The 1 Thing I Did That Changed My Entire Life For The Better

These are my tactics, but you can come up with your own. I just keep experimenting with different routines, trying to find something that helps me work on the next piece of myself that needs working on.
I urge you to do the same.
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⏱ TIMESTAMPS
0:00 - Intro
0:06 - Step 1
1:20 - Step 2
1:57 - Step 3
2:43 - Step 4
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📚 BOOKS MENTIONED
Manifest Your Desires by Esther Hicks
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✍️ This was initially published as an article on Medium.com by Nicolas Cole: / the-1-thing-i-did-that...
✍️ Author: Nicolas Cole | www.nicolascole.com/
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Пікірлер: 109

  • @TheArtofImprovement
    @TheArtofImprovement3 жыл бұрын

    ⏱ TIMESTAMPS and 🎨 ILLUSTRATIONS Lifetime access to all my illustrations: gumroad.com/l/Full-Archive 0:06 - Step 1 1:20 - Step 2 1:57 - Step 3 2:43 - Step 4

  • @johnnyprogress7498
    @johnnyprogress74983 жыл бұрын

    The best time to do something for yourself was 5 years ago... The second best time is NOW.

  • @himanshijain619
    @himanshijain6193 жыл бұрын

    "do it while u still care"

  • @dfs20111984

    @dfs20111984

    3 жыл бұрын

    That's the key.

  • @Red_Eyed
    @Red_Eyed3 жыл бұрын

    Step 1 for me was learning to love myself. Now I've flipped my life around and I've been living very happily since. If a piece of shit like me can change, anyone can.

  • @rafadydkiemmacha7543

    @rafadydkiemmacha7543

    3 жыл бұрын

    Don't call yourself a piece of shit. 😀

  • @Elric54

    @Elric54

    3 жыл бұрын

    Awesome that you're happy, but you were never a POS. You just made poor choices. You've got to be okay with who you were as well as who you are.

  • @Red_Eyed

    @Red_Eyed

    3 жыл бұрын

    @@Elric54 Thank you 2 for your kind words, but I purposely lived my life making everyone I came in contact with miserable. I thrived on treating the world the same it treated me since I was a child. I was the epitome of a piece of shit. Lol. But again, thanks. Hahah.

  • @fearfulpixel6165

    @fearfulpixel6165

    3 жыл бұрын

    Same here; finally got therapy after a year and a half on the waiting list (and ten years before that being on/off with anxiety and depression) I don’t degrade my self worth or say horrible things about myself anymore, and my life is so much better. Also I recommend meditation at least once a day or practicing mindfulness/keeping a mood journal, it honestly really helps

  • @fearfulpixel6165

    @fearfulpixel6165

    3 жыл бұрын

    @@Red_Eyed Even so, it’s a silver lining because you realise it was a bad choice, and from then on you can only ever make better choices. No one can remove the mistakes they made, but we can try to fix them or at least learn from them 🙂

  • @KimberlyLetsGo
    @KimberlyLetsGo3 жыл бұрын

    Just starting is the hardest part of all. Once I truly start, I'm practically unstoppable. When I was able to run, sometimes I wouldn't feel like it. But, I told myself if I would just go out there and spend 10 minutes and, if I didn't feel into it, I could just stop and go home. I had to make that promise to myself many times. However, I NEVER gave up after 10 minutes. I was already committed to being out there so it was easy to continue. But, I fully and always would keep my promise that if that day wasn't it, I'd call it a day. Thanks for all you share!!! XO

  • @warlock479
    @warlock4793 жыл бұрын

    Conclusion : consistency is key Journalling, meditation after reading helps reflect on past thoughts and actions

  • @56pjr

    @56pjr

    3 жыл бұрын

    read the bible and pray

  • @NandyzSoulshine
    @NandyzSoulshine3 жыл бұрын

    "Step #3, becoming aware of my insecurities" worked for me. Awareness is just the first step, but WHAT WE DO with that knowledge makes all the difference.

  • @gorter23
    @gorter233 жыл бұрын

    i like the '2 minute rule'. if something takes less then two minutes you should do it. don't put it off, don't think i will do it later, don't think i will do it next time, don't think you will remember it next time: just do it. for things lasting 10 minutes, you should plan to do it in the next 7 days.

