STOP Heavy Periods NOW | How to Get Rid of Heavy Menstrual Cycle, Heavy Bleeding & Heavy Clotting
Тәжірибелік нұсқаулар және стиль
Are you dealing with heavy menstrual cycles? Heavy period bleeding? Find out what you need to get tested for and what MAGIC bullet might help ease the intense menstrual flow.
Magnesium Deficiency may be the heavy cause of your heavy bleeding during your menstrual cycles.
Magnesium Supplements I like to stop heavy periods:
us.fullscript.com/product_car...
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Full spectrum K2 amzn.to/32xV2jG
How to Take Vitamin K2 for Heavy Menstrual Bleeding
Dosing: 100mg/day
*Do Not take during your period
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#stopheavyperiods #heavymenstrualbleeding #tipsforheavybleeding
Пікірлер: 480
This video saved my life! Thank you.
I'm so glad you are informing people of this information. I wish I had this info in high school haha. I've been taking vitamin k2 around my cycle time for a few months ever since my dad gave it to me out of concern for my health since I'm dairy/egg free and it's tough to get enough in my diet (my dad's naturopathic Dr. recommended it for heart/bone health, regulating use of calcium in the body). I did not expect to notice changes after taking this but I noticed very quickly a huge improvement with my period; less heavy, less cramps, less clotting as well as less bruising on my body (I bruised easy before). I used to go through super+ tampons like you would not believe it was aweful. I sprained a ankle pretty severely and the doctor was surprised by the lack of bruising, that could also be because I regularly take vitamin c, d3, calcium, & magnesium. I also take 1tsp red maca root during my menstrual cycle as a period symptom relief if needed, it works for me within a hour of taking it for most of the day. Thank you for this informative video. I hope it helps alot of people.
@EllaCruzfansite
4 жыл бұрын
brusing where? where does the bruising happen please explain?
@nikrojuatellington4066
3 жыл бұрын
Red maca root when and how much do I take ?
@candykitty1
2 жыл бұрын
Hi Lindsey, is the Vit D3, calcium and magnesium still helping with your heavy period? How long does it take for you to see the difference? Do you stop taking them while you are on your period then? Thank you! 💗
@sadafzahid8961
Жыл бұрын
How much k2 you take. And did you take during periods only
@villageencouragelovepeacef6955
Жыл бұрын
Thanks so much💕💕💕
Thank you Doctor for that important information
Thank you!! You are the first person to describe exactly what i go through. Now it’s to the point of having this heavy, clot filled periods for 28 days straight and counting. It’s always been like this for 8 or so days but now twice it has been this long. Its so frustrating. But you have given me hope!!!
@UT92
3 жыл бұрын
Have you seen a doctor? It’s best to rule out things like fibroids as a cause for your heavy bleeding. I too pass huge blood clots and my doctor recommended traneximic acid during periods. I was a little concerned seeing your comment coz you say you have been on periods for so long. Hope you’ll recover soon
@me9860
3 жыл бұрын
@@UT92 yes i have. They believe it is adenomyosis. (Not sure how to spell it but ive chosen to just have a hysterectomy. At this point i feel it’s my best option.
@normaladaros7525
2 жыл бұрын
@@UT92 is it can reduce ur heavy period? How you take the pills?
@NaturalHealthResources
2 жыл бұрын
So glad to hear that!
@patricianwaku3169
10 ай бұрын
@@NaturalHealthResources4:01
Oh wow I am going to pick this up. I am 31 and have been dealing with excruciating cramps all my life and have tried everything!
@artimh4802
5 жыл бұрын
Annie Valentine Mine started almost 20 years ago. I’m 40 now. The pain is Excruciating!!!
So, why do we not take k2 during our periods?
I have to wear an adult diaper and change that every two hours for most of the time. If all I had to wear was a super plus tampon for several hours, that would be light for me.
@marley7659
5 жыл бұрын
Buy a diva cup. It will worth it. It can hold up to 30 ml of blood per go. I use to wear adult diapers a year ago. Now I use the diva cup and it helps me sleep. I also use cloth pads to catch an overflow. I would be a much cheaper alternative in the long run for sure.
