10 Minute Energizing Morning Breathwork Routine I 2 Speeds I 5 Rounds

Ойын-сауық

This 10 minute Yang Breathwork routine can be used anytime you need an energy boost.
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By engaging in longer and more intense sessions, breathers may access a deeper and more immersive state of self-discovery. This experience can lead to a greater level of insight, the emergence of new and enlightening thoughts, heightened awareness of one's emotional state, and improved clarity. If you are interested in diving further into your own being, longer sessions are available on my Patreon channel.
I personally make all aspects of creating this content, including the music, guided voice, and video editing. It brings me pleasure to create content that can benefit you, and my hope is that it can help you improve your life in various ways, such as fostering self-love and kindness, reducing stress and anxiety, decreasing inflammation, and increasing energy. Whatever improvements it may bring, I encourage you to take a moment to appreciate yourself for investing time in your personal growth.
Incorporating regular Breathwork practice into your life can yield tangible benefits such as an improved immune system, reduced stress and inflammation, enhanced focus, increased energy, and more. My guidance and the rhythmic music can facilitate a deeper state of relaxation and bliss. For the full experience, it is recommended to wear headphones and find a quiet, comfortable environment.
Safety Disclaimer
All information provided by this channel is only for educational and entertainment purposes. Sandy is not responsible for any losses, liabilities, injuries or damages resulting from any and all claims as a result of the information or advice given in these videos. . If you partake in this breathing session, you agree that you do so at your own risk, are voluntarily participating in these sessions, assume all risk of injury to yourself.
Do not practice this breathwork during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions, should always consult a medical professional before starting breathwork. These breathing exercises are a guide only, you should always listen to your own body and not push yourself, if you feel unwell stop. Never practice breathing exercises before or during diving, driving, swimming, taking a bath, or in any other circumstance where the loss of consciousness could result in physical injury. These breathing techniques may cause tingling sensations, a ringing in the ears, and/or dizziness in the head. If you feel any of these responses, don't panic it is completely normal. If you faint, however, you have gone too far and should take it more slowly next time.
#yoga #breathwork #pranayama
00:00 Introduction
01:00 Round 1
03:00 Round 2
04:45 Round 3
06:55 Round 4
09:00 Round 5

Пікірлер: 448

  • @cmonbruh7139
    @cmonbruh71394 ай бұрын

    Now my dog gets up and comes to !e every time he hears "ALRRIGHT, WELCOME ALL YOUR BEAUTIFUL PEOPLE" lol he loves when I do the breath work and now he knows your voice

  • @cmonbruh7139

    @cmonbruh7139

    4 ай бұрын

    You*

  • @A.D_Rose

    @A.D_Rose

    2 ай бұрын

    My cat does the same ... Best thing of all her name is Sandy, and when she sleep next to me I'm really doing breathwork with Sandy 😂

  • @cmonbruh7139

    @cmonbruh7139

    2 ай бұрын

    Wow what are the odds lol that's awesome

  • @cornkid1665
    @cornkid16657 ай бұрын

    Dude i swear i felt my nerves firing off, like a horde of fireflies

  • @Jorge_Navarro
    @Jorge_Navarro9 ай бұрын

    It’s been three weeks since I’ve found your channel. I haven’t missed a single day of doing breath work since then and I feel GREAT! Thank you so much for your videos. 🙏🏽

  • @BreatheWithSandy

    @BreatheWithSandy

    9 ай бұрын

    So happy to hear this my friend 🙏🏼

  • @BreatheWithSandy
    @BreatheWithSandy Жыл бұрын

    To Balance out last weeks Yin Breathwork, here is 5 rounds of Yang Breathwork. Much love, Sandy

  • @magdalenaginter4293

    @magdalenaginter4293

    Жыл бұрын

    😊 pozdrawiam serdecznie wszystkich medytujących 🧘

  • @uncleassman

    @uncleassman

    Жыл бұрын

    What's the difference of the 2

  • @Tantrictwin

    @Tantrictwin

    Жыл бұрын

    @@uncleassman did you got an answer , I would also like to know !?🙏

  • @uncleassman

    @uncleassman

    Жыл бұрын

    @@Tantrictwin no i think they just make it up as they go lol

  • @davidharvey8812

    @davidharvey8812

    10 ай бұрын

    This is incredible thank you 🙏🏼

  • @emilianochagoya5208
    @emilianochagoya52084 ай бұрын

    Thank you so much for this. Today is my birthday and i decided to start my day with a morning breathwork and this feels like a gift. God bless brother

  • @DiosaCreativa

    @DiosaCreativa

    4 ай бұрын

    Happy birthday!

