this is Thomas testing us if we learned how to spot bad advice... this guy checks all the boxes...

I’m 63 years old and people think I’m 40 years old, but the supplements I’ve taken for years are: multivitamin/mineral since I was 12 years old, CoQ10 since I was 23, and Vitamin D & Sunshine, Green Tea (now decaf). I eat whole home-cooked foods. I occasionally cheat every couple of months and will eat a calzone. I never smoked, and only occasionally drank a couple of beers or a couple of glasses of red wine up until I was 40. I quit drinking any alcohol at 40 because I hated the way it made me feel the next day.

@moniryousefian8782

3 ай бұрын

Very Smart 👍🤗✨ Could you please share which brand of vitamin/mineral you're taking?! Greatly appreciated 🙏

@wmp3346

2 ай бұрын

You sound like a real party 🎊

@A1Happy777

2 күн бұрын

That is wonderful! Do you have a FB page to follow? I think you have a lot to give as encouragement. Thank you.

5 plugs of supplements bro owns equity stakes in would be a less misleading title 😂

@lenthomas4685

3 ай бұрын

They could have done this on the home shopping network.

@DaviSPinheiro

3 ай бұрын

It's unavoidable But what he suggests doesn't need to be from his brands

@OpenlyBritish

3 ай бұрын

"Biohacker" who can't reverse his grey hair yet dreams to live to 180...

@Bozemanjustin

3 ай бұрын

None of that means that what he's saying isn't true Oftentimes people buy equity in a company they believe in That's way better than people selling their endorsement for money when they know a product doesn't work Which is how basically the last 70 years have gone

@branbeelotus

3 ай бұрын

@@lenthomas4685😂😂😂😂

He’s a little too egotistical and skeevy. I take what he says if it’s backed by others. I know, I know this is about gathering knowledge. I respect Thomas, so I gave him a listen.

This sounds like a commercial!!! He may be right on all of these but I can’t get past the sleazy sales pitch!

Dave looks pretty good fo being in his 70s dont be so honest guys.

I appreciate the followup questions you asked Thomas. Especially around Modafinil. You're a good interviewer. The only other thing I would've liked for you to ask him, is the longest time period he's gone without Modafinil since he believes it's non-addictive.

@Draziell

3 ай бұрын

Hahaha, good question

Modafinil isn't a supplement. It's a drug.

@GvIn2it

3 ай бұрын

But I'm glad he included it. I want to learn such things.

@dianadeejarvis7074

3 ай бұрын

@@GvIn2it Dave's been very open about having problems with mold and brain fog plus other stuff when he was in college. He took (takes) Modafinil as a medical treatment.

@jagr06

3 ай бұрын

It's also not necessary as you get older. Like the speed of typing is a skill you can develop you dont' need a drug for it.

@maximeprovost4999

3 ай бұрын

He said that its a prescribe drug

Good video, Thank you!

Based longevity video. Thanks for having on Dave

Can ANYONE explain how this guy who looks 30 years older than his age is a good source for longevity advice…???

I have been using a VIT D that comes with k1-k2, and my VIT D lvls, bone mineral, etc... are pretty good even during winter or when I'm all the time inside. I also take glutathione, don't feel or don't know if it works, but I take all that could help me with longevity .Best

He looks older than his age though...

@SF-ow5ru

3 ай бұрын

😂

@Mike-vu1rn

3 ай бұрын

I was thinking the same thing. I would assume a biohacker longevity expert would look younger than their age. In a separate part of the interview, Dave said he’s 6% body fat. Does he know we can see him? 😂

This guy has cool "Bono" style glasses, so I'll agree with everything he says.

@brawndothethirstmutilator9848

3 ай бұрын

He was expecting to be interviewed in a wind tunnel.

@JohnRaySalazar

3 ай бұрын

😂

@tammygarzarelli8005

3 ай бұрын

Underrated comment

@johnchandler1

3 ай бұрын

Bono is such a tool… the glasses! Hahaha

@johnchandler1

3 ай бұрын

That must be a Brit who made this comment.. or is hatred of bono both sides of the pond!!!😂.

Discussion on glutathione here is not well-informed. Don't take glutathione proximal to exercise -- it will reduce exercise adaptation by obfuscating the oxidation pathway. Best way to make glutathione is to take GLYNAC. This guy doesn't seem to have read the recent literature on GLYNAC.

@GvIn2it

3 ай бұрын

350mg/day Liposomal glutathione doesn't appear to affect my workouts.

@shanebaird543

3 ай бұрын

GlyNAC is the way!

