For yoga it's Adrienne ❤ For Pilates, it's Lottie Murphy ❤ For bodyweight workouts, it's Pamela Reif ❤ My trio:-) I did Pilates for the very first time in my life and I'm thankful I got your channel. Grateful ;-) It's so calming yet worked so many muscles.

@Shared_Wisdom_Aysheh

3 ай бұрын

YES LOVE

I haven't exercised in over a year and I decided to start Pilates today. Omg I truly feel so so good. I feel amazing. I will stick to these 24 days! Thank you so so much for making these videos!

@Ash-dx3kr

Жыл бұрын

Did you stick it out?

Have decided to do the 24 days all over again. Round 2 here we go

@beeboobae

Жыл бұрын

did you see results?

This is such a generous way to gift your pilates practice to the world. I look forward to working with these new routines and maybe mix and matching some of them as I learn the ropes.

i do Pilates to relax my mind and body and this is what i expect from the trainer. Her voice is so calming.

I recently discovered your channel and can I just say how much I love this format. No background noise, perfect for me to add my own calming music at the back. Day 1 completed! Excited for the upcoming days.

thank you for your kindness, authenticity, for being a part of my healing and recovering journey. good vibes to you!

Feeling calm and positive♥️ this series is just what I needed. Thank you

That was a great workout, so relaxing at the end of the day, looking forward to the next 23 👍

DAY 1 done ❤️ Felt my abs burn, it felt good knowing that i am making my efforts and going above my limits! I didn't give up when listening to your voice! It was a non stop pilates and im happy i did it!!!!!!

Your instructions were so easy to follow. I've never been able to follow other workout instructors. You are incredible. Thank you for day 1!

I had such an exhausting day at work and was so so tired but I dragged myself to the mat and I'm so glad I did. Thank you for such a lovely class Lottie!

Normally I dread through my workouts, but yours was different! I had such a great time all the way through and I couldn't believe that I didn't check the time at all. Thanks Lottie! Can't wait for Day 2.

Feeling more energized from the routine... great way to relax after a busy day in the office!

This was my first ever Pilates workout. I am so excited for the next 23 days because day one was absolutely wonderful. I had a good work out along with the stretching that I needed. So excited to be here with everyone else on the challenge. Thank you for a calming and effective work out today. 👐👏

I have a hard time sticking to anything because I don’t feel results fast enough but I feel abs I didn’t know I had after day one and I can’t wait for day 2! Ty Lottie💓

Such a nice, calming workout. I feel my muscles working but I don't feel like I wanna pass out lol. Awesome!

@annecyle

Жыл бұрын

Another bad diagnosis so I am committed to Starting over with your 24 days of Pilates again.. It’s so lovely relaxing yet challenging… Thank you. So grateful you shared your gift ❤

Lovely idea, a Pilates advent. Now I just need to gift myself the space and time to explore it. Thank you Lottie.

@LottieMurphy

3 жыл бұрын

Absolutely Tom! The classes will range from 10-30 mins so hope you can find a little time each day. Happy day 1 x

This was gentle enough on my low back injury, while still rejuvenating! Im so glad I found you! Yoga was too much for my injury and aches and pains. Also, I was in London one year ago today from California), so kind of ironic you are based there and I love hearing the trains go by!! Reliving the memories :) Thanks, Lotttie!

You’re the first Pilates instructor I’ve seen that I enjoy doing the videos! Thanks for your efforts 💗

I...loved...this...workout! I followed through and I've never felt so energized like this today! Thanks for sharing this routine. Looking forward to the 2nd day.

Beautiful idea, 24 days until Christmas 🎄🤍✨ Thank you, Lottie, love your classes, lovely balance and flow 🙏🏽♥️💆🏽

@LottieMurphy

3 жыл бұрын

Aww yay thank you! Yes 24 days of a little Pilates every day leading up to Christmas! Hope you enjoy it x

Perfect end of year motivation. Looking forward to this for the early, dark, winter evenings. Thank you!

Exactly what I need after having Baby no.2 to get back into pilates and re-discover my core! Day 1 has really motivated me to find the time each day around children and teaching- thank you! xx

Yaaayyy! I will be doing this in the evenings after work, to rewind and relax!🧘‍♀️ Wishing everybody nice and calm December!💫❄

@LottieMurphy

3 жыл бұрын

That sounds like a wonderful plan Andrea. Wishing you a cosy and calming December too! Lots of love x

This was the perfect start to me getting back on track after a spell of lockdown inactivity. Thank you!

I love your classes! Thank you so much for creating such wonderful workouts!