@OfftoShambala
5 жыл бұрын
Cami I will be sure to do that, thanks.
@mama27f
4 жыл бұрын
@Cami how many mg??
@mama27f
4 жыл бұрын
@Cami how many milligrams
@mama27f
4 жыл бұрын
@Cami Thank u
Thank you for the insightful information.
@NaturalHealthResources
9 сағат бұрын
Glad it was helpful!
Thank you so much for this. I've been taking the brand you reccomend under the description box. I take it along with vitamin D3, magnesium (magnesium 7) and a multi vitamin. I used to bleed nearly to death where I had to get a blood transfusions
@NaturalHealthResources
Жыл бұрын
Thank you so much for engaging and for your support ,I hope the recommendation works for you Temi
After 20 years of excruciating pain to the point of considering a hysterectomy, this solved my issue. Took it for 3 weeks prior to cycle, not a single cramp! Seriously
@NaturalHealthResources
2 жыл бұрын
So glad to hear that!
@frenchieluv_vee7697
Жыл бұрын
do you take K2 everyday?
Do you think it might also apply to people with hypothyroidism and myomas? I suspect I am also going through perimenopause.
Thank you I tried it ...it worked thank you so much ❤️
@VaughnTaylor31
3 жыл бұрын
Did you try it during Cycle and how long after did you see results if I may ask?
I never knew this. Thank you for this information. I think my daughter and I will have our K2 levels checked.
@NaturalHealthResources
6 жыл бұрын
Anita C great!! Happy to provide insight.
@mama27f
4 жыл бұрын
@@NaturalHealthResources but what if you have your. For a long time and you can't get it to stop then once you take K2 I was put on Provera and it actually made
@gencoop3931
2 жыл бұрын
@@mama27f iron
LADIES!!!! IM A 41 YEAR OLD WOMAN MOTHER OF 3 BOYS. I HAVE ALL MY REPRODUCTIVE ORGANS IN TACT. I HAVE THE MOST HEAVIEST BLEEDING, BLOOD CLOTS, BECOME ANEMIC ALMOST EVERY 3 MONTHS. The worst of the worst, having to leave work because I bleed through my clothes. I was taking 100 mg of progesterone cream daily. I thought it was helping, but not really. I uped to 400 mg daily and I shocked. It significantly helped my period flow. I can’t believe it and want to share with every woman going through this!!!
@NaturalHealthResources
Ай бұрын
Wow, thank you for sharing your experience! Dealing with heavy periods and anemia sounds incredibly tough, especially with the added stress of needing to leave work. It's fantastic to hear that increasing your progesterone cream dosage has made such a difference for you. Sharing your journey could be incredibly helpful for other women facing similar challenges.
Dr. Melissa, how do you feel about blackstrap molasses? My mom suggested this to me because of similar issues. Especially, my iron-deficiency anemia due to my heavy periods.
@NaturalHealthResources
Жыл бұрын
Thanks for the great review! I'm so glad you liked it. If you're interested in learning other things, check out my KZread channel and my masterclasses at bit.ly/3HG51Zo
Thank you so much Doctor. God bless you 🙏
@NaturalHealthResources
Жыл бұрын
Thanks for the great comment! I'm so glad you liked it. If you're interested in learning other things, check out my KZread channel and my masterclasses at bit.ly/3HG51Zo
Thank you!
I’m going to try it thank you !
@NaturalHealthResources
2 жыл бұрын
Hope you like it!
Thank you. Will definitely try this.
@NaturalHealthResources
Ай бұрын
Thanks for stopping by and adding to the conversation
why do you recommend k2 at the end of menstrual? is it to help for next cycle to lessen bleeding? what bruising? where?
Hi dr I have questions I have been cycle for 2 month now it is light bleeding 🩸 so should start taking k2 but should I stop during cycle please explain thanks
Thank you for this
@NaturalHealthResources
2 жыл бұрын
My pleasure!
Hello.. Can I take k2 with hyperthyroidism. I have a non stop period for almost 2 months?
Hi, the link for the magnesium supplement is for vitamin K...can you tell us what you recommend for magnesium? Many thanks!
