Strongman Stone Training Session - Brian Shaw Natural (not atlas) Stone Training
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Strongman Stone Training (atlas stones, natural stones and Husefell stones) will be covered in detail at our new strongman training program StrongmanAcademy.com
This stone training video above was one of my first exercise sessions training with a run of natural stones leading up to WSM (world's strongest man) 2012. The weights are 220, 275, 300, 340, 375 lbs. Natural stones are a strongman event that was included in the World's Strongest Man competition in 2012. I always train and workout for strongman events that will be in the upcoming event if I know exactly what it is. The training technique with atlas stones is a bit different than with the form used for natural stones. I will show you how to lift atlas stones as well as these stones, which could be added to your home gym since you may already have them in your back yard!
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Brian we love your vids. please post more!
This is absolutely incredible.
I want a garage like this one !!
That was amazing!
looks like one of the best events they have at wsm now
Cool. This is all i got to train with, so i wanted to see good form from pros. Thanks, yall
Brian post all your natural stone lifting videos
Awesome stuff Brian, what song was that as well??
What a monster! last stone looked easy for him
Last stone at first glance "What? that doesnt look too big" after he picks it up "Piss thats huge" lol
Neat
looking large and lean!
I've always kind of wondered, do you have issues with splitting your hands open with the ultra-heavy weights you lift? I know normal human hands would break in two with the weight you move, so just kind of intriguing to think about.
I would imagine he has developed the right technique to avoid those kinds of things. Plus since he does it so often, he would have callused hands the likes of which us mere mortals have never seen.
Actually stones are not that rough on the hands,but they destroy your forearms.You end up RAW every time,this is why you see more and more strongmen using sleeves
his hands have probably adjusted to lifting heavier and heavier weights since he has been lifting
how much do the rock weight? any idea? i guess the biggest one must be about 500 pounds but they dont seem to be very dense.
if one of those bounced back on to your foot....ouch
Is this real life?
Lifting just about any weight with your hands utilizes grip strength in one way or another
0:03 thats lean? lolol
godsmack - awake
a little light for a guy weighing 420? lol good lifting but i wanna see louis cyr stone lift!
Brian Shaw - Natural Stone Training or Brian Shaw Natural - Stone Training ? haha oh just relax