📲 Our Pick Up Limes app is finally here (1-week free trial!): bit.ly/PUL_app 🎉

This was the reverse of click bait. The video was so much more better and informative than what the title promised! Thank you, Sadia! You are literally perfect!

@PickUpLimes

Жыл бұрын

Aw I appreciate that, Radhika, thank you! And I assure you, faaarrrr from perfect, but I'm happy to hear you enjoyed the video 🤗

@tenielles4623

Жыл бұрын

That is the perfect explanation!

@alexisliu6904

Жыл бұрын

I was here for the routine actually

@zetristan4525

Жыл бұрын

@@PickUpLimes but not farrr from humble. Truly one of the great human beings on this planet, and not putting on a show at all.

@akilav2981

Жыл бұрын

@@alexisliu6904 me too!

I was listening to a podcast that said, “it’s important to live life by design rather than emotion. Basically, sticking to a routine is what allows us to be the healthiest version of ourselves (especially when you're fighting these demons ex. OCD for me). What’s worked for me is practising mediocre consistency. Now I try to put in consistent 40-60% effort into my habits (ex. journaling/working out) - to make sure I do it I began recording it and posting it on my youtube channel. Because historically I have a habit of going too hard, not being able to sustain the Herculean effort, giving up and hating myself. So now I’m trying to give a small-ish, consistent mediocre effort everyday. And its crazy how it adds up.

@claraoso

Жыл бұрын

Mediocre consistency - love it!

@citrinedreaming

Жыл бұрын

I love the phrase “mediocre consistency” - my little perfectionistic brain needs the balance provided there. It’s not about 100% good 100% of the time, it’s about putting in what another creator (Connor Miller) called sustainable loops that enable consistency

@justinsheldon5887

Жыл бұрын

I’ve heard something similar before that really resonated with me: consistency trumps intensity. I use that phrase when I feel like I’ve done the minimum on something or in some way did less than my best. It helps me to turn something that could be taken negatively into something positive and motivating.

@9Nikko8

Жыл бұрын

I love love love this idea! After struggling for years to find the perfect habits or the perfect routine, I recently started trying to be content with less, and it's life-changing even if sometimes it feels slow.

@rav3nhaus

Жыл бұрын

It sounds like a Jay Shetty podcast/video.

Summary for my own notes. Here are some good daily habits: 1) Add buffers in planning 2) At the end of the day, take 5 minutes to make a small todo list for tomorrow. That way you stop thinking about unfinished tasks. 3) Gratitude journal

@jasonchoi8309

Жыл бұрын

What do you mean by adding buffers? Could you explain, please?

I am the happiest person, and I came up of that idea while studying cardiology. I don’t know how that happened but so grateful that finally realised that I am blessed of having myself in my life☺️

This video is one of these reasons why PUL is so special. The content is so thoughtful and packed with value - it's really about habits for success but the approach is so practical and honestly different than most yt video you see on the same topic. Really awesome to watch, Sadia. I've been struggling with the 1st buas a lot at work and your tip really helped me see things in a new way - I'm trying it next week (might even give you an update if it works!)

Talking about the Zeigarnik Effect, I've started Bullet Journaling this year, following you. You're the inspiration. Thank you so much Sadia for always guiding us to be a better version of ourselves! ❤️

@PickUpLimes

Жыл бұрын

Oh nice!! I hope you're enjoying it 🤓 And thanks so much for being here Aishwarya! 🤗

It's kind of amazing to find you are so 'normal' like talking about mental problems we have in every day life, because it always seems like you are so together, successful and beautiful, and it's the rest of us that have problems, not people like you.

I have heard people explain time blocking a hundred times, but the way you mentioned blocking time to work on something important, that really made it make sense! Thank you so much, I’m looking forward to implementing this!

