The Lessons, Hacks & Books That Changed My Life - Tim Ferriss (4K)
Tim Ferriss is an entrepreneur, author, and podcaster.
Tim is one of the world’s leading thinkers and his podcast recently crossed 1 billion downloads. Today get to hear his biggest lessons from 2 decades of hacking life and self-improvement.
Expect to learn Tim’s ultimate hack for productivity, what his morning routine looks like, what Tim thought would make him happier when he was younger but didn't, how to deal with depression, which books Tim most often gifts, Tim's best 10 exercises for health & longevity, his thoughts on the current state of podcasting, how to avoid the perils of audience capture, how to cultivate self belief, secrets to becoming a high-performer and much more...
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00:00 Just How Optimised is Tim Ferriss?
06:29 Should You Focus on Long-Term Goals?
13:12 A Typical Day for Tim
32:11 What People Misunderstand About Fame
47:31 How to Choose the Right Partner
58:48 A Prophylactic Against Low Moods
1:15:37 Are Deep Thinkers More Lonely?
1:21:28 How To Stop Being So Hypervigilant
1:30:36 Tim’s Most Recommended Books
1:40:39 Things Worth Spending a Lot of Money On
1:45:11 Tim’s Most Heavily-Used Apps
1:58:01 Why The 4-Hour Body is Back in the Charts
2:05:14 If Tim Could Only Keep 10 Exercises
2:10:51 How to Avoid Burnout
2:23:30 The Most Impressive Individuals Tim Has Met
2:33:56 The Current State of Podcasting
2:38:49 Where Tim Goes For His Content
2:46:13 How Tim Avoids Audience Capture
2:56:32 Advice to People Wanting to Dream Bigger
3:04:30 What Tim is Focusing on Next
3:10:27 Ending
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Пікірлер: 440
Hello you savages. Get 20% discount on Nomatic’s amazing luggage at nomatic.com/modernwisdom (use code MODERNWISDOM) Get up to 32% discount on the best supplements from Momentous at livemomentous.com/modernwisdom Get 20% discount on your first order from Maui Nui Venison at www.mauinuivenison.com/modernwisdom Get a Free Sample Pack of all LMNT Flavours with your first box at www.drinklmnt.com/modernwisdom Here’s the timestamps: 00:00 Just How Optimised is Tim Ferriss? 06:29 Should You Focus on Long-Term Goals? 13:12 A Typical Day for Tim 35:54 What People Misunderstand About Fame 47:31 How to Choose the Right Partner 58:48 A Prophylactic Against Low Moods 1:15:37 Are Deep Thinkers More Lonely? 1:21:14 Having a Fear-Based View of the World 1:30:36 Tim’s Most Recommended Books 1:40:39 Things Worth Spending a Lot of Money On 1:45:11 Tim’s Most Heavily-Used Apps 1:58:01 Why The 4-Hour Body is Back in the Charts 2:05:14 If Tim Could Only Keep 10 Exercises 2:10:51 How to Avoid Burnout 2:23:30 The Most Impressive Individuals Tim Has Met 2:33:56 The Current State of Podcasting 2:38:49 Where Tim Goes For His Content 2:46:13 How Tim Avoids Audience Capture 2:56:32 Advice to People Wanting to Dream Bigger 3:04:30 What Tim is Focusing on Next 3:10:27 Ending
@jared.oliphint
Ай бұрын
Been waiting for this for weeks! Thanks guys!
@Asawx
Ай бұрын
RE; Tim Ferris im stealing that "well id like to bounce that question back to you" and Chris when you were "forced" to respond to your own question I think your responses are an indication of how well you are doing as a podcaster. For example each time you were asked to answer your own question you revealed the depth of interest you had behind the question in other words it showed you truly had an interest in the discussion and that you weren't just " filling a role" which I think is the reason your podcasts have always stuck out for me. Incredible listen! Ive been waiting for this one!
@helziephoton
29 күн бұрын
8
@christinainscandinavia
21 күн бұрын
Hey Chris! Would you pretty please let your friend Timothy know that I am trying to ask him on a date 🫶 not sure if he gave me the wrong number or if I got trolled but I’ve been on survivor twice and so I thrive in a challenge 😄 if you want to come to a midsummers fest in Stockholm you both would be more than welcome 🌼
British Tim Ferriss interviews American Tim Ferris.
@user-zc5xe2sf4q
28 күн бұрын
Lmaooo
@davidanalyst671
28 күн бұрын
TimTim Tawulk Tawulk meets TimTim TalkTalk
@cara.leo_
27 күн бұрын
Aye
@Biffmalibunor
26 күн бұрын
Good one 😂
@Raymanujan
22 күн бұрын
Grift v. Grift
🙏
@ChrisWillx
Ай бұрын
Appreciate you mate!
