evidence? Maybe even scientific? Thank you in advance!

@alexfinn7989

4 жыл бұрын

@@tiek6708 I found the book helpful and glad I read it.

Love how Matt is exposing a large audience to these well known concepts

So much value in one little youtube video! Incredible work you’re doing Matt, thank you!

Your videos are so well done, man. Truly one of the best content creators on KZread. Would love to see you do more documentaries.

I’m watching this while taking a shit so yeah I think I’m reaching my full potential #multitAsking

@mattdavella

4 жыл бұрын

You've reached peak performance my friend.

@sujeysayre444

4 жыл бұрын

#multitASSking (toilet humor)

The secret is simple: Avoid distractions. Turn on flight mode (or simply turn of mobile data) and get yourself confortable with some water/tea alongside your studying material to not having an excuse to stop studying. Works for me :-)

@andrewmalcev

4 жыл бұрын

How about deleting all social media? I did it. You know what has changed with a span of a year? Literally nothing... but good for me. More headspace. Highly recommend.

I just love how you're sharing all the stuff that's going to help you progress. Most people's ego would want to selfishly protect that. You D'Man!

I do the same thing when I'm writing. Its always easeir to start when I spend a little time editing what I'd already written before. Its interesting that I was tapping into the flow state by doing that. This was enlightening thank you.

May sound random, but the “Novelty” and “Unpredictability” aspect I feel are what makes my journaling on pen and paper continually exciting. Digital screens make things feel cold very quickly.

I have been looking for a video like this for a long time. More content like this please!!! Great work!

your videos always pop up in my feed when I need a kick up the arse to be better. thank you

I'm a Tai Chi instructor. They talked a lot about Flow. I see it as being "In the Zone". BTW, sharing this video! 😁😉👍🏽

@mattdavella

4 жыл бұрын

Thanks Jo!

@judixx

4 жыл бұрын

Could you shed a few lights on the relationship between Tai Chi and flow state?

@TrainInspired

4 жыл бұрын

@@judixx just using Tai Chi as a means to find or achieve Flow, and being in Flow when you practice.

@TrainInspired

4 жыл бұрын

@@mattdavella thank you for making a great video!

one of the best channel in KZread

@Briae

4 жыл бұрын

100%

@mattdavella

4 жыл бұрын

You're the best.

@judeconradfrancis

4 жыл бұрын

@@mattdavella no u :3

@Omarbtlife

4 жыл бұрын

@@mattdavella ohh thank you

I stumbled onto your channel a few weeks ago and it is simply awesome! Thanks for the great content.

This is such an insightful video and I'm so intrigued. Please make more like this!

First day of the semester for me, timing couldn't be more perfect

When I’m writing I edit the previous few paragraphs, and it gets me started: pattern recognition. and when get stuck, I get unstuck by switching to handwriting for a bit. Novelty. Huh! I’ve accidentally figured a bit of this out. I find this stuff so interesting. There’s nothing better than one of those days that just goes in a blink when I’m creating

Love your work Matt. Keep it up!

Love the video man. Great amount of research, flow is the way to go!

I love that Steven is wearing a joy division t-shirt 😍

@trashAndNoStar

3 жыл бұрын

Looking for this comment, hell yeah!

Yes! I just finished reading The Rise of Superman. Excellent book!

I love you videos man, you have inspired me to share my work as a mental performance coach in videos.

Best video yet, thanks for the thought and research into this!

Best thing about Matt D'Avella is that the man is honest to himself and to his audience.

Just when I was going to procrastinate!!! Love the content!!

@Briae

4 жыл бұрын

I love when the procrastination video notifications pop up and I click on them to procrastinate 😂😂😂

Good job! I appreciate you, Matt.

Love this, was definitely taking notes the whole time. lol thank youuuu for your awesome videos!

🤔Key takeaway, The 5 Flow Triggers: 1) Risk 2) Novelty 3) Complexity 4) Unpredictability 5) Pattern Recognition

*Be 1% better everyday.... performance improvement is incremental*

Love your work, it just keeps getting better and better. Thank you for making useful and informative content.

