“Welcome all you beautiful breathing people” puts a smile on my face every time mijo🤙🏽

@BreatheWithSandy

11 ай бұрын

Much love brother

@florenciacestoni1376

8 ай бұрын

Same here! 😊

@stangsandwangs258

5 ай бұрын

Facts

I combine breath work and mindfulness meditation in the morning, first thing. It helps a lot! But it took a few weeks of consistently making it a practice for the effects to kick in. I was using these videos and the book "30 Days to Reduce Anxiety" by Harper Daniels, which had some cool mindfulness exercises that I connected with. Be free everyone! You have the ability to silence your mind and enjoy inner quietude.

Keep on sharing and spreading the power of the breath 🙏🏼 5 round version now available on Patreon: www.patreon.com/breathewithsandy?

Namaste Sandy! You are helping me through a heavy transformation. I am very grateful for your service to the world 🤍

@BreatheWithSandy

11 ай бұрын

Happy to hear this my friend. Much love to you

Such an awesome way to start out the week with this relaxing session! I really liked the change up with this one. The music and the slow rhythm were really nice and very relaxing! Went into this with anxiety and now I feel much more relaxed. Much love to everyone!

Thank you! Growth and change is so much about the nervous system. The nervous system is so scared of change and new behaviors because of past scary experiences. Tools like this, and beautiful space-holding helps us regulate and hold ourselves as we constantly evolve. It helps us feel safe. At home in our own bodies. This is heaven on earth. We are all regulating together. Thank you, Sandy. So much. 🌎 🧬 ☯️

My daily routine as I am healing from chronic fatigue. ❤❤❤ So powerful

I just got laid off my work but I've been during these breath works for 3 months now, and I am extremely calm about it, I know things will come my way! Thank you Sandy! 🫶

@BreatheWithSandy

10 ай бұрын

Opportunities are coming your way my friend

I wish I had done this practice before sleeping!! I was very anxious for some reason and couldn't get decent rest. But doing this now before a 12.5 hour night shift has really helped! Thanks so much and I am so happy your channel is growing!!

@BreatheWithSandy

11 ай бұрын

🙏🏼🙏🏼🙏🏼

I am so grateful for your channel and your beautiful and kind way of making those videos! Going through a really painful heartbreak right now, that sometimes I think a can’t breath, this guided breathwork is just like magic. Thank you so much!

@BreatheWithSandy

11 ай бұрын

Much love my friend 🙏🏼

Absolutely gutted, I couldn’t make the 4 o’clock bells and join in with all the happy people, however, I look forward to this a little bit later on, peace, love and strength to all 💚

Notification set

Beautiful music and breathing session, thanks Sandy☀️

@BreatheWithSandy

11 ай бұрын

🙏🏼🙏🏼🙏🏼

Thank you

Good morning Sandy, much love. Thanks sir and love to all...

Your channel is my personal discovery of the year. Thank you for your awesome sessions. Take care :)

@BreatheWithSandy

11 ай бұрын

Happy you’re here 🙏🏼

Temple breath is the perfect thing for my mantra work. Thanks.

..definitely more at peace now... thanks 🙌

Sandi you are greate

So Great Sandy. Perfect for those looking for Breathwork for Digestion & Sleep!

@BreatheWithSandy

10 ай бұрын

Thank you brother 🙏🏼

Thanks a lot!!!

I love your content, travelling the world, meditation everyday, I wish you the best of the best to striving forward!

@BreatheWithSandy

11 ай бұрын

I wish you the best my friend

THANKYOU SANDY...❤❤❤ THIS TYPE OF GENTLE BREATHING IS FOR ME.❤❤

@BreatheWithSandy

11 ай бұрын

🙏🏼

Another beauty of a video! 😊

Thank You 🙏🌹 Much Love 💚🪽

@BreatheWithSandy

11 ай бұрын

Much love 🙏🏼

I am so grateful for your channel. It’s helped me so much with my mental health, thank you.

Simply amazing! That nature, breathing, music and Sandy. Beautifil vibes🙏Namasté

@BreatheWithSandy

11 ай бұрын

Much love my friend 🙏🏼

Thank you dear Sandy ❤ from Israel

Oh yes come on let’s have it 🙌can’t wait for this one, looking forward to it sandy 👏👏👏👏💚🙏

Thanks bro! Peace❤

@BreatheWithSandy

11 ай бұрын

Peace !

Hi sandy, it would be great to have the best breathworks for managing asthma. Thank you for your gifts, very very nice videos. Merci. Emma

Your meditations continue to give me all the support and love I need right now thank you! ❤

Thanks!

@BreatheWithSandy

11 ай бұрын

Thanks a lot 🙏🏼

Thanks dear ❤

I love you sandy and please never stop what you’re doing this is your calling! A lot of people count on you :)

@BreatheWithSandy

7 ай бұрын

I appreciate the love 🙏🏼

Thank you Sandy! It is awesome 💛✨🔥🙏🙏🙏🌈✨🌈✨🌈✨Peace, love, laugh🙌

@BreatheWithSandy

11 ай бұрын

Peace and love 🙏🏼

I haven't done breath work in a while. I'm a fighter so in my last fight I got sick a lung infection that put me out for weeks. When I came back I could just feel that this is good for me. It's where I belong. What an amazing experience to have once again after so long.