@ds-nb4ln
4 жыл бұрын
Kudos for the Video! Excuse me for the intrusion, I am interested in your opinion. Have you considered - Yonlijah Seyatalie Release (do a search on google)? It is a good one of a kind guide for getting rid of uterine fibroids minus the hard work. Ive heard some super things about it and my buddy finally got excellent results with it.
Thank u doc for the very informative vlog. Thats what am experiencing today.
Avoid eating foods with an estrogenic affect before and during your period : dairy , peanuts ( anything fried in peanut oil or soybean oil) , soy , kale and other cruciferous veges . I’m suffering with the heaviest bleeding bc I indulged on all of these days before my period- and I know this already ! This is by far the best advice I can give as a woman who has always had heavy periods since day one .
@tanyaburford8699
4 жыл бұрын
Caroline Laronda it’s the oils that make my bleeding heavy.
@Arizona_lilly
Жыл бұрын
U wanna know something when I start eatting I’m at McDonald’s right. Now and when I go home I bleed so much so bad. I wa always taught not to drink icey things or super cold drinks on period (Asian mother) and it works but I swear eatting fried foods etc cause something when I’m not eatting n sleeping I’m not bleeding much at all til I get up
@bangtan_bangbang977
Жыл бұрын
You scared me😢
@Florita111
3 ай бұрын
Kale and cruciferous veggies are very good. They contain Vitamin K and they help to balance hormones. The other stuff you mentioned may be problematic though…..I can’t say. But absolutely yes to cruciferous vegetables.
I cannot believe this 😵 I am very hopeful K2 will help me. For 3 yrs I have 2 larger than a quarter clots every cycle, its like having contractions and giving birth. Once I pass the second clot my cramps go away almost instantly. I have had this clotting issue on and off since I was a teen but I will go a random yr or a few random months w no clotting and no cramps or just mild cramps and then it all comes back. I looked up K2 sources and there are barely any food sources, especially ones I eat, so I can see how it would be sheer luck to get enough k2 and could explain finally why I have some random periods that are fine. One thing I now recall was my nonpain times I was really into fermented foods and kombucha and over time I grew out of love with them and I am not a big meat eater so...😵 and I thought I got alot of vit k because I eat my greens but I didnt realize K1 and K2 differences. Just bought k2 supplement and Im bringing back kombucha and sauerkraut! Thank you!
Thank u for this so informative video.
Thank you!!!
@NaturalHealthResources
2 жыл бұрын
You're welcome!
I suffered for 20y of very heavy bleeding (I'm 31). After this video i tried taking vitamin K2 supplementation. To my surprise, from the first month I lost HALF of my usual amount of blood! I've blessed you so much that you cannot immagine. Now, after 5 months I supplement with 60-100mcg a day (off period) and it still workshop wonders. I am hoping it is the beginning of my way out of anemia. THANK YOU!!
@NaturalHealthResources
Жыл бұрын
I'm so glad to hear that vitamin K2 supplementation has made a positive difference in your condition! It's great that you've experienced a significant reduction in bleeding and are hopeful about overcoming anemia. Keep up with the supplementation and continue to monitor your progress. Thank you for your kind words and support!
@krishnakeshwala7222
7 күн бұрын
Please explain me in hindi please
Thank you, I will be trying this!!!!!!!
@NaturalHealthResources
6 жыл бұрын
Hannah's Simple Thoughts most welcome. Yay! Hope you will come back and share your experiences with us with it.
@user12345abcdeft
5 жыл бұрын
but be careful from thrombophlebitis as this is a serious complication from random consumption of vit k tablet
i take a vitamin k spray along with vitamin d spray together for better absorption as well as iron spray whenever menstruation is heavy.
How about for bleeding fibroids?
Thanks so much for the information you provide! However, I'm confused about the dosage. The K2 is in mcg and you recommend 100 mg.
@virtuousjewel4904
6 жыл бұрын
Janiece young I didn't even catch that! I'm sure she meant mcg tho :)
@freethinker3131
5 жыл бұрын
K2 dose is always in mcg, usually between 100 -120mcg
@glyyym7694
2 жыл бұрын
Bonjour ! Pour la vitamine k2, elle conseille de prendre 100 mg par jour ? C'est pas trop ? C'est pas plutôt 100 mcg ? Merci pour votre réponse.