@KiaOrion
Ай бұрын
Love seeing two of the greats jamming! Truly epic pod 💪
@timmydigan
Ай бұрын
Awesome episode - so many thought provoking moments. Seriously grateful to have access to these conversations!
@edscherzer
28 күн бұрын
2 salt of the Earth Super Humans just choppin it up. Salute to you both! Dynamic Operators of Excellence. 💪🏼👊🏼🫡
@christinainscandinavia
28 күн бұрын
Hi @timferriss i have a cabin in the Norwegian mountains, no electricity just the presence of nature. If you’d be interested in a 10min zoom date and we click, we could go on a hike and ski date when you feel like traveling.
Tim Ferris im stealing that "well id like to bounce that question back to you" and Chris when you were "forced" to respond to your own question I think your responses are an indication of how well you are doing as a podcaster. For example each time you were asked to answer your own question you revealed the depth of interest you had behind the question in other words it showed you truly had an interest in the discussion and that you weren't just " filling a role" which I think is the reason your podcasts have always stuck out for me. Incredible listen! Ive been waiting for this one!
@JoyfulJenn
Ай бұрын
Loving 🥰 the content and wondering if Goggins let them folks test his temperature TWICE 😂😮💛 Thanks for reporting after all the probing Tim!
@Guitar806
29 күн бұрын
I like this a lot!
@cezexcezex9888
29 күн бұрын
Jason statham ?
@dtatman7
27 күн бұрын
Tim has a black belt in podcast judo.
@evelynverastegui975
24 күн бұрын
Agreed !
My current #1 favorite podcaster interviewing the guy who got me hooked on podcasts 10 years ago. Can't get much better, thanks Chris 🙏🏻
@masterjb54321
Ай бұрын
I think a lot of people relate to this or nearly this (maybe not first but one of the first and maybe not #1 but too 5-10/etc). Epic meeting of minds❤️
@mitsuman5555
29 күн бұрын
I haven’t listened to Tim much lately so this has been a reminder of how much insight he always brings. And it feels like catching up with an old friend.
Tim's recommended books: - Non-fiction - Awareness by Anthony de Mello Gold by Rumi (collection) How to Change Your Mind by Michael Pollan The Effective Executive by Peter Drucker - Fiction - Motherless Brooklyn by Jonathan Lethem Dune by Frank Herbert Ender's Game by Orson Scott Card - Bookshelves, etc. - Of Wolves and Men by Barry Lopez Little, Big by John Crowley The Book of Laughter and Forgetting by Milan Kundera The Name of the Wind by Patrick Rothfuss Short Stories by Ted Chiang
@cara.leo_
25 күн бұрын
THANK YOU!
@electriczroll
22 күн бұрын
Thanks! - I ventured into the youtube comments just for this list!
@Dom-ic6dj
21 күн бұрын
Kudos ❤
@electriczroll
21 күн бұрын
I went to put one of the books on my Amazon list and it recommended the rest of the books in the list 🤣Looks like this episode is changing the algorithm!
@JeThoreau_
19 күн бұрын
Thank you!
I can't believe Whispers of Manifestation on Borlest isn't a hot topic. It's an incredible read
I love what he said "if you can single-task for 2-3 hours a day, focusing on the highest leverage tasks, you'll be ahead of 99% of the population. "
Tim’s advice hasn’t changed in almost 10 years. Truly sticks to the basics. Love it
@rolandmackintosh5163
15 күн бұрын
what was his advice ten years ago?
This conversation feels like two brothers catching up after a year apart- intimate, insightful, and as close as ever.
Having such content available for free is one of the major perks of the time we live in. Thank you to the best two in the business 🤝
This man’s book changed my life. The 4-hour work week inspired me to travel and live outside of my home in Canada and 4 years later I’m still living that life
@BorisBidjanSaberi11
24 күн бұрын
Any advice? I'll read it too but I want to travel more
@dannyboycinco
24 күн бұрын
@@BorisBidjanSaberi11 be making at least $1000 USD / month online before starting to live the nomadic life. The book itself and websites/practical advice i would say is a little outdated but the principles inside still apply. If I would do it again, maybe I would have gone to Thailand or Vietnam, somewhere cheaper than Colombia/Ecuador which is where I started this journey
Tim Ferriss is and will always remain the GOAT
@michaelholmes8848
20 күн бұрын
Goat of what?