I have the opposite of the planning fallacy. I often worry that tasks will take a really long time and thus end up trying to avoid them when , in reality, they take much less time than I was thinking they would once I finally get started ! 😅

I LOVE these videos Sadia! Always leaves me feeling good and I usually come back for a rewatch when I need a little pick me up, and for years it helped solidify some good habits when I do that ❤️ thank you for this Sadia!

i love how you filmed this in a way that looks like it's throughout your day! ie it's dinnertime so we're listening to you at home, after dinner

Whenever I take the time to write down the tasks I managed to complete that day, I feel more relaxed at night and start the Next day more positive. It's a great tip! Thanks for sharing

@PickUpLimes

Жыл бұрын

Ooh an "accomplished list" - I love that!

So happy to see you continue using the BuJo concept you made a video on few years ago! The gratitude section is my favourite! 🥰

oh i loved this! very inspiring yet doable, thanks sadia 🥰

January is the perfect timing for this video! Thank you :)

Yes!! Loved this…needed to hear this one 🙏

This was really helpful and encouraging! Thanks for sharing these helpful hints and tips🥰 Very inspiring!!

Just like headspace, your videos have a soothing and calming effect !! You are doing great and thank you for all your videos !

Thank you so much for breaking down these habit patterns and explaining them so simply and most importantly giving practices that can help us not to fall into these traps 🙏🏻 you are an amazing person 💗💗💗

I’ve been following you for five years, and every video only gets better. From using notion, and fixing my eating patterns, you’ve impacted me in more ways than one. I’m really excited to implement the tips from this video. Keep them coming! Grateful for your work and this space ✨

I loooooved this video Sadia! Please keep up with this style and topic. You are amazing!

Please don’t ever stop making videos, I always feel better afterwards ♥️

I try to not go on my phone first thing when I wake up but I love hopping onto your page first thing in the morning and gaining some inspiration to start my day. Thank you so much 😊

Thank you so much, Sadia ❤️ I love these videos about habits/life and they help me a lot, even while watching I already feel more focused and inspired! I already use the strategy of moving incomplete tasks to the next day's To Do list so I can wind down for the evening and it really helps. In fact, writing daily and weekly To Do lists on my phone's notes completely changed the game for me: I feel less anxious because I don't have to remember everything all the time - I can just check and tick it off as I go - and I see all the small victories to give me a feeling of achievement, instead of falsely assuming I haven't done anything, like before. Your channel always helps me to want to become a better/happier person 🤗

Another fantastic video! I would love to see a day in your life or week video focusing on lifestyle and productivity habits throughout the day (ie what time you wake up, exercise, how you plan your day and stay focused and how you maintain your energy and sleep)

Thanks for this, would love more videos like these on PUL.

This is by far one of my favorite videos i've seen from you. And right on time for me! Thank you so much Sadia! Can't wait for your app ❤️

I love how soothing your voice is

Your videos are always created in such a lovely way. It is so calming to watch them. Thank you for that, Sadia! 🌿

I’ve been loving your health and wellness videos! Please make more you’re so calming to learned it from😊

I looooovveeee this vid. Rich content, perfect bgm tube, crispy crunchy calming voice of sadia's , all combined, boom.

Your videos are always so genuine and helpful. Thank you.

I picked up Bullet Journaling from you, and it's one the best things I have ever incorporated in my life! Thank you, Sadia, for always sharing so many good things with us! ❤️ You inspire me to be a better version of myself! 💚

Thank you so much Sadia and Pick Up Limes Team!!! It was so great coming back to this community and learning about the cognitive bias. I agree Andy's voice is the best! I will defineatly try the gratitude list before I go to sleep and meditating.

Love your energy and all of yor videos!

I think every single concept in this video needs a video on its own. Thank you for sharing 😊😇

Love all of this! Been in meditation practice for about a year and its been amazing! Dare I say life changing!!!! Thanks for the education and practical tips!