How many time it should take in a day ? Dosage ???
Hay Dr how many capsules to take for one day thanks
How long should i take vit k2? Thank you
I’ve got my period yesterday and have heavy period and the worst thing is I have my school today...it sucks...I literally have to use the bathroom every 15 to 30 minutes 😭
@IndieButterflyWarrior
3 жыл бұрын
Try speaking to your gp and parents. If you are changing that often, sounds like ideally you should have that time off school. I had two days off each month as sick at work, when I was going into the office, as part of their 'reasonable adjustment' policy. Hope things are going better for you.
@dimiriose5087
3 жыл бұрын
When I was in school i always stayed home when I had my menstruation. Rarely i go to school. My parents understand because the health come first. You should go and see a doctor. He will give you some medication. My doctor give me some pills and i lose weight and reglate menstruation.
@fahezahnormohamed6147
3 жыл бұрын
😭😭😭😭
@exploringhongkong573
3 жыл бұрын
@@dimiriose5087 which type of pills to lose weight
@dimiriose5087
3 жыл бұрын
@@exploringhongkong573 the pills was for hormonal balance. He give it to me after an ovary x-ray and some blood tests. And they were made of plants. I can't give name because maybe a girl will see it and take it without doctor recomandation.
Thank you so much. I hope k2 works. I have frequent heavy clotted periods. I’ve tried b12, magnesium, birth control pills. And the copper IUD almost killed me with what may have been PID. If k2 works you will have literally saved me from dying. I have no words for the gratitude I feel towards you......
@NiaraTheSnowWoman
5 жыл бұрын
Could you please share more about your issue with the copper IUD? My doctor is trying to convince me to get one.
@wholeearthlearningchannel3737
5 жыл бұрын
Uhhhh I never used k12 I’m using Ormus and black seed oil. Ormus food of the gods. Try it you will be forever thankful. Stay out of the sun when u use it and away from WiFi signals...... I made a video about black seed oil..... start SLOWwith those remedies and research...... u can comment ur email if u have questions u wish to directly ask me
@wholeearthlearningchannel3737
5 жыл бұрын
Thanks Alison
@aob1702
5 жыл бұрын
K2 will not solve low progesterone that's 💯 % fact
@wholeearthlearningchannel3737
5 жыл бұрын
Yes I try to stay far away from doctors lol especially non homeopathic doctors. Lol Alison if you want you should try ormus and black seed oil. Ormus is like monoatomic elements from sea salt or gold. It’s powerful stuff. Just trying it might benefit you... anyways thanks👍🏼
Thank you! Are there foods with K2 to eat instead of the supplement form?
@aishamuhammad5745
5 жыл бұрын
It's Wednesday, Screw Ironing could you give some examples please?
@universezero2590
4 жыл бұрын
I think kale Has K2 and or egg yolks but do google research and looks like it’s been a while since this video have you tried the k2 ?
Why don’t we just eat kale that has k2 ?1 what exactly does the k2 do does it clot it or
Wat is the best k2 vitamin
I hope this video helps my menstural period
My 14 year daughter has a patient of thyroid ,she have heavy flow still 15 days plz suggest
You stated to start it at the end of period; so do you stop taking a few days before period or up until it starts again?
Is this bad to take when your young because I’m 14 and I have super heavy periods and I’m looking for something to make my period light but I’m wondering if this is ok to take
@tjkasgl
2 жыл бұрын
I'm sorry nobody answered you. The answer is yes it's safe for young women
@karamjitkaur9666
2 жыл бұрын
My 13 year girl with one month with heavy bleeding
@soniasmelodiousland
Жыл бұрын
Drink cinonmine tea.. Boil it in water n drink 2-3 times a day. It will not be heavy. Even try drinking corriender seeds.. Boiled water. You will be amazed
So how long do we take it for?
i feel im dying with this.
Thank you soooo much
@NaturalHealthResources
2 жыл бұрын
You're welcome!
thanks you i never heard them before.
