The #1 Upper Body, Chest & Shoulder Exercise with Exercise BANDS!

Тәжірибелік нұсқаулар және стиль

Welcome back to Mind Pump TV! In this video, Sal Di Stefano breaks down the #1 upper body, chest & shoulder exercise you can do with bands! If you want to build the aesthetics of your shoulders & chest the banded chest press will be a great exercise for you to include in your workout routine. You can do this exercise from home.
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Tags: resistance band workout,band workout,resistance bands,home workout,resistance band,fitness,resistance band chest workout,resistance bands chest workout,resistance band exercises,resistance bands workout,workout,band chest workout,resistance band workout chest,chest workout with resistance bands,chest workout,chest,physical therapy,resistance band chest,resistance band chest exercises

Пікірлер: 14

  • @ericcox4448
    @ericcox44482 жыл бұрын

    Great info. Thanks as usual

  • @andrescasiano9279
    @andrescasiano92792 жыл бұрын

    Hey guys, thanks for all the info and no nonsense schooling. Just wondering. Di Stephano seems to be leaning forward on the banded chest press. Does that mean that the scapula, and chest up and out, does not apply with this chest press?

  • @AK47_.
    @AK47_.2 жыл бұрын

    Sals looking incredible. Some silver fox gains.

  • @ebwork3729
    @ebwork37292 жыл бұрын

    You guys should do a giveaway free lift with one of these badasses I’m only an hour and half drive from San Jose haha

  • @TheMarshmellowLife

    @TheMarshmellowLife

    2 жыл бұрын

    Hell, I'd fly there lol

  • @matts6391
    @matts63912 жыл бұрын

    Came for the title, stayed to look at Sal’s biceps

  • @iranjackheelson
    @iranjackheelson2 жыл бұрын

    How old is Sal Di Stefano?

  • @areyoutheregoditsmedave

    @areyoutheregoditsmedave

    2 жыл бұрын

    He’s 75. You should listen to what he says.

  • @iranjackheelson

    @iranjackheelson

    2 жыл бұрын

    @@areyoutheregoditsmedave 75 years old or 7.5 days old, you should always listen to Sal Di Stefano.

  • @sonja4164

    @sonja4164

    2 жыл бұрын

    @@areyoutheregoditsmedave 😂

  • @157ares5

    @157ares5

    2 жыл бұрын

    69

  • @kostasapostolopoulos_yt
    @kostasapostolopoulos_yt2 жыл бұрын

    Simply add a 2nd band on each hand and you will get some nice results.

  • @BlessedToBeSaved333

    @BlessedToBeSaved333

    2 жыл бұрын

    More bands=more gains?

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