Well I think the lipsync is awesome! (the content too ofc!)
@ryanelvicpancito78553 сағат бұрын
I want to be bulk but my question my body is good for bulking or not cause I’m just 16yrs old with 90kg and I want bulk body is that good for beginner?
@RatedX293 сағат бұрын
Friend of mine gets the shits from it. I use triple the normal dose without side effects. Sometimes shit happens but I recommend it
@JabarisFitnessChannel4 сағат бұрын
I actually made a video where I took creatine for 30 days. I got a comment saying that I looked bigger, but I didn't think I made much progress physique wise. Can you increase your strength more than a change in your physique after taking the supplement. I increased my squat 55lbs and now I squat 305. I also increased my other maxes drastically, but this lift was the most shocking.
@Roel935 сағат бұрын
I've calculated what I typically eat in a day. I eat about 2300 calories of which are 25% protein, 38% fat and 37% carbs. Do you think my fat intake is problematic? And I'm afraid that it's even higher when I have a bad day when I skip my skyr + protein powder + fruits for another pizza or so. Google says I should get 45-65% carbs but there is no way I'll get in that range or I would literally have to stuff sugar in my face against my will. Ironically the only thing I'm eating that hits the carb range is pizza lol. Oh and the sugar in the fruit seems to be helping too.
@michaelpearce69826 сағат бұрын
Is it vegan?
@r4zzzy6 сағат бұрын
Damn you cbum you were my favorite bodybuilder but you give me acne 😔
@GhostPro787 сағат бұрын
Love the jokes you are putting in your writing recently!
@Soltan79027 сағат бұрын
When i was 14 i took it for my height doctors said i ould be 175 cm without it but we have to see how tall would you be with taking it and hey im 187cm right now its about 6'1 or 2 i think
@marta-uc4nv7 сағат бұрын
What if i have a big deficit but i eat 1.6- 2g of protein per kg? Will i still gain muscle ?
@zerotwo457311 сағат бұрын
Been taking creatine for 3 years now every time I drink it I get liver pain but when I don’t drink it , it stops hurting
@Streakzo11 сағат бұрын
Go bald
@Greg_Chock21 сағат бұрын
I seem to be a non-responder for exercise benefits, but curious about potential neuroprotective benefit. I don't think it's worth taking for me until there's more evidence.
@mrzorgonian21 сағат бұрын
I possibly had a kidney stone because of creatine OR because of protein shakes. All in due process for the gains
@PewDiePie77721 сағат бұрын
I was unable to bulk past 78kg mark, so I gave up. And now am cutting, to get rid of my baby fat on my face, to try looking better in the summer.
@mrzorgonian21 сағат бұрын
I love that everyone hates on V-Shred collectively 🤣
@mikepryor746722 сағат бұрын
you know what happens when you work out high? you’re high when you work out
@ditz3nfitness22 сағат бұрын
3-5g. Every day. Timing doesn't matter... That's it.
@Heisenberg-real22 сағат бұрын
Does creating benefit boxers
@CrimsonRose2923 сағат бұрын
How long should one stay in a lean bulk for optimal results prior to cutting?
@KzudemRiMКүн бұрын
Rather spent my money on whey
@ejwilly2309Күн бұрын
How do I do both
@GracevanRooyenКүн бұрын
The thing is i eat so much and im a stick and i try to gain weight and it doesn't work
@NoMisZxКүн бұрын
what i've never seen answered so far is: if someone is a " creatine non-responder" in terms of muscle gain and performance, does this also mean those people won't get anything from the cognitive benefits?
@kap402023 сағат бұрын
too early to tell, basically. we don't quite know how to determine who is a non-responder. we don't even know if there's one, two, or ten different reasons for being a non-responder. _if_ you are a non-responder because your body makes enough of its own, and _if_ that creatine goes to the brain and not just your muscles, then yes, you won't get anything from supplementation. but we'd need a ton more research to answer your question for sure.
@nevan1694Күн бұрын
Remember guys: if you no longer have ideas for content, you can always make a video about creatine, saying exactly the same things as the previous one.
