oh !! so this the secret of your your slim legs !!! loved it haan !!

@ZacharyFiorido

3 жыл бұрын

Thanks for watching :)

OMG the burn!!😱I loved it!!! 🤣 The countdowns you did REALLY helped me to keep going. I’m sort of a beginner but this was so easy to understand and do right. Thank you so much!!

Great job as always Zach!

Enjoyed your workout after a run. This was super challenging. Loving the burn. Thank you.

Definitely OMG!! Very effective. thanks!!

You are refreshing and I love how you talk about life during the workout to deviate from the pain

@ZacharyFiorido

3 жыл бұрын

Thanks Rosemarie! :)

A great fun W/O on the legs and calves! I tend to ignore my calves when exercising, thank you for sharing!! 👍💪🙂

This was something different! I loved it!

I literally love this!

I enjoyed and loved every single minute!!! You're great :* thanks for this video, I feel my legs burning :D

Great workout, thx Zach

Loved it!!!

@ZacharyFiorido

2 жыл бұрын

Thanks Lena!!

I just did this whole routine with ankle weights on! And loved it.

Great! Thanks! ^^

found you via hasfit. great workout Zachery! 1. I usually go for the right side :) 2. my favourite is probably scary spice!

I enjoyed and loved every single minute!!! You're great :* thanks

@ZacharyFiorido

4 жыл бұрын

You're so welcome!

AH I love this and you!! New fav channel now 👏🏼

@ZacharyFiorido

7 жыл бұрын

Thank you Gabrielle :)

Thanks for making this fun!

@ZacharyFiorido

3 жыл бұрын

You are so welcomed Miranda! :)

Great 🙌🏻

love the talk......made it go by quick!

I don't know how I haven't done this workout! I loved this!

@ZacharyFiorido

7 жыл бұрын

This is one is a hidden treasure!!! It really burns! :)

Great addition to leg day. I can't feel my calves, but thanks so much!

This was awesome! Thanks for a good workout

@ZacharyFiorido

7 жыл бұрын

You are so welcome Chloe :D

Right side! Like all the spices! Hey Zachary, I love it - your so much fun and so funny which makes it easier to exercise! Thanks so much, keep it coming - cause I'm really out of shape, but willing to work at it! :))))

@ZacharyFiorido

6 жыл бұрын

Aw haha! Love hearing that!! Thanks for working out with me :)

Legs are burning!!!

@ZacharyFiorido

3 жыл бұрын

Yes!! Doing my job right then :)

Awesome love this quick workout!! I am sweating!!!

@ZacharyFiorido

6 жыл бұрын

:)

I use to do this workout 2-4 times a week and it worked so well. I stopped for some reason and just went back to it. For some reason I’ve been doing this workout 2-3 times a week and It’s been way too much. I pulled a muscle in the arch of my left foot possibly sprain. I hope I heal so I can get back to this because it’s a wonderful work out. Has anyone had the same issue ?

Thanks for the workout video, Zachary! I really needed a good butt & leg workout, this is great! 1. I'm neither a left/right side person- I'm comfy with the center :-) . 2. Posh Spice was my favorite!

Ya if tried just about every let video on u tube they are all pretty much the same but I happened to see your page and decided what the heck I'll give this one a try, I'm glad I did cause I finally found the right leg workout for me were i actually feel like I'm doing something I have big legs and I know it i keep up by summer time my legs should look almost as firm and toned as yours so ya thanks i recommend this let work out to any one who wants results

Awesome leg workout !!

@ZacharyFiorido

7 жыл бұрын

I know right? You really feel the burn

@0906jenn

7 жыл бұрын

Awesome ! Love the bum workouts !

OMG this workout is soo cool😍 and the guy is cute as well :)

@ZacharyFiorido

3 жыл бұрын

hah aw thank you :)

I enjoyed this workout I'm going to sub asap

@ZacharyFiorido

6 жыл бұрын

Thanks Kenda! :)

of course Emma Bunton!

this was good for the leg lifts i had on 5lb ankle weights....whewwwww

@ZacharyFiorido

7 жыл бұрын

omg! Superstar status! Thats intense! Good job~!

my thighs are weird.! idk if they're muscular or full of fat ! so I'm afraid of getting bigger thighs through squats .. tell me what should I do please

Is this workout for losing fat or building muscles !

My right leg was killing

I use my right side! Melany, the one with afro heritage ( don't really remember the others names...)

@ZacharyFiorido

4 жыл бұрын

Mel B !!! hahah

No front raise??

If i do thise exercises will they tighten my inner thigh loose skin? I have lost about 35 kilos please reply to me 😭

There are a lot of things 'off' about me, but balance is not one of them. Zachary, like the new hair, bro! I like listening and watching you but I'm bad on the exercise part! ha ha.........Ray

I hope that this workout will not bulk my legs...I lost weight everywhere but not my thighs, they're like jelly and I can still see cellulite 😐 and when I do squates or any other legs workouts they bulk instead of getting slim...and I am very careful about what I eat by the way.

You should do these without socks or shoes

ok

Omg this killed me

Oops excuse the bad spelling i have a kindle

put to much stress on the standing foot

For my pictures I prefer the right side. Spice girls? Who are they. Okay I am old.

I did not know that this was about listening to your life story or how you take selfies or which band you listen to when you were a kid. When exercising the focus should be on exercises, breathing, moves and concentration on the body parts that you’re working on. The exercise is good but I won’t come back here since the lecture is irrelevant and distracting.

@ZacharyFiorido

3 жыл бұрын

To each their own :) Hope you find someone you click with.

This guy needs a personal trainer to teach him how to do the movements correctly before he teaches.