  • @emilianochagoya5208

    @emilianochagoya5208

    3 ай бұрын

    @@DiosaCreativa gracias🫶

  • @aayushranjan415

    @aayushranjan415

    2 ай бұрын

    Ay happy birthday bro

  • @breannaarcher2481
    @breannaarcher2481 Жыл бұрын

    This is by far one of my favorites because the retentions are short and I'm not thinking about how am I going to hold my breath for so long 😂

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    🙏🏼🙏🏼🙏🏼

  • @Nash_Aurora

    @Nash_Aurora

    Ай бұрын

    Istg the tension just makes it only hard. Otherwise it's easy to do it

  • @glenpowell7132
    @glenpowell7132 Жыл бұрын

    My daily breathwork practice has eliminated stress and brought me peace, happiness, and made my days more productive. Samdy you are a blessing to my life thank you!

  • @angelzz1862
    @angelzz18625 күн бұрын

    I admire healers for helping us to create a better world ❤thank you❤

  • @juliaholford7079
    @juliaholford7079Ай бұрын

    I dont know how I found this but I'm glad I did . This is helping me so much . Thank you

  • @waytoenlightenment
    @waytoenlightenment10 ай бұрын

    Love It! ❤ People, please do this beautiful breathwork and you will be healthy and joyful everyday 🔥☀️

  • @BreatheWithSandy

    @BreatheWithSandy

    10 ай бұрын

    🙏🏼🙏🏼🙏🏼

  • @andreyanyanev6110
    @andreyanyanev611022 күн бұрын

    Thank you!

  • @karkobi3104
    @karkobi3104 Жыл бұрын

    its crazy how I am transforming since i started this breathwork thing. thx for making it available for everyone

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    Beautiful. Keep going my friend 🙏🏼

  • @raquelgomes4660
    @raquelgomes4660 Жыл бұрын

    This was the best experience I’ve had with your breathworks so far. All are amazing. But with this one I felt the universe, I felt the energy coursing through my body. I felt like. I’m fully clothed yet felt naked! It was beautiful. Thank you ❤

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    Happy to hear this 🙏🏼🙏🏼

  • @fitwithdani520
    @fitwithdani5202 ай бұрын

    wow amazing . thank-you.

  • @jessicaj8148
    @jessicaj81482 ай бұрын

    This one is still my favorite and part of morning routine.

  • @Still_waters_run_deep43
    @Still_waters_run_deep438 ай бұрын

    Thanks for making breathing exercises fun and reminding us to keep a light smile : ) and laugh and play

  • @mfjerm
    @mfjerm2 ай бұрын

    much love to everyone who sees this video. Have faith in yourself and trust in yhwh❤️

  • @96luuucy
    @96luuucy2 ай бұрын

    This was wonderful. Shifted my whole perspective. Needed this. Thank you ❤

  • @leannakith2116
    @leannakith21168 ай бұрын

    Thanks!

  • @theaudiblecollective4491
    @theaudiblecollective4491 Жыл бұрын

    Awesome for the. Morning sun

  • @Gatemail
    @GatemailАй бұрын

    Love the feeling. The sensations you get 👌 pure energy after 🏃

  • @user-xb4gn6jj4u
    @user-xb4gn6jj4u9 ай бұрын

    Thank you ❤❤❤ I love to do this. Thanks for your beautiful energy

  • @kuttapi3255
    @kuttapi32557 ай бұрын

    one of the best breathworks i have ever done thank you for this masterpiece

  • @BreatheWithSandy

    @BreatheWithSandy

    7 ай бұрын

    Thank you my friend

  • @mahari7285
    @mahari7285 Жыл бұрын

    After a night of bad sleep this exercise lifted me up and I feel ready for today's upcoming challenges...thank you! ❤

  • @Cocoscaressinghands
    @Cocoscaressinghands3 ай бұрын

    Thank you for this and your time. ❤

  • @robbhoren2304
    @robbhoren2304 Жыл бұрын

    This is fantastic! The music and cuing were perfect. Thank you! ☺️🙏🏼

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    I appreciate the kind words. Much love Robb 🙏🏼

  • @BlodMahl
    @BlodMahl2 күн бұрын

    absolute dynamite, love it 🙏

  • @emmaduroy4768
    @emmaduroy47683 күн бұрын

    Thank you 🌞🧚🏼‍♀️

  • @MXML21
    @MXML21 Жыл бұрын

    LOVE AND LIGHT BROTHER ! THANK YOU A LOT FOR DOING THIS !

  • @BreathworkBeats
    @BreathworkBeats Жыл бұрын

    Thank you Brother , Needed that!