@NaturalHealthResources
2 ай бұрын
If you're interested in expanding your knowledge further, I invite you to explore my KZread channel and consider taking part in my masterclasses, which can be found at bit.ly/3HG51Zo. They offer valuable insights and in-depth learning experiences on various topics. Feel free to join our community of learners and dive deeper into the subject matter.
I know this is old, but I'm on my cycle now and it's very heavy. I cannot go back into the hospital to get another blood transfusion or collapse. Please tell me I could take the vitamin K doing my cycle and I know you said we shouldn't but I just can't take it no more and I don't want hysterectomy
@growingpink
2 жыл бұрын
i read that it’s okay to take during your period. it’s a daily supplement, not a drug so it won’t hurt you or do harm ❤️ however i also read that some ppl think K2 might cause more clotting than reduce & K1 is actually the one that reduces clotting. i’m not 100% sure but i get where you’re coming from. i’m lost as to what to do about these heavy cycles & i definitely don’t want to risk having worse cycles by getting on birth control.
What if the root cause is fibroids? How can one reduce the size of the fibroid naturally? THANKS
@user-ec8js3nc1p
3 жыл бұрын
Fasting helps
that damn vitamin k2 does not work nor Rasberry leaf and all them herbs.. I tried them all only thing it does is stop cramps a Lil bit I still have heavy bleeding on day 2-3 and it slows down on the end of day 4 some what
@Iamsugarbrown
4 жыл бұрын
Add vitamin d3, magnesium glycinate !! Also drink cinnamon water first 1-3 days of your period.
@Channelinterrupted
3 жыл бұрын
She said take it on last day or two when it lightens up.
@ZombieBarbieOfficial
3 жыл бұрын
Take 18 yarrow pills for 2 days to stop bleeding
Hi. I have constant sinus drainage but it gets terrible worst during my cycle. Do you have any information on why this is?
@ericadelnigro6780
3 жыл бұрын
Same, I think for me it’s histamines and my cycle creates inflammatory response and I’m sensitive to histamines.
Came back to the video and k2 I was taking smarty pants prenatal vitamins it also helps as U are trying to concieve there’s k2 inside that vitamin and I remember o stoped 4 months using something else and I remember I had periods not as bad as one I’m having now
@NaturalHealthResources
Жыл бұрын
Thanks for the great review! I'm so glad you liked it. If you're interested in learning other things, check out my KZread channel and my masterclasses at bit.ly/3HG51Zo
Wow. It worked.. I decided to try it. It stopped my period in two days. I was just curious if I stop the vitamin will I bleed again shortly after?
@suzysuzy_1852
3 жыл бұрын
When and for how many days during period did you take vitamin K2? Thanks for answer.
@shannone1471
2 жыл бұрын
Did you take it during your period to help stop it?
You told us not to take k2 during our peiod, but why?
Madam please explain how to fibroide naturally shirkage?
@shyjapillai9942
5 жыл бұрын
Thank you for your information please k2 tablet name please?
I'm checking for k2... But there's d3..and other ones. Which is best??? I'm a heavy bleeder.. Not bad cramps. don't know which one to choose from?
What if you are having periods that go on and on cause of perimenopause and have the symptoms you decsribe . When would I take it? I have been having periods that do not stop because of low progesterone.
@aspirantup65
5 ай бұрын
How u resolved this?
Dr Melissa I have very heavy bleeding and I have PCOS. I bleed for almost couple of months and no medication is helping me. Please suggest what can be done in my case
@nangsengkukoi6088
5 жыл бұрын
Same problm
@missmtizira6066
5 жыл бұрын
mmm
@dannyadams9613
5 жыл бұрын
Hmm
@ellinidatriandafilo5710
5 жыл бұрын
@@nangsengkukoi6088 me too...8 weeks now...
@aob1702
5 жыл бұрын
Sounds like you have very low progesterone, Take bio identical progesterone,, prometrium, crinone, endogest or utrogestion all available now on prescription from doctor there all natural progesterone, the synthetic progesterone is no good, hope this helps, you mite also need bio identical estrogen, get your hormones tested privately because routine bllods taken from your doctor they dnt check luteal phase ovalation its never accurate 🐈🐈🐈🐈🐈🐈🐈
where we buy that...? hm?
