Using the pivoting moment correctly on spinning makes all the difference whether your pole dance spin is going to look and feel smooth at the end. And the Sward Spin is the perfect move to learn how to enter smoothly into spinning.
More details in my blog post: www.thepoledancer.com/tutorial...
This is spin tutorial #4 from the series 15 pole dance spins into climbing, that I’ll be releasing in the next weeks: www.thepoledancer.com/tips/15-...
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