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    Thank YOU brother

  • @MC-gy8cs
    @MC-gy8cs11 ай бұрын

    Merci Sandy 🙏❤

  • @BreatheWithSandy

    @BreatheWithSandy

    11 ай бұрын

    A toi 🙏🏼

  • @emmaduroy4768
    @emmaduroy47683 күн бұрын

    Thank you 🌞🧚🏼‍♀️🙏🏼

  • @waltjg7568
    @waltjg7568 Жыл бұрын

    That was FANTASTIC! Much gratitude to you, my friend ❤

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    Gratitude to you my friend

  • @susannaneumann8294
    @susannaneumann829411 ай бұрын

    wow, so powerful... was exhausted & tired and now I am full of fokused & strong energy to show up for life

  • @BreatheWithSandy

    @BreatheWithSandy

    11 ай бұрын

    🙏🏼🙏🏼🙏🏼

  • @mathhits
    @mathhits10 ай бұрын

    This has quickly become one of my favorites to practice anytime I need a lift from dorsal, or want to focus intentionally. Thank you for everything you give Sandy, I can't wait to be able to support your work on Patreon.

  • @BreatheWithSandy

    @BreatheWithSandy

    10 ай бұрын

    I appreciate the support 🙏🏼

  • @zabriko
    @zabriko5 ай бұрын

    Thank you so much. I have trouble sleeping so i hope this Will help.

  • @user-zo2ln1en4l
    @user-zo2ln1en4l Жыл бұрын

    Every Breath I took filled my body with so much 💗 joy & harmony feeling so grounded & what a great feeling inside ✨💞✨Thankyou Sandy absolutely wonderful ✨🌞🙏

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    Beautiful experience. Much love to you

  • @jaxscandrett1644
    @jaxscandrett16445 ай бұрын

    love this Sandy - I don't go for a coffee these days, I go to this

  • @ShamanPer
    @ShamanPer9 ай бұрын

    You pick the most epic places to do the breathwork. Keep up the good work man love these sessions! 🙏🏻✨

  • @shailinshahbazian6191
    @shailinshahbazian619111 ай бұрын

    Thank you for this amazing experience. It was great.

  • @simon-felixpageau8207
    @simon-felixpageau8207 Жыл бұрын

    Thank you Sandy. Much love to you. I have a lot of pent up sadness in my heart and this one gave me a nice release. Nothing like a little bit of ''conscious crying''. 😄

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    What a beautiful release. Enjoy it 🙏🏼

  • @michaelsmith9714

    @michaelsmith9714

    Жыл бұрын

    Power of You channel. Search The Heart-Brain Coherence - Real Power of Feeling and Imagination. Helps the tears flow away

  • @reidyoshida9452

    @reidyoshida9452

    7 ай бұрын

    Your not alone Simon. I didn't realize how much pent-up sadness I have as well. "Conscious crying" I thought something was wrong with me when I couldn't stop myself from tearing up. Thank you for ur comment.

  • @MollyRoseBell
    @MollyRoseBell Жыл бұрын

    That is incredible

  • @Adya_shan
    @Adya_shan5 ай бұрын

    Welcome beautiful breathing Sandy. 🎉

  • @ambervalletta8994
    @ambervalletta89947 ай бұрын

    So awesome love this breath-work helping me no end thank you 🙏

  • @gavinmeehan3597
    @gavinmeehan3597 Жыл бұрын

    Very good thanks

  • @nominsStudio
    @nominsStudio5 ай бұрын

    Thank you so much, this is perfect. You are amazing 🤩

  • @user-hf9cv8gl2b
    @user-hf9cv8gl2b Жыл бұрын

    Я за обмен энергией! С благодарностью для продвижения ❤🎉

  • @MeditateandManifestwithJonnie
    @MeditateandManifestwithJonnie3 ай бұрын

    Thank you so much again ❤❤❤❤❤

  • @jacktaruschiothomas
    @jacktaruschiothomas Жыл бұрын

    This video is so well produced - the editing, the setting, the music, the flow itself - bravo! Really enjoying your guides & new to this channel. ❤

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    I appreciate the kind words 🙏🏼

  • @BlackPearlMona369
    @BlackPearlMona369 Жыл бұрын

    Fabulous work Sandy. The breath work, the atmosphere you create with nature around you, the music and the drums ❤...

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    I appreciate the love 🙏🏼

  • @brucemendes7298
    @brucemendes72983 ай бұрын

    Spot on 🙏 exactly what I needed thank you.

