I am still not used to your mouth moving in videos!

@pud-jt6io8fd5l

4 ай бұрын

Wait I've been following him for a while but i noticed that only after this comment lmao....

@KingSlovakia

4 ай бұрын

Same

@Lowtan

4 ай бұрын

I wish he'd go back to no movement

@Mikey__R

4 ай бұрын

​@@Lowtan same, I find his animated mouth a bit distracting.

@Soul.Is.Willing

4 ай бұрын

Yes it's distracting lol. It's kinda funny too.

I'm suffering from depression, anxiety,panic attack. I decided to back to my workout routine which I used to do before. First day was really exhausted,the next day I lost motivation. I pushed myself to workout. It's been 1 week. Now I'm really feel a little bit better than before ❤

Its true every form of fitness improves the mental health significantly and definetly is a huge pillar of keeping you clearminded

Might be a good reason for me to incorporate swimming with my weightlifting especially since I don't enjoy walking in the cold. Then start walking again once it gets warmer again.

Short and informative, awesome!

And than there is me who tought its 150min per day and didnt question it 😂 90 mins lifting & Warmup, 15 mins stretching, 30 mins Breakdance and finish off with relaxed 15 mins sauna. I know sauna isnt really a workout but its still for my heart 🙃

@25johnlowe

4 ай бұрын

I really miss having a gym nearby with a decent steam room. Perfect for after a decent gym session or swim.

Hey I just noticed how much your animation has improved since I started following a few years back. Kudos!

Great video thanks bro :)

AHHHHH!!! Your mouth moves now!!! I LOVE IT!!! 🤩🤩🤩❤️👍

Never skip brain day!

That's abother reason to change the routine every 12 weeks / 3 months. For a non professional it's good because that keep the adherence high and keep the novelty and motivation for new things

happy 2024 picture fit, hope your channel hit's the next goal you have planned

Jeff why that moving mouth animation?

Are morning workouts better for mental health?

Picking up heavy circles till the end of time

Can you make a video about should you stop taking creatine?

Thanks for the info.

Best workout recovery methods?

Love the mouth moving!

My mental health is rapidly deteriorating

@25johnlowe

4 ай бұрын

have you tried some exercise or other solutions?

@namanthacker

4 ай бұрын

Dude Life has become so stressful man. Can't catch a breath of peace dude. Multiple panic attacks per day. Feeling of sickness in stomach due to circumstances around me. Dude I'm an average 25 year old trying to achieve something in life to feel good about myself but everyone n everything seems to go the wrong way. My parents are always fighting They are sometime toxic to me My gf cheated on me last month n slept with another guy She scammed a lot of money out of me This has been my second time getting cheated badly. I don't have many friends N the few friends who I have They live far away becoz we moved during covid pandemic. Its so depressing to go to bed alone every night Every night I wish to God pls pls don't make me wake up. I just need the sweet release of death! I started going to gym 2 months back. It helped a bit Got some newbie gains But gym impact on mental health is temporary, I can confirm. Its so depressing n cruel world out there . I will try to be alive as much as I can.

@alphabladelm2011

4 ай бұрын

If it helps, I’d be willing to workout with you.

@ireneqq2300

4 ай бұрын

same. And no exercise doesn't help as my weight makes all exercise harder and i have really pain-prone ankles

@user-cr9hw8ip8n

4 ай бұрын

damn dude, if you want to talk abt it im here, just note it that im way younger than you but i still understand you very deeply@@namanthacker

Healthy in body healthy in mind

But HOW do you exercise with depression if you're constantly tired and even 5min feels agonizing?

@sashabagdasarow497

2 ай бұрын

When you have depression there are good moments, at least a few. Try to introduce exercise to your life at those moments.

I ❤️ weights also 😍

Gonna take me a while to get used to the animation 😂

Bro can u give me some dumbbell equipment

After following this channel for YEARS I'm not sure if I'm a fan of the moving mouth.... Maybe something we have to get used to?

