Пікірлер

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  @markanddanielsmom5 сағат бұрын

  Thank you very much

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  @Blue_lover_land5 сағат бұрын

  Edi ath 2 days undaavullu sheri aavum 😊 ith cheyy

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  @Jasmine20247 сағат бұрын

  I am extremely grateful to KZread as the best medical service provider in America🙏😁

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  @Jasmine20247 сағат бұрын

  Because the bureaucratic system of medical services in America is very long and inefficient, I still haven't managed to see an orthopedist and get an MRI of my arm three months after the possible rupture of my tendons or ligaments. I am very grateful to KZread for replacing the dysfunctional American medical system for me, and I am also grateful to the good doctors and specialists on KZread that thanks to your explanations, even without taking an MRI, I realized that I most likely have rotator cuff tear like this because apparently My orthopedist should give me an emergency visit and send me for an MRI. And now its already 3 months I suffering from pain and cannot do anything with my left arm and hand.I have to suffer for a month or two until finally, after five months of pain, they will find out what my problem is with an MRI. FYI, I live in the largest and best city in America in terms of medical services. The American medical system is really a joke. In my opinion, the title of the best doctor of the year in America should be given to KZread, because most Americans treat their pains through specialist doctors on KZread rather than waiting for months to be visited by doctors and undergo medical tests.thank you doctor🙏🌹

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  @SunshineSyl7 сағат бұрын

  Thank you so much for this!!! Blessings to you

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  @ChitraDeviRajkoomar10 сағат бұрын

  Very informative

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  @jerrysweany27815 сағат бұрын

  Waited 3 weeks for mine. Finally got it today. Put my feet in and Knead mode will not work. Wa wah waaaaaa

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  @dnucky22 сағат бұрын

  Apparently the algorithm has a good enough read of me to start recommending videos to correct bad posture, not sure how to feel about that.

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  @scottwilson3445Күн бұрын

  "The rotator cuff???" are you really a PT?

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  @PTProgressКүн бұрын

  Yes, what’s your question about the rotator cuff?

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  @Nuggett33Күн бұрын

  Good video. 1, being in tuned with your body can create a more accurate study vs. someone who is not and cannot pin point pain. 2, some in the study could have an over heighten expectation for results Personally, I use it after injuries to aid in reducing swelling and increase lymphatic drainage. I would say it's helps on the same level of taking ibuprofen. Story, the 2nd time i fractured my ankle; more like aggregated an old injury, i treated it like it was savior. Elevated it, took meds, propped it up and KT typed it all over "For Drainage". To my surprise the next morning, what started to look like a bruise was gone and the swelling was minimal. Pain was still there and took a few months to recover, but it could have been worse. Does help with superficial or surface recovery, yes. Performance, well, I believe taping prior to a sporting event is like taking ibuprofen before you enter a boxing ring. You know you're going to be prone to some pain, so you prepare for it to reduce the impact.

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  @orititiel3721Күн бұрын

  Hi tnx for your important advice. What is the recommended diameter of the foam roll? orit from Israel

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  @guerrerocirilo39Күн бұрын

  I can hardly have a one leg balance. What is the excercise to attain one leg balance

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  @SharonCullenArtКүн бұрын

  Will this help with T1-2 spondylolisthesis? I get constant clicking and then suddenly it’ll stop but then I’m in pain.

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  @garyhyndman11052 күн бұрын

  Is it fixable

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  @jerryfazi20912 күн бұрын

  Very helpful. I will work on the moves.

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  @divineorionraj7032 күн бұрын

  ❤❤❤❤❤❤❤❤❤❤

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  @gyges54952 күн бұрын

  I sleep in a coffin - is that good?

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  @sparkle27533 күн бұрын

  Why not tell the people what the root cause of the dowagers hump.. like vitamin B1 deficiency which causes high cortisol ...

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  @tt-jh7hk3 күн бұрын

  Thanks

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  @MsBiz8883 күн бұрын

  Thank you much. I used a bandage similar to KT bandage I have at home. You are right, it illiminated 70% of my pain when texting. I appreciate your advice :'l😊❤❤

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  @MsBiz8883 күн бұрын

  I'm having problem now with my left thumb and I'm starting to feel my right as well.

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  @user-yd2xb3lx1u4 күн бұрын

  Good

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  @kevinmatsuhara90894 күн бұрын

  Excellent video...very educational, easy to listen & perform...please more shoulder exercizes/ rehab/ pain management videos for shoulders...thank you very much Sir....

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  @chaitai25335 күн бұрын

  Preview pics hunch looking only a bit fake

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  @theresemurray70495 күн бұрын

  Just found your channel ,I am 3weeks post op and wish I had found it after op . Excellent video ,so helpful yo do exercises alongside you

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  @PTProgress4 күн бұрын

  So glad you found it! I’m releasing a series of videos for total knee rehab. Can I send them to you for free? Email me at [email protected] and I’ll send them over :) I just need additional feedback from more people who are going through a knee replacement!