As a 25yo with 4 children and the oldest is 5. The only answer for "but they're jumping on my solar plexus at 6am!" Is simply wake up earlier... He's right! Its the most annoying thing! But it's MUCH EASIER to change yourself and your habits than ANYONE ELSES - Even your kids. ❤️
@machiavelligaming9755
29 күн бұрын
my boy was BUSY, a 4-peat is crazy on kids 😂
@cssn225
15 күн бұрын
How tf you 25 with 4 damn kids 😂😂😂😂😂 you had your first at 10?😭😂😂😂 busy bee
@GEO_________________________24
9 күн бұрын
Your must be an wonderful adventure most women dream having after they gurl boss thier lives in 30s
It must feel incredible to have Tim Ferriss tell you that he's inspired watching You execute at such a high level. Just take that clip and play it back next time you're feeling a spell of melancholy.
The 4-hour body and workweek when they were released changed the course of my life to a healthy, entrepreneurial, and adventurous journey .... forever grateful to Tim and will always be a big fan!
@timoneill6931
28 күн бұрын
Are you a bot?
@ThatGuy-pb6wb
15 күн бұрын
@@timoneill6931pretty sure you're just a Hater.
"It makes me sad to think that somebody can have the capacity to do great things, and then not do the interpersonal thing to pay that forward" Chris Williamson. For some of us, (myself included) interpersonal work wasn't taught and we think we have the everything under control, but it's what we don't know, that we don't know, that often does the most damage. Thank you to both Chris and Tim for doing what you do and encouraging more people to truly look inward.
Best backgrounds yet. These dynamic environment pods have been super sick
Maybe the best Tim Ferriss Interview… That's saying a lot!
Chris every time you ask a guest "what would you say to someone who......" I find that this directly ties to myself. You know your audience, don't stop asking these things. Cheers mate.
This is immediately up there with the best of your podcasts Chris. There was felt respect between both of you that allowed for what presented as a real open and honest conversation.
Tim is honestly one of the best dudes out there you can learn from. And if you do, your life will likely improve from the same day. Not for everyone. Thanks Tim for all you do.
Crazy to watch the guy I grew up listening to in Tim Ferris and learning incredible amounts to now being a bit older and loving Chris's new content. These podcasts make me so much happier and more successful. I attribute becoming an entrepreneur to Tim and being a better human because of Chris. So much gratitude for these guys. 🙏💪
The Rock and Stone Cold of podcasting 🔥
@kevinkurgansky4479
Ай бұрын
Indeed
@brianmeen2158
Ай бұрын
Chris needs to get Stone Cold on his podcast ..a pro wrestler coming on would be a nice break from traditional guests
@jowill76
12 күн бұрын
AndJoe Rogan is Hulk Hogan?
This will go down in podcast history.
@timoneill6931
28 күн бұрын
For sycophants
I have been a fan of Tim Ferriss since 2012. This episode was just so informative, fun and generally wholesome. Your production value and your continuous personal improvement as a podcaster, really shows. Well done, Chris. From a random stranger on the internet, well done. Your content matters.
How is it possible to have a 3hr conversation and do nothing more than share sound bites and cliches - Genius level
@timoneill6931
28 күн бұрын
If you listen to your heart you won’t need these grifters.
@rayfih
27 күн бұрын
@@timoneill6931 Harsh! There are some good little nuggets of wisdom in there.
@ThatGuy-pb6wb
15 күн бұрын
@@timoneill6931Hater. Unsuccessful hater at that
The podcasting game is evolving but we often forget that communication is the ultimate technology. Chris combines both (not easy). Happy to see Chris & Tim sharing a table.
@brianmeen2158
Ай бұрын
Makes me wonder what podcasts will be like in say 10 years? I wonder if they will ever decline in overall interest?
@amusedaleks
29 күн бұрын
@@brianmeen2158 good question. And who knows? But certainly, humanity needs more conversations like this. Is podcasting the best format? Dunno but it is now. Perhaps it will mold in a slightly different format in the future.
Thanks Chris!!! Watching this AMAZING and FREE interview, It felt like watching a bonus Master Class. Once again... thank you.
Dude, lovely production! :) And also a long overdue interview with the original.. much appreciated!
I didn't envision this collab but was so happily surprised to see Tim here
A modern wisdom cinema production! What a perfect name!
Tim's insights on effectiveness versus efficiency are spot on! 🎯 Choosing the right tasks and having a clear definition of success are essential for long-term progress and fulfillment in both personal and professional endeavors.
i love Tim talking about fame. a conversation i always find fascinating. i think his blog post about fame is one of the best I've ever read.
