I look forward to your video every Sunday, Paula! I especially love the 30 min practices! Thank you for all that you do 🥰

This karate chop move was sooo nice 🎉😊 thank you thank you Paula

@zerkratztermercedes1062

2 ай бұрын

nice variations of the Karate chop 😊

All my body cells are happy and relaxed after this practice 😂❤ love you ❤❤❤

This was perfect for me this evening - so calming and grounding - thank you so much, Paula

Une séance qui fait du bien merci Paula 🙏 Sylvie 😊

From one yoga teacher to another, that was exactly what I needed today, thank you so very much appreciated Nicola

Namaste 🙏🏽 I am grateful that the ancient wisdom of India and Hinduism is appreciated and adapted all over the world...

We seldom have time for a 30-min session in the evening, but we tried this practice and it's so comprehensive and complete! Every part of our body feels loosened up. Thank you Paula! 😄

Thanks for a gorgeous practice, Paula and Mischa. Just what I need right now. Love from Mallorca ❤

@yoginimelbourne

2 ай бұрын

Thanks Carolina, your support really means a lot xox

Wow! It’s like you knew. That was the prefect practice for how I’m feeling today. Thank you SO much 😊🙏

So good to get back to yoga. It’s been five months and my stiffness is asking for relief.

Thank you so much Paula

Longer than I wanted but I’m glad I stayed. Thank you, Paula.

an excellent practice as usual - thank you

Absolutely mesmerizing! I'm hooked on your content,

Thank you Paula truly perfect 😇

That was marvellous! Thank you

So grateful to you, Paula, for all your effort and kindness bringing this wonderful practice to those who need it, like myself.

Relaxing workout after an emotional challenging day, simply wonderful inspired by your soft voice and your precise instructions - thanx Paula!!

Wonderful. Thanks, Paula ❤

Thank you, as always, Paula. You are a godsend and a lifesaver. Namaste

Thank you for this longer class Paula and Mischa! There are so many short classes here on YT so I’m grateful for any longer ones that you do, they always feel so expansive and enriching. It’s so beneficial to take the time to fully stretch out. Namasté and thanks again 😊

Thank you, Paula. I needed this on a cool, cloudy day.

What a fabulous class! My body and mind feel so much better now. Thank you 😊

It was a struggle to get on my mat. I'm glad I did. This was a pitch perfect practice. I appreciate your channel.

Fantastic yoga 🧘‍♀️ session namaste 🙏

Great practice. Thank you Paula ❤

Another fantastic practice, thanks Paula!

your voice alone relieves tension❤ Thank you Paula

Thank you, Paula, namaste❤

Thank you Paula. Helped all that tension melt away. Esp in the shoulders, thoracic spine.. & neck.. Hips loved it too KC x🙏

💯

Finally carved out the time for this practice and am so glad I did. Thank you, Paula. Apparently, I need to make a little bit more time in my day for stretching! I feel so great now. You are awesome!

Another perfect class!

Whoah!!!! That was awesome, namaste Paula!

Thank you, Paula. That was perfect.

Great practice after a long drive. Just what I needed. Thank you Paula. 🙏 😊

These are the best practices! Thank you so much Paula. 💕

this was an awesome way to start my day! Also perfect recovery from a stressful day before 💖🙏🏽

This was the exact video that my body needed! Thank you Paula❤

Lovely practice ❤🙏

love your vibe. just the perfect yoga video for my next home session - just wait till the dog bite in my shin heal!

That was a great practice! Thanks so much

Really enjoyed this practice. Thanks so much Paula.🥰

Wonderful class! Always so calm and so creative which makes it grounding and interesting! Thanks Paula ♥

just what i needed. Thank you!!!

Really love it, thanks Paula from France :)

Great, Thanks Paula, beautifully grounding. 🌳

Me too,Paula,just what I needed,it was perfect❤Thank you so much.

Thank you *x

I found my first class with you today and I couldn't be happier. I have subscribed already, looking forward to explore and take more classes with you. Thank you!

Wonderful! 🙏🏻❤️

Thank you so much great work out ❤

Lovely, the combo of flow and stretch was so nice thank you ❤

That was such a beautiful class! Exactly what I needed right now 💜. Thank you

Beautiful 🙏🧘‍♀️

Thanks!

Brilliant⭐! Merci et THANK YOU Paula!🙏🧡💛

Thank you Paula 🙏🏾

Thank you Paula! Namaste

Great class thank you!

Another great practice....thank you Paula 🙏

Incredible

Namaste 🙏♡

thank you 🙂

Wonderful sequence❤ thank you 😊

Love it 🥰

Wonderful!

Wonderful class ✨

This was wonderful. Thank you!

Lovely and relaxing flow

Thank so much, really helps me!

Truly beautiful practice, thank you.

And again thank you *x

Thank you from 🇨🇦

Amazing ❤

Thank you Paula, these practices you share nourish me daily. Such a gift to each morning- thank you *so* much. Every new video is a treasure. ❤

Such a great one❤

Paula, thank you. That chop move released so much tense in my back arms. I feel great after that set. Have a great weekend.

Thank you😍 it was so nice !

Brilliant practice, every exercise agreed with my body and helped my tight shoulders loosen up. Thank you:)

@yoginimelbourne

Ай бұрын

I'm so glad to hear, thank you xx

Thank you Paula ❤‍🩹

needed this

Thank you❤

@yoginimelbourne

Ай бұрын

Pleasure x

One of my favourites ❤

@yoginimelbourne

Ай бұрын

Thank you! xx

Thanks

@yoginimelbourne

Ай бұрын

It's a pleasure, thank you for the support x

love your yoga classes also for the quality of your video! Could i ask you what kind of devices do you use for filming? and in which format is this video (4k, full hd ...) ? sorry for these technical questions but for me they are really precious

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Дякую 🌻💙

@yoginimelbourne

Ай бұрын

Thank you so much xox

Can I do this if I have disc buldge or SI joint pain

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I didn't get much from the karate chop move unfortunately :O maybe I'm doing something wrong

haha

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