Thank you for this! Not stressful at all, I love how relaxed and engaged I felt 🥰

Finally a type of exercise I actually enjoy!!!! I love how strong it helps me feel. Thank you Lottie 💕💕💕

This was wonderful - thank you - you are a wonderful teacher :) Looking forward to the next 23 days!

Thank you so much Lottie ! This is my second workout with you ! I love listening your voice encouraging me to do the exercices in the best way I can. So Thank you 💖

Lottie. This is wonderful way to star my morning. Have a beautiful day. I am so grateful for you

So excited for this!!! Thankyou so much for putting this out there ❤️

Did day 5 in the morning and back to day 1 in the evening, what a fulfilling pilate day 😊

Lovely balance of strength and Grace 💞

In the gameeee! Thank you Lottie, we’ll have great 24 days!!! ❤️

@LottieMurphy

3 жыл бұрын

Yay we will! Thanks Canan x

I loved this one ❤ staying consistent with all 24. Today is Day One ☝🏾 thank you for putting this out.

I challenged myself to do 31 days of Pilates this month, starting off with today's session. This was perfect for my first session and for my Birthday. ❤️

@LottieMurphy

3 жыл бұрын

Ah that’s such a fab challenge and perfect that you’ll have these routines to follow! Happy birthday Brittany x

Thank you for the shout out for us evening exercisers! 😀

Thank you soo much! Looking forward to the next 24 days!! 💕🌸

I needed a bit of a refresh and started with this class. Can’t wait to follow along for the 24 days!

I love your videos very much! The fact that you're doing the exercises while describing what to do makes it easy to follow. Reminders to keep proper form are very helpful. The exercises are simple (in the sense that there are no fancy weird moves) and effective. I tried many pilates workouts available on youtube and yours are the best! Videos from other instructors had complicated exercises and too few reps that I didn't even have the time to memorise what to do before moving on to the next exercise.

A good start of the day with a nice , calm workout! Thank you Lottie!

so nice this 24' days of pilates with you !!! awesome this first one , did it after my Strong Nation Hitt as a cooldown and relaxation before my shower and bedtime , see you tomorrow again for day 2 xxxx thank you Lottie !!

In the U.S here and can’t wait to do this in the morning with my friend 😁

@LottieMurphy

3 жыл бұрын

Yay hope you love it Summer and so nice to do it with you friend - I love that! X

I just started this yesterday in the morning! It's relaxing.. I'm excited for the other days ❤️

Lottie, eres una excelente maestra¡ Muchas gracias¡

Thank you so much for doing this Lottie, I was losing motivation to find pilates workouts to do but this has solved my issue, such a great idea! Loved your first video and can't wait for more 😁🧘🙏 xx

OMG THANK YOU FOR EXISTING AND FOR DOING THIS!!! I have been awfully sedentary in lockdown working from home and I am now trying to resume working out again. Having back problems, Pilates seems like a great choice! I have been looking for a good Pilates programme for a long time and now I have finally found it! Your KZread channel is amazing and the workouts are so doable and lovely! I will be working out with your videos from now on! Lots of 💕💕💕

@LottieMurphy

3 жыл бұрын

Ah you are so welcome lovely. So glad this has come at a time when you are looking to get more active and can do this challenge from home. Let me know how you get on. Lots of love x

I am really happy that I found your channel. This class felt so good on the body :)

Love love love the idea of pilates advent ⭐ thank you for thinking of us 🌻

this was such a great flow lottie!!! feeling great this morning thanks to you💛💛

This was amazing ❤ I am excited for tomorrow!

Thank you, Lottie. Just started day 1, it feels amazing. Cant wait for day 2

Today's class was great! I look forward to tomorrow!

A lovely start to my day!!!! Thanks Lottie

So excited! ❤️ Can’t wait to arrive home to do it! Perfect to end the day of work! Thank you for doing this gift for all of us! ❤️❤️ can’t wait for the platform to be out! Have a lovely month Pilates lovers! 💕

@LottieMurphy

3 жыл бұрын

This is so lovely, thank you Pamela 💞🤗 I can’t wait too! Hope you enjoy day 1 xx

I'm doing this series (24 days) with my friend, thank you for making this ❤️🙏

So glad I just found this, I will be starting this tonight! 💖

What a perfect timing, discover your courses 3 days ago, wanted to train more and surprise! Thank you so much Lottie it was amazing.

@LottieMurphy

3 жыл бұрын

That’s such lovely timing! Hope you enjoy your 24 days of Pilates with me x

Wonderful class. Thank you!

This was amazing!! Don't feel dead but feel like I've really worked my muscles :)

Doing this challange from the start again and with my daughter, love, love, love it! Lets see how many rounds we'll make:) Thank you so much Lottie!