Thank you for breaking this down into simplistic and achievable methods for anyone to enter into the Flow state! Love the idea of editing to begin writing. Pattern recognition being explained gives me awesome ideas.

your videos give me life

"In flow you use less of the brain" OHMYGOSH, that's why we don't feel so tired after work if we were in flow

@tanyab4242

3 жыл бұрын

Yes

I'm becoming even more inspired when realized this is not just how only my brain works, start with editing existing material and then when the brain is ready to create something new out of nothing! This is great information, thank you! Also, I want to take a moment to appreciate how amazing this video was shot and color graded, it's making the learning process not only informative but also really INSPIRING

This was phenomenal! Thanks for highlighting those 5 flow triggers Matt!

Without watching the video, I can guess the first tip is to HIT THEM BICEPS

The Secret to True Superhuman Performance: “Binge watch as many Matt D’Avella Videos as possible” ✅ ...and if you see this mine aren’t that bad either ;)

@supershorts116

4 жыл бұрын

It's true mate

@CaseyBurnsInvesting

4 жыл бұрын

Zach Weiss The key to productivity is binge watching KZread videos 👌🏾

@marmitechickenlegs8331

4 жыл бұрын

69th like

@Windoxes

4 жыл бұрын

aaand that's how you end up not doing the work who had to be done ! X)

@wereallpinkinside8452

4 жыл бұрын

meeeee af

Awesome video Matt, great subject and discussion ...well done my friend keep em coming !!

Huge thanks for making this vid Matt! Super informative and a great launch point that I needed!

This is great, I have always really enjoyed and appreciated you being so open about your life and ideas. I've been trying to create content on KZread related to my financial journey, but I always find myself to be the biggest obstacle. Any time I do something I always question whether or not it's good enough to put out there under my own name. Did you ever go through something similar when starting your channel, and how did you overcome it?

@WillReil

4 жыл бұрын

@Trz I guess with a good upload schedule you don't have enough time to dought yourself. You just get it done and look forward. Good advice👍 I plan to get 2 uploads in this week, then move to a full time schedule of 3 videos a week. Thank you!👍

@WillReil

4 жыл бұрын

@Il Fantino Thank you for taking the time to give your advice. I really do appreciate it and take it to heart. I just need to get out of my own way. Thanks!👍

@GIPvideos

4 жыл бұрын

Oh hey buddy!

Person with anxiety: *reads triggers for dopamine* Also person with anxiety: *gets more anxious*

@raznaxd

4 жыл бұрын

hahahaha, made my day

Some of the best content I ever saw in this plataform. Hugs from Brazil Matt, you are AWESOME.

That's a great topic! Thank you for making a video about it!

Who noticed the little sound effect when he said “the brain shuts off non critical structures”? ATTENTION TO DETAILS. Love you matt.

The secret to superhuman performance: coffee.

@aaiish9097

4 жыл бұрын

Correction: Enough sleep

@waytha86

4 жыл бұрын

Sleep, coffee, and chocolate

Love the aesthetics in this video, these old handycam footages are well served by the color treatment of the interview and podcast shots. Historical and scientifical documents help tie together the whole. Outstanding editing job !

Matt D'Vella this absolutely blew my mind! I've started changing the way I work in my business that I take 4 hours in the morning to write reports as I'm in my peak state and the afternoon to return calls, emails, talk with staff etc. I couldn't explain the exponential change this has had to not only my career but my mood as my constantly stressed state has almost completely vanished. And this video explains it all. Thank you so much for sharing.

I will never believe that Matt had used 'password' as his password.

Nobody: Matt D’Avella: 💪🏼 👁 👄👁

Matt is the best !! So much great content . Stay blessed brother .

Thank you so much for the video and the writing tip combined with pattern recognition!

"You're head of security and your password is "password"?" I immediately thought of this when you said that your password used to be 'password'.

@caffeinatednation8885

4 жыл бұрын

🕷️ 🙋‍♂️

@AngelsAndButterflies

4 жыл бұрын

@@caffeinatednation8885 yesss finally someone got it! 😄❤️

@caffeinatednation8885

4 жыл бұрын

@@AngelsAndButterflies (high five) 😁

@AngelsAndButterflies

4 жыл бұрын

@@caffeinatednation8885 🖐️yeah!