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  @juanmanuelnavarro94665 күн бұрын

  If you use them correctly of course they work is as simple as that you can have barbells and dumbbells or machines but if you don't use them properly they won't work do the exercises correctly.

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  @civilizeallah19375 күн бұрын

  Do you have any suggestions or videos on best pillows?

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  @GraymatterPix5 күн бұрын

  I have found no other way to ease rotator cuff pain. It adds support when doing something that would further aggravate the injury and, when sat still, it allows the area to completely relax which I’m sure helps with recovery.

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  @user-wz1mw1uh1z5 күн бұрын

  Fix

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  @chaitai25336 күн бұрын

  your movements -effortless!!😯

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  @marilynemmanuel35816 күн бұрын

  Can you share a video for facial exercises , I tend to clench or grind my teeth at night in my sleep so when I wake up I have terrible headaches and jaw aches.

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  @PTProgress6 күн бұрын

  Great suggestion!

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  @marilynemmanuel35816 күн бұрын

  @@PTProgress please help with this, rhe aches are under the ear, behind the head, in the temples, around the sinus areas, under the cheek bones and under the glands under the chin. It can be continuous for weeks. I have to use a mouth guard at night and take pain killers to help me. I would love to get some advise on how to alleviate this

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  @saritakeswani6 күн бұрын

  My humerus muscle pain is stuck for more than a year. I hope this exercise will help in that too

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  @saritakeswani6 күн бұрын

  They are the best exercises I have ever come across.

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  @andypollard27777 күн бұрын

  Great video!

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  @jaymeekhan7 күн бұрын

  WORKS like a charm ❤

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  @Rokia20037 күн бұрын

  I have sway back posture and I’m trying to stomach sleeping version. Should my pelvis be higher than my head and stomach?? I sleep on the floor on a futon type of mattress and I am wondering if I should have two pillows under my pelvis and one under my head and stomach

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  @Kiki-fl7gb7 күн бұрын

  Thanks 😊

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  @legion24408 күн бұрын

  I do most of these exircises by naturaly. But this traction stretch putting hand on table is awesom, much effective than I did it laying

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  @sherryleggett16128 күн бұрын

  I thought that hump was part of aging and bad posture and I was stuck with it. I’m going to try this.

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  @ricoviselli8 күн бұрын

  Ktape has helped me with recovering from injuries. I think you make a good point when discussing that the benefits don't fit into the medical investigation box. A healthy trained athlete my not notice or test well enough to show an improvement. For healthy folks Ktape is a solution looking for a problem. For injured or worn out bodies, well read the comments.

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  @michelleosborne14318 күн бұрын

  I toss a few times before going to sleep but seem to wake up in the morning with my arms above my head & lying on my back.

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  @MarxistClownism8 күн бұрын

  So wearing a posture brace all day is bad?

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  @robinblanc82089 күн бұрын

  Thanks so much! You saved me hours of research

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  @user-hi5dh2nn7c9 күн бұрын

  Hey, I have a question, cuz I'm not sure about this I get a lot of arm muscle cramps, Spasms, or something, it only painful around bicep area. It happens way a lot when swimming, or putting some force anywhere, and when I say a lot, it really happens way too many to the point I got used to the pain, like for example I went to this island for a week, and I felt it for more than 5 times, like its not swelling but the pain feels swelling inside, but I'm not sure about what it is cuz for me whenever that thing happens my hands are always in a lift position and it feels as if something moved feels like I got sprained but only it comes back to the old position, and long as I can feel the pain I won't be able to put my arm down. The question is it just normal muscle cramps or something? Earlier it happened again when I tried to do a back squat with a lift, like I hadn't even started yet but it already cramps, and had to wait for few a sec til I could put my arm down. Please someone answer who also experiencing this same thing.

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  @westindianchula9 күн бұрын

  First time getting Covid in 2024. You are not lying about the muscle aches. They are no joke! Without pain meds I’d be very miserable and the chills have been serious too. I wish everyone a speedy one.

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  @AlonsoPalacios0910 күн бұрын

  Excellent video!! Pro 4 or tactical which is better?

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  @PTProgress10 күн бұрын

  Comes down to design preference (camo/yellow) for those two really

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  @Faithful_Watchman11 күн бұрын

  I bought the second brace and will be arriving today. Thank you!

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  @ChimneyCrick3t-fy6dv11 күн бұрын

  I really love how simply you’re explaining the exercises, so easy to do at home!

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  @dtheediane11 күн бұрын

  Tbh, i want to try these exercises but im scared that one wrong move and I’ll be in hospital bed suffering from a stroke

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  @PTProgress11 күн бұрын

  Might consider visiting a PT in person to guide you through some exercises!

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  @northstar591911 күн бұрын

  Uh one fixes hump and makes double chin😊