The ONLY WAY to do The Banded Shoulder Press
Тәжірибелік нұсқаулар және стиль
Welcome back to Mind Pump TV! In this video, Sal Di Stefano breaks down the only way to do the banded shoulder press. If you want to build the aesthetics of your shoulders, the banded overhead press will be a great exercise for you to include in your workout routine. You can do this exercise from home.
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Tags: shoulder workout,workout,fitness,shoulder,resistance bands,exercise,health,shoulders,back,home shoulder workout,shoulder exercises,shoulder pain,how to get bigger shoulders,best shoulder workout,weight loss,muscle,strength,fat loss,routine,resistance band,training,rotator cuff,physical therapy,exercise bands,workout for shoulders,how to build big shoulders,side delts,rotator cuff exercise,bodybuilding,build muscle,physique,shoulder press,overhead press
Пікірлер: 18
Bands are so underrated, especially for people who don't have access to a gym. Just make sure you're using the right resistance level!
@jackwillman6584
6 ай бұрын
100% right! And a pull up/chin up bar
Thanks Sal!
Thank you
great viedo
This is great for people who travel and are on the go
Biceps for days 👏👏
It's hitting my lats too. What could I be doing possibly wrong?
I prefer Justin for these tutorials video, he has cakes
@raulpena3837
2 жыл бұрын
Wtf is cakes? Lol
@atthachau-thai1835
2 жыл бұрын
@@raulpena3837 glutes
I know this is off video topic but was wondering - while doing a seated back supported shoulder press (with dumbbells) is it ok to perform the exercise in a slightly leaned back 70/80 degree back supported bench angle? I have some lower back issues & find that leaning back alleviates the pain while doing the movement this way. Its just a question of - if this modified method is working my shoulders in the proper manner - compared to the traditional 90 degree seated shoulder press. Thank you
Yeah yeah yeah sure, anyway, how much ya bench? 🥴
Too technical, what's the bonch area? 😁
@WastdTrashPanda
2 жыл бұрын
The Scrotal area, aka Groin, aka Nutsack, aka balls.
Why does Sal look like "he knows a guy".