Strength for Straddle Planche - Lockdown Workout - Follow Along

Тәжірибелік нұсқаулар және стиль

Follow along and put on specific strength for the planche and its various forms. I use very basic exercises and holds that anyone can do but are still very effective for this specific skill strength!
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Пікірлер: 17

  • @princessdivu5885
    @princessdivu58853 жыл бұрын

    i did not know that i could tucked planche until i saw your video! I watched ALL your skits and your videos are awesome

  • @Corbs_
    @Corbs_3 жыл бұрын

    Thanks

  • @peterisgrifs4277
    @peterisgrifs42773 жыл бұрын

    I keep coming back to this vid every week. I'm starting to see progress! 👍

  • @H.haru_u

    @H.haru_u

    2 жыл бұрын

    dont follow this its completely useless you need straight arm strength for planche not these stuff

  • @MrHaifresse
    @MrHaifresse3 жыл бұрын

    Ehrenmann

  • @MrHaifresse
    @MrHaifresse3 жыл бұрын

    I think I will do this everyday until I can do it

  • @1TN1
    @1TN13 жыл бұрын

    🐐

  • @neerajks9060
    @neerajks90603 жыл бұрын

    Awesome ♥️♥️♥️

  • @kashirambawisane8226
    @kashirambawisane82263 жыл бұрын

    Bro I am onlykinda big fan of yours

  • @ctct19
    @ctct193 жыл бұрын

    i feel like my wrists dont let me lean over as much. any additional wrist strength/mobility reccomendations? i know if i keep doing the exercises itll get better but id like to speed up the process if possible.

  • @calisthenicsindia8498

    @calisthenicsindia8498

    3 жыл бұрын

    Rotate your wrists turned out

  • @Floydandsome

    @Floydandsome

    2 жыл бұрын

    Bro don't follow this routine It is bad for your wrist Try to rotate your wrist 45 degrees outward

  • @OriginalSuschi
    @OriginalSuschi3 жыл бұрын

    I was at least able to do a tucked planche for 3 seconds

  • @SaaadWahab
    @SaaadWahab3 жыл бұрын

    Very nice sirrrr

  • @doobie6971
    @doobie69713 жыл бұрын

    Dude, I am so weak

  • @flipiman9419
    @flipiman94193 жыл бұрын

    first

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