@jimboSleeeeiiiceКүн бұрын
I would think male pattern baldness is more the issue rather than creatine pattern baldness. I think it’s hard to say unless you’re able to get twins with no family history of baldness and have one of them take creatine and then another set of twins who were raised by balds and do the same thing and then ya know, study and check and whatnot
@callmeam1r_909Күн бұрын
Creatine jst made my stomach feel weird at times and I’m pretty sure I’m a non responder as well so I jst gave up on it 🤷♂️
@davidrolands6330Күн бұрын
a useless video, it's the same as all your past videos about creatine
@roarКүн бұрын
You sound dead
@Toya47Күн бұрын
Im working out six days a week. Getting into spiritual mental and physical shape.
@dazdoestip6459Күн бұрын
Anyone else gets headaches when using creatine?
@kap402023 сағат бұрын
yes, but only if i don't drink enough water (= dehydrated)
@dazdoestip64597 сағат бұрын
@@kap4020 ok I might try it again, but with more water this time 👍
@465kubaКүн бұрын
Its your fifteenth video on creatine... stop this madness.
@P_MannКүн бұрын
While I do a pyramid warmup, I’ve changed from considering the volume score to simply counting sets that are at or beyond 3 RIR as working sets, with targets per week of working sets (i.e. sets near failure) per week and per meso using the rep range I feel works best for each exercise, and I see pretty good results overall while still managing fatigue and recovery. YRMV.
@0m13Күн бұрын
Why does one of the "nerdy science bros" look like Jeff Nippard? 😂
@Edwardo160Күн бұрын
my hair lose increased. Started hair treatment & stopped creatine b4 I became bald
@randomrandom8479Күн бұрын
Day 1325 of asking for a video about peptides and bcp157
@Erox006Күн бұрын
im sorry but i cant tell if the video is satire or serious ...
@ajuicejemasКүн бұрын
Why do you basically keep on making the same video on creatine over and over again?
@RyanRickyWКүн бұрын
I just came back to this channel. . Wow that mouth talking animation. I think that animation didn't there before. (Sorry bad English). Good job ❤❤❤
@TurtleSauceGamingКүн бұрын
I should try creatine again. I tried it while rowing but was concerned about weight gain. I went from 210 to 220, which isn't bad, but it was over a threshold that I wanted, and weight does affect boat speed.
@DaxterSnickersКүн бұрын
Damn, you animated yourself. Nice.
@jimmygottКүн бұрын
I took Creatine and I always gotta wake up to pee at least once a night, hate the stuff now.
@Enthalpy248Күн бұрын
Is it or is it not a myostatin inhibitor? This is an over looked discussion.
@AislingDonohoeКүн бұрын
Sorry, but it like you’re running out of topics…
@AvarazonКүн бұрын
What is an effective dose for creatine? Would 3g a day be enough?
@bblunderКүн бұрын
After finishing almost 500 grams of creatine, I am finally convinced that I am a no responder for creatine. Which is sad
@Locutus73Күн бұрын
I’ve used creatine for years and I experienced hair loss… like my dad and my grandfather 😂
@wolven777Күн бұрын
In my experience, creatine malate is a lot better then mono. No bloating, effective at much lower doses, without need to load.
Пікірлер
Well I think the lipsync is awesome! (the content too ofc!)
I want to be bulk but my question my body is good for bulking or not cause I’m just 16yrs old with 90kg and I want bulk body is that good for beginner?
Friend of mine gets the shits from it. I use triple the normal dose without side effects. Sometimes shit happens but I recommend it
I actually made a video where I took creatine for 30 days. I got a comment saying that I looked bigger, but I didn't think I made much progress physique wise. Can you increase your strength more than a change in your physique after taking the supplement. I increased my squat 55lbs and now I squat 305. I also increased my other maxes drastically, but this lift was the most shocking.
I've calculated what I typically eat in a day. I eat about 2300 calories of which are 25% protein, 38% fat and 37% carbs. Do you think my fat intake is problematic? And I'm afraid that it's even higher when I have a bad day when I skip my skyr + protein powder + fruits for another pizza or so. Google says I should get 45-65% carbs but there is no way I'll get in that range or I would literally have to stuff sugar in my face against my will. Ironically the only thing I'm eating that hits the carb range is pizza lol. Oh and the sugar in the fruit seems to be helping too.
