Texting Thumb Pain Relief with KT Tape

Kinesiology Tape I Use: amzn.to/2GPMRql
How to use KT Tape to relieve thumb pain caused by texting.
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Пікірлер: 44

  • @skylerhall1537
    @skylerhall15373 жыл бұрын

    This gave me immediate relief after spending all week writing notes and irritating my poor joints. Thanks for the clear instructions

  • @PTProgress

    @PTProgress

    3 жыл бұрын

    Glad it helped!

  • @fatimasafaverdi5054
    @fatimasafaverdi50544 жыл бұрын

    I’m a hairdresser and this was relief and a huge save from Carpel Tunnel!🙌🏽

  • @LMicheleS
    @LMicheleS5 жыл бұрын

    This is actually better than the thumb brace I purchased recently. Gives me support on the inside of the joint, which the brace does not.

  • @brennanroy8656
    @brennanroy86568 жыл бұрын

    looks like its really well explained. I wish it had captions or a transcript available for Deaf/HOH folks, and me and others with sensory processing issues!

  • @jennifercierniak1952

    @jennifercierniak1952

    7 жыл бұрын

    Fortunately if you buy Ktape there are written instructions with pics for several applications. They were easier for me to reference.

  • @MsBiz888
    @MsBiz8882 ай бұрын

    Thank you much. I used a bandage similar to KT bandage I have at home. You are right, it illiminated 70% of my pain when texting. I appreciate your advice :'l😊❤❤

  • @oranaviv1
    @oranaviv14 жыл бұрын

    Thanks, this was perfect. Especially since you explain how to tape on oneself.

  • @BiLatKnee
    @BiLatKnee7 жыл бұрын

    This is actually pretty amazing. I have basal thumb joint arthritis and doing this KT wrap gives me more pain relief and mobility that Tylenol!

  • @alanfasbury
    @alanfasbury4 жыл бұрын

    First video showing how to do it yourself, with one hand. Great video, thx

  • @reganmorris1596
    @reganmorris15964 жыл бұрын

    I do Krav Maga and during a self defense move during my test yesterday my thumb was pulled incorrectly and my thumb has been in horrible pain since! After I put the tape on the thumb was immediately relieved!! This video was better than official KT Tape Video!!!

  • @PTProgress

    @PTProgress

    4 жыл бұрын

    Thanks Regan! Glad you found it to be helpful! Hope your thumb gets better. Tape can be a nice way to stabilize in the short term as our body heals. If it doesn’t improve, you might consider seeing a hand therapist for a more supportive brace 👍👍

  • @Komnini
    @Komnini6 жыл бұрын

    Thank you so much for this. I applied this technique, and my goodness the difference already is incredible, thanks a ton

  • @MsBiz888
    @MsBiz8882 ай бұрын

    I'm having problem now with my left thumb and I'm starting to feel my right as well.

  • @karengonzales3271
    @karengonzales32715 жыл бұрын

    Thank you! I can't wait to try it. Having such pain in my thumb joint!

  • @edt.5118
    @edt.5118 Жыл бұрын

    This is a much less bulky taping strategy. I feel like the cmc joint is held "open", very little bone contact. Thank you.

  • @LuikartRE
    @LuikartRE7 жыл бұрын

    Thank (ow) you (ow)!!!! Trying it now!

  • @colleen9493
    @colleen94934 жыл бұрын

    This helped my painful thumb on numerous occasions. Thank you!

  • @viktor7712
    @viktor77127 жыл бұрын

    It works. Even when writing with a pen.

  • @jessicasharpe1925
    @jessicasharpe19254 жыл бұрын

    I just wish it had more wrist support. But it does help alleviate the thumb pain.

  • @PTProgress

    @PTProgress

    4 жыл бұрын

    Hi Jessica - check out the carpal tunnel taping video on the channel as it shows you how to provide extra wrist support with this kind of tape. Thanks for watching!

  • @solapark4167
    @solapark4167 Жыл бұрын

    Thank you. It helped a lot

  • @lokeshlanka5021
    @lokeshlanka50212 жыл бұрын

    Hey there! I'm facing the same problem more than an year...and I'm happy to see this video because it looks it will help me but the pain is in mcp joint of thumb finger, can u please let me know how to tape for it

  • @vengeancewillbemine3440
    @vengeancewillbemine34402 жыл бұрын

    Thanks this helped A lot

  • @ramakrishnam5504
    @ramakrishnam55044 жыл бұрын

    Hi can please show how to tape toe walking

  • @shadowmahesh9876
    @shadowmahesh98765 жыл бұрын

    does this work for when ouverusing Wacom pen.

  • @stephanerouault6038
    @stephanerouault60387 жыл бұрын

    Thank for you 😊😊😊

  • @labakeegbeyemi4551
    @labakeegbeyemi45514 жыл бұрын

    How do I stop the existing pain with this tape? I’ve over used my thump due to phone like you said and d pain is too much at the base and my thump bones now shift

  • @cantseeshadow

    @cantseeshadow

    2 жыл бұрын

    @Labake Egbeyemi Did you ever recover?

  • @miriamsanchez2810
    @miriamsanchez28102 жыл бұрын

    Le podria cintillo en español?

  • @drshaikhshaikh764
    @drshaikhshaikh7643 жыл бұрын

    From where we get this KT tape, can we use an ordinary tape too?

  • @skdaswani852
    @skdaswani8528 жыл бұрын

    THANK YOU!!!!!!!!! I really needed this

  • @nikitaw1982

    @nikitaw1982

    7 жыл бұрын

    WHADDAP did this thumb taping work? both my thumbs have pain and weakness

  • @aliyaqureshi7474
    @aliyaqureshi74744 ай бұрын

    Where can you get KT tape

  • @jordancrowther2814
    @jordancrowther28144 жыл бұрын

    Does this work for carpal tunnel?

  • @sajithv1476
    @sajithv14763 жыл бұрын

    Cam we use it for writer's cramp??

  • @tjdagamerk4601
    @tjdagamerk46014 жыл бұрын

    My thumb is dislocated right now it hurts right know

  • @ijazh6790
    @ijazh67903 жыл бұрын

    I have trigger thumb. Would this help?

  • @PTProgress

    @PTProgress

    3 жыл бұрын

    It's worth trying! Everyone may respond a little differently so give it a try

  • @veniravi8212
    @veniravi82125 жыл бұрын

    Same problem

  • @eichibara
    @eichibara8 жыл бұрын

    Wow 0 dilikes!!!

  • @NoahMar29
    @NoahMar297 жыл бұрын

    WAT