Spring Cut Day 25 - Arms and QnA
Lean city inbound
Insta: sam_sulek
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Email: samsulekfit@gmail.com
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Пікірлер: 1 000
If the wind is too much for you, maybe bulk up and put some meat on that frame and it won't blow you around as much.
@kil3_rico343
Ай бұрын
LAMOAOAOAO
@timjfog5623
Ай бұрын
OH MY GODDD!!! U GOT A LIKE FROM SAM!! THIS IS THE FIRST TIME IVE EVER SEEN HIM IN THE COMMENTS!! CONGRATS 🥳
@rafailtopalis9618
29 күн бұрын
@@timjfog5623he used to be more active with the likes some time back
@natalie.cam_
21 күн бұрын
@@timjfog5623 lol ur the first guy I've seen fan girl like a girl
"Another oil up question.. Does it clap?" LMFAOOOOOOOOO
@XcelDivision
Ай бұрын
💀💀
@Saenchai326
Ай бұрын
Didn't ask+i make better vids
@MimicAura93
Ай бұрын
@@Saenchai326what
@HavasiP
Ай бұрын
What does this refer to? What is supposed to be clapping?
@y3057
Ай бұрын
@@HavasiP Such an innocent mind
Sam doing a Q&A is literally perfection
@DevelopedFetus
Ай бұрын
QnAs during the car talks post workout would be nice regular addition to the vids
@BillyMcfutures
Ай бұрын
He should do a QNA about what he's putting in his DNA 😅
@KyleKeres
Ай бұрын
yeah the 2 health supplements while on tren part got me good
@XiZZZYHD
Ай бұрын
@@KyleKeres well vitamins and shit are even more important on roids so
@chrishaz1122
Ай бұрын
Literally 😂 everybody using that word wrong
1:02:05 "What is one part of your body that you want doubled in size" I think we all understood what sam wanted from his look 😂😂😂
@livintolearn7053
Ай бұрын
Triceps obvio
@Aintitlucas
Ай бұрын
For sure… Calves
@SteveHandJobs
Ай бұрын
Too many betas following him asking about anime. Literally no Asian watches anime just weird grown Americans that can’t even use chopsticks lmao
@arvidlarsson7642
Ай бұрын
def pp
5:33 Bro in the back mogging us
@n7Andy
Ай бұрын
Bro really said.. 🗿
@bahar1082
Ай бұрын
NAH THATS SO FUNNY😂
@Lk7lk7252
Ай бұрын
Some of Sam's fans are annoying
@n7Andy
Ай бұрын
@@Lk7lk7252 That's one of his buddies. He's been in past videos.
@Lk7lk7252
Ай бұрын
@@n7Andy yeah, but it's just annoying at this point
*Glad to see you changing the format up a bit Sam, while still keeping the classic set up of car talk, training etc. Been subscribed to your channel since Feb 2023 when you had 8k subs…call em the OG days when you had subtle background music playing during your lifts. Happy to have witnessed your success man , you deserve it.*
@TDG04
Ай бұрын
shut up
@loonfn4272
Ай бұрын
why u in bold
@k3phrii
Ай бұрын
literally
@VrKx
Ай бұрын
Why you writing so loud boy
@HnrkzzSwe99
Ай бұрын
yes agree!best times were the og times with the phonk background music. Nothing will ever top this time
24:14 He just had to hit another pose🤣🤣
Sam doing a QNA is literally therapy, i love this format bro
@forward2290
Ай бұрын
56:18 we made it struggler
1:02:07 that slight pause when staring at the camera tells you all you need to know
@IsmaelCas
Ай бұрын
JAJAJJAJAJA
hahaha "doubled in size" "A muscle or a bodypart i mean lets get specific here" haha i love you saaam
@tysonp3354
Ай бұрын
I was just about to comment this. Hahaha
golf vid with mark gonna be legendary
@calsmith18
Ай бұрын
Real props to be for asking 💪🏻
@SideDelts
Ай бұрын
nah that'll be bored
@lolololololol6084
Ай бұрын
@@SideDelts thanks for your input Mr. delts
Bro if sam ever used his mechanical engineering degree to build his own gym machines that would be so lit 🔥
Video was absolute gold. Sam is made for this 💯 Content creation game on point!
Your videos are a very important part of my daily motivation and gym knowledge. Loved the Q&A.
I really look up to you man, thank you for everything you do.
QnA is extra sick loving the varied content 👍🏻
Love the q&a. I'm 285 down from 438. Your videos helped. Great info/entertainment while cardio and strength training. Appreciate you insight.
@thomaskuehn5979
Ай бұрын
Good job putting in the work man
@basicallyjayden1
Ай бұрын
dude holy shit, good job. that is something to be hella proud of already. congrats!
@robertgonzalez1056
Ай бұрын
@thomaskuehn5979 Thank you appreciate it.