@nobombs8784

3 ай бұрын

This guy is nothing but an infomercial

@agoodz88

3 ай бұрын

@@GvIn2it If you take it more than 6 hrs prior or 4 hrs after exercise should be fine! also this is a relatively small amount, esp. considering the bioavailability of oral glutathione vs GLYNAC.

@ew123ew

3 ай бұрын

Can you recommend a company? Pure encapsulations?

Was so not expecting him to push modafonil, I thought he was over it. Like stuff which got your through college/hard times or whatever but is better done without in the long run if you can (like adhd meds). Not sure what to make of it, pretty sure the science is inconclusive.

@Dabby724

3 ай бұрын

it's a proven drug that is extremely safe, it's OTC in other countries. I've taken it, it works immensely well in terms of focus and higher brain activity.

@kristfur

3 ай бұрын

The only thing he's altered on his recommendation is lowering the dose. Starting at 25mg, and only take in the morning. I used to take 200mg, never slept.

Thank you gentlemen!

What about the other 5k supplements he takes?

“Where the streets have no name…”

Why does he not look healthy if he is so healthy? Thomas looks great, Model Health guy, Rhonda Patrick, Dom D'Agnastino, even Jack Lalane looked vibrante until his passing. What gives?

@ironmurs6903

3 ай бұрын

He is older than all of the people you listed. But I think he is a fake in terms of living the lifestyle. He try’s all of these hacks so he can live hard. I don’t trust him at all

@joe1071

3 ай бұрын

Thomas looks great, except lately he’s got dark circles and bags under his eyes, looking strung out AF. He’s spoken out about the toll having kids takes on your sleep and other routines. It’s so true. Having kids is a HUGE transition to your lifestyle. Look at Attia. Never spoke out about the difficult balance between family and work. Went fucking crazy, ended up in psych ward for two separate stints, multiple weeks, and is finally speaking out about it. He never made the transition, and tried to maintain his prior life and routines with his family life and routines, and it didn’t work. I can’t wait for a few years down the road when Thomas reflects on these times. Advice, mourn the death of your old self, make the transition to your new self, and build a new sustainable routine around your new life. Some do it easier and faster than others. Some don’t ever do it and get divorced. If you want to keep a family strong, healthy and sustainable you gotta make the transition

@shawnmcgrath3226

3 ай бұрын

Because he curls celery stalks and the rest of those people curl barbells and dumbbells.

@philospherking_sortof659

3 ай бұрын

It’s because Tom takes those special supplements that are banned by wada

@OrganisedPauper

3 ай бұрын

I was shocked to find out he’s almost 11 years younger than me. He looks ancient.

Haven’t seen Dave in several years. Definitely looks different. Not certain for the better.

I think Thomas needs to watch his own video the last one titled (How to spot a Fraud) because there's one sitting right in front of him.😅😂

I don’t agree with modafinil … majority of us don’t have these issues .. falling asleep while driving? What are you even talking about? And it has side effects similar to Motrin? Motrin is horrible for you! I would never take that!

Omg he looks older than me 😮 and I'm 4 years older and I've just been through cancer !!!! Longevity doctor , I dont think so.

@Rekke_yt

3 ай бұрын

He's not a doctor, and never claims to be. also he looked pretty good for his age before he got grey hair unfortunately.

@snowbird6855

3 ай бұрын

Looks aren't everything

I take one every day. Its not addictive

@Mike-vu1rn

3 ай бұрын

May I ask if your doctor prescribes it to treat a specific diagnosis or are they understanding enough to prescribe for an off label use? My doctor won’t, even though I have a sleep apnea diagnosis.

@whatthefunction9140

3 ай бұрын

@@Mike-vu1rn no I was joking because he said he needs one every day.... but it's not addictive 😕

@Mike-vu1rn

3 ай бұрын

@@whatthefunction9140nice 😂 I’m intrigued by what he says of its potential, even though I am not sold of his non-addictive claim

Simplicity is king.

where is the scientific study for this guy's 1000 day synthetic B6 claim? has this actually been proven in human trials? Dave Asprey is not a medical doctor, yet he speaks with such confidence and authority. Show me the PMIDs.

@hayleyfarrelly6093

3 ай бұрын

Doctors study nutrition for 1 day. They only know what Big pharma pushes!

@Ryan-093

3 ай бұрын

​@@hayleyfarrelly6093 show me scientific proof of this 1,000 day synthetic B6 claim.