The best exercise for mental health is to walk outside with trees and wide view of the sky optionally with a friend and it's better in the morning. Just get your heart rate up. Go on a bike to go faster if that makes it more fun. Just 5 min a day for mental health

@ThatGuy-yb8xt

4 ай бұрын

What if u live in one of the most polluted cities in the world

@supune

4 ай бұрын

@@ThatGuy-yb8xt haha. I'm sure it's better to go for walks than to just breathe in pollution sedantarily. Best case scenario is you go walk with a mob to shut down the polution or you vote with your feet and leave a place that might kill you. Local governments that take the side of evil corporations over the lives of the residents are the worst types of crony governments. I live in what used toe be the worst air quality city in the US (LA). it's gotten better with regulations on lead and NOx and smog laws in the 1970s. It's still not ideal but there's still good tacos and Thai food and the air is at least livable

humans need physical struggle to scratch that primal hunting/gathering itch that the industrial revolution left behind

I use podcasts . Keeps my mind active during repetitive tasks

His mouth is more moving than me

It doesn't matter what type of exercise you do, it only matters how intense, how long your workout is, and how many months or years you workout.

@Gampire4274

4 ай бұрын

Swimming>running

12 weeks per what? Year?

Hey Picturefit! Don't move your mouth please

The mouth is moving

Bro can u give me some dumbbell equipment 😢 please

@ZYZZ_WHEY

4 ай бұрын

Get a job

@jiasd123

4 ай бұрын

Go the gym, you aint got money, get a job

@utubejuan

4 ай бұрын

Start with calisthenics. Get strong with your own body first 💪🏽

@Bigbroplays

4 ай бұрын

opinino accepted@@ZYZZ_WHEY

@thefactspherefromportal2740

4 ай бұрын

Try calisthenics! Keep at it long enough and you can do some pretty fun tricks, like handstands or muscle ups.

Ay first My picks for best excercises: >Walking in nature >Punching and kicking something >Push-ups (youre staring at the bottom the whole time or looking forward the whole time)

@deyvisonwillamy6931

4 ай бұрын

Or just do what you like more and feels good. 🙂

@JP-1990

4 ай бұрын

@@deyvisonwillamy6931 No. Sometimes you gotta go outside of your comfort zone.

Motorsports 😊

ive been working out for 5years+ spend min 5days a week for 2 hours minimum for single session and still depressed :(

@sashabagdasarow497

2 ай бұрын

Workout isn't cure. Who knows how depressed you would be if you haven't been working out.

Squat till failure

Running

I still can't get over the fact that his mouth is moving

before watching the video, if it's not bicep curls I'm out

legs 🫣 i love legday 🤤

WHY IS THE MOUTH MOVING 🤐

Jadeaamari

hey I love the effort with the mouth and your style is overall better... But slow it down... Less movement often goes a longer way

fan cung

Im looking at it as a fan, I dont like the mouth animations. I prefer the still images emotions.

Not a huge fan of the mouth moving in the videos... but maybe that's just me. Otherwise, great video as always ;)

You don’t understand. The gym is a drug. The happiness experienced in the beginning was people getting high.

It’s either you have it in you, or don’t,, been training for 13 years naturally, I don’t have a body of a Greek statue but I enjoy being stronger than average

Why you didn't mentioned meditation as exercise for the mind It really is a exercise for the mind by focusing breathe longer periods

i wish picture would go back to the good old non-moving mouth videos

not liking the mout though. no hate just feedback. love the vids reguardless do what u love :)

man it's not good to change that just keep the mouth still like before it's easier for you and us

Those mouth animation are on point!

@thunderred5263

4 ай бұрын

Nah they are uncanny

bro stop moving your mouth please 💀💀💀

The best exercise to improve your mental health is heavy squats. You are literally fighting your inner demons in the concentric phase

bench.

First view

Being around folks who are mentally okay with themselves and avoiding culty groups. This is my biggest life hack. Read that again.

Everyone commenting about mouth movement and mme not even noticing 😅

1 view??

Lifting weights rules. Also: when did your face start moving?

Your mouth moving is ruining my mental health 😢

That's abother reason to change the routine every 12 weeks / 3 months. For a non professional it's good because that keep the adherence high and keep the novelty and motivation for new things

I'm going to marry weights one day