Pure wisdom.

"This fear is not yours, it was given to you" Beautiful. Thank you Vasilevs.

Thank you Vladimir from Italy, i learned the cold water cure in Banya in Moscow, l love Russia and the culture of Russia

Excellent skills to have . Mind training. Love it.

Praise be to God Alone! I have been studying this teaching for a few days and so far it is amazing how similar they are in principle to my religious education. What I am finding fascinating is the more I am learning from Vladimir and his respected teacher Mr. Ryabkov, the more and more I am understanding the role of this wonderful Orthodox Russian people in the future. I have much admiration for their spirituality and love for The Creator, and you must notice that they are always God conscious in what they teach. May The Almighty Bless Vladimir and his family, teachers and country and grant us all His Guidance and forgiveness in this world and the next.

Vladimir & Valerie! thank you a lot for the information and good tips of our health & training. you Make me motivated. In the new corona crisis, I pray for all the Systema brothers around the world to be healthy. from South-Korea

Thank you Vladimir and Valeria for this positive message

Thank you, good to see you both. :)

Dear Vladimir and Valerie. Thank you very much.

I have missed you folks and I really needed this. Bless you.

so clear and grounded. Thank you so much for your work that you share so generously

I sent this to guys in my Systema group. Everybody really needed this, thank you

Thank you so much for this!!!

Wonderful reminders from beginning to end. Thank you. Love you guys.

Thank you for this, 💯❤

Great video!

Pure Gold. Thank you.

Thanks Vladimir and Valeria for the excellent post and this is the most positive message i have seen this week. God bless

Good recommendations for a challenging time. Thank you.

Thank you. This is very needed right now. I will incorporate this into my training and share it.

Great to see you both and thank you for this video. Stay well and God Bless!

Thank you so much, it's like getting a personal care-package from you, I feel loved.

Thanks for showing us these helpful tips. I'll definitely be looking forward to seeing the other sessions. People can definitely benefit from these in this uncertain time.

Thank you so much. I need thuis. Greating you from Holland. 👍

Thank you, always good info! I have not studied Systema for a little while, I miss it!

Thank you! God bless you.

Thank you, Vladimir and Valerie.

Thank you. Love studying all your work.

Thank you for your support and advice ! Here in France it will be very useful for indoor training !

I know the first stage form the book (let every breath), need to try the second stage, ty for sharing !

Thx for all these years of very good advices..

Thank you. This is wonderful potion of positivity and strength :)

Great exercises, thanks a lot.

Thanks Vladimir and Valerie for your much needed outreach to the Systema community on lockdown. Wishing you more strength and power to keep this going. We are very grateful.

Thank you for the tips....

Love you guys. Stay positive / keep learning.

Thank you so much

A great master. I love that this video mentions prayer.

Thanks Vladimir and Valerie 🙏☺️

it really calms me down. thank you Mr. Vlad and Mrs. Val.

Thank you very much to spread this information it will help us!

Thank you for the wonderful advice

Thank you Vladimir and Valerie for your wisdom, care and generosity of sharing who you are as people and the incredible Systema practices. All my best to you and your family.

Thank you very much for this video. God bless you both. All the best.

Thank you , this will be an interesting combination of breathing and motions. Hope Canada is in better state then we are in France...Greetings to all Systema afficionado.

Thank you MASTER.

Thank you Vladimir and Valerie from Argentina! Great list and excercises

very good information Keep it up Vladimir and Valeria!

Thank you for sharing this video

Many thanks for your precious and wise advice ....bless you both

I have recently encountered systema since the outbreak. I am watching every single post related to systema. I am practicing everything I can possible learn from you. I hope to train in your wisdom as soon as it is possible, God willing. Bless you and your knowledge and sharing it with us. Thank you so much. God bless you and your family Vladimir. 🙏🙏

Great information

Thank you for your attention to positive action and ways to do it!

Thank you.

I always thought I was too old for Systema...not so. Thank you Vasilievs...xo

thank you so much master

Thank you for the wise words and the beautiful exercises. I try to share this with a lot of people here in the Netherlands

Thank you very much ! どうもありがとうございます

Thank you

God bless you

Thank to a lot of tips. Enjoy ^^

Great video and I love what you have said about everything. I do have a question. I have an umbilical hernia and have managed to really reduce it with planks and other exercises,but do have some trouble on sit ups. Any advice you could give would be greatly appreciated. Thank you for your time and thank you for the great work you are doing in this strange time.

Dziękuję. Spasiba. Thanks.

Best regards from Marseille !

Ty

Merci beaucoup

Just thank you

Bruce Lee and Vadim Vasilieve is an legend

Many many thanks to both of you ! You give me and my family a lot of strength! Systema has brought me out of a deep hole and now makes me mentally stronger!

Free sessions love ya

✊SLAVA✊ tobie i twojemu rodowi braciszku! FAME для вас и вашего семейного брата!

Just for today: - No anger, - Don't worry, - experience gratitude, gratitude, - be applied in our activities, - Show kindness with ourselves and with others, The #reiki, essence of humanity .. Have a nice day 😉

🙏🏼❤️

The was posted 5 days after the beginning of lock down.

Please, I would like to ask a question. I am tappering venlafaxine, an antidepressant and antiobsessive. I live in Spain, here our goverment has ordered us to stay home and probably the situation will not change in weeks. I am 40, and feel quite good psicologically. In fact, I have some experience stopping several psychiatric drugs, and in my view I became spiritually stronger because of it. Could you give me some further advice about the tappering, please? Thank you in advance.

🙏🙏

👍

💪😊

Хотелось бы в двух словах понять, что говорит интурист.

@user-ov3ds1qz7u

4 жыл бұрын

@@Specialist2016 да, тема дыхания очень важная, жалко, что не для русских людей они всё это делают... Я сейчас занимаюсь дыханием по системе Ольги Подоровской.

@user-kn5ir2gd9b

4 жыл бұрын

@@Specialist2016 О, дядя Олег. Здрасте )

Sounds a lot like the Wim-Hof-Method.

@Expanding-Life

4 жыл бұрын

or Wim Hof sounds like Systema/Cossack ..

А на русском трудно сделать?

Thank you so much for this!