  • @rythmicwarrior

    @rythmicwarrior

    2 жыл бұрын

    Load the dishwasher...do it now; laundry..once a week 😆

  • @pierreblanchet6955
    @pierreblanchet69553 жыл бұрын

    It's so fun to experiment with different routines ! I've been doing that for years and there are always ways to improve !

  • @edwardwicks304
    @edwardwicks3043 жыл бұрын

    This is one of the self motivating principles that I have ever heard. It's very inspiring.

  • @lisabird7093
    @lisabird70933 жыл бұрын

    This came at a perfect time for me. Great content as always, thanks.

  • @dianadvd26
    @dianadvd263 жыл бұрын

    This is a great way to start. Will look for the book, thank you

  • @amandinelc249
    @amandinelc2493 жыл бұрын

    Just discovered your videos. Love it. Love the way you think. You are exactly what I need now to move on in my life. Thank you 🙏

  • @TheArtofImprovement

    @TheArtofImprovement

    3 жыл бұрын

    Welcome!

  • @richlewis4594
    @richlewis45943 жыл бұрын

    Really appreciating your videos!

  • @evernightt
    @evernightt3 жыл бұрын

    Never been this early. Another great content. Thank you.

  • @Simplyluvly
    @Simplyluvly3 жыл бұрын

    Thank you for sharing these tips. I love learning and doing anything new in my life to make myself better

  • @mlo8207
    @mlo82073 жыл бұрын

    Great channel! Glad I found it! Common sense and informative! Keep up the great content.!

  • @jandkhilbert
    @jandkhilbert Жыл бұрын

    Thanks for sharing your story! I've shared many of your videos with acquaintances and friends for encouragement. I will check that book out!

  • @andrescheque2620
    @andrescheque26202 жыл бұрын

    Trust yourself and don't give up. Be consistent.

  • @ThisisFit
    @ThisisFit2 жыл бұрын

    Thank you ! What a blessing to watch this. I feel like I need to just dive in and make daily meditation a habit and you’ve given me more incentive to try ^^

  • @anzarkareem1792
    @anzarkareem17923 жыл бұрын

    Step 1 : Be lucky enough to have a good friend

  • @nancy-sq2xc
    @nancy-sq2xc3 жыл бұрын

    Thank you for this - I love your videos!

  • @benediktwalch1605
    @benediktwalch16053 жыл бұрын

    Thank you.

  • @cloudcityx6295
    @cloudcityx62953 жыл бұрын

    Amazing stuff man 👍

  • @tchatchatcha1
    @tchatchatcha12 жыл бұрын

    I looove your videos. Thank you so much!!

  • @ConstantlyGrowingMind
    @ConstantlyGrowingMind3 жыл бұрын

    Very an inspiring story thank you!

  • @pyschologygeek
    @pyschologygeek3 жыл бұрын

    Reading and searching about how to reach anything I want and work for it

  • @SefalisYoga
    @SefalisYoga3 жыл бұрын

    Very useful tips. Thank you.

  • @TOMTOM-nh3nl
    @TOMTOM-nh3nl2 жыл бұрын

    Thank You

  • @iansmithtravels
    @iansmithtravels3 жыл бұрын

    Great video thanks 👍🏼

  • @benhartart9487
    @benhartart94873 жыл бұрын

    really the more you focus on something and do it, the better you become at it etc when your life changes its good for a while then you look to change and its kinda a forever chasing the carrot thing, I have learnt to be content with right now, whatever the situation, there is always things to be grateful for even if there are things your not completely happy about, right now I am alive that is pretty cool, and I can walk around and interact with my environment :)

  • @desireericheymesser1951
    @desireericheymesser19513 жыл бұрын

    Just found this channel!New sub. I need this, love this!😊👍

  • @PlanetC64
    @PlanetC643 жыл бұрын

    WOW. Gifted animator

  • @johongirrahimov2343
    @johongirrahimov23433 жыл бұрын

    CONSTANCY, MINDFUL PRACTISE and REFLECTION and REVIEW what makes everyone successfull

  • @coldplayfanx
    @coldplayfanx3 жыл бұрын

    Thank you

  • @PracticalInspiration
    @PracticalInspiration3 жыл бұрын

    Fantastic, really shows how simple habits can have incredible long term effects

  • @demicovers
    @demicovers3 жыл бұрын

    Consistency & self discipline is (most*) very important 🙏🏻 🍷.