I am in perimenopause, my cycle comes now every 3 to 5 months. My cycle last 6 days heavy first 2 days, changing everything hour to 2 hours. I have 6 fibroids is am severely anemic. My doctor wants to shut my cycle off but I don’t want those chemicals in me. I am starting iron transfusion will vitamin k2 shut my cycle off or drastically slow it down to bleed far less?
@NaturalHealthResources
Жыл бұрын
Thank you for sharing your story. If you would like further information you can schedule a virtual appointment with me here >> www.naturalhealthresources.com/book-appointment/ or you can sign up for my master class here >> www.naturalhealthresources.com/masterclass/
Hi Dr, I'm confused if we need Magnesium or Vitamin K2 to stop heavy period or both? I found that after eating a lot of macademia nuts everyday, my heavy period is better.
thanks ❤❤❤
@NaturalHealthResources
4 ай бұрын
Thank you for your wonderful feedback! I'm delighted to hear that you found the video informative and beneficial.Thank you for your wonderful feedback! I'm delighted to hear that you found the video informative and beneficial.
Thank you
@NaturalHealthResources
2 жыл бұрын
You're welcome
is that vit. K2 is alredy here in our pharmacy?
What if 14 year old have This what should we do
Thank youuuuuuuuuuuuu
@NaturalHealthResources
Жыл бұрын
You are welcome
Hi doc. I hope u can help me. Before my normal period is 4-5 days but this year month of july it was start my period and i was wondering why its so heavy and and long days of period to 10days to 12days for me its not my normal period until now hope u can help me tnx
Can u take that with iron tablets and vitamin d
You state to start the K2 after the period ends, but you don't say how long to take it, please can you advise? Also, what do you mean by bruising? - Where exactly?
K2 any foods with that vitamin ? ???????
Does it come in liquid form?
Yeah, but I can't stop bleeding. How can I start this vitamin if I have to stop bleeding first?
@NaturalHealthResources
4 ай бұрын
I understand your concern about starting the vitamin while still experiencing bleeding. It's essential to address the underlying cause of the bleeding first before introducing any new supplements.
I'm in menopause and periods pretty much stopped for almost 1.5 years. I've been taking d3 and k2 for 2 months. Just 2 days ago I got an extremely heavy clotting period that even helped cause me to herniate a lumbar disc from pre period swelling. So k2 didn't help me
@riseandshine11
2 жыл бұрын
K1 is the one that deals with clotting. Check for yourself. I hope it helps.
@mfibonacci5275
2 жыл бұрын
@@riseandshine11 thank you my problem I found probably stemming from poor liver and spleen chi. I'm in full menopause now I think and no more periods
@riseandshine11
2 жыл бұрын
@@mfibonacci5275 look into astragalus, milk thistle for liver, it also cleamse the kidney , check thid resourceful blog earth clinic. You will never look back. I pray for your full recovery.
@mfibonacci5275
2 жыл бұрын
@@riseandshine11 thank you. I pray for you also and all humankind and the earth. I tried all of those things and many many more. Stress and anxiety bad traumas caused it. I am going to try meditation and so far feeling the castor oil packs are helping
I’m bleeding the first two days heavy to the point where I’m changing a super overnight pad every hr. I have fibroids and cyst can I take this
@NaturalHealthResources
2 жыл бұрын
We recommend speaking to your doctor if you have any concerns in regard to your particular case. -Staff
As per your advice I've started taking vitamin K2 but would like to know why it is necessary to stop during periods?
@stephgordon7734
5 жыл бұрын
Me too!
@laikaevelyn4478
3 жыл бұрын
@@stephgordon7734 No reason to stop at anytime. If you are low on K and have symptoms to boost then stay on k daily not at specific times. Its a daily supplement and not some drug which is why there is a daily requirement
Thank You! God bless!🙏🏾💕💕
@NaturalHealthResources
Жыл бұрын
You are so welcome. Happy New Year! If you liked this video you might really enjoy joining my 13 week health transformation program that is official open for enrollment: bit.ly/3jxGs8y
I bleed so much that I lost track of my period last month I was diagnosed with uterine cancer can I still take this?