@matttrevillien9865

3 ай бұрын

Just google it. I had b6 toxicity and felt like absolute shit

@Ryan-093

3 ай бұрын

​@matttrevillien9865 how do we know you didn't get toxicity due to taking B6 far above the RDA? Most supplements have doses significantly above the RDA amounts. How do we know some people aren't predisposed to B6 toxicity? These are things that can be figured out with human controlled trials. Anecdotes are not scientific fact. i have also experienced B6 toxicity and it was because i was taking way too much. i abstained for a while, now take very mild doses and have no problems.

@advex4428

3 ай бұрын

I prefer guys, who are not doctors, because they can think outside the box. Albeit I agree they need to back up their claims, which Dave doesn't. Doctors produce dumb stuff like the ages long egg fallacy. "Well, we in our incredible wisdom determine that egg is bad, because it contains cholesterol, and we in our godlike wisdom are above looking at studies comparing the health of egg eaters and non egg eaters. We are good just demonizing cholesterol without context. And don't forget bowing to our wisdom. Did we mention we are wiser than you?"

I've taken 1800mg NAC 3x a day for days in a row, my husband has too. It will eliminate sinusitis. Prob will help allergies.

@RootsOfEden911

3 ай бұрын

@nikocasual5126

2 ай бұрын

Bullshit

@RootsOfEden911

2 ай бұрын

@@nikocasual5126 I've been sinusitis free for 10yrs now with just a maintenance dose. If it comes back, I up the dose. I'm not going to take the time to comment if it's not for real.

What is the protein powder you mentioned before ? There was a amores flavor and you compared to milk shake

“Buy my products”

Dave reminds me of the holistic healer episode of Seinfeld.

@leannemaguire250

3 ай бұрын

Tor Eckman, "yeah he's great he'll fix you right up" Krammer stated to George 👍😆

I would like to visit one of Dave Aspre"s Upgrade Labs !!

You can get a hefty amount of glutathione in broccoli, cauliflower, Brussels sprouts, cabbage

@TheIdeaVault

3 ай бұрын

Thank you!

@zzzxxzzz3248

3 ай бұрын

He says our diet from food we grow is deficit in what we need to live and stay healthy but then he says everything you need comes from when you eat a healthy diet . So why does he contradict himself ?

@trainwellracewell

3 ай бұрын

@@user-bb4xk6bb7nxxx That sounds like Paul Saladino. I’ve personally experienced my body feeling great after eating fresh veggies which are packed with phytonutrients and fiber among other things. My body just recovers better when I’m incorporating those things in my daily regimen

@tomasataylor-zt6fu

2 ай бұрын

If you're not allergic to a lot of people, are allergic to these veggies discomfort bloating

You’re above this

@CatDaddy0327

3 ай бұрын

no hes not this is his MO lmfao

@J2theK

3 ай бұрын

If he was, this video wouldn't exist.

@Ryan-093

3 ай бұрын

yeah, it is rather disappointing that thomas has had so many charlatans on lately. it's better when he sticks to content that has a PMID to back it up.

Unless Thomas completely falls off the wagon and starts snorting Bisquick and doing IVs of Hawaiian Punch, I'm thinking he's gonna look a helluva lot better than this dude, at 50. This dude ought to be interviewing Thomas, tbh.

@brawndothethirstmutilator9848

3 ай бұрын

“So Thomas, how did you end up homeless and sleeping in this dirty alley?” Thomas: “Bisquick is a helluva drug.”

@kathybost1879

3 ай бұрын

are you kidding me? he's 50? yikes

Wow!! he's been on that drug for 23 years, almost every single day.

This is so interesting thank you

Thomas DeLauer does some of the best interviews

@nostro1940

3 ай бұрын

This is an ad 😂

@nobombs8784

3 ай бұрын

Yeah but this is the worst..... this is nothing but an infomercial he's hit a all new low on this and I am considering deleting him from my watch list just a few videos ago he talked about how to spot basically BS on the internet and that's exactly what he's dishing out right now with this guy

@jacobzamorano8483

3 ай бұрын

True. I made this comment before watching this video. Seems like a shameless ad for Dave Asprey's "brain" supplement. Dave couldn't explain how his brain supplement actually works@@nobombs8784

@cocoazen

3 ай бұрын

​@@nobombs8784no one's stopping you

How do you make an order? I need step by step instructions.

This is how I feel on carnivore exactly like he is describing everyone else is slow and dumb and my brain and body feel on a completely different level to other humans. I’ve never felt this much energy and clarity in my life and it’s everyday no sign of ever stopping. I’m 36 male and red meat especially beef is a superfood I use to think fruits and veggies were but they made me sick meat has healed me I will never eat that garbage plants veggies again.

There is only 3.4 mg of B6 in a 16oz monster energy drink which is only 0.0034 of a gram. 0.100 of a gram is considered safe.

