I was always slightly confused how they could spin so fast on their own movement alone but finding out the pole spins makes a lot of sense lol

Do you have any tips for fighting the dizziness when starting out on the spinning pole after being on static for 7-8 months?

@ThePoleDancer

4 жыл бұрын

Yes! "Micro-doze" your spinning practice. Practice spinning at least for a few minutes (3-4min are enough) in every training session. The body builds up a tolerance, but it needs to be practiced consistently.

Hi, thank you for this answer 😊I'm a beginner ++ and I don't like Spin mode. What figures are impossible in Static mode ? Thank you for your channel I love it 💖

@ThePoleDancer

2 жыл бұрын

You can do pretty much all figures on static. A lot of spins are possible on static AND on spinning, but the technique is different and they also look different. On static you can not HOLD SHAPES, while the pole spins, which makes combos look more fluid. On static you have to put more effort in keeping a movement going so that it doesn‘t look too static, like if you‘re posing. It’s a bit harder for example to „dance your climbs“ on static. But there’s a technique called „static rotations“ that makes it look like if you’re spinning on static. However, it’s a bit more advanced. You can do dynamic power spins on static (one-arm), which is quite impossible on spinning. I can’t think of many moves that you can do on spinning only, but sometimes the spin helps with transitions, like getting your hips around into Ballerina, which is more difficult on static. Have a look at my 15 spins into climbing. You can try doing them on static and see how much you have to adjust your technique.

Heyho! I'd like to participate in your online classes but I can't find the option for puchasing four classes in advance, so I can get the lowered price per class. May you help me with the booking progress, please? Thank you so much! :3

@ThePoleDancer

3 жыл бұрын

Hey girl! The discounted packages are always valid for the current month, that's why they are available for purchase only at the beginning of the month, before the classes start. The September schedule will be out next week and packages will be available again for a limited time. To stay up to date with the class offerings you can subscribe to my mailing list. If you have any questions or doubts write me an email - miglena@thepoledancer.com. I will help you asap.

@ladyhangaku2072

3 жыл бұрын

@@ThePoleDancer Aaah alright, makes sense! Thank you very much for your fast response! Then I will just wait for September. Awesome!

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