@nikrojuatellington4066
3 жыл бұрын
I'm so sorry sending prayers to you. Are you ok ?
@MiDesertLife
3 жыл бұрын
@@nikrojuatellington4066 Thank You. I'm doing better the bleeding stop because they put me on hormones therapy . I just need to naturally regulate my hormones but it's been a challenge.
@nikrojuatellington4066
3 жыл бұрын
I'm going through same thing I got to go to doctor tues I been bleeding since nov 18
@lovelove326
3 жыл бұрын
Just seeing this. How are you doing?
@MiDesertLife
3 жыл бұрын
@@lovelove326 Per my last biopsy cancer is not see, however they still wanna do a hysterectomy 😭
Will this help with long periods been on for almost a year. I'm tired and need help. Been to docs the find nothing and keep throwing birth control at me.
@pleaseshare8891
Жыл бұрын
How are you now?
More prevalent in women of color are Fibroids. This has been the cause of heavy bleeding during menstrual cycles. It's always best to speak with your Women's Health practitioner.
@onewomansjourney760
5 ай бұрын
Yes, research the effects of hair relaxers & the connection to fibroids & other health issues in black women.
@abawitx
Ай бұрын
And because most of us black women are hyperestrogenic due to being overweight. Losing body fat is critical to reducing fibroids. As well as Iodine deficient due to too much glycogen in our body, which depletes key minerals
Hi Melissa, May I know why should I not take it during my period
@NaturalHealthResources
Жыл бұрын
Hello, thank you so much for engaging this post. I encourage you have a private consultation with Dr. Melissa. She would have a definitive answer to your concerns as well as suggestions on how to deal with them; please check the link below to schedule a consultation with her. bit.ly/3EmExdU Healthy wishes Philip Support Agent
I am bleeding slightly even after period what herb should I take
I had to get Ultra tampons at Walmart today. I didn't even know there was an Ultra size. Super plus were too big forme now I need right through them and I still have to wear a pad. I can't wear a tampon for more than 1.5-2 hours. I can't go anywhere because I'm afraid I'll have a overflow of blood or a clot will pass through TMI I know. Sorry but I'm going to try taking the supplement and see if that helps. My husband is scared to death and has asked me repro make an appointment with my gyno. This heavy period is very new to me. I've only been dealing with this for a couple months now. Im glad I found this video. Hopefully this vitamin will help.
@Redpursegreenbag
5 жыл бұрын
May sound crazy but depends for women paired with what you are doing will give you a lot of security
@jesylouwho5114
5 жыл бұрын
Donnel B that’s actually a very good idea. I’m going to try them. Good thing now their not so bulky and noisy. Thank goodness. Years ago they sold disposable period panties. I LOVED those. They were the best. I guess it’s About the same thing as a depend. Thank you for the idea.
@LG-kx8xl
5 жыл бұрын
Mine super heavy last 15 yrs. after 3rd child at 35. Used 2 super plus tampons & a night pad for at least 3 of the EIGHT days of my cycle. Suffered from Endo. Large clots & had to plan my life around my cycle. Didnt know until i sought help at 37 that 7-8 day cycle not normal but had too much scar tissue from 3 c-sections to test. It's always,been a long cycle since I started at 12. 3 yrs ago anemic/started taking 2 iron pills/day. 😁Last month found Vitanica Slow Flow. It has k2 & other vitamins. Took 1 cap. ea. Day during, it slowed some. THIS MONTH took 1/day for the four days,before THEN 3 at a time AM & PM IT STOPPED COMPLETELY! Im 50 & have only had oddly 2 cycles for 2 months this year but all the rest "normal". Never skipped a period yet. 😑
Can you take vitamin k2 along with iron supplement for anemia?
@NaturalHealthResources
Жыл бұрын
Yes, you can take vitamin K2 along with an iron supplement for anemia. Vitamin K2 is not known to interact negatively with iron supplements and may even support healthy blood clotting.
I will try it. My doctor just prescribed me birth control called norethindrone.