I find it peculiar that a interview such as this doesn’t get nowhere near as many views as your videos touching on depression, male loneliness and other negative emotions. It’s as if we are not only drawn to depression but tend to bask in its ambience without actually doing anything to get out of it, much like when you talk about your goals that can suffice and you never actually take steps to get there. Something like this interview has way more information to actually move forward with your life practically in my eyes. I have actively stopped watching all of the interviews & shorts that for me personally glamourise male loneliness, depression and nihlism and it’s hard as they gave me an identity to adopt. I have tilted my gaze towards entrepreneur interviews and more positive podcasts in hope that will reorientate my way of thinking.
Fantastic conversation. A key takeaway from this is that the whole 'Optimisation Project' is finally reaching a dead end. Thank goodness.
Ok, now I understand the screens, post production, the works. This looks/sounds awesome!
This is an incredible podcast for anyone looking to optimize their own life and begin to perform to the levels excepted from yourself. Massive thank you Tim & Chris
Tim never fails to deliver. Always excited to hear him on podcasts.
That prefrontal cortex game is strong with this one. How do I get a forehead like that?
@davylongoria6206
22 күн бұрын
Lmao
This is simply gorgeous. The aesthetic satisfaction the show now has on top of the quality of conversation is simply astonishing. Cheers to you and your team.
@kevinkurgansky4479
Ай бұрын
Indeed
This was one the best interviews I’ve ever listened to. Thank you for the deep thought and energy put into each discussion point, this quality of content is hard to find!! As a father of two girls under 4 years old and a husband the discussions on importance of family relationships and self care prioritization really hit home and validated a lot of the imbalance I constantly feel. Now I will put it in the calendar and stop postponing myself and my family.
The production quality of this podcast has improved so much, this has to be one of my favourite sets, keep it up Chris!
I love the way the studio looks.💯💯. Great Studio + Great Conversation= Dope + Life Changing Transformation. I love the conversation
Can't wait for the 4-hour Daddy book 👍
I'm grateful that Tim exists, thank you Tim Ferris for sharing good in a strange planet
Hi @timferriss i have a cabin in the Norwegian mountains, no electricity just the presence of nature. If you’d be interested in a 10min zoom date and we click, we could go on a hike and ski date when you feel like traveling.
@magnusandersson171
24 күн бұрын
Sounds like a dream. Rather that than going to Thailand
@TaylorThoughts
24 күн бұрын
Maybe hit him up on his channel, he probably didn't see your comment here
@christinainscandinavia
23 күн бұрын
@@TaylorThoughts I like your thoughts Taylor, thanks! Just posted a comment on his community channel. Hopefully he will see it :)
@vikinginspace4881
15 күн бұрын
Oh Christina you little charmer I like your style lol
@MaybeHimSingh
10 күн бұрын
My kinda life
What a fantastic episode there Chris! It's condensed and full of practical takeaways, and you get a deep exposure into such two great minds!
Chris's response to name of the wind is spot on, unbelievable book
The most optimized people on the internet right now, these guys are efficient!!
whether you like it or not Tim is been great positive influence in many, many people
Absolutely love this podcast! Great interview!
Beautiful to the ear and to the eye. Bravo guys!
Amazing interview. Chris: it would be really cool if you wrote a book compiling all the best things you've learned from your guests. Condescending all the most useful lessons from your podcast into a concise book would create an invaluable resource.
Chris, second half of this was exceptional. Great questions. Great pacing. One of your best. Great stuff 🙏🏾
Brilliant podcast. I now have a list of 30 things to do/buy/read.
Two of you could the greatest duo in the podcast world
Literally, my two top favorite podcasters! 🙌
Really enjoyed this pod. TYVM Chris and Tim.
Incredible talk. Thanks a lot for sharing this with us
this was actually a very helpful listen! Thank you Chris!👏👏
Official weigh-in. Watched the behind the scenes as well. Video wall rocks, makes an epic conversation even more awe-inspiring. Well done crew!
Love the background. Makes want to watch, not just listen. Good upgrade👍
This is brilliant. I've followed Tim for two decades and now you Chris for around 6mths. Great conversations. I like the background too! Quite Albert Hall like!
This is best podcast of all time easily, very good job! Also the new backrounds are amazing, so much more fun and liveable experience to watch and it feels like you are in the room. Can you or anyone else recommend some other similiar podcasts? With similiar topics and type of quests?
@SamenWerkend
20 күн бұрын
I would suggest Huberman's podcast with David Goggins as guest. And Rogan's podcast with Naval Ravikant as guest. Theo Von with Tony Robbins. Brene Brown with Lisa Lahey.
