In the previous video, we talked about supplements that increase each other's effects when used together and should be used together. In this video, I talked about supplements and medications that should not be used together. The most important of these are magnesium and calcium. All +2 valence minerals affect each other's absorption. It would be beneficial to take a break while using minerals such as calcium, magnesium, copper, zinc and manganese. Especially during menopause, only calcium can be used for a long time. In fact, for bone health, Vitamin D3, Vitamin K2 and Magnesium must first be used correctly. One drug that should be used with caution when used with supplements is thyroid medications. Thyroid medications should not be used together with calcium, iron and antacid medications, i.e. stomach medications. It would be best to use it by leaving time in between. In addition, consumption of tea and coffee may cause problems when using iron supplements, and green tea extract, calcium and magnesium should not be used together. Details are in the video!
#thyroid #iron #calcium
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Dr. Mustafa Kalkan On my KZread channel, I convey current and scientific developments about food supplements and healthy living. Don't forget to subscribe to my channel and turn on notifications to easily learn information about rational supplement use, filling micronutrient deficiencies in our body and their role in the biochemical basis of chronic diseases!
00:00 Introduction
00:27 Are Calcium and Magnesium Used Together?
03:49 Can Supplementation Be Used with Thyroid Medications? Thyroid Medication, Iron, Calcium Use
04:55 Subscriber Announcement
05:09 Can Iron and Magnesium Be Used Together? Use of Iron, Calcium, Magnesium
05:51 Can B12 and Vitamin C be used together?
06:36 Can Iron and Zinc Be Used Together?
08:06 Summary
► What's in this video?
Can iron and zinc be used together?
Can you use iron with thyroid medication?
Can magnesium and calcium be used together?
use of vitamin b12 and c
Can I use magnesium with thyroid medication?
Can I use calcium with thyroid medication?
You can find the answers to your questions.
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