So happy to see you're doing this. Thank you Lottie! x

@LottieMurphy

3 жыл бұрын

Thank you, so happy you are here x

What a lovely idea! I'll try to join all the 24 lessons. Thank you, Lottie, for this amazing gift!

Really enjoyed your class. I have been enjoying yoga throughout the winter and now I am ready to return to Pilates! Welcome Spring

I've been waiting for this practice and I can't wait to do all of the 24 days!

@LottieMurphy

3 жыл бұрын

Thank you lovely! Hope you love the rest of the challenge x

So excited for 24 days of Lottie 🤗 feeling great after today’s practice!

@LottieMurphy

3 жыл бұрын

So glad you are feeling great Lindsay! Hope you enjoy the next 23 days! x

Just started the challenge, so grateful for this!

I started this challenge last month. I got lazy over Christmas and let it slide. I could not remember how many days I had done, so I started again at day 1 - thinking it would be an easy re-introduction. It was tougher than I expected (or remembered)! I must have gotten VERY lazy over Christmas. I will get it done this time!! Thanks

I'm loving this already! :)

Loving your workouts Lottie. You make me smile. Day 1 down! 😄💃🏽💪🏽🌷🌻🌈

Lottie is the BEST!!!!!!! Best way to start the way! Much love and gratitude for this video ❤️

@LottieMurphy

3 жыл бұрын

Ah Alicia this is so kind! Thank you xx

Absolutely loved this! Looking forward to completing the challenge 😀

And done! Thanks Lottie for hosting this. My abs aren't thanking me now, but feeling great!

@LottieMurphy

3 жыл бұрын

Oops sorry for tomorrow in advance hehe!! xx

Thank you so much, Lottie!!!

Brilliant Lottie what a great way to start the challenge. Really looking forward to tomorrow! Thank you such much for your time to plan this 24 day pilates challenge xx

@LottieMurphy

3 жыл бұрын

Thank you Barbara! x

My daughter and I who live in separate states started this challenge last week. We are loving it and keeping up with it and each other! Thank you so much and keep the great pilates workouts coming!!!!!

@LottieMurphy

3 жыл бұрын

Ah that's so great to hear you are able to do the challenge together and stay connected! Lots of love to you both x

Today is day 1! Never done Pilates but this seems like something I can do daily! ready to go all the way!

Brilliant start to my morning.Great to have a 24 challenge look forward to tomorrow’s class.Thank you

Wow, that was a proper start! 🔥 Thank you Lottie, I loved it:) Can't wait for tomorrow's one! Thanks so much for this amazing free content❣️

@LottieMurphy

3 жыл бұрын

My lovely Agnese! Hehe I know and this routine comes back 2 more times in the 24 days but we advance it so you have that to look forward to. Miss you and speak soon x

Just what I needed after a stressful day. So looking forward to the rest of the month. Yay you, Lottie.

@LottieMurphy

3 жыл бұрын

Ah I'm so happy you are looking forward to it, sending so much love! x

Amazing! Thank you Lottie

Loved this so much, it went by so much!! And my core feels so engaged and strong for the day, thank you so much Lottie ❤️

@LottieMurphy

3 жыл бұрын

That's so great to hear! Thank you! See you on the mat tomorrow, for more abs hehe! x

done! great after a day in front of the computer ! see you again tomorrow!

Thank you! This is just what I was looking for.

Loved day 1. Thank you ❤️

I enjoyed this class so much it’s my first class i do from your videos and I can’t wait for tomorrow’s workout🤍

Thanks a lot for this! The first class of challenge was very inspiring! See u tomorrow!

This was lovely and time just flew by! I feel so good in my body now. Thank you, Lottie! xx Antonia

@LottieMurphy

3 жыл бұрын

That’s so lovely hear Toni! Thanks for joining me for day 1. Lots of love x

Loved it so much. Worked the whole body yet don't feel like death. Thank you I truly always enjoy your videos.

Great class Lottie, thank you! Looking forward to tomorrow 🌟

@LottieMurphy

3 жыл бұрын

Thank you lovely! See you tomorrow x

Something new for me, but i am committed!

So exciting! A grown-up advent calendar. Thank you!

@LottieMurphy

3 жыл бұрын

Exactly! A self care Pilates advent calendar x

Thank you so much 💚💚💚 , today was my first day hope I can continue doing the rest of it .

Wonderful! Looking forward to the rest of the challenge. Thank you 😊

Great workout Lottie -thank you a Advent pilates challenge, thank you for relieving my boredom and organising my fitness for next 24 days 2021 dec starting it again-thanks so much lottie x

Just saw this today...maybe I'll double up to meet the advent schedule! Such a great class. Had no idea it had been nearly half an hour when we were winding down.

Lovely flowing workout with lots of stretches

Just what I need! Thank you ❤👍