  • @YogaTeacher-yd8un
    @YogaTeacher-yd8un Жыл бұрын

    Beautiful energizing breath work, Sandy! Thank you so much for what you do💜

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    Thank YOU my friend

  • @healthjunkie5343
    @healthjunkie5343 Жыл бұрын

    Nice strong beat. Had to rock my gold necklace for this session

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    Love it

  • @123galvizel
    @123galvizel2 ай бұрын

    That’s amazing! Thanks

  • @BreatheWithSandy

    @BreatheWithSandy

    Ай бұрын

    Thank you 🙏🏼

  • @garrettleao4137
    @garrettleao4137 Жыл бұрын

    Love the ability to harness a profound state of consciousness without any hallucinogens, thanks for sharing this!

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    🙏🏼🙏🏼🙏🏼

  • @nadastone1877
    @nadastone1877 Жыл бұрын

    Love you sandy

  • @Bergakercoaching
    @Bergakercoaching10 ай бұрын

    Your work is incredible!! This is one of my favourites and I often repeat the video after because its like a drug😅 Much love

  • @chelseajohnston9690
    @chelseajohnston969010 ай бұрын

    Thanks Sandy, great way to start the morning :)

  • @Ramsy477
    @Ramsy47710 ай бұрын

    I have tried most of your videos and this one might be my favorite,it feels insane. I can tell you put a lot of effort in your videos🙏

  • @BreatheWithSandy

    @BreatheWithSandy

    10 ай бұрын

    Thanks for the awareness and I’m glad you enjoy the effort I put in 🙏🏼

  • @ulrikeschuldt5851
    @ulrikeschuldt5851 Жыл бұрын

    ❤amazing. Thank you very much 🌞 Sandy

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    Thank YOU my friend

  • @user-hf9cv8gl2b
    @user-hf9cv8gl2b Жыл бұрын

    Спасибо за новую практику! Буду завтра дышать! ❤❤❤

  • @ethernityfire3786
    @ethernityfire3786 Жыл бұрын

    With this breath workout today, I felt a cool breeze as my guide walked by. Very gratifying I'm grateful ❤

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    🙏🏼🙏🏼🙏🏼

  • @Angela-ml1mj
    @Angela-ml1mj Жыл бұрын

    THANKS for sharing awesome way starting a new day NAMASTE from COLORado SPRINGS COLORado...

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    Much love my friend. Have a beautiful day 🙏🏼

  • @robygobeil4202
    @robygobeil42025 ай бұрын

    Thanks Sandy, needed that! ❤

  • @radiantsoulgrowth
    @radiantsoulgrowth11 ай бұрын

    Mmmm, this feels really good! I love that you mix up the breathing speeds and the rounds aren't too long. Helps me stay present easier. Thank you for sharing🙏🏻🥰

  • @songswithcam669
    @songswithcam669 Жыл бұрын

    sandy you’re amazing, keep up the good work! more people need to experience this

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    I appreciate the kind words 🙏🏼

  • @chrisestas5728
    @chrisestas572810 ай бұрын

    Amazing!

  • @user-wg9fj9ev2s
    @user-wg9fj9ev2s8 ай бұрын

    I love this. Can't fully explain just how good this and Sandy's other breathworks are !

  • @ferryprive
    @ferryprive Жыл бұрын

    New favorite morning routine. Love the pace & energy❤ Thanks again Sandy!

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    Beautiful. Enjoy my friend

  • @Sunelification
    @Sunelification8 ай бұрын

    Awesome

  • @user-rv8of5ff1i
    @user-rv8of5ff1i Жыл бұрын

    Very inspiring session Sandy! It is now an indispensable part of my morning practice! Thank you very much! You do great breathing sessions! Admirations!

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    🙏🏼🙏🏼🙏🏼

  • @filip23128
    @filip23128 Жыл бұрын

    Thanks Sandy🔥🙏

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    Thank YOU my friend

  • @christysetticase6508
    @christysetticase650810 ай бұрын

    Yes!!!! Thank you. ❤

  • @anthonytedeschi1368
    @anthonytedeschi1368 Жыл бұрын

    Incredible session thank you for the gift you share

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    🙏🏼

  • @msmilopes
    @msmilopes Жыл бұрын

    It's the first time I notice that pull on our belly during breath retention. I feel like it added to my practice. Thanks once againnn

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    Enjoy 🙏🏼 You can read more about it, it’s called “Uddiyana Bandha”

  • @zintawalsh3613
    @zintawalsh3613 Жыл бұрын

    I love all the shorter morning breathwork videos! Starts my day right. Also, when I'm tine poor, these shorter under 10 min videos are great! Thank you 🙏

  • @brandonmason6290
    @brandonmason6290 Жыл бұрын

    I have been doing breathwork since I got sober 6 years ago. It has saved my live. I enjoy your videos, thank you brother

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    Congrats on sobriety my friend 🙏🏼

  • @zapatista3
    @zapatista38 ай бұрын

    This was fantastic. I do a of of these from this channel, but this one made me trip, in a very good way.