@paulhailey2537

3 ай бұрын

So the Monster has about 350 times More than .100

"Ice baths, especially after resistance training? Whoo... I have no idea what I was thinking with that. I must've been high, or just a post-trip haze, right? I'm so sorry, everybody! What you _really_ want to do is blow ozone up your butt, hook your genitals up to a car battery, while being grounded preferably with your bare feet in the dirt, and monitor your brainwaves while performing transcendental meditation while contemplating Provigil. Optionally, you can add Dexosyn and Focalin to take the benefits to the next level."

Modafinil--typical rich-guy bubble-world thinking. Like we can just walk in and get a prescription for this at will. Gets tiring to hear things like this suggested by people that have channels to supply that most of us don't and won't ever have.

This guy looks like is in his late 60's!!!! But actually it is 50😂 and taking some BS for 23 years! What a giggle 😂😂!

@ericbrinton5990

3 ай бұрын

lol. I figured he was in his 70s looking like he’s 60 but he’s actually 50!!

I ended watching at Modafinil. It’s a drug (hard to get), not a supplement. A good diet will solve the problems modafinil is used for. 🤦‍♀️ Not the usual quality interview I expect from Thomas!! 😕

What is exactly minerals 101?

@DI4MONDS.

3 ай бұрын

A toxic mineral pill

@leeharlow5633

3 ай бұрын

It’s the minerals keeping Dave looking 70, at the age of 101!

Fish oil daily ? Nah, Modafinil. Keep it coming

@kristfur

3 ай бұрын

Another video with Dave (same discussion with Thomas) Dave goes into why Omega 3's might not be the best thing. The data is still evolving. They brought up Dr Rhonda Patrick during that discussion.

MODAFINIl with donepezil and uridine monophosphate and booom the limitless pill 💊 🎉

Something is not right. -Hope he will be OK.

I'd take some modafinil right now

I think one should eat natures portions of organ meats. How much liver is in a whole cattle? Use that ratio ...

Coo coo for coco puffs

Ok 👍

Not sure, I take advice from a guy that tells you to drink coffee and put butter in it, just saying.

Asprey is not doing something right, he looks older than he should. Older them me, and i'm in my 70's.

@Rekke_yt

3 ай бұрын

His face shape and not using botox, hair dyes, harsh products etc unfortunately

He takes over a hundred supplements a day, so I knew he couldn't only pick 5, haha.

While he is right on these supplements, not all of them should be supplements though; they should be in the diet. Vitamin d is probably the exception, especially for people in low sunlight access. I eat 100g of beef liver almost daily with 500g salad. Doing that offsets the side effects. I also eat fish everyday. NAC etc are all bonus supplements.

This podcast changed my life! Thank you so much for your expertise! You are both amazing trailblazers! I respect and value your knowledge, it always resonates! Keep up the great work! Sending you back unlimited blessing! ❤❤❤

I thought I would try it and they split my order in half and shipped it four day apart and got me for shipping 12.95 twice. No way to treat a new customer in my opinion. Last order from me!

What about Armodafinil? Supposed to be next generation Modafinil...

Does Dave have a “Franks” sign on his right ear?

I cant live without magnesium

Wow, just looked it up..He's only 50yrs old. I thought he was mid sixties! 😕

Brooo… no one gaf about this dude. My fat uncle using insulin for 30 years and eating cake everyday is more interesting. Get someone like David pascoe. He is 60+ and looks fucking great

I appreciate Dave and his advice has been life changing. Thanks for featuring him. Probably he has bigger balls than most mainstream health advisors out there. Modafinil “vitamin" is amazing

@GvIn2it

3 ай бұрын

Agreed. Many of the health influencers on on KZread are just pussies regurgitating each other's "safe" rhetoric.

Not sure about this one 😵‍💫

Dave looks great for a 65 year old.

On carnivore uric acid is no problem at all. Sounds like he has shares in the industry 😅

Modafinil helps me work night shift

God this guy is just so sleazy... I can't even watch or listen to his BS anymore... I think Nicolas Cage would be the perfect actor to play this sleazeball in a infomercial.😂

Is that guy sponsored by big pharma?

I've read almost all of Dave Asprey's books and always found them interesting/somewhat insightful. However, between him recommending supplementing with trehalose (more recently, he at least warns those with C. difficile to avoid it) and now supplementing vitamin DAKE (i.e. supplementing with vitamin A), I'm done taking his advice seriously

@jctrades7048

3 ай бұрын

Never supplement vit A?

