Do you agree with my list of overrated pre-workouts?

I'll be honest, I clicked on this video thinking I'll hate this list, but I agree on every single preworkout. I will say though that Ryse's pump/stim daddy, godzilla, and CEO pres are some of the best preworkouts I've tried. Totally agree however that their loaded-pre line does not provide adequate dosages other than beta-alanine and caffeiene. Also, subscribed! :)

@feast_good

3 ай бұрын

That means a lot. Thank you! And ya, I actually really enjoyed Godzilla. I tested it quite thoroughly over several weeks. I don't have a video on the channel yet for it, but I will soon.

C4 just reformulated. Would be interesting to see how it stacks up now.

@feast_good

3 ай бұрын

Yup, it did. I am going to do a follow-up video on that.

What about Jack3d?

@feast_good

2 ай бұрын

Probably better for a list of "banned pre workouts", which I might make a video about one day.

@johnnyamsterdamxx

2 ай бұрын

@@feast_good It's not banned anymore. I'm surprised that you don't know about new formula without DMAA. It's on shelf for years now.

There is virtually no long term benefit to preworkout , and they are not good for you. Most REAL personal trainers will tell you not to take them. Sure lets load up on caffeine and raise our blood pressure right before working out. Such a stupid idea and stupid product for "gym bro" logic. If you need preworkout then your diet is terrible and you sleep is terrible. There is no justifiable use for preworkout.

@feast_good

3 ай бұрын

I definitely think that you should focus on other things (diet being #1) before considering a pre-workout, but to say there is no long-term benefit to pre-workouts isn't necessarily true. Some pre-workouts contain some really high-quality, well-researched ingredients that do have a tangible impact on your strength, work capacity, recovery, etc. But, if I'm at the point where I'm considering supplements, I'm taking creatine and whey protein before buying pre-workout.

@tomguglielmo9805

3 ай бұрын

The modern pre's are becoming very helpful. I understand your view and apparent research, but one pre to at least check out for open minded opinions, is sovereign lifestyle, vitality. It's such a well made pre, and focused on natural tea, green bean caffeine, and beet root, citruline, citrus peel extract, sperulina (I can't remember how to spell this lmao) for color and antioxidants. I personally find pre workouts BEST used after, or during, essentially post workout, for energy and hunger reduction. I eat late, and wake up ready to move. I reduce my meals, and total fat, to feel clear minded and ready. But I agree, pre workout shouldn't be taken more then 3 or 4 days a week. Maybe 5 if your just having one of those "let's get it" weeks or months. Need a few days off, and supplement with natural herbs and EAA for water retention. Peace!