@robertgonzalez1056
Ай бұрын
@basicallyjayden1 Thanks . It's been tough, but "Whatever is worth doing at all is worth doing well."
@UrMom-mv2yp
Ай бұрын
Holy moly that is impressive
Glad to see something new , keep evolving you’re the man! 💪🏻
All my love from South Africa. Sam is awesome man.
39:09 😂😂😂 you are a legend dude
Liking the little switch up. Top tier content to shovel food too. Haha 😂
Sam, love the videos. Really help kick me into gear and do what I knew I should be doing. Big KZread suggestion is to create playlists on your channel. For example 2024 Cut 2023 Bulk etc.
@krispyasfck
Ай бұрын
Yes, I second the making of the playlists
Wassup Sam I’m an older guy(52) found your channel and I’m enjoying it, I’m that 180 LBR leaning then going to push that 200lb mark. Keep pushing I will LTR brotha
I enjoyed the beginning monologue on the importance if mental strength; which involves pushing through a need to lift max to burnout for every set. If you could be more specific with your lessons on mental battles, this would be amazing
g_dubb changed to big L was the best line he’s ever said🤣🤣🤣🤣
@squidy2522
Ай бұрын
😂
Please keep up with QNA, so much fun
Shit man, I remember you liking a comment of mine when you were on 25k subs. I typed “Keep grinding!”. I am very pleased to witness how far you’ve come man. I’m lost for words brother congratulations❤
Loved seeing this QnA Sam, this was a goated episode to watch
yes more q and a stuff u should do from instagram too. do more cooking, love that you’re switching it up
Thanks for sharing Sam
Thanks for making these videos Sam.
thanks for the reply Sam! I’ll be using pre for workouts now. I been switching throughout pre and energy drinks for a while now.
Bro this Q&A was fuckin awesome, please make this a thing in the future. Love it.
Great to see the content not slowing down and still continuing to be the calm and determined body builder i used to watch
Working out is what I can't wait for every day I plan to do it. I even look forward to vacations and holidays from work, because I know I'll be working out every day. It's the best.
Bro would legit blow uppp if he utilized instagram but just shows the kind of guy he is.💪🏽 Thanks Sam you have pushed some crazy pumps and gains for the boy.
I started giggling at the exact moment Sam did!! Love it
I like the Q and A bro. Nice changeup. Don't come here for science, etc. Just for a real guy on a mission. See it that way all the way thru
I'm looking forward to more Q&A vids. Love this episode
Really enjoy the meal either before or after workout, also the QnA was very cool! Either way you seem to know what to do/film to keep us entertained. Please keep it up
this video is gonna be one of those legendary classics we come back to in a few years after the youtube algorithm randomly decides to blow it tf up.
@keys_cr3323
Ай бұрын
Real
loved the QnA session Sam, much needed!!!😌
Thank you sam!
love the q&a sam
44:18 the question everyone is here for
@tankeyuan7582
Ай бұрын
im in class rn what was the question and the answer?
@valinshyr3244
Ай бұрын
@@tankeyuan7582 HE IS GOING TO OIL UP
@slickjoeyronn2160
Ай бұрын
Oh yeah?
@namelesss8072
Ай бұрын
@@tankeyuan7582 he said sam are you going to oil up😂
Everyone make sure to like this video so Sam does more QnAs
Sam so happy in this vid it made me so happy:)
This was fun and enjoyed during my hour cardio ❤️
24:17 og fans remember this pose still love it 😂
@Boxing147
Ай бұрын
What og fans this mf just came up 😂😂😂😂😂😂
Sam, please more content like this, this was genuinely my favorite video from you so far and the QnA was actually really funny, keep up the great work Sam!!!!💪
This was a real cool QnA. I think you have to a *weekly QnA* Sam!
Love the Q&A.
You’re laugh’s contagious man. Love it 🤞🏼
Great video Sam. Grocery Haul, more Q and A's, diving clips, more cooking clips, more of your CAT and your Dog eating with a microphone on his collar. I love that sound, it feels so good.
@FartCakes
Ай бұрын
Weird.
40:40, you are the machine Sam!!!
love the Q/As
John 10:10”The thief comes only to steal and kill and destroy; I have come that they may have life, and have it to the full”
I appreciate the long answer on my question :) I think I’ll start to enjoy my workouts a bit more soon
Best video on youtube, im talking the whole website
Q&A was fantastic
I’d bet that Sam will never end up competing. If he already has Pro level status without even competing what’s the real benefit to him doing it an potentially losing and losing the stigma he has
@matiastoledo7322
Ай бұрын
No le salen la cuenta puede perder 😊
@billj4525
Ай бұрын
You think he has pro level status now? He looks great for sure, especially for his age, but I don't think he's pro level at all. He's just way too small I think, and definitely not lean enough. Maybe he could make classic physique, but he would have some real work to compete against the pros. It's his choice if he wants to compete though. It depends what's important to him. If it's a goal to him and something he wants to do then he will. If he just bodybuilds because it's a hobby he really enjoys than he won't. He doesn't seem super interested at this point yet. He has tons of gains to make, that's for sure. Definitely a ton of progress he can make in his future whether he decides to compete or not.