Thank you ❤❤❤

Feeling as light as a feather 🪶& so very very peaceful Thankyou Sandy for such a beautiful practice 💞✨

@BreatheWithSandy

11 ай бұрын

Beautiful 🙏🏼

Many☆many☆many.....an INFINITE !!!!amount!!!! of thank youuuus, to Sandy, & to anyone reading this!!! You are special, and you have a purpose. Thank you for being on this planet in this time/space. SO MUCH L❤❤❤VE

Thank you 🙏

Thanks❤

@BreatheWithSandy

11 ай бұрын

Thank YOU my friend

Perfect timing again,didn’t know if I would make it til the evening today…thanks 🙏🏻😢

@MD-pm2kr

11 ай бұрын

You’ve got this ❤

Hi Andy, I love your work, definitely you have found your way. Keep doing your work for the best of all.Thank you beautiful soul.

@BreatheWithSandy

11 ай бұрын

I appreciate the love 🙏🏼

Wow I really liked how you added a humming aspect to it. Thank you

Appreciatiate ❤

Thank you Sandy 🙏

Beautiful peaceful 🙏🙏🙏

Thanks so much ❤❤❤

Thank you so much 😊

Really appreciate this soothing session. Feeling blissfully relaxed. Much love Sandy🙏

Wonderfull. Thank you!!!❤❤❤

Thx for another lovely session brother! ❤

@BreatheWithSandy

11 ай бұрын

Thank YOU 🙏🏼

I love it to start my day with your breathwork. 🙏

Thank you very much Sandy! Love it

So much gratitude for this practice. 🕉

Wonderful ❤thank you very much 🌞

Thank you for this. I just discovered your channel and I already can feel the benefits. I'm going through a tough time right now, so I appreciate these videos SO much. Much love to you!

@BreatheWithSandy

10 ай бұрын

Much love my friend

Love it, every session is so good! Buzzing

You are amazing Sandi, ive tried different breathing techniques, but yours is amazing 🙏🙏🙏🙏🙏thanks a million 🙏🙏🙏😊

@BreatheWithSandy

11 ай бұрын

Much love my friend 🙏🏼

Thank you so much

Soooo thankful for this practice! Sandy you are amazing🔥Love your style!

@BreatheWithSandy

10 ай бұрын

I appreciate the love 🙏🏼

Much love to you❤ Gratitude 😘🙏

That was incredible ❤❤❤

Absolutely love this one ❤

Just amazing 👏

@BreatheWithSandy

11 ай бұрын

🙏🏼🙏🏼🙏🏼

Thank you Sandy! This is wonderful! It calms me down and relaxed, peace! ❤🙏🏽

Excellent! ❤

Graciasss ❤❤❤❤❤

Very relaxing

Love these extended box breathing sessions! Feel so relaxed after, perfect for an evening practice! Thanks Sandy!

I love your music Sandy!!!!! Best breath videos are yours, guru !

Thanks

Thanks for knowledge you sharing with ppl!

This is awesome brother thank you ❤

I'm into the first week of daily breathwork with you and it helps me so much. Thank you!

Total relaxing session! Thanks a lot 💚💚💚🙏🙏🙏🙏🙏

@BreatheWithSandy

11 ай бұрын

Merci Jacques !

Thank you Sandy, for sharing your beautilul Praxis, its wonderful to start in my day! Greetings from austria

I’d so love if you’d keep counting when there isn’t a beat to sync breath to! I found it a little hard to keep track of the counts on my own so I couldn’t fully relax. But oh my gosh I adore your content and videos. Thank you so much for what you do Sandy. I do one of your breathwork sessions every single morning 🙏🏼🥰

Thank you Sandy! I’m so grateful to have you in my life right now! After 2 sessions continuously of your work today have made me feel so good, I feel loved, good energy, emotionally deeply loving myself. ❤❤❤❤❤

Thank you so much Sandy- love these breathing sessions. I’ve been practicing for many months first thing in the morning and I do notice a difference x

I Love this session,I use it before bed. 😴❤🙏🙏

Another lovely Breathwork Thankyou Sandy Have a beautiful day 🌸

waiting for a video on Kapalabhati. All the love and great wishes!

Beautiful breath work Sandy. I just love all your fantastic backgrounds. Thank you so much. Blessing to you from Australia..❤

Awesome love these great way to start the day

@BreatheWithSandy

11 ай бұрын

🙏🏼🙏🏼🙏🏼

This was my favorite ❤

I know this one will be my favourite one. Peace and love ❤️ guys

Much love many 🙏 💜absolutely love all your videos,this one is one of my personal favorites

Thanks for all your time and help to the humanity, I really admire your excellent work making the world a beautiful place to live. My regrets.Remember to breathe, to smile, peace dude!

I am thankful

@CLK77711

11 ай бұрын

For my life

Love all the new humming. It’s so relaxing. Thank you so much!

@BreatheWithSandy

11 ай бұрын

🙏🏼🙏🏼🙏🏼

I can feel your love sandy, really thank you so much

@BreatheWithSandy

10 ай бұрын

🙏🏼

Thank you so much ❤, 🙏

@BreatheWithSandy

11 ай бұрын

Thank YOU

Thank you may the universe give everything u need u make me feel soooooo good

@BreatheWithSandy

10 ай бұрын

🙏🏼🙏🏼🙏🏼

Very calming and destressing. Great way to slow the heartbeat. Thank you ❤

@BreatheWithSandy

11 ай бұрын

🙏🏼🙏🏼🙏🏼

Like always Love u for peace and power u give us

Don't know why exactly, but this was one of the strongest of your videos I've done so far Thank you

Thank you Sandy!!! Thank you! Such quality in content and production!!!! Totally pro! Beyond pro! And what the work does for me? PRICELESS! I will definitely support you❤

@BreatheWithSandy

10 ай бұрын

I appreciate the kind words 🙏🏼

Thank you so much Bro Sandy! I had always heard or read about the benefits of longer exhalations but for the 1st time actually experienced these benefits with your practice. 👌🏻🙏🏻✨

@BreatheWithSandy

10 ай бұрын

🙏🏼🙏🏼🙏🏼