I hope i'm in flow when taking the MCAT.

@Briae

4 жыл бұрын

Goodluck!!

@johnmanalastas2911

4 жыл бұрын

Same 🙏

@venom5809

4 жыл бұрын

If you have made it far enough in life to get to be able to take the MCAT you don't need anyone telling you what to do, you've already figured it out. LOL

This is an awesome video, thank you for it and for all your videos. I've been able to hit flow several times while writing music. Last week I was able to hit flow for the first time for my entire schedule-sleeping, working, eating, everything was focused and on schedule. It's good that you are encouraging people to do it. I'm personally excited to be able to try again every day!

5:26 I’ve known about flow for so long, I’ve just constantly worked on increasing being in it and my life has continuously gotten better

My secret to superhuman performance is to be a good dad first before anything else. It propagates out from there 🙌🙌

@mattdavella

4 жыл бұрын

Aw :)

@NickDemski

4 жыл бұрын

@@mattdavella it's true man, the more I focus on engaging with her, the better I feel about everything else. Btw your videos are a big inspiration to me, as you've heard probably 10,000 times, but I really like analyzing your film making style, it's helping me find more enjoyment in the craft and it's something I never thought I'd be doing.

Is anyone else getting tony stark vibes from that Steven guy..?

@mattdavella

4 жыл бұрын

Lol

@ErosMorelli

4 жыл бұрын

Nek minute takes out an Ironman suit 😂🤣

@garrettk7166

4 жыл бұрын

He did write a book called The Rise of Superman. It's all about fFlow.

Man your material is really good, like this video, it's a game changer and you keep it nice and simple

I've been watching your videos for the past year, and this is without a doubt your best one yet. Really looking forward to learning more about the flow and how to make the most out of it. Thank you for creating awesome content - keep it up! :)

the key to being a superhero is: be Matt D'Avella

This explains why I can finish my assignments 5 minutes before the due date (as in, 11:55 pm). The risk puts me into flow lmao

Thanks man, I always knew that I need to be in flow but the flow triggers are new to me 🙏

It was one of the best videos I've watched in this channel. The scenes and the content were really good.

An object in motion stays in motion, and an object at rest tends to stay at rest. Newton's First Law implies that procrastination leads to more procrastination, and action leads to more action. ... So do the FIRST STEP TO BE IN MOTION AND STAY IN FCKNG MOTION WORK DONE Thanks me later

I’m not completely sure why, but this feels like one of the more important videos you’ve made

I am 17 and still young but because of you I learned a loooooooot from life! I also try to become minimalistic, just buy necessary stuff and to become productive. I first finish all my work, make my timeplan ( I was organized since birth, I guess its just my nature) and then I do things that I like for example watching KZread and then I read some books. Finishing all of my work makes me extreme(!!) proud and happy, especially the part when I can chill a bit after finishing my work, without feeling guilty that I still have to finish my work. Thank you Matt! You are a big inspiration for a young girl like me. Keep on the good work! Sorry for my English, I am German, so English is obviously not my native language, but hey! You have another international fan here. ^-^ Have a nice day!!

Thank you for this amazing video, Matt. Flow state is something I have been dying to learn more about... p.s. I Love the writing / editing tip to trigger flow. AWESOME

Me every Matt D'Avella video: "I gotta get this BOOK!!"

Now, this guy needs a Nobel Prize. Hats off to Matt D'Avella.

@MrFadeout53

4 жыл бұрын

Zaeem Atif I wonder if I’ll be alive when KZreadrs start winning prestigious awards such as a Nobel Prize, or Pulitzer, etc.

Hey Matt, I am so glad that you are back after the almost 6 month break. Since I have discovered you in the middle of the last year I was enjoying the time with the older content. Now I am exited about the new stuff.

Great video Matt! I've recently started following you here and enjoy all that you do! I'm intrigued about this flow training and would love to learn more! Keep up the good work!