Is it vegan?
Damn you cbum you were my favorite bodybuilder but you give me acne 😔
Love the jokes you are putting in your writing recently!
When i was 14 i took it for my height doctors said i ould be 175 cm without it but we have to see how tall would you be with taking it and hey im 187cm right now its about 6'1 or 2 i think
What if i have a big deficit but i eat 1.6- 2g of protein per kg? Will i still gain muscle ?
Been taking creatine for 3 years now every time I drink it I get liver pain but when I don’t drink it , it stops hurting
Go bald
I seem to be a non-responder for exercise benefits, but curious about potential neuroprotective benefit. I don't think it's worth taking for me until there's more evidence.
I possibly had a kidney stone because of creatine OR because of protein shakes. All in due process for the gains
I was unable to bulk past 78kg mark, so I gave up. And now am cutting, to get rid of my baby fat on my face, to try looking better in the summer.
I love that everyone hates on V-Shred collectively 🤣
you know what happens when you work out high? you’re high when you work out
3-5g. Every day. Timing doesn't matter... That's it.
Does creating benefit boxers
How long should one stay in a lean bulk for optimal results prior to cutting?
Rather spent my money on whey
How do I do both
The thing is i eat so much and im a stick and i try to gain weight and it doesn't work
what i've never seen answered so far is: if someone is a " creatine non-responder" in terms of muscle gain and performance, does this also mean those people won't get anything from the cognitive benefits?
too early to tell, basically. we don't quite know how to determine who is a non-responder. we don't even know if there's one, two, or ten different reasons for being a non-responder. _if_ you are a non-responder because your body makes enough of its own, and _if_ that creatine goes to the brain and not just your muscles, then yes, you won't get anything from supplementation. but we'd need a ton more research to answer your question for sure.
Remember guys: if you no longer have ideas for content, you can always make a video about creatine, saying exactly the same things as the previous one.
I would think male pattern baldness is more the issue rather than creatine pattern baldness. I think it’s hard to say unless you’re able to get twins with no family history of baldness and have one of them take creatine and then another set of twins who were raised by balds and do the same thing and then ya know, study and check and whatnot
Creatine jst made my stomach feel weird at times and I’m pretty sure I’m a non responder as well so I jst gave up on it 🤷♂️
a useless video, it's the same as all your past videos about creatine
You sound dead
Im working out six days a week. Getting into spiritual mental and physical shape.
Anyone else gets headaches when using creatine?
yes, but only if i don't drink enough water (= dehydrated)
@@kap4020 ok I might try it again, but with more water this time 👍
Its your fifteenth video on creatine... stop this madness.
While I do a pyramid warmup, I’ve changed from considering the volume score to simply counting sets that are at or beyond 3 RIR as working sets, with targets per week of working sets (i.e. sets near failure) per week and per meso using the rep range I feel works best for each exercise, and I see pretty good results overall while still managing fatigue and recovery. YRMV.
Why does one of the "nerdy science bros" look like Jeff Nippard? 😂
my hair lose increased. Started hair treatment & stopped creatine b4 I became bald
Day 1325 of asking for a video about peptides and bcp157
im sorry but i cant tell if the video is satire or serious ...
Why do you basically keep on making the same video on creatine over and over again?
I just came back to this channel. . Wow that mouth talking animation. I think that animation didn't there before. (Sorry bad English). Good job ❤❤❤
I should try creatine again. I tried it while rowing but was concerned about weight gain. I went from 210 to 220, which isn't bad, but it was over a threshold that I wanted, and weight does affect boat speed.
Damn, you animated yourself. Nice.
I took Creatine and I always gotta wake up to pee at least once a night, hate the stuff now.
Is it or is it not a myostatin inhibitor? This is an over looked discussion.
Sorry, but it like you’re running out of topics…
What is an effective dose for creatine? Would 3g a day be enough?
After finishing almost 500 grams of creatine, I am finally convinced that I am a no responder for creatine. Which is sad
I’ve used creatine for years and I experienced hair loss… like my dad and my grandfather 😂
In my experience, creatine malate is a lot better then mono. No bloating, effective at much lower doses, without need to load.
Make a video about cregggatine
"it's probably because I just made it up" 💀