@GRLifts
Ай бұрын
@@billj4525 I meant pro level status in terms of a pro level following. He exceeds 90% of the competition, for right or wrong.
I love that you have started to do more in your videos, the q&a, the post workout meal and cooking. Keep it up with the little extra stuff, whatever that may be it’s appreciated :)
Sam, love the Q&A!
I’d love to see a tierlist of sams favorite fast food items in a weightlifting context, calories/ macros
hey sam i just benched 225 for my first time ; and for 3 reps too 😭 so happy, i even got 230 after, childhood dream to do so, thank you for making me continue
Yo that phone flip at 26:50 is pretty gnarly how did he do that
Pump is insane !
Cooking videos and pre/post workout meals are the best typa content also qna was good af legend
“Does it clap”😂
The laugh at the pose down warms the heart. Reminds me of laughing in excitement at my own tiny 13 year old arms getting started training in the basement. 33 years old and still laughing Also loved the quick Zyzz pose
@carsawn
Ай бұрын
This is wholesome.
@armandoclark5395
Ай бұрын
So damn cringe
@Urdad705
Ай бұрын
@@armandoclark5395yes ur life is
@yeahtbh.161
Ай бұрын
@@carsawn /vomit
@armandoclark5395
Ай бұрын
@@Urdad705 oh, so you’re into that? 🤨 I guess you like what you like 🤭
More q&a please that was great!
You were born for Q&A's. Fav video in a min 😎
Bros got 3.5 mil subs and still rides his bike around and drives the same old car from day 1, gotta love sam.
@conormayweather5474
Ай бұрын
Just because he has 3.5 millions subs doesn’t mean he’s making money 😂
@Fraunzi
Ай бұрын
The guy could literally be a millionaire rn and you’d never know
@jman71890
Ай бұрын
He aint rich lol
@Navi_xoo
Ай бұрын
All these kiddies replying don't realize this dudes monthly ad revenue on youtube is 2x what their parents make in a year. Good lessons from a young guy though stay humble. Wasting time spending your money on bullshit will kill your gains.
7:52 bro is trollin Sam hahaha
Hell yeah, Q&A every few weeks would be awesome
Great video, QnA was wholesome
Imagine being in the gym and hearing Sam’s maniacal laugh come from the corner.. that’s how you know it’s a freaky pump
sam sulek oiled up before gta 6 is crazy
More Q&A!!! So cool! 👍
Great episode
Sam dont change bruv, theres an old saying "if it aint broke, dont fix it" your format is what brought you to the dance my man 🤙
The whole calorie intake and not gaining weight situation all depends on people’s activity levels. Ate over 5000 calories a day and still remained in the 160’s for over a year. I also worked out every day, played soccer 4 times a week, ran every day and worked a physical job. If you’re not gaining. Either limit your activity or up the calories. That simple.
Yessir I’ve wanted a qna since like the first day 28 LETS GOOO
i usually fatique my bicep so much even though i dont overrload as hard as sam and i dont have that last few reps he does, but when i get home i literally get bicep cramps or ab cramps from working out when i lay or move in a specific position, which tells me that i got enough!
What a pleasant day 😁
dudes casually curling my bench weight lol
That smile in beginning of a video...❤❤❤
Would def love another QnA and a cooking vid! A pool vid and gold vid would go crazy obviously full day of eatings are still and will alwasy be fun but would love a cooking vid
Sam mate more QnAs bro it gets your TikTok’s going too🗣️🗣️🗣️🗣️🗣️
sam should do one question from the chat at the start of every video so he has something new to talk about and he answers our questions
@Ronin-kk4bt
Ай бұрын
Good idea
Always great videos
Love the QnA dude lets gooooo
1:04:40 "Does it clap?" Hahahaha 🤣
Oh snap!!! Q and A!!!!
Yessir brotha. Like the new format
everytime i get back from the gym, i just get my food and see a new sam sulek upload and i just know its going to be good.
damn one of the best i’ve watched the bit at 45:00 was the best lol
@simplyal3383
Ай бұрын
Bro the video was literally uploaded 12 minutes ago💀
Thank you Sam right on my lunch break🙏🏼
I love Sam's body building logic on the forearm size haha "If you want to appear to have bigger muscles, you need to make your joints look smaller. To make your joints look smaller, you need to have bigger muscles." So to have bigger looking muscles, I just need bigger muscles haha
'does it clap' got me rolling, and im waiting for the oil up vid.