  • @Dan-bx3sw
    @Dan-bx3sw2 жыл бұрын

    I actually did this. I got the kindle edition so I could screen capture every day and put it into a journal on my Notability application on my iPad. I’m on day 340 - over 200 pages in - and have less than a month left. I journaled every day and made it a habit every morning - usually the first thing I did. It was life-changing. I strongly recommend any one else to consider this. Thank you the recommendation. I’m grateful you took the time to record this video.

  • @evek2572
    @evek25722 жыл бұрын

    good one

  • @VarshaManoj
    @VarshaManoj3 жыл бұрын

    I loved the video 😍😍😍 I often watch videos on self development to see the world from different glasses. From people who follow my same dream ☺ I work as a counsellor / soft skill trainer for college students..i keep looking for more views out there I could use for helping them out and I could learn a lot from this!! Awesome video... 😍 thanks!

  • @Mo-pv5cx

    @Mo-pv5cx

    3 жыл бұрын

    there are dozens of videos of Esther Hicks on youtube, all worth watching

  • @aamra2409
    @aamra24093 жыл бұрын

    This video is so helpful! Needed this!

  • @debiwilliams1588
    @debiwilliams15883 жыл бұрын

    I'm not sure how I found this page but I am sure glad I did.

  • @kelmohror6960

    @kelmohror6960

    2 жыл бұрын

    KZread algorithms at your service!

  • @eddiemattison7792
    @eddiemattison7792 Жыл бұрын

    Right on! Gives me an idea.... ;-)

  • @yuzukitchen699
    @yuzukitchen6993 жыл бұрын

    It is a pretty cool video! Good Routine makes changing a life slowly but surely ! Thank you for sharing it! : )

  • @aniketray
    @aniketray2 жыл бұрын

    Thanks

  • @TheArtofImprovement

    @TheArtofImprovement

    2 жыл бұрын

    Thank you, Aniket 🙏

  • @altamashkhan3461
    @altamashkhan34613 жыл бұрын

    Godamn I've been watching you like 1 week or so, and I'm so early at this vid 💀💀 love you bro

  • @tonyvrizuela5804
    @tonyvrizuela58042 жыл бұрын

    Remindes me of the power hour

  • @manifestationqueen717
    @manifestationqueen7173 жыл бұрын

    Esther 💛

  • @lizlemon9632
    @lizlemon96323 жыл бұрын

    Good advice for young adults.

  • @patriciagriffin1505
    @patriciagriffin15053 жыл бұрын

    Nice

  • @ryankumar8093
    @ryankumar80933 жыл бұрын

    Please update your Playlist

  • @emmanuelleuterio5087
    @emmanuelleuterio50873 жыл бұрын

    Goooodddd why

  • @northeastbinarytrader
    @northeastbinarytrader3 жыл бұрын

    Which animation software tools you are using to create this video?

  • @TheArtofImprovement

    @TheArtofImprovement

    3 жыл бұрын

    Link in the description

  • @noonstyles3973
    @noonstyles39733 жыл бұрын

    When you said that you read a page everyday do you mean a specific type of book or any book you can get your hands on? Do you think that I could start with a y/a book as well?

  • @daffidalswuli

    @daffidalswuli

    3 жыл бұрын

    He meant the book Manifest Your Desires. Read one page a day, think about the content u read in that page, be open to the concept in the page, your thoughts and focus will change for better. Because u are attracting what u think.

  • @noonstyles3973

    @noonstyles3973

    3 жыл бұрын

    @@daffidalswuli oh okay thanks

  • @sushmita4713

    @sushmita4713

    2 жыл бұрын

    You definitely can start a reading any book if you are not a common reader I suggest you to start with something simple like comics even though it might not give you the information that you want but you will get the feeling of fun while reading which helps you to love reading more then move on to other books it can be novels or self help books but try to pic a book which is less than 200 pages so you don't feel overwhelmed.