@powerwomen760
3 жыл бұрын
Same tablets to me
Even if you have fibroid?
I thought the periodic elemental symbol for “K” is Potassium 🤔👀?!?!
@Channelinterrupted
3 жыл бұрын
Potassium is K+....but vitamin is vitamin k... seperate from potassium.
Would it help to take magnesium during this heavy periods? Please let me know
@lleaha
4 жыл бұрын
There are 10 or so different types of magnesium. 3 or 4 have a laxative effect, you will want to avoid those. The ones for heavy bleeding are magnesium taurate, magnesium orotate, magnesium lycinate.
@Ella_1700
4 жыл бұрын
Yo Friend magnesium helped me to make it less heavy. But my main problem was my hypothyroidism. A lot of ppl have that but dont know it
@lleaha
4 жыл бұрын
@@Ella_1700 which type, which one? taurate etc, please ......
@Ella_1700
4 жыл бұрын
poochie palooty i took pure magnesium citrate and it worked well. I took 3 capsules a day. But make sure you dont take it on a completely empty stomach. I often got diarrhea because of that. I dont know why magnesium made it better. Maybe i was deficcient in that or because of the thyroid. Thyroid works better with magnesium and there was more to add. Right now im taking a magnesium komplex from sundaynatural
OTC Progesterone cream. Will try the K2 pill
@NaturalHealthResources
Жыл бұрын
Best of luck! Happy New Year! If you liked this video you might really enjoy joining my 13 week health transformation program that is official open for enrollment: bit.ly/3jxGs8y
Oh my goodness I'm just finding this
@NaturalHealthResources
Жыл бұрын
Thank you for your wonderful feedback! I'm delighted to hear that you found the video informative and beneficial. If you're interested in expanding your knowledge further, I invite you to explore my KZread channel and consider taking part in my masterclasses, which can be found at bit.ly/3HG51Zo. They offer valuable insights and in-depth learning experiences on various topics. Feel free to join our community of learners and dive deeper into the subject matter.
I am taking K2 for the last one year. my period is as crazy as it get. now i am having it twice a month.
@nichellehowell
4 жыл бұрын
Try flax seeds. Freshly ground daily. That helped me.
@visalee1734
3 жыл бұрын
Iron can help. Try a Flintstone vitamin with iron.
Why not during periods ?
OMG! And I mean Oh My God! This has been amazing me. Doctors wanted to put me on birth control. But I'm 40+ so I didn't want to take the health risk. And I'm sure it's Peri-menopause. The change for me was immediate! I'm so grateful for this video. I'm so so grateful. Thank you.
@tahsha_renee
5 жыл бұрын
Did you take it while on your actual period ?? I am having the same exact problem and bad experiences with bc pill 😢
@mltmitchell1223
5 жыл бұрын
@@tahsha_renee I didn't take it on my period. I waited until the last day of it. And to be honest, I only took 50mcg. And... I didn't take it as regularly as I meant to. And it still worked.
@tahsha_renee
5 жыл бұрын
@@mltmitchell1223 oh ok great thank you so much!! ❤
@minigrover6150
3 жыл бұрын
What kind of problem u had
@aspirantup65
5 ай бұрын
Your periods gone?
I'm passing clots
Dose it work for peri menopause
ty
@NaturalHealthResources
2 жыл бұрын
You're welcome!
What about for Fibroids! I have one doctors put me on birth control and the bleeding lasted three months straight I have to get off of it..
@NaturalHealthResources
Жыл бұрын
I understand your concerns about fibroids and the challenges you've faced with prolonged bleeding while on birth control. Fibroids are noncancerous growths that can develop in the uterus. Treatment options for fibroids vary depending on factors such as the severity of symptoms, the size and location of the fibroids, and your overall health. It's important to consult with a healthcare professional for personalized advice. is best to consult with me for a proper diagnosis and treatment plan bit.ly/3EmExdU
Can I give this to my 13 year old daughter that has been battling with a heavy period on and off for weeks at a time?
@fredjoan7355
3 жыл бұрын
Just contact baba okoloise he can help you just like he helped me just contact him on WhatsApp+2349023007059