@HiepPhuong_ca

3 ай бұрын

@@jctrades7048 Check out Grant Genereux, his health journey and his free eBooks. He's the only person I've heard of who has successfully recovered from end stage Chronic Kidney Diease (CKD), chronic fatigue, eczema, etc. on an extremely low vit A diet (i.e. beef or bison, white rice, and black beans diet) for what is approaching 10 years. Recently, I heard there may be a second person who has also recovered from end stage CKD using a low vit A diet. According to the science, Grant should either be blind or dead. In recent blood tests, Grant's serum retinol is approaching 0 which indicates a severe vit A deficiency and yet he's thriving health-wise. The entire foundation on which vit A was proven to be an essential vitamin is based on the 1925 Wolback and Howe study. Grant has pointed out a potentially fatal flaw in the study design and he's trying to get researchers to redo it. i.e. the mice had plenty of vit A in their diet and they died prematurely due to vit A toxicity, not deficiency. Almost all vit A science is built upon this one study and if it turns out to be wrong, then the entire house of cards falls. Nowadays, I treat vit A like PUFA. I try to minimize it as much as possible but it's impossible to avoid it altogether. As someone who ate LOTS of dairy, eggs, red/orange/yellow fruits & vegetables, dark leafy greens, and beef liver/pork pate for many years, I figure I have at least a few years or perhaps a decade worth of vit A stored in my liver that gets liberated whenever my diet falls short.

Why would anyone Istanbul to Asprey? He is not aging well.

This guy just plugged all his own businesses. What a load of crap.

I cant believe this man is the same age as me and he's out here making a living giving advice on anti aging 🤣

If b6 clogs your b6 receptors for 1000 days wouldn't you develop some kind of b6 deficiency disease?

Dave doesn't look a day older than 60.

Nope to madafinol..... be careful, it's a ego boost , bit like sniff..... bad if you have fatigue. Its not a cure all...

Vit M is my favorite - enough to get me going ! ;-)

"he is not a longevity doctor" Was he talking about Attia?

Sounds very compromised. Not into infomercials

Dave and Thomas. Such a power duo!!

Thomas, you have all the cool people on

Whoa...Dave. ..bro modanifil is legal meth.

Any recommendations on how to sweet talk a doctor to prescribe modafinil? I asked mine and he won’t do it. Please and thank you.

@GvIn2it

3 ай бұрын

Fire him.

@TL....

3 ай бұрын

you can order fladrafinil without a prescription its the precursor and your body will turn it into modafinil (theres a chemistry explanation online)

@roxyiconoclast

3 ай бұрын

⁠@@TL....according to Wikipedia, fladrafinil is an unapproved drug in the US.

@candacerushing6882

25 күн бұрын

Complain of symptoms of narcolepsy- it’s often prescribed for that.

@roxyiconoclast

25 күн бұрын

@@candacerushing6882 good point, but may be better not to use the term narcolepsy (annoys docs if they think we’re self-diagnosing). My doctor prescribed modafinil for me in large part because I was falling asleep in the car at stop lights. I did not need a narcolepsy diagnosis.

Dave is a little off to me as well but I do like his DAKE supplement.

uric acid...good content

4:41 B6

Infomercial

The yellow glasses 🤓😂😂

modafinil has no noticeable benefit as far as I could tell

He looks and sounds too strange for me to take his advice

ththe audio clarity on this is very very badd its like you 2 guys are in a bar and just talking like theres no audience out here

i can smell steven seagal there ...

He should take something for his eyes so he doesn't have to wear sunglasses indoors

@robsherwood5065

3 ай бұрын

He sells those glasses they a blue blockers and he almost always wears them in interviews but usually includes the pitch

Yes let’s listen to the 50 year old guy who looks 70 on longevity tips

@darrylh547

3 ай бұрын

lol so true, I thought he was an in decent shape for a 65 or 70 year old, then read he is only 50 haha.

@theyetti90

3 ай бұрын

I'm never the guy who blames it on genetics, but his genetics certainly play a part and he could have beat the hell out of himself for years before he got into longevity. Either the information checks out or it doesn't. Dr. Norton was just asked if it should matter if a trainer is in shape, and of course he said it shouldn't.

@DumpsterElite

3 ай бұрын

He's only 50??? WTF? I'm 58 and I look 10 years younger than him.

@rossstevens6165

3 ай бұрын

He had a terrible mold exposure experience when he was younger. I don't know if that affects his appearance, but yes he doesn't look like he is aging well. However, I remember listening to his podcast about some kind of lab work that says otherwise.

Dave Asprey, why do you put wood pulp in your supplement?

He might be right, but it's hard to believe someone who is always hocking their products.

Not a fan I think the guy is a total huckster

Dave looks old and tired.