@joojotin
20 күн бұрын
@@SamenWerkend Thanks for The recommendations🙏
Less than 2 minutes in, and I have cleared the entire next 3 hours! What a pairing. Great conversation ❤
Lessgo, Thanks Chris for this incredible podcast♥️
I'm 16 currently watching this episode, I have big dreams of being on the Modern Wisdom podcast one day even if its just one episode. Chris's conversations with his guess are so inspirational and extremely interesting to listen to. Without a doubt Modern Wisdom is my favorite podcast. Thank you so much to your team and your guests for providing so much value in a world dominated by shortform content and low attention spans, I hope you keep producing them for a long time to come.
My two absolute favourite conversationalists in one frame together! Life couldn’t get better ❤
@meetpetru
29 күн бұрын
and they are also single ;)
@khin6201
17 күн бұрын
@@meetpetru lol but how to meet them??
My life is better because of Tim Ferris. Thanks for this Chris! P.S. Love the cinematic (slightly artificial) flair.
The #1 book on my list that changed my life is Steps to Knowledge, The Book of Inner Knowing. I gotta recommend this one far and wide. The author even made it available online at no cost, imagine that.
@Staroy
Ай бұрын
Keep your woo to yourself please
@QUIZSIDE7
Ай бұрын
Which book
Your studio with the backgrounds is really growing on me. Great stuff.
This was a fantastic episode. I love how Tim put up guard rails around things like psychedelic usage etc. Although I suggest there’s a lot of research that contradicts your views on ketamine treatments. That being said, I do agree that all ketamine treatments should be other form of infusion inside a clinic with a psychotherapist involved. At our micro hospital in Austin we used quite often to also assist with non narcotic detox protocols. It was a game changer. I did a loading phase of 6 infusions in 2 weeks and 1 per month for 3 months after. Saved my life from depersonalization disorder.
Loved this podcast by Tim Williamson!
Amazing conversation 🙌🏻🙌🏻
Outstanding episode.
This Podcast's recommendations are Beyond Increadible.
Tim Ferriss and 3h? Chris, you're a hero!
I am so glad that the book Red Rising get some media attention. This is one of the most well written series I have come across. The characters and their development is such an experience. Especially the first three books are an amazing ride with every entry getting better and ending with a satisfying climax.
Such eloquence from both, I can only admire their journey and strive to do better on my own!
Truly grateful for you both. Sanity sensemaking brain gym, indeed. 💜 💜
Chris, I’m glad you do the ad unique each time. Helps with the flow, and piggybacking on the interview content- it gives you the reps to get better at selling well and I’m sure it helps get more ads. Just a rouge thought
That is an awesome setting for the video.
I knew I'd love this conversation
Absolutely incredible
Excellent episode!
Brilliant! I wish more podcast hosts asked their guests the book and « the thing » question
It is hard to ignore the bobbsey twin vibe, but what a great talk - love these two!
Was happy to hear Chris take stock when Tim said, "Before I try to add more fuel to the fire…if I telescope out 6 months, 12 months from now, and I’ve done this, how will the composition of my audience have changed? Who will I have repelled, who will I have attracted?” Carrying that guideline will serve him well.
Tim Ferris, I matched with you on a dating app back in 2014. For some reason you sound like a difficult person to date, but I love your content.
@Pezerinno
29 күн бұрын
No way! I wonder how your lives would have turned out had you got into a relationship
@renaissance17
29 күн бұрын
He was too short for you
@osidbitar8555
28 күн бұрын
difficult in what way
@timoneill6931
28 күн бұрын
Maybe she saw the truth.
2 and a half hours in, what a conversation. Can't wait to have you both on my show
Tim and Chris in space... excellent! 🥰
Really enjoyed this podcast! Took so much from it. 💫✨️💥
Video wall is so epic, Chris is a genius.
What a beautiful conversation. Thanks a lot. Hopefully one day i can also produce such beautiful set!
I have been waiting for Chriss to drop this. Finally
I’m so glad someone finely interviewed Tim in the Ferris style
Been waiting for this one since I heard about it 😎
Was really unsure of the fake backgrounds but i actually think its pretty good now 😂
I've found an interesting place where the talk about hypervigilance lands for me. I've been trying to improve in a competitive videogame that I've played for about 7 years now, and too much hypervigilance was destroying my mental. What Chris said about focusing on how you feel during the activity versus the outcome is very important, if you only focus on winning then you start to lose. Conversely, if you focus on having fun, finding humor in your mistakes, and being a team player, everything starts to come together. I just play better when I do all the other habits related to health and wellness, who would have guessed