  • @mindbay2314
    @mindbay23146 ай бұрын

    Thank you Sandy for doing suck great work in helping others develop healthy practices that bring happiness and clarity.💜

  • @michellemayo07
    @michellemayo07 Жыл бұрын

    Beautiful. I am so grateful to start my days with you. Thank you.

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    🙏🏼🙏🏼🙏🏼

  • @JennieLynn
    @JennieLynn4 ай бұрын

    A very great short breathing session 😃

  • @laurieann2714
    @laurieann2714 Жыл бұрын

    Thank you so much! It is amazing how many sensations you can feel once you immerse yourself in this practice!

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    I agree. Thank YOU my friend 🙏🏼

  • @freemind4563
    @freemind45634 ай бұрын

    Thank you 🥰💚🙏✨

  • @miriamisrael5074
    @miriamisrael5074 Жыл бұрын

    so beautiful, I have been doing 5min. morning breaths for a while. this is a perfect 2nd step. many thanks and blessings

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    🙏🏼🙏🏼🙏🏼

  • @christietorres4075
    @christietorres4075 Жыл бұрын

    I am so grateful and appreciative for you sharing your gifts with us!!!! Absolutely love love love and appreciate you so much !!! Peace and laughter today to you too friend ✨🕉️💞🌬️

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    I appreciate the love 🙏🏼

  • @2.smokefree
    @2.smokefree4 ай бұрын

    🙏 You changed my Life, Thank You Sandy. With Love❤ from Ukraine. Peace ✌️🕊️💙💛

  • @nataliapappadia1029
    @nataliapappadia1029 Жыл бұрын

    This was amazing. Thank you!! Forever grateful for all your breathing sessions 🤍

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    I appreciate the support 🙏🏼

  • @krishnadodds8028
    @krishnadodds80285 ай бұрын

    I loved this session. Thank you.❤

  • @BreatheWithSandy

    @BreatheWithSandy

    5 ай бұрын

    Thank YOU

  • @ThatDan80s
    @ThatDan80s11 ай бұрын

    Danke!

  • @BreatheWithSandy

    @BreatheWithSandy

    11 ай бұрын

    I appreciate it 🙏🏼

  • @A.D_Rose
    @A.D_Rose2 ай бұрын

    Sometimes i thank God for sending this over my path 🕊️ 🌹

  • @CalvinMarkTaylorIII
    @CalvinMarkTaylorIII10 ай бұрын

    All of your videos are incredibly well done and helpful. Easy to follow along but hard to master this art. I was recommended your channel by a friend, and have been extremely grateful ever since

  • @BreatheWithSandy

    @BreatheWithSandy

    10 ай бұрын

    Glad you’re here my friend. Thanks for the kind words 🙏🏼

  • @joanneryan4908
    @joanneryan4908 Жыл бұрын

    Thanks Sandy, you are my favorite breath work facilator. 🙏🙏

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    Much love Joanne

  • @danielakilduff2849
    @danielakilduff28497 ай бұрын

    Awesome! All of your videos! Thank you,Sandy for your beautiful work and spreading out positivity 💕

  • @mozaalmansoori3575
    @mozaalmansoori3575 Жыл бұрын

    Wooooow... I'm so happy I found your channel, AT THE RIGHT TIME !!!!

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    🙏🏼

  • @yeeerrrrrrr
    @yeeerrrrrrr Жыл бұрын

    thanks for everything you do

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    Thank YOU my friend

  • @jennymiller4739
    @jennymiller4739 Жыл бұрын

    Thank you, Sandy. I just found your channel, and I really like your vibe and the way you break the exercises down into easy, bite-sized pieces. I'm going to try to do this energizing breathwork each morning. Keep spreading the love! :)

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    🙏🏼🙏🏼🙏🏼

  • @Sacred_Violin
    @Sacred_Violin Жыл бұрын

    I'm "I like" number 333. The best sign! thank you so much Sandy 🙏

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    333 🙏🏼🙏🏼🙏🏼

  • @j960e
    @j960e Жыл бұрын

    Thankyou soo much for your guidance on true breathwork

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    🙏🏼

  • @cetrick_yeanay
    @cetrick_yeanay9 ай бұрын

    Amazing my brotha thank you

  • @StephanSubero
    @StephanSubero10 ай бұрын

    Love thiis combination of breathe work. Thanks for creating this brother

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