  • @noonstyles3973

    @noonstyles3973

    2 жыл бұрын

    @@sushmita4713 I appreciate the advice!

  • @cqfernandez
    @cqfernandez2 жыл бұрын

    May I ask what font do you use in this illustration?

  • @avimbrucelas1976
    @avimbrucelas19763 жыл бұрын

    I've always struggled with consistency. I'd be all motivated and have a good routine going and would fall off a few days or weeks later. How does one develop consistency? 😅

  • @TheArtofImprovement

    @TheArtofImprovement

    3 жыл бұрын

    kzread.info/dash/bejne/h3aut6x7aMaym6w.html

  • @Anthony-cz2fe

    @Anthony-cz2fe

    3 жыл бұрын

    Embrace working through boredom, lack of emotional connection times 😇

  • @sw-hg8eq

    @sw-hg8eq

    3 жыл бұрын

    I have no problem with consistency at all but I suffer from insomnia which makes me hardly to function.

  • @sabineottala3588

    @sabineottala3588

    3 жыл бұрын

    Hi Avi, hardly anyone is 100% consistent from day 1. Developing a habit means starting again many times after falling off the wagon. The key is not to give up when you fail to be consistent; if you keep starting again, eventually the lapses become less frequent and don't last as long, then hopefully don't happen at all - but when they do, you just start again.

  • @weezercolo886

    @weezercolo886

    2 жыл бұрын

    @@sw-hg8eq Alphabet name game. Start with Aa=Aaron; Ab=Abigail, Abner,Abdul; Ac=Ace; Ad=Adam, Adell, Adelaide, etc. Think of as many names with those letters that you can. Do 3 letters to really make it interesting: Daa=x; Dab=Dabney; Dac=x; Dad=x; Dag=Dagwood, Dagney.... It's not stressful--even fun--and it takes your mind off intrusive thoughts that are keeping you awake. You'll be sound asleep by the M's. Maa=x; Mab= Mabel, Maybelline, Mason, Mavery, etc. Zzzzz

  • @warrenbradford2597
    @warrenbradford2597Ай бұрын

    One page per day? I have to get that book first, but that's not hard for me to do.

  • @wagwanbennydj6003
    @wagwanbennydj60033 жыл бұрын

    Let's goooo

  • @kylebeach4051
    @kylebeach40512 жыл бұрын

    Okay- so I went and bought the book and I am on day two BUT are all of the pages in this book actually this…strange..?

  • @denbrick2
    @denbrick23 жыл бұрын

    😊

  • @tr.j4079
    @tr.j40793 жыл бұрын

    Followed a friend’s advice for 2 years? My man must have been simping hard 🙌

  • @80Vikram
    @80Vikram3 жыл бұрын

    How old are you now ?

  • @invertedisosceles2715
    @invertedisosceles27152 жыл бұрын

    3 important things to realise... 1.God dont male no rubbish... (You can.....) 2.Be true to yourself (Dont sell yourself out of your hard earned reward/goal for silly things like instagrat, temper release etc...) 3.determination, persistence and perserverance.

  • @superscott165
    @superscott1653 жыл бұрын

    The 1 thing I did..... starts off by "read these 365 pages", then do it again...

  • @56pjr
    @56pjr3 жыл бұрын

    read the bible and pray

  • @kelmohror6960

    @kelmohror6960

    2 жыл бұрын

    Start with Proverbs.

  • @daetymnawdae4631
    @daetymnawdae46313 жыл бұрын

    Esther Hicks writes law of attraction stuff. I've been trusting you up to this point. Now I feel like you just called me an idiot to my face. Magic isn't real.

  • @wesleygriffiths8496
    @wesleygriffiths84963 жыл бұрын

    The Bible is even better. Try it! 😉

  • @stevencampbell209
    @stevencampbell2093 жыл бұрын

    The smooth objective impressively compete because balance conclusively marry beneath a jobless machine. silent, towering may

  • @PAVLAKOS67
    @PAVLAKOS673 жыл бұрын

    So, what have you really achieved? Except doing youtube videos of your methods... to make some money... Just wondering... Too many gurus around saying that they have some super advices for the simple people... Too many ...

  • @richardk5246
    @richardk52463 жыл бұрын

    Thank you.