Oh my word, I’m guilty of all these biases! I so needed this video, thank you so much. My sleep pattern is dreadful, I’m almost nocturnal. So I shall be putting into place what you have suggested. Thank you for a brilliant video Sadia xx

It is great and intriguing to realise that our experiences have so much psychology and certain self-discipline routines as you shared can be so powerfully beneficial! Thank you for your kind thoughts indeed!

So excited for the app!

What a brilliant video, Sadia. This video has so many gems in it that I know I will come back to revisit time and time again. Thank you for once again, such a wealth of wisdom.

This video was so informative! Recently I have been thinking and reading about these things a lot and did not know whether it is normal to think this way. Thank you for explaining it so well! ❤

Sadia you have been an integral part of my mental journey. Your advises have guided me to navigate through some toughest chapters in my life. I do follow most of the advises you have recommended here and interestingly they started after I grabbed the idea of how to time block activities to increase productivity. Like a positive snowball effect. Thanks!!! Wish you all the successes and peace in life together. Happy New Year!!!

Thanks for another beautiful video Sadia!

I meditate for years it is not the regular meditation people do but I have neglected a little my routine of meditation I do less time but these few days I have gotten back to my routine of active meditation and last night before bedtime I did my meditation and it felt good to enjoy being still it fascinated my mind on all you touch on this subject 👏🏽😊

Hey there 😊 Once again Saddia thank you so much for creating and presenting such an amazing video. I was procrastinating alot lately however you have again inspired me to look forward and not to lean on my past failures. God bless you have a great year ahead 💞😘

Thank you Sadia! I am always grateful for your calm, positive energy and tangible tips to try!

It always feels so pleasant watching you!❣️ love your videos, like always they're so simple and helpful, leave me feeling warm and content 💞

I found this video particularly poignant for where I'm at in my life right now, and not just got the fact I was recently challenged to pick up meditation for my anxiety. I am now on my third run-through of this video, taking notes as I go. Thank you got always having such inspirational topics.

Loved the information in this video. I'm slowly starting to get more interested in psychology and your video came in at the perfect time. Keep up the good work, you're a gold mine.

tea time Thursday 🤩☃️

Once again, PUL is top of the line in video quality, content quality, and helpful tips for happier living. Thanks you so much for these tips and information. 💛 PS I'd love a tour of your Notion and calendar setup. Your bullet Jounral video a few years was awesome, and so I'd be very curisous to see how you organize your digital calendar and tracking too.

I subscribe to your channel a while ago. I have loved all the insights you have shared since I learned about your channel. Your soothing voice and all the mindfulness content and food and now this content on planning tasks etc when I saw your channel it excited me I love and enjoy topics that feed my mind and spirit thank you

Coming back to this video to comment that i tried writing doing things i am grateful for whenever i had a few bad moments during the day and it works!!! We seriously downplay the good moments until we actually write them down!!! ❤❤❤

Love your videos, Sadia! Awesome habits here! Keep staying healthy!

Thanks for helping me make a password that's makes me happy & effective.

These are the kind of videos that brought me to your channel in the first place. You have opened so many possibilities and given me so much agency in terms of my own organization and self-awareness since - but mostly, self-love. Thank you for being vulnerable, honest and so kind. - a 20 year old from Spain❤

I have a procrastination habit so time blocking is essential for me, as it "forces" me to start and complete work projects. Thanks for explaining things so well!

Soothing voice + impactful message = therapy 💞😍

This is the best habits video I’ve seen in a long time. I love the informative psychological explanations of our habits and tendencies used as the base case for why implement xyz habits. I think this presents a case where everyone who wants to build a new habit, like a gratitude journal or time blocking, can see and recognize those tendencies that we don’t want to control us. 👍👍👍👍👍👍👍

This was such a pleasurable video to watch. I loved the production of it all. Thanks so much for all the info 😊

This video was just wonderful, and so well-made! I’m in awe ❤

Thank you Sadia for making me feel like even I can do and build my life little by little piece by piece❤Doing bullet journaling since you posted a video years back😅now I can’t sleep without it😂God bless❤Take care❤

It reminds me of tea time Tuesday videos, miss you, love your videos ❤

Thank you for such a lovely video! I also come back to Headspace only for Andy’s voice 😊 can’t listen to anyone else! Happy New Year and all the best to you, Sadia!

I related to this video a lot. Thanks for breaking these effects down in an easy manner.

Thank you so much for this meaningful video Sadia. I usually checked out your channel for healthy food ideas, but was happily surpised by the thoughtful messages this video brings. I am struggling a lot with these biases, so many thanks for sharing how to address them

I have never watch a video and the comments are just so eloquent and heartfelt. What an amazing positive committee. Love it❤

From your channel I have acquired many new habits over the last few years. I am listening to more books on audible, writing journals and meditating, and trying to form minimalistic habits you share. I am trying to eat healthy too but it's difficult 😅. Thank you so much.

I've been watching and subscribed to you since your very first KZread video...I don't know for sure how long ago......and have loved all your content and how your channel has grown and changed and blossomed just as you have yourself. Great work Sadia

I love these types of videos. Do them more often!

The video is so good it actually reduces my negativity bias

Thank you for your tips! I can not wait for your app to come out!

I love this topic videos!!! Thank you ❤️☺️

Thank you so much Sadia. You're so inspiring. God bless

The best video, i have seen today. You always bring best out of people, Thanks for sharing your wisdom with rest of the world. Lots of love and support.

Thanks Sadiya.. it was really helpful for me and my friends too.. I'm just grateful for you ❤️

Your videos are always so great, thoughtful ,inspiring and most importantly genuine. Ur calm reflects in your voice... love from india!!!

Thank you so so much Sadia Your videos are a true guidance

I appreciate Sadia so much! She has been life-changing. Lots of love PUL 💗

And I love your voice. It calms me down, makes me feel peaceful and positive. Love you Sadia 💞

Great video, Sadia. In Headspace, Andy's the best. So true. I've been on Headspace for more than a year now & it's all things that you explained in the video. You're one positive influencer of lifestyle!! Way to go👏

It's gonna be 4 mln soon! 🥳Congratulations, Sadia dear, your videos and advices bring a note of serenity and structure in my life. Ever since I came across your 30 days of decluttering, your calm voice and wise words make small changes in me, step by step - not as fast and visible as I would want, but they do! Thank you, dear, stay cool ;) and be with us many-many more years to come.

@9Nikko8

Жыл бұрын

Wow! 4M... Didn't even realise it! Pick up limes is really inspiring, I can see so clearly that being consistent, helpful and honest while doing something that you like in a useful way for others really does pay off in the long run

I also think Andy is the best I download the app over and over again just because of his soothing voice🤩I loved this video it was very educational and fun🥰added it to my favorites😍

thank you and im really excited about the pul app!!!

Thank you so much for the tips! your videos always make me feel at peace with the world :)

This was so nice to see, thank you! I hope you're doing well, very excited for the app!

Happy New Year Sadia 🥳

Andy is my favorite too! Main reason I've stuck with Headspace as well!

I love this kind of video as much as your recipe videos! They are both informative. Very Happy New Year to you, Sadia & Robin :)

@PickUpLimes

Жыл бұрын

Happy new year Mk!

wow, I'm stunned by the ability that you have putting forward what you want to tell us... You should have a podcast! I'd REALLY love it. Thanks for the video, loved it!

Love these habit videos Sadia💚 Thank you😊

I loved the format of this video, so helpful! Also, I'm obsessed with Notion and would love a tour of how you utilize it! 😍

I injoy the grounded wayz You explore & impliment such concepts

Thank you sister. Loved it.

Thank you so much for sharing this, opened up a new horizon for me ❤. Grateful 😇 to you

love your videos, all of them!!!! and the way you talk

This is exactly what I needed today! Thank you!